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  1. Timr's Ketogenic Bulk/Cut
  2. Zachattack43's Scivation/Primaforce contest log; body comp
  3. Steven's Bodybuilding Journal!
  4. MB's working journal
  5. Andrews Journal to 8% BF
  6. forearms and wrist
  7. The Becoming
  8. Legking's cutting routine mk. 1 (advice needed!)
  9. Rane14's progress
  10. My HIT program
  11. Tomek's 2 month challange.. log etc..
  12. Poker_Face Round 2 (Mass/Max Weight)
  13. How Do You Deal With Discouragement?
  14. Enigmanupe's Daily Workout Journal
  15. Arm-ageddon on Saturday!!
  16. LightCrow's Ultimate Diet 2.0 Cut
  17. mike_d - On the Road to Rehab
  18. the most known, unknown.
  19. Steven's Bodybuilding Log
  20. Strength Training Journal
  21. My regime, what can I improve
  22. UHCL Cougar's Training Log
  23. "Road to 200"-Journal of Black Toned
  24. Sword Chucks Intense Bodybuilding (new journal)
  25. FAT AUSSIEGUY15's getting back in shape thread!
  26. Misc Notes (skip over this thread please)
  27. irishreds training log
  28. Bone's Quest for 200
  29. Getting back into TRAINING!
  30. "cutting to 190" Rick Griff's Journal
  31. The war-torn, rockin' cop's journal....
  32. Documentation of a Dream
  33. Dr Liftalots MEGA STACK! (must see!)
  34. ExtraUltra's PR Journal
  35. Tuck's experiment with EDT
  36. Gorilla_gill's Workout Log
  37. ExtraUltra's Olympic Weightlifting Journal
  38. Beginning New Workout!!
  39. Iraq Workout Log
  40. Quest for 220lbs
  41. Challenge 2006: Lean & Mean
  42. Cardio To Bulk
  43. GjWrestle878's Workout Journal
  44. Joel's Training Journal
  45. Please Read And Comment on my current workout program
  46. RSARNO - From B*TCH to BULL
  47. jakes journal gaining 20lbs in 4 months
  48. Ruds 2005/06
  49. Chaka's Fat Loss Journal
  50. "D's" workout, motivational, got off ur "ass", you lazy bumb journal!!!!
  51. Brad's Workout Journal
  52. 5x5 or 4 day split for mass?
  53. Wicked_Rain's Get Huge or Die Trying!
  54. xsquizet work out
  55. Bulking Journal
  56. Dans bench Journal
  57. Dre's 12 Week Challenge
  58. Glyder's Back!!!
  59. THE Westside for SB workout log
  60. My Journal
  61. drur6589's Motivational Fitness Journal
  62. Richo's Summer Journal
  63. TheReasonSF3's Westside For Skinny Bastards Journal
  64. Anatomy01 Log
  65. Brents Journal - The beginning
  66. Bulls New Challenge Journal
  67. Help me get my plan together....please
  68. AVILA's Journal: "Enough with this crap, it's time to show what I got"
  69. Yardie Power version 2.0
  70. Pmped's road to heavy lifting
  71. Supra's Winter Bulk. Going hard!
  72. On The Way To Running A Full Marathon ...
  73. The quest to Beastism
  74. Mission: Sub 200 lbs. by June 17th, 2006
  75. Accountability and Journal
  76. Steven's Natural Bodybuilding Log
  77. 236lbs 38 waist | Major over hall needed
  78. Donjuanpimpin Reborn
  79. Going from "classic college" workout to Starrs 5x5
  80. ***** harrisjl's workout journal *****
  81. Bart's Log to get 300+ in bench for a bet
  82. Paulie's Workout and Suppliment Log
  83. Stoudemire32 - 6 months to get strong!
  84. D's REVISED fat loss journal.........
  85. Colin's "Gotta get the 6pack" log...
  86. drugzk1ll is back
  87. Workout Journal Site
  88. HEAVYLIFTER954's NEW JOURNAL!!!!!!!!!!!
  89. ***100 Push-Ups In 5 Mins***
  90. ju6ganutz Journal
  91. Hi All - I am new Here!
  92. Brits Rest Pause Routine...
  93. TeeD's Journal
  94. The Skinny Asian Kid's Fight Against Genetics
  95. BBall's In-Season Journal
  96. bicep_ben's workout journal
  97. Best way to lower the body fat % ??
  98. C to the T dizzle, BULKING UP!
  99. WESTSIDE! fo skinny azz gangstaz
  100. Pezking's Journal: Time to hit 200
  101. Three Month Bulk Journal
  102. The Comeback Kid
  103. Dereks workout journal
  104. A skinny young mans Journal
  105. my new workout wat u all think?
