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  1. Bill Starr Single Factor 5x5
  2. Goal: Lose 20 pounds, run marathon, bench 300#
  3. Ripptoe Begins
  4. Whitesox3223's Improvement Log
  5. nath does riptoe journal
  6. Becoming a Hottie
  7. The Ultimate Beef
  8. WildFox goes Wild on Starting Strength (Rippetoe)
  9. rsm688's journey to 170
  10. icehawk's journal
  11. Solid Snake's Bodybuilding Quest
  12. Chubbzter's Bulk
  13. Begenning of Goose's Riptoe Program
  14. Persevere
  15. The "God I'm sick of cutting, when do I get to eat" journal
  16. the college bulk
  17. Chicago Workout
  18. D_E lifting log
  19. Texboy Rookie Journal
  20. more muscle, less fat
  21. Bepi's Journal
  22. Help? Overtraining or not??
  23. Seany's Quest For Success (Oh I like that title)
  24. Methyl-Plex Bulk Log
  25. Brokensteel - A Journal
  26. YoBusta's Nothings Impossible Journal Lose fat/gain muscle
  27. Starting Over~
  28. One year til football starts
  29. Open Training Record
  30. Scoular's Nutrition Log
  31. Musclehead29646's Journal
  32. FLOPPYBOWNER'S Pud to STUD Thread
  33. 2006 Fall Semester workout (Aug 27th - Xmas)
  34. Open House With "The House" Animalpak.com
  35. Alternamaton: Round Two
  36. Gametime
  37. how often?
  38. Chunk Tiger's Cut Diet/Training Log
  39. 62kg-87kg-......still growing
  40. Three Month Challenge
  41. Food, training and philosophy - my journal!
  42. question: Why am I in such extremem pain on HST?
