- The 60 Day Challenge
- RobDude's 3 Month's of Hell....
- Vegy's Fatloss Journal (Keto)
- Giehlster's log
- Not So WiseGuy's Journal
- ZFan88's Workout Journal
- Kethnaab's HST log
- Pete Fabrizi's Strongman/Powerlifting Journal
- Here's my Journal
- Jason's Workout Journal
- monday-chest
- Matt1973 Workout Journal
- Renegade83's 5x5 Journey
- Andvaranaut's 5x5 Journal!
- The Wedding Journal - On the road to the big day
- Now or Never.
- Ryuten's 5x5 Journal
- 5x5 for Sean
- Wayo Workout Journal
- Scott's Bodybuilding Journey
- My journey to April 12th.
- CastorTroy Log
- The Return of the Slam: Back to the Bulk
- The almighty bench press
- Trickae's workout log
- wingsofevil's training log
- VikingMan's 5x5
- Lintford's Training Log
- Sword chucks does periodization
- What are your max's
- nine4hear's Max-OT journal
- Brian's Body-for-Life Journal
- The diary of a Short One
- The Clean Bulk Transformation:125-160
- Strester's Transformation 2006 -- comments are more than welcome
- Parallex '06 Journal
- flip on HST
- Yet Another 5x5
- Wooderson316's Transformation Journal
- Namor's Training Log
- RoAd To PaRaDiSe CuP 2006
- joebloggs_oz's SF 5x5 log
- ManWithADream's Log
- 2006 Spring Semester Workout (Jan 15th - May 15th)
- Ectomorph's Quest for Mass/Stength (187 to 195)
- Hola Bola's Training Journal
- Check out my Workout Routine.
- RESULTS- Scivation/Primaforce contest - BULK - 199Lbs -> 217,5Lbs
- Will Power Journal
- Barbell and Dumbells home work out log =]
- TransformeDx2 intensity journal......not for the beginner
- Quest for the Mojo - No Excuses
- Maximize me!!! The no frills SD PP pig-out log
- Preparation for strongman season '06
- TKD's 5x5 Program *Bill Star's Intermediate*
- Software/Websites for Workout/Diet Tracking
- Pump Steel's BULK log
- optimum protein workout log
- Road to 200
- ThinLikeWhoa's Workout Journal
- Getting back at it after a lengthy layoff.
- Ms D's First Workout Journal
- Ok my problem
- My road toward the X-frame
- Critterallan's Training Journal
- Zeemunee's 5x5 Journal...
- ___Triscuit's Bulking Log___
- Quest for cuts
- Farmerlee's Back to Bodyweight Journal
- comp...april 8th
- The Kid's path to greatness (I hope!)
- Slick1235676 is finally getting in shape?!?!?
- Mission For Mass 2006
- My workout log
- My 12 week workout
- Pac's Journal
- MR DEADLIFT Training and Nutrition Program
- 155lbs to 200lbs in a year?? is this possible?
- Jked4life's Workout Journal
- WEDGES WoRkOuTs
- JDiller Workout Thread
- Allow me to introduce myself
- Benchintraining 5 x 5 Program
- Bill "The Bull" Dozer's Journal :D
- how long does it take?
- Balls To the Wall: Shruggin's Journey to Getting Ginormous
- El Pena's workout journal - road to 200
- XJonathanX's Journal
- The Big Unit's Journal of Insanity
- 5fthyuj's M1T Cycle/ Diet/ Workout Log
- Dallas68's Journal of ever evolving body composition
- Journey of the white man
- Today is the First day of the rest of my life.
- Necrological's Workout Journal
- Liquidtensi0n's SF 5x5
- I need serious help!!
- Fuerza_M_Intensity_Workout Log
- _Lifter4Life_ 's Break from DC TRaining going HST Style
- metalheadmark's Clean Bulk Journal
- My Journal - 21 yo beginner
- KTW's Westside For Skinny Bastards Log
- Semper Fi! - Darkmind's Pullup Journal
- You Look Like You Are On Steroids
- John Matrix Training Log
- PrinceTTU's - Phera Plex Cycle Log
- Biceps Strength Training Log
- Stizm by ThermoLife Log
- Operation Get Ripped 2006 (Part 2 of transformation)
- Fourpacks Journal: Photos, Fitday log, Workouts included
- Cyclops's Training Log
- Laxplayer3001's log
- An eq geeks workout journal
- Reps n Sets journal: I'm far from being God, But I work goddamn hard!!!
- Gain weight
- Brian's Journal
- Check this workout out!
- Dallas68 New Journal! Time To Change Evolution!
- Sythkes 5X5 SF Journal.
- Compound excersize mass gain program
- Matta114's Journal for the Anti-Bodybuilding Hypertrophy Program by Chad Waterbury!
- l33tn3ss' mass gainer of doom version 5000.1
- Newbie Journal any help would be great.
- New Journal
- My HST clean bulk log
- The_G's Workout Journal
- Zigrossi's crappy little workout log that you shouldn't even bother looking at.
