View Full Version : Workout Journals
- *MudVaYNe28's Journal!
- The Education of Chunk Tiger
- My 5x5 Journal
- Westside for hairy bastards
- Log 2006
- Junkie's Gym Fix
- cvstrat's get big this summer 5x5
- AU stu.'s workout journal.
- mmattax's Max-OT training
- dixieboy17's 5x5 journal
- Athens Training Journal
- Rip's 1-AD journal
- J_Aussie Transformation
- Mike's First Workout Journal
- Herbivore_Beast Comeback/Rippetoe Program
- adbuster jungle warfare log
- Moody_72's Summer Cutting Journal
- Sin`s Scissor's [Snip Snip - Cut Time !]
- The Chronicles of Gibblets
- Rhett's body building journal
- Through the thick and thin,
- PBiddy412's Cutting Plan
- Brett's New Journal
- Acooks Workout Log
- Westside
- Backyard Training
- Fat loss - tone up - One Month
- Rane's Journal- Building Muscle
- Jason's Hypertrophy/Get his ass back in shape Journal
- Bulking up - 3rd time lucky.
- dafat's 5x5 Journal
- Tech's Bulking Journal
- The New Bulk: Modified Daily Undulating Periodization
- tehkevo's Rippetoe 3x5 Journal
- Beginner's Journal - Following Kethnaab's post?
- GriT's Training Journal
- Mason's Log.
- "Get Big or Die Trying"
- Aaayoss! may Journal ako.
- My BB progress Journal - Beginner
- JEH's Progress Log
- The Log of DrK6 2006
- my summer workout plan!!
- Bigboy's 5*5 Journal
- Daves workout journal
- YASKY? Quest for 300/400/500
- --> T~Bur's 5x5 Journal <--
- Advice wanted on problem areas
- 5 x 5 Gangsta Style!
- Sick of being called "slim" - want to be called "big"
- Ddog27's Training Journal
- Dac2489 Ws4sb
- Leaning out on a ramping 5x5
- Summer Time & The Training is Good
- Big Beyod Belief-Serious Growth 3 Workout Journal
- 200
- LancerV's HST Workout Program
- You are all idiot health-retarded tools.
- My Journal Im Keeping
- Here's My Story....(long)
- Terrances Journal
- fologobis's mission to compete
- Strength aint free! My journal.
- 2006 - Try, Fail, Try again - swFx's Journal
- lamby's fight against genetics
- Orthodox's Summer 06 LEAN Bulk
- Luke's Rippetoe 3x5 journal
- Semper Fi : My new upper/lower split!
- Skinny Miah's Summer Bulk
- The Omen!!!!!
- Getting into shape. Bulking + cutting.
- Hawk's Workout Journal.
- Rasczak's OVT journal
- WhooKid's Post-surgery Workout Log
- DPR's Westside For Skinny Bastards II Journal
- uncle's journal to sub 10% fat
- Lifter4Life's Summer Journal
- I define my situation.
- Critique my Stack Please!!!!!!!!!!!!!
- ***~BOMBER~'s Upper/Lower Split - Mass Journal***
- rockhuddy's powerlifting log
- Summer of '06 Weight Gain Attempt
- Real Results with Michael Elias
- Bigswole45's workout
- Flaziblaz's Long overdue cut and diet overhall
- Matthor's Upper/Lower Strength Quest
- Gettnthere's Weightlifting Log.
- {Goodluck}'s Clean Summer
- Z's Quest for Strength
- GONZAGA111's Workout Log--Mission More Muscle
- Mikhail's Skinny > Sexy Journal!!
- James Bain Workout Log
- Matty M's "Back Into It" Journal
- Bu11Shark's Cruising-for-some-Bruising
- BusaDom's Journal
- 6 inches on my vert. over the summer
- MGM's PR Log.
- Josh1billion's 12-week program - using Madcow's 5x5 intermediate
- CLK-GTR's workout journal - Hola Bola's upper/lower programme applied to a beginner
- Normal Guy ---> Beast
- Layne Norton's Journey to the Natural Pro Stage
- Bluestorm100's First Journal; Starting All Over
- Body Transformation using HST
- Sythkes' WS4SB
- Your best comeback stories
- Rockwilder's Summer CB Journal
- DaEagles's Own Motivational Thread
- Kyle's workout log
- The ~Bomber~ Journal Experience
- Mass Explosion Program Stage Two On
- TexFlex's Road To The Gold
- Fyradiems Workout and Diet Journal.
- My 20 Rep squat journal
- my log
- Bains Olympic Lift Routine
- Temporary's Road To Recovery
- Daeton's Summer Sprint to Washboard Abs (Journal)
- Lab values pre Halodrol, my post will be in a week
- The collegiate cut.. summer '06
- Body-for-Life by Brian (cutting)
- dakotaslt03's "say goodbye to pudge, hello to muscle" log
- In over my head; My journey to be a bodybuilder
- Madcow Intermediate 5x5 Log
- rumpel4skin's 5x5
- UD2.0 summer cut
- Irish's '06 log
- JCBiggs 5x5 Journal
- Confessions of a Dogg Crapper
- Ballz's Max-OT Journal
- LSUtiger's Journal
- MrSinister in "Operation: eliminate bodyfat."
