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  1. Rob's cutting Log (2nd attempt)
  2. KrunkMasterKyle Time to make gains log!
  3. Jonesys Cutting Log
  4. criticize bulking plan
  5. A Tad Skinny - Critique my Diet
  6. My diet ok?
  7. Help with making a nutrition plan next step after macros??!?!?! :)!!!!
  8. Every breath is a gift: This is the journey to make them all count!
  9. Bulkkk time
  10. Time to add some mass and get out of the skinny-fat zone! 36 week log
  11. cutting/counting my macros HELP PLEASE
  12. cravings for dirty carbs after drinking alcohol
  13. Generic Bulking Log
  14. good diet for cutting fat and building lean muscle?
  15. Anurag's Journey to Strength & Excellence
  16. VTrunner's Log: The Journey Back
  17. Bucknellbison's Underdog Bulking Log
  18. Thinning To Winning: Eating Like A MuthaFunkah
  19. Darthbacon's Imperial March Cut in to Lean Bulk Log
  20. Journey to Obtaining Aesthetics (IFFYM)
  21. ITT a vegetarian strongers and hypertrophies better than you
  22. The start of a bulk + Stronglifts + Cardio
  23. pre and post workout ?
  24. Thousand Eyes' log of Mass and life
  25. Better diet suggestions on a college student budget
  26. B Complex Problems!!!!!!!!!!!!!!!!11[url]http://www.drugstore.com/products/prod.asp?p
  27. Scared to Bulk
  28. Help
  29. 150-220 bulk time
  30. Starting my very first clean bulk real soon I need some advice with diet
  31. 6 pack diet
  32. Nick's log of bulking and randomness.
  33. Critique My Nutrition Plan
  34. My Lean Bulk Diet
  35. Clean bulk diet advice
  36. Jen0va's Log: Lifting, Life, and Recovery in Action
  37. Azyth's Meals
  38. lulzy's log!
  39. AppleHeart Training Log
  40. Question about nutrition
  41. Sussex Calorie/Weight Log. [TRYING TO BUILD SOME MUSCLE MASS / SLOW BULK]
  42. prob lamo
  43. WINTER IS COMING....Prepare Yourselves! [mck log of cuts]
  44. Bulking
  45. Can somebody please give me their opinion on this diet?
  46. Cookie Crisp Chronicles
  47. peteyyytran's get shredded or die mirin Summer 2013
  48. Adoomi's 12 Week Transformation/ diet log
  49. Tips for eating healthier with only a microwave
  50. Becoming a better me. PB's journey to getting shredded and getting back what is lost.
  51. PS Transformation Log
  52. Phrak's 12 Weeks to Vegas Log
  53. Saving my life and getting on stage. The journey of an impossible goal Part II
  54. stefanuus's eat stop eat log
  55. Quest for size, strength and mental balance.
  56. Life Needs Improvement, and I Need Accountability
  57. is this a good bulk plan ?????
  58. Diet Advice
  59. MJ's Road to 140
  60. Duke's Hilarious "on-the-road" Bulking Log (september) penis
  61. Glutamine
  62. Joel's--Little to Big Mass Diet--Army Diet--
  63. how does my bulking diet look?? am i eating enough or too much??
  64. Germaine's Training/Nutrtion Log
  65. Eric Kanevskiy's Bodybuilding Log
  66. FOLLOW MY LOG FOR EPIC FOOD PRON, RECIPES and MORE...Im on a 12 week reconfig.
  67. Help on my diet, I am at a wall in my muscle gains...
  68. Can I fried my chicken breast during my nutrition ?
  69. Advice on my diet?:)
  70. 3000~ calories clean bulking (what do u think)
  71. 180, Time to bulk!! First bulk.