  43. Road To The Pitch
  44. Giving DC Training a chance : DEVz's attempt
  45. Brianw21's Life Change Journal
  46. Masta's Rippetoe 3x5 Program
  47. My Road to 9% body fat
  48. True Ninja Training - Super Elite Fire Gaiden Edition III
  49. Cycos HST experience
  50. Eric's Bench Log (Shawn Phillips 50lbs in 50 days program)
  51. SGT Robo's (Re)Starting Strength
  52. Jked4life's 2006- 2007 Workout Journal: A New Year, a New Beginning
  53. RSARNO - Workout / Diet / Supp's
  54. Would gvt work better than ripttoes?
  55. My blog link
  56. PoW - The Road to 1400
  57. Getting Bigger
  58. Workout Journal (Sept-Dec 2006)
  59. AConrad00's ripped and huge journal! wooo!
  60. Body for life Challenge 9/1/06!!
  61. irish's '06-'07 log
  62. Beginner strength building journal
  63. oh yeah, another rippetoe thread
  64. This body holding me
  65. Greg's SS Thread
  66. DirtyDozen's Max-OT Log
  67. German Volume Training Log
  68. MMC's Journey to a 6 Pac (In 3 Months)
  69. spiders workout, works for me
  70. Romo's Ripptoe's Log
  71. Satyrs - Would rather be Fat Journal
  72. How does this look ?
  73. Chiller's Road to 370
  74. MCWTRAINER's Progress Log
  75. Khryz's Deployment: Operation "X-Frame"
  76. Youngins Second Go- For Real Join The Ride
  77. this guy's new journal: starting strength
  78. Let the Reforming Begin. Linear 5x5
  79. Cro's College bulk
  80. Starting Strength Journal (Rippetoe)
  81. Seeking for Workout and Diet Suggestions
  82. lewdog's WESTSIDE 4 BBing
  83. Mikhail's Journal - Making of a Bodybuilder
  84. Biceps18 - A Year for Change Journal
  85. TrentSteel's Journal
  86. Freek's Ripptoe tryout
  87. BigStretch's Strength and Size Journal
  88. My current program
  89. 5x5 Survival Challenge
  90. Tetrafied Muscle Implosion!
  91. Gettinpumpeds 5x5 journal
  92. Norways workout journal
  93. A n00bs turn with HIT
  94. Three Pillars Training – My New Approach to Strength Training
  95. Time to get big, Anthony's workout journal
  96. Body Transformation, my baby steps.
  97. Jasons Log
  98. [Australia] 3 month sprint to summer challenge
  99. dirtyd's rippetoe journal
  100. Reagan123's Rippetoe Starting 9_18_06
  101. Wushu360 Journal, from stick to statue
  102. Mangina's Journal of Suicides
  103. OK GUYS 1ST PoST.. i need help.... but..... HAVE YOUR WAY WITH ME LOL
  104. -Defiants Yet Another Starting Strength/Rippetoe's Journal-
  105. Awahl63 working out again after injuries (First post)
  106. -Will-'s Workout Journal
  107. PhreEk's Ripptoe Bulk
  108. Hizzie's Rippetoe Journal
  109. Abrams' 5x5
  110. Demented Logic back on track (Rippetoe's)
  111. Ectomeso.....do it big
  112. DblBassTed's Training Journal-Chump to champ
  113. I lurbbb teh squat rack, Lintford's Log!!!!!
  114. gripper grindin'
  115. Ants Rippetoe Starting Strength
  116. BigRick p/rr/s training zone
  117. ↓♠▲♣°RippedBitch°♣▲♠↓
  118. Jedimindtricks overtrains!!
  119. Alexander's journal
  120. TheStender's Journey on Rippetoe
  121. drksun's journal rippetoe program
  122. Caspa's 5x5 Worout Routine *ADVICE NEEDED*
  123. Rog's BULK journal
  124. The Making of a Worldclass Athlete
  125. Bukshot's Journey to Becoming an Army Ranger
  126. another exciting bulk!!!
  127. Here we go!
  128. Rob's Journal
  129. Ryan's Rippetoe Program - Lets Get Big!
  130. WhizoD's Rippetoes Journal
  131. Bob's Rippetoe's Starting Strength Program
  132. azuh's weights & kickboxing journal - input/assurance welcome!
