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  1. My journey to 9% bodyfat
  2. SmokingBlowJoe's Instinctive Transformation Journal
  3. 91SundanceRS's Road Trip to a Muscular Body...
  4. TrojanMan's WSB Journal
  5. PB's Training Log
  6. Kevin and Stephens kick-butt workout journal
  7. Snoop's Journal
  8. Big Boi and the 8x8 Method
  9. My 4 Day recipee for disaster???
  10. This is My Official UD2 log !
  11. MillerTime's Powerbuilding
  12. Paul's F_cking Great-Ass Workout Thread
  13. thegreatsebabo's preparation log
  14. MAMMUT Training Log; Einherjar's Training
  15. A Computer Geek's Conditioning and Fat Burning Journal
  16. Brutalfinn's Brutal Weightloss Attack
  17. Skinny Guy- Starting the 5x5
  18. 12 Lbs/ 2 Months
  19. Falco's Journal and Quest!!!
  20. Stonecold's German Volume Training
  21. British Newbe Starts Jounal!!!!
  22. Frank's 10 Weeks From 25% to 10%
  23. Quest for Bigger back and Smaller waist>>pics
  24. Benefits Of Upper/lower Split > Bodypart Split
  25. Advise Needed; Newbs' journey toward a new body.
  26. Broken Journal
  27. WSU's DFHT Journal...
  28. From mediocre to monster in 12 weeks?!
  29. PaddyMac - The Journey
  30. Hova's # 1 Fan's Journal - The Trials Of An 18 Year Old
  31. Beckley's "Oiler Bodybuilding" Training Journal
  32. A JV Legend Journal
  33. Road to 200lbs by August 25th!
  34. My workout Log(ACIAPIA)
  35. meh.
  36. bench 275 for 5 in 140 days or bust!
  37. Ben76's Workout Journal
  38. quest to 350 bench
  39. Makeing a new me
  40. Ae's Training Blog
  41. Stronger and Bigger journal
  42. Trying to be the best
  43. Williams Journey to Lower Bodyfat
  44. Cobain67's Lifting/Eating Journal
  45. Whiteblood Greenbulge stack on OVT training
  46. Smitsky's Light / Heavy Bulking Routine
  47. short asian guy's single factor 5x5
  48. 20 rep squats- gain muscle, lose fat, 6 weeks
  49. Papi93's Phera Plex Log - Part II
  50. My Rugby Cutting journal
  51. EoR's PR Journal
  52. GriT's Mission: Workout Journal
  53. On humiliating cancer!
  54. ----- Lifter4Life Returns To DC -----
  55. Stefan's Thread ( muscleNOW)
  56. Getting back into it
  57. BNelley's Workout Journal
  58. JaCulop's Workout Journal - Starting over again...
  59. polak4eva's tri and chest journal
  60. journal/diary
  61. "I want to start gaining some muscles" Oz's long term Clean Bulk Journal - GVT
  62. Setting priorities straight!
  63. A welterweight's quest for strength
  64. cal's workout journal (back in the game)
  65. Jeremiah's Bulk and Tone Journal
  66. Clayton's Complete journal
  67. Age: 17 - Height: 5'7 - Weight: 220lb - iKernal
  68. Yobusta's Westside Cutting Journal
  69. dajoker24's log
  70. Beginner on Rippetoe's
  71. My quest to become a better athlete
  72. GriT | Diet Journal
  73. Great ON CYCLE program?
  74. changing's new log...
  75. MC24's NEW JOURNAL
  76. Slyng's Figure and Olympic Weightlifting Journey
  77. heathenhunter's transformation
  78. A mad little boy's journal...
  79. Ollie's Brawn Training Log.
  80. Rod's Work out journal
  81. I'm not sure if this is right
  82. Skwidward's shoulder rehab
  83. Police Academy
  84. Monica's Training
  85. I'm The MVP. Come Ride Wit Me...Let's GET BIG!
  86. 200 coming soon..
  87. Road to the perfect body
  88. Eli's road to strength and size
  89. IT'S TIME!!!!! The Journey to 200 at 5%
  90. need a lil help i think
  91. Moody's Project=FATtoFIT
  92. my strength training log.
  93. Journal For the Adventure to Come
  94. "What Does Not Destroy Me, Makes Me Stronger..." Zpapa's 1 Year Journal
  95. Lax891122's Journey To College Football Journal
  96. Harrock's workout log
  97. from man to superhero
  98. Muscle Soreness, or lack there of??
  99. 100lb club, Need to increase bench by 70lbs
  100. Dallas68 enters the abyss of no return...come join me }:)
  101. Hey guys, I'm new here
  102. Skinny guy Mass Building 3-day split Journal /w Photos
  103. Gaz[]v[]atrix's Training Journal...
  104. plucs' workout journal
  105. 2FT: Dual Factor Training
  106. galapogos's 5x5 journal
  107. Waz's 12 Week Journal
  108. Newb's revised journal: please comment
  109. What's a good program that uses Volumization AND Intensity?
  110. Wasko's Training Journal
  111. Dano104 in the lion's den **help appreciated**
  112. Clean's Journal
  113. TrojanMan's HST Journal
  114. The Road to 240lbs
  115. Steve's Journal - Bulk me up Buttercup
  116. A little advice please on this routine/supps program...
  117. Darkmauler's muscle log
  118. sfgiants13's Hockey Training Journal
  119. Hunter's workout journal
  120. Quest for the Holy Strength
  121. JTS full body routine
  122. Scales
  123. north19701's SF 5x5 Journal
  124. Ws4sb
  125. My road to being huge!
  126. Lethal_Dosage's WS4SB II Journal
  127. My Video Journal & Fitness Documentary
  128. Adidas 3 day-split
  129. Croms Newbie Journal - Underweight Looking to Bulk
  130. No-xplode Log
  131. Mind and Muscle Issue #38 Available w/ Anthony Roberts, Lyle McDonald & More
  132. Blaksplash's road back to some strength
  133. BigT's S.D.M.F. Resurrection Journal
  134. Back to the Bulk: Doing it my way!
  135. Max-OT 6 Month Routine
  136. tracking strength progress quantitatively (graphs!)