  72. Tenacious_T's total life transformation - Phase 1!
  73. Petes Madcows
  74. Critique my daily in-take, any advice, tips, secrets appreciated
  75. Hoping to see some good gains!
  76. XaLeX's quest for Toughness&Flexibility
  77. Rockman's quick and easy bulking plan!
  78. Trying to bulk up with 5/3/1 program & live a somewhat healthy life
  79. Customized fat loss every"body" is different!!!
  80. It's time sl00ts ~ No more Binge Eating ~ IIFYM using brofoods (Personal Challenge)
  81. Diet- Any changes/recommendations
  82. PlayTheGameBRAH's Ice cream fitness novice 5x5 and IIFYM Bulking log!
  83. Hello everyone
  84. Bulking Meal Plan Help
  85. A journey of a thousand miles begins with a single step My diet log to a better life
  86. Time to get some real progress and stop spinning my wheel!
  87. Who is a body builder, what is a body builder? Am I a body builder?
  88. iSquat. iBench. iPanera.
  89. Trying to keep my diet clean
  90. Can't figure out my macros...carbs are to low. PLZ help!
  91. My Bulking Diet Need Opions
  92. Sammy Morrison's ****ing Log, Dickhead.
  93. JDJ's Big/Strong-15: Strength, Life, Legacy
  94. My daily nutrition
  95. Wanting feedback on my current diet
  96. how to supress urges?
  97. i need a nutrition plan
  98. two months off, need some critiquing please! Starting to bulk for winter! thanks guys
  99. Intermittent Fasting log
  100. Best Nutrition Diet
  101. Starting improving my life log! Need support and all critics welcome.
  102. ITT: RR86 and Trinity Post Porn,food euphoria and comfort food.
  103. Carbohydrate Cycling diet
  104. Feedback on my diet would be appreciated
  105. Project 242.
  106. PSMF log
  107. [[Fighting, food and thoughts! My nutrition/training log]]
  108. Velocity diet for women?
  109. Eat, Lift, and Enjoy Life - Scooter4's Log
  110. Help with Diet Plan, trying to cut down body fat.
  111. IIFYM conversion as of 10/21/2012
  112. First ever real bulk from 125lb.
  113. M.I.T.C.H.S. Log of gaining and overtraining
  114. Living Out of Hotels - deveritt's Log
  115. From Fat to Fit Log
  116. Harry's 5/3/1 Log
  117. Eating log: Would like rating and tips. Amateur
  118. Bulking
  119. WeeMizzles Gain Muscle Cut Fat Log
  120. First proper bulk (diet + routine)
  121. Critique my diet and stack
  122. Orgo's Log, *Organic,Vegan,* &Caution BroScience& Here to Help
  123. My cutting diet, could use help!
  124. HedrickBL: Lets give Leangains/IF a go
  125. New to this... This is my Diet... Is it any good for Building lean muscle? HELP!!!!
  126. JMLeafs' Bodybugg Assisted Cutting Long
  127. Becoming a Titan - Journey to a 1400 Total
  128. The Resurrection
  129. Ray's First Bulk
  130. Intermittent Fasting Journey. 16/8. Fasted Training.
  131. Last 3 weeks of my cut!!
  132. Weak Lifting, Law School, and Life Journal
  133. Colin's log of gaining and recovery
  134. Higher cals = loosing fat for me
  135. need help getting my calories
  136. Victor's Daily Nutrition Log
  137. Dannybee123's Leangains Slow Bulk Log
  138. JOSEF RAKICH - Disregard fat, acquire aesthetics (nutrition log)
  139. Any feed back on my bulk diet is very appreciated.
  140. why does exercising make me so hungry?
  141. Rate my project swole bulk !!!!
  142. 160 Days
  143. Bulking diet, help
  144. ewys 3 month IF diet.
  145. - x -
  146. need help with diet
  147. CDK diet critique
  148. Protein & complex barbs & good fats?????
  149. Finishing This Cut!
  150. Raw Egg Diet - Up To 30/day
  151. Nutrition log - critique wanted!
  152. Reaper's Back to Life Log
  153. Cutting nutrition
  154. Baldy's Boundless Bulk
  155. Cutting meal plan advice
  156. Dreamer bulk time!!
  157. Bulk or cut
  158. How is this cutting diet?
  159. Protein
  160. #ausforce training & nutrition log
  161. BVoss - Clean Bulk Nutition/Workout Log
  162. PaleoTARD + Wendlers 5/3/1
  163. Nutritional Diet Query
  164. New Girl! Diet and exercise advise please
  165. My Bulk
  166. jlang95's Cutting Log
  167. No More Excuses. Rawdog's Shred Log
  168. In Love with the Struggle
  169. Dragons Cutting Log to Single Digits
  170. JDJ's Sheiko + IF log
  171. Chocolate Almond Protein Bars Recipe
  172. 2013 Goal of reaching 220 and 16% bodyfat.