- My Modified 5x5 Journal
- My 'Go Get It' Journal
- Coulaid’s Journal Of Continuous Improvement!
- -cj-'s Journal (Max OT)
- **ExtremistPullup** Journal
- Oasisfan35's Next Phase
- Pesci's Training Log
- easthighfootball journal
- Renthals Workout Jounal
- Moody's Journal
- 5x5 Journal - Andvaranaut
- Be Ready!!
- Am I crazy?
- mkay's workout journal (New to Forum)
- besoge's cutting 5X5 routine
- MAMMOTH3'S Hypertrophy Thread.
- RxMoose's First Workout Journal
- BMF's 5x5 Program
- Surfgod777's Clean Bulk Journal
- Let's get started!
- Timmy's 200+ or bust program
- Sst0ckis cuttin journal 35lbs to loose by summer
- Pokey's Workout Journal
- Dayoungwon's recovery/bulking log
- Fx_405ent - Audio Journal (mp3) - Transformation
- Msia's GB/WB Log
- The Building of A legend
- TJ Strong's Workout Journal
- Grape_Ape's Log
- new workout/diet/supplements
- Turning My Life Around - The Transformation Begins
- Ignis aurum probat, miseria fortes viros.
- losing half my body weight
- Young and Strong's Starting Strength
- t-anthony bulk diet
- JDM's First 5x5 Program
- Will's 5x5 workout journal
- Scott's Journal
- 2006 - Get huge and ripped
- Rev XP test
- anthony!'s Journal
- Propstm's Workout Log
- My Weight/Fat Loss Tracker
- Krazay's 3 month BULK log
- '06 Bulking Resolution
- Solid Steel and Sex Appeal...Soon enough.
- PoeY's Awesome Workout Journal!
- G Diesel's JOURNEY Log
- Dedication & Motivation: 5 day split
- Fireman139 - Shapin' Up
- Critique my 5x5 routine please...
- PPC Professional Power Clinic my log and my athletic journey!
- *The Punisher Experiment*
- Journal of THA CondoR
- Squanto's Phera-plex Pheraplex log
- LAW's "HOLY SH!T" Workout Thread
- MagicPunt's Return to Lifting
- Muscles for the beach
- Big Dan's Big Bulk!
- Hickey's workout journal
- Getting Back In: Question About Fat Cells & Muscle Cells
- Bill Starr and Me Log
- TimDMBTim's Workout Plan
- Darren's getting big for 06! (hopefully)
- oddball182-- The Return Of...
- Maxanimal:Not ready to die yet
- MrDiaz's Basic Squat Bench Row program
- Gallaman's MuscleNOW/Strength Journal
- BoiseLifer's Journal
- Khocha goes mad (5 x 5)
- 6'2" Ecto. Week 1. Watch me transform in 18 weeks =)
- anyone know where to get a trainingg log? since bb dont sell nemore
- ~dajoker24's journey to 8% bodyfat : )~
- Meeting goals and exceeding potential
- Critique my workout...
- Get Bigger and flat abs
- Chest Workout
- New at body building
- Mr. Adventure's HIT Workout
- FitNFiesty's Journal!
- total body work out for mass
- An Ectomorph's Refrain: Show Me The Muscle!
- Wyuetuev's Journal: Welcome to my world
- Ken's Photo Journey from -SuperSkinny- to -Not so Skinny-
- JoeSand's Journey - Your Comments Are Appreciated
- ExtraUltra's Westside for Olympic Bodybuilders Journal
- ++RollinDollo's WS4SB Journal++
- X-man - Vertical Jump Log
- Perfect Bod Perfect Performance
- Justin's modified BFS training log
- help me get a routine down *criticism welcomed*
- My work out..
- Photos of Actual Workout Journals/Notebooks/Tracking Sheets
- Huskermuscle Max-OT 2006
- HELP!!!!! my pecs aren't the same size.
- my HST routine
- My 2.5 Month Journey To 8% body Fat
- My training log of Westside
- My training log
- --bicep_ben's journey to 170--
- Bulking, or: How I Learned to Stop Worrying and Love the Calorie
- Glyders new DC training log
- Journey down the rocky road
- therealdeal's log
- Analyst's Newbie Journal
- X-Factor SHSHT log
- The Transformation 2k6: Recovery and beyond
- BadT's Cutting Journal
- Anthony's Journal
- AE's Str/Size log
- **McNeilMaverick's Journey to a Transformation!**
- TKD's MEGAMASS Journal!!
- Sieb's journal to perfection
- Vanchatron & His 99% Compound Workout!
- Need motivation
- Dave's workout/diet journal
- Stefan's KNOW HOW journal
- best exercise for chest development
- new here
- Supertraining
- Fast metabolism -- Isit ok to Use this stuff to help me get more cals per day?
- Snoop06 Journal
- Advice on my routine?
- Damon's Workout/MuscleNOW Journal