  106. Please help me by critiquing my new programme
  107. pali012's journey a bigger, leaner, and stronger body
  108. TheReasonSF3's Journal: Trying To Conquer Narcolepsy
  109. Lifting Music
  110. StalloneD's Journal
  111. Matta114's Training Log
  112. Deadline 280 to 200 by Aug/31/2006
  113. Andy's training...
  114. Liftneat's HST Journal
  115. Needing To Lose Fat And Keep Muscle
  116. Workout Program--The G
  117. Oak's Vision Quest - a body, a plan, a journal
  118. In need of workout program
  119. DF 5x5 for Khryz -- Madcow2's Version of Strength & Size
  120. Wakeforce's progression journal!
  121. New to Westside
  122. FSUFan's Workout Log
  123. irishreds journal 06
  124. Nycste Log
  125. Doc.Holliday lifts?!? Hahahaha...
  126. SouthsideTwista's Motivational Fitness Journal
  127. The War Against Genetics: 2006-2007
  128. JackOfManyTrade's Keto BULK Journal
  129. Time to get serious jimmym journal
  130. Killa's Doggcrapp Training Log
  131. IronBear's Workout Log: Fortudo
  132. PYF's Mass 2006
  133. AtownLax22 Workout Journal
  134. BC_2005 Bulking Journal
  135. MK's Westside for Skinny Bastards Log
  136. Deputy Dawg's daily routine
  137. ads 4 day split
  138. ccashatt's 2006 5 day split
  139. BBall24's In-Season Push-Pull Journal
  140. :: Beginners Journal, 1 part / daily routine ::
  141. omni_blues' workout
  142. wuttup
  143. falcons71 new journal.....
  144. Stayhungrys post bulking journal
  145. reflectx's 4 day split
  146. Crazytxdude86's Awesome Workout Journal
  147. MobsterOne's training log
  148. Old Piperman's Progress
  149. Schrinediggity's workout/diet journal
  150. DHatcher's Awesome Workout Journal!
  151. sMac's road to success
  152. fat guys long and hard journey
  153. Ken's Workout Journal
  154. First Cut: 90-Day Journal: 5'7" 185lb 20% BF
  155. Art_Atwood Workout journal
  156. Cleve's Workout Journal!
  157. Diary Of A 100 Pound Loser!
  158. Dr. Squats Journal To The Max
  159. Scuba Steve's Journal
  160. The Road to 600 Bench and 800 Squat Journal
  161. ProWrestler's 27 Week Journey to GREATNESS
  162. 2006 Time to transform!
  163. Landrypunk's Workingout Journal
  164. Workout Journal-let me know what you think
  165. 5x5 routine
  166. Workout / Supplement Log 2006
  167. Jackstah's College Student Journal
  168. Hardgainer beginner
  169. tennguy's quest for MASS 2006
  170. George's OLYMPIC JUDO teen quest journal
  171. VikingMan's Journey
  172. **Adrenus's New Year Workout Journal**
  173. 2GunzUp Journal 18 Yrs Old road to 200lbs
  174. Getting back into shape! 2006
  175. Drak's 24-Week Journal 12-Bulk 12-Cut
  176. DrTacoElf's 2006 Workout Journal
  177. EME's Pec Tear Recovery Log
  178. Warriors journal
  179. this guy's journal
  180. Cohiba Cusano's Notes and such...
  181. MC23's 2006 JOURNAL
  182. Wiseguy's Bid to Bulk
  183. Family HIT Program (BASED ON HIT PRINCIPLES)
  184. Tight heavylifting videos...
  185. tim1477's bulking up journal
  186. Marcus's 2006 Workout Plan
  187. Luv2BeFit's 6 week bulk
  188. Weight loss & Motivation Journal
  189. My Log
  190. Lose weight, gain herculian strength
  191. cajunbam's German Body Comp (GBC) Workout Journal
  192. nix0r's workout journal.
  193. Do you keep a workout log?
  194. BEN'S SF 5x5
  195. Ty's Journal;*Cutting*
  196. Calgarysfinest doing it again!
  197. Trey's New Log for the New Year
  198. ___Journey To 170!___
  199. Stefan's Serious Schematic for Serious Strenght!
  200. 64 pounds to a new man
  201. Getting back into it.
  202. Detroit Devils wicked work out
  203. My first workout journal
  204. The Road to become Untouchable
  205. Fast gains for the little guy
  206. the bullfrog log
  207. This will take entirely too long
  208. New Year Resolution!
  209. Tigerland's Transformation
  210. Iron Samurai Routine log, Operation: Big 'n buff.
  211. Dual Factor What!!!
  212. Homelifters Log
  213. Tonights Workout
  214. Lefthandonly's nutrtion and workout log
  215. Is it possible? Yes it is and it will... (BULK)
  216. Pac's Goal to cut
  217. .QuK ShT.- Squash training journal
  218. Workout 2006
  219. Tom1984's Workout Journal
  220. ud2.0 with bigbx
  221. My first, last, and only Pre-contest prep log
  222. MonsterBulk's gonna go for the 5x5 program!
  223. ***TheBigMastodon: Crappin' Doggs and Rapin' Loggs***
  224. Becoming a Beast
  225. Finally created a routine. He're how it looked today. And Advice?
  226. Billy's Journal
  227. Skierdude's Ultra Thin Man Journal
  228. New Gym--No Excuses
  229. My Progress Report
  230. Highroller's Journal
  231. I weigh 167 in the AM and 173 in the PM
  232. TrojanMan's 5x5 Journal
  233. Bodybuilding 2006
  234. MOP's journal
  235. Ironchest's final bulking phase log
  236. JohnLx's "Going to be Fit" Journal
  237. Derrick's Workout Journal
  238. TKD's Monster 5X5 Routine
  239. Chexmix78's workout Journal
  240. Micra's Journey
  241. Raq's Cutting Journal
  242. Bigdog011's Intermediate 5x5 Journal
  243. HEpenny's Fit Log
  244. question
  245. Jimmay's Workout Journal- Bulking
  246. Titan1969 Off-Season
  247. Dguay80's workout journal
  248. The Road to 100 miles: Running Journal
  249. B4LL4HOLIC's Workout Journal
  250. My hypertrophy journal