  173. Diet plans/meals. foods to eat
  174. Need advice please
  175. Started Intermittent fasting.Newbie.Is this a good meal plan?
  176. Best Fruits for Pregnancy?
  177. Nutrition Plan, Anyone Can Take a Quick Look?
  178. Rate my diet plan
  179. Get Started Losing Weight Through Juicing
  180. LIFT RUN SHRED Neumann's trip to 5%
  181. Rate my diet
  182. J. Thom's Road To Becoming A Superhero In 6 Weeks!
  183. Adam's Nutrition Log thread
  184. need help with a diet
  185. Question regarding macro ratios
  186. What should I be eating when Carb cycling?
  187. Help creating a meal plan
  188. YeomenKek ICF intermediate routine bulking log
  189. Giving the LiveFit Program a go!
  190. Josiah N.-- All-Time Best in 2013
  191. A place to store recipe's ??
  192. IronReaper337's Nutrition Log (Body fat loss)
  193. Goals for my body
  194. Add muscle lose fat
  195. Please read please help
  196. Need Bulking Advice PLease
  197. hardgainer noob diet plan help
  198. EatStrong's Log - Scrawny to Fit!
  199. diet help
  200. Is this Diet Plan gonna help me?
  201. What is the best way to prepare chicken?
  202. Plase Help.
  203. What is an ideal bed time meal if I'm looking to burn fat?
  204. What do I need to eat?
  205. How does my diet look?
  206. My diet in excell
  207. Making myself accountable for my dietary choices - race day is March 3rd
  208. Credz -The Quest-
  209. Inautica's skinnyfat, lp noob gains, leangains, nutrition + training log
  210. iamxclusive's Quest For Excellence - 8% Body Fat
  211. My first log-the buzz word is FOCUS!
  212. TFO's Bulking Diet for 205lbs
  213. Getting The Correct Macronutrients
  214. Who Nu cookies
  215. Jake's transformation log
  216. Trouble getting to 3000 Calories while bulking.
  217. Gettin squishy- Lites10's Nmisc transformation contest bulking log
  218. Wheel Spinners Anonymous: Dre's Transformation Log
  219. Canes post-surgery & nmisc comp cutting log..
  220. Macronutrient ratios for cutting and bulking
  221. AlwaysTranquil's Bulking Log
  222. NMisc Transformation Comp Log
  223. Gemuadrken's Cutting Log
  224. new at this
  225. D3B trying for some damage control with diet and major workout changes
  226. Help with my sprinter diet pls!!
  227. Gain First or Burn Fat First??
  228. JMLeafs' Nutrition Log. Journey to 12%
  229. Protein, Fat and Carb Requirements
  230. Cutting Nutrition- Pre and Post Workout Nutrition
  231. Three months off chemo- serious nutrition and training commence, NOW
  232. RT: NMisc 2013 Summer Transformation Log
  233. Jimmy's FULK to 1000lbs + 180lbs
  234. Trying to track my FOOD!!!
  235. Adam's daily nutrition log.
  236. What you guys think of this bulk plan?
  237. Kitchen king ( basic nutrition log/ workouts)
  238. BCP Nutrition Log (Short, Sweet, and Succinct)
  239. Need help hitting my macros guys!
  240. JBich's "CUT TO 8%" LOG! Pictures posted every day | Different kinds of meals
  241. Gettin' swole nutrition Log
  242. 40/40/20 example:
  243. Nutrition help for overall strength
  244. Any suggestions for my diet??
  245. GST + IF Training log
  246. Proper Weight Gain.
  247. New to this forum. Need to cut.
  248. How does this look for a non-lift, non work day? (i.e. I only move to eat food)
  249. I'm getting scared
  250. *Cutting* Tell me how this looks?*Comment please*