  137. Matta114's Workout Journal
  138. nsnutter's workout log
  139. My Transformation
  140. Riyans training and maintenance logs
  141. scott tomerlins workout log.
  142. Part 2: 209lbs to 180lbs, May 7th - August 7th.
  143. DBcrushers UD2.0
  144. need a workout routine for cutting cycle
  145. JimDab Back in the Game!
  146. Training/Progress JoUrnAL
  147. decline chest exercises.
  148. Dumbbells only - 1 month
  149. Cutting with the "ripper"plan
  150. Quartemile's 8 week FLEX Strength Program
  151. WSUcougs 'Official' 5x5 Journal
  152. Weighted dips
  153. fast37's Training Log
  154. Big Mike's Journal
  155. scottM's Journal
  156. Mj's work out journal + pics
  157. bodytrainer10's get off my ass journal
  158. Back at it.
  159. Lats journal
  160. KickASS Journal
  161. Come Laugh At This Loser!!
  162. Atticusfinch's lose my pooch log
  163. SwampMonster's quest for Monsterdom!
  164. ITS NOT PAIN, ITS PUNISHMENT...gymratluke's bodybuilding journal
  165. i am hollywood-adoniscomplex road to perfection
  166. An Aussie's Rippetoe Adventure
  167. Nash's Workout Journal With Pics
  168. NoNameNecessary's "Insert Cool Name Here..." Journal
  169. Maxey's Get Fricken HUGE Journal :)
  170. Will's Road to Recovery and Beyond
  171. Balle on Starting Strength
  172. How am I doing?
  173. Workout-Journal.
  174. DC Influenced Hypertrophy Training Log
  175. w00dy's journal.......
  176. studlyswat24's BEAST of a 5x5
  177. My War Against Genetics
  178. cdhicks99 Comp. prep log
  179. My Smolov Squat and 5x5 experiment
  180. After Armageddon
  181. Heisman's Newest Journal
  182. Mundy brothers cutting journal
  183. journey to 6 pack
  184. Transformation 2006
  185. Pumping-Up Pumping Iron!
  186. ~BOMBER~'s Workout Journal
  187. 25th year Program
  188. Link's Trying to Get Stronger Journal
  189. --Daveske's Westside For Skinny Bastards journal--
  190. Another Aussie - 6'4 115kgs
  191. duong's workout routine
  192. Hola Bola's UPPER/LOWER Workout Journal
  193. The Jersey Geordie's Summer 06 Workout Journal
  194. AudioFreak's Sub 10% Journey
  195. ***BEN's Westside Journal
  196. Capy's Workout Journal [Will need some help]
  197. Tweaked17's Workout Journal - Summer '06
  198. Vision's Athletic Journal
  199. Khocha tries volume training
  200. 19 week Journal: Time to Get B.I.G !!!
  201. Sword Chucks - Lifting and Field Log
  202. ragnar1199's Workout Log
  203. Couchie's Max OT Journal. My First Journal Ever!
  204. Epidemics Get Buff
  205. finished with 5x5, results and new log
  206. post-season journal
  207. Ethan's Workout Log
  208. Mass Explosion
  209. Pendulum Bodybuilding by Christian Thibaudeau
  210. Scott's 6 Week Cut
  211. Hey Guys, new here, tell me what i can add to my workout for my Goals?!
  212. Slick1235676's 12 Week Journey to success
  213. Kethnaab's beginner program- Ace's Journal
  214. TequilaSunrise's Rippetoe journal
  215. Redsox87's Rippetoe Workout
  216. Workout Needed
  217. Perkins2099's - Rippetoe's Program - Beef me up Scotty
  218. My Rippetoe experiment
  219. WhiteEagle's road to a better lifestyle
  220. Dopeman's *First* Time Work out, Details inside, could use some advice/tips!
  221. Twenty lbs in two months
  222. RCP's crazy stack log
  223. Always lifted with bulking mentality
  224. Soldiers Rehab - Summer of 2006
  225. 5x5 Workout Journal
  226. The Boomsticks Journel
  227. PoW's Dedicated 5x5
  228. Distance Runner New To Weight Lifting
  229. TKD's STRENGTH and SIZE Program
  230. Lintford's Log, Pic log too.
  231. Training Each Bodypart 2x
  232. Steeltoe's progress log
  233. Bigcityboy's Journal
  234. Ozzie Mikes Rippetoe Starting Strength
  235. Benny Boy Has FINALLY Started Training Again! My Journal...
  236. lamby > genetics
  237. How's my progess? (Body measurements over time.)
  238. Shruggin's Upper/Lower: Shut the hell up and Lift
  239. Jofaba's Journal
  240. Mikhail's Journal
  241. PinoyBuilder17's Cutting Plan Weight Loss
  242. N10CT goes DC
  243. Loosing fat and gaining muscle!
  244. Rocket's Workout Log
  245. DopeMan's RipptoeWorkout
  246. Smooth's road to Big Mother ****erdom
  247. BeauZoBrehm's Summer Training Log
  248. Starting Strength, Rippetoe 3x5 - Plaxxman's workout journal
  249. NintendoSteve's Workout Journal
  250. NoWeakness Journal [comments always welcome]