  133. Karma's Journal!
  134. Short One's HST Cycle #2 (on the bulk)
  135. Father Flex's Leave Yo Crying At Home, Put Some Muscle On Journal!
  136. Mike Barch's diet/workout Journal!
  137. Proving the Doctors Wrong: My Plan to Gain Mass
  138. first workout journal rippetoe
  139. h0ckeyfreek20's madcow 5x5 log
  140. Sword Chucks log! Keep This one Bumped!
  141. Sythke's HST journal
  142. Brian - Workout Journal
  143. Moto's Get Your Lazy Ass In the Gym Again Journal
  144. Sizing It Up, 5x5 Style
  145. Irish's 06'07 journal
  146. Road to the NPA Mr.Junior Wales
  147. BluTraining Revisited
  148. Sophmore Iron
  149. Weaker Than a Girl - Determined's Log
  150. Tbone's No Excuses Journal
  151. Keep the mucsle loose the gut.
  152. Deadlift58's 1st workout journal
  153. Ripped Carnt's Lifting Fad Which Won't Last
  154. pick routine 5x5 isolated muscles
  155. LiL_JaY's Workout/Diet Journal
  156. BigNorgs Vyotech Nitrobolic Extreme Log
  157. OMT's change of pace journal
  158. Keith's Rippetoes Workout Joural
  159. _ad$_ bodybuilding journal
  160. ahmad workout/nutrition jornal
  161. CRAZYandINSANE's No MISSED workouts or meals
  162. Dallas68's journal of training in Arnold's shadow. INTENSITY EXEMPLIFIED!
  163. Gymrat1968 2006 Training Journal
  164. casual lifting journal
  165. Smacks 10 weeker
  166. First Post/My Log
  167. EdudBor's 3rd (and final?) Bulk - From 175 to 190!
  168. Humplicks 5x5 Journey
  169. Beating Genetics & Going From Fat To Thin: Quadroplex's Journal
  170. Sicks' Journal #1
  171. Starting Strength, Time To Get Serious
  172. Getting Huge
  173. Blink's back to basics with ripptoe's program
  174. cjlucas' Control Labs RED ACID gen2 log
  175. TROYs RIPPETOE HOME WORKOUT LOG
  176. Patrok Training Journal
  177. Starting strenght by Hullu
  178. Welcome to T0R0NT0's WESTSIDE
  179. SolidMuscle's Journey Journal
  180. Mark Tries Rippetoe
  181. My first weight loss threat
  182. FB - Westside for Skinny Bitches
  183. The "Get Floid Ripped Journal"
  184. SevereSoldier's Mass Log
  185. my journal..starting from scratch
  186. ClutchNY's Rippetoe Journal
  187. 30 lbs in 20 weeks
  188. rgreen's journal
  189. Drill Sergeant workouts
  190. SteelFlex Training Journal.
  191. Core & Compounds
  192. Dave's 3x5 Rippetoe Bulking Journal...
  193. Mac's Journal
  194. the coolest workout journal ever. you heard it here first.
  195. Megawatt's Workout Journal (yep, it's another Rippetoe)
  196. Ahhhhh!!!!!!!!
  197. Bladehines's workout log
  198. Kamis' starts Rippetoe's
  199. Obsession!
  200. I want to start competing can anyone help?
  201. Starting back up
  202. My Journey to the 1000 LB club BY 05/07
  203. Startrek's 30-Pound Cut
  204. Review my routine
  205. Road to elite
  206. PigIron's Mass Attack Log
  207. J_Aussie Rippetoe Bulking Thread
  208. Best time to hit the GYM
  209. A Day In The Life Of A Drill Sergeant
  210. Road to 270lbs by April 2007
  211. DAVTOWN's 5x5 journal (intermediate)
  212. Here goes nothing...
  213. DBD's shot at Rippetoes
  214. Bone's HST journal
  215. my journal: there are many like it but this one is mine
  216. Heavy_Lifter85's "Semester of MASS"
  217. Getting Back in Shape
  218. My transformation (on Rippetoe)
  219. StartStrength's RIPPETOE Starting Strength JOURNAL!
  220. Chicken Arms Rippetoe log
  221. *~ Ashley's Clean Bulk & Muscle Gaining Journal ~*
  222. Training Like A Champ!(Arnolds Training)
  223. Prince's Workout Journal
  224. smileymailes blog to becoming a lean mass machine!!!
  225. Comeback from thumb surgery- FINALLY!!
  226. An Ultimate Diet . . . An Ulimate Log 2.0
  227. JoeDirtBody's Super Duper Muscle Building Journal
  228. trying Iron Addicts simple power based routine
  229. DC Training Newbie
  230. Divaspice's Transformation Journal
  231. The Clown's Log
  232. Back into it
  233. Twone's Endeavour For Greatness (Quest For 400/500/600)
  234. Looking for a journal to follow
  235. IT's Rippetoe Progress Journal
  236. Eydeas Workout Journal: Never lifted anything in his life.
  237. DNFWM's Mass Building Program/Journal
  238. vdWesthuizen: Starting a journal. UPPER/LOWER
  239. JMVAR's Road to Dieselness via Rippetoe's Intermediate
  240. Rippetoe's Strenght training
  241. Westsssssiiiiidddddeeeee!!!!!
  242. Strength Training: RBEliminator's BodynSport Training; Client Thread
  243. Rob170's Rippetoe Plan
  244. Personalized 5x5 for STRENGTH
  245. 2BFitSanDiego Fitness Journal
  246. Fat kid's journey to get lean...
  247. From fat to... not so fat
  248. KingCrim05's Fat Loss Journey
  249. A little Asian Kid's Journey for Mass...and Self Confidence
  250. From Max-OT to HIT