- Big Chris's Mass % Strength Quest
- Black_Spit's 5x5
- 25 year old and slightly overweight going on Rippetoe's
- Now I Am Weak But I WILL Be Strong
- What muscles can be TOO big?
- Makin a Comeback
- 10 Weeks to a Tighter body
- Big Daddy Shane's Dogg Crapp journal
- Temporizer's Journey to Mass - Hybrid 5x5/Rippetoe Program
- The Demon's Log
- My workout
- Tyrbolift
- Rockwilder's Summer CB Program
- antseezee's BBing.com 2.5x Workout for Mass
- Carnivore's Get Strong or Die Tryin Upper/Lower Log
- It's Time For A Change
- Matthew's Starting Strength Journal
- FireFight Journal ( newbee)
- Just starting a 5x5
- A lazy mans journal.
- octal literal loses fat
- HIT it to 200
- Preydrives Workout,eating Training Journal To 180 12 Percent!
- SuperEctoPower: The Story of a Strong Skinny and Lazy Man
- Monster senior season: The mission to be the best DT in Michigan
- JackOfManyTrades' Workout Journal - Cut Time
- Whomper's Workout Journal... Summer Goals
- warbird00's max-ot trial
- My arm workout
- kdubs gets bulked
- One Size's Journal!!!
- New Base, New Goals.....
- MGM's workout log.
- MJW does Starting Strength
- IrascibleRabbit - Journal of a Beginner
- yeahcomeon' workout thread
- ExtraUltra's Rehab Bodybuilding Journal
- DC: Beating that damn log book...
- SBF's journey from weak, scrawny nerd to buff PUA
- Norfellow's journal
- The One Set Challenge
- marks mission: notre dame football
- WARBIRD00's INCREDIBLE GAINS ON MAX-OT(Hopefully)
- Workout
- BBall's Road To Division-1 Athlete
- Matt's training journal for 2006
- From the Ground Up
- Complete Noob's Starting Strength Program
- CapY's WorkouT JournaL [PurE DieseL BabY]
- worst workout experience
- Muay Thai fighter wants to bulk up
- XB'S Road to Powerlifting
- 1337 Wrestler's Log. District Champ or BUST!!
- DCR2489's Westside Journal
- Relm's Summer Program
- Harry's Journal - I'm fat...but not for long.
- Romey's Journal
- Bigjon's Log
- Weaka5hell's bodybuilding/powerlifting/oly lifting/sport training Journal
- Temporize's Temptastic Rippetoe/5x5
- Boringman2008's New Life Journal.
- losing 100 pounds
- .Quk Sht.- Year Long Training Journal
- Greg's Super-Fantastic Muscle Up Routine Log
- adida's log
- Iron7's Training Log-(Time to get Bulk-a-tized)
- ehicks's journal
- DP's 6 Month *Raw* Bulk
- Envy's bulking to 180lbs log
- RBEliminator's High Frequency Workout Journal
- It has begun
- ThisGuy's Max-OT Training Journal-Check it Out
- BIG D's power-bodybuilding journal
- Lifting for strength...my log.
- The long, long road to success: A Cutting Log
- Prolog 2.0: A journey to better health
- Blaze's Workout Journal
- KD's Workout Journal
- My Getting Back on Track Journal
- Short One's HST Cycle #1
- Bigman50's road to football greatness
- Yep, it's another journal...
- Zinko and the Path.
- Quest to be B.I.G - Rippetoe
- mPKs bulk-up
- kdubs' Starting Strength 3x5
- ATG or Parrelel Squats, Video of both please?
- 13 year old
- In-Season
- Rippetoe 3x5 - Starting Strength Journal.
- Youngdiesel's Quest to 25lbs of Muscle
- Jimmy001's Simple Workout Journal
- Kowboy's road to 200
- 44's 12 Week Cycle
- Another skinny guy's bulk battle
- Bulking up for rugby season
- time to get massive
- Dignon003's quest to not be the fat guy.
- Matt's journal
- Matta114's Workout Journal
- vicks
- AliBomBaYe Progress Journal
- That0neGuy's Workout Journal
- GAMEOVER- "Cut Diet" Journal
- HIT training journal
- Philby's Workout Journal
- Sublimelaxer's path to stardom...lol
- (Re)building the beast
- Training For My Master's Pro Card at 63
- Brawn Routine:
- Superman Will Save Us
- sword chucks trainin log
- Dutch-Face's Workout Journal
- scott_jr's journal
- ad$--starting from scratch
- Wh0died's First Journal
- Shadow's Rippetoe Journal
- JP volume manipulation log
- Biggyfats Back at it