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  1. Bench++;
  2. lifter06's journal
  3. PL Routines...shoulder work?
  4. My 225x75 squat journal
  5. Cricket's FI Bench Routine
  6. some jerk's strength training journal
  7. Jake's new workout Journal
  8. On my way.....
  9. EliteRightist's workout journal
  10. Road to April 16
  11. Jamma's Journal
  12. The Dummies guide to CNS-overload
  13. The new beginning/quest for physical athletic perfection
  14. ELITE242ER Training Journal.
  15. Danimal's Log
  16. Olympic Lifting
  17. who are the strongest people in the world
  18. ZackMurphy's Westside Journal
  19. EliteRightist's Training Journal
  20. The highway to hell
  21. My Training Journal
  22. Iron's 3x3 Journal
  23. Iron Halls of Torment
  24. Starting up my journal
  25. The Strength Athlete
  26. ZOMG WTF it's my log
  27. AMG's Training Journal
  28. Pilgrim's Progress......
  29. Jamma's Repentance
  30. GETTING BACK INTO THE GAME: Iron Rain's journal
  31. The big 250
  32. Chris's Body Sculpting Extravaganza
  33. Maryland's strongest Man 2005
  34. Runningback666 Speed and Power Log
  35. DBJohn24's Football Workout log
  36. BiGD_49's Workout Journal
  37. 20-REP SUPER SQUAT HELL: Iron Rain's Journal Pt. II
  38. Turning Things Around!
  39. BC40's Workout Journal
  40. July 9th
  41. Modified Westside Journal
  42. Training for Glory: Powerlifting and Strongwoman in 2005
  43. Dempsey6068's Training Log
  44. The Quest to be the best
  45. Cyclops's Training Log
  46. Pursuit of Power
  47. The 300 club...
  48. The Comeback - A-rod`s Powerbuilding training !
  49. The iron game saga.....hardcore lifting
  50. Powerlifting, first journal
  51. RJT's Training Journal
  52. getting tired of powerlifting
  53. will's training journal
  54. Reversal of Strength Stagnation
  55. Road Back Home..
  56. B~RAD's liftin' log
  57. BigJonny's Power/Strength Training
  58. Rane's Powerlifting Journal
  59. Ryan's Strongman Training
  60. My Journal BigManL
  61. Getting huyge
  62. Lifting Journal
  63. 400 Lbs Club
  64. going for 1100
  65. Experiment #2345596 - Iron Rain does Doggcrapp
  66. PL87's Westside Journal: Going to the Darkside
  67. BigDerek's WSB Journal
  68. 6/4/6
  69. Craig's (perceptionist) Westside Training Log - Meet Undecided
  70. Pre-Meet journal! 15 y/o
  71. Ravadongon's Journal: Athletic Prowess
  72. the big three..
  73. I'm not on the road to pain, I'm paving it!
  74. my workouts
  75. Armwrestler--Power bench and deadlift
  76. skinnymans progress for big baller
  77. my animalistic power journal
  78. Starting Power Lifting Routine
  79. The Grunt's Balls to the Wall Journal
  80. Zach hits up Westside, OH SNAP SON.
  81. getting bigger
  82. The road back to 335...
  83. Tom's lifting journal!
  84. Journal of the Week based on 9/25-10/1
  85. JFP's WS4SB for Max Strength and Athletic Prowess
  86. Schedule
  87. Super Carpetman's triumphant return
  88. The one lift a day program
  89. GoJu's Lifting Journal
  90. Majortrepak's powerlifting journal
  91. PowerWrestlers Journal: Journey to being BIG,STRONG and 255lbs!
  92. Journal of the week 10/10 - 10/16
  93. GreatAmerican's Training Log
  94. Let's Step it up a Notch
  95. MPM17AB's Journey to Success
  96. OSUBucks Journal: Training to Become the Best
  97. RipStone's 5x5-GFH journal
  98. journal of the week 10/17-10/23
  99. My olympic/powerlifting diary
  100. Jack's Guide to the World Champs Begins HERE!!!!!
  101. Deadlift Help, Too Lazy To Read Stickies..
  102. Westside Barbell
  103. journal of the week 10/24-10/30
  104. ***TheBigMastodon's Killer Russian Bench Routine Journal***
  105. journal of the week POLL
  106. meet nov. 12
  107. Quest for strength III/The return....
  108. Training Log To 405 Bench
  109. Steve's Holy **** I'm Finally Motivated Journal
  110. A beggining powerlifter
  111. A beggining powerlifter
  112. The Olympic Dinosaur
  113. Alex's Westside for Skinny Bastards Journal
  114. xahliftinracerx's Training Log
  115. Brokensteels "Get my lazy ass in the gym and bust my balls" journal
  116. Noob Training Split for Strength and Size
  117. Time to boost Fast Twitch !
  118. Strength, strength and more strength. drjjg's journal.
  119. werd, journal
  120. jounral of the week
  121. Ever had an in gym lift challenge
  122. My workout log
  123. man to beast
  124. Good Workout
  125. My 5x5 and Diet Plan!
  126. Journal of the Week 12/5 -> 12/11
  127. New To Power Lifting
  128. Westside For Fat Bastards II
  129. Working towards future
  130. Ben's journal v2.0
  131. PL87's High Volume Journal
  132. Need for Power. Animalism.
  133. The 5x5/LOW Reps by Jmags
  134. lifting journal
  135. Powerlifting and cardio?
  136. powerlifting routine
  137. PL87's Training Journal
  138. Vol.2 "300 or Bust"
  139. My 4-Week Journal new routine I came up with.
  140. Time for a new journal I suppose...
  141. Ass Kicking Hardcore Journal (Vol.4)
  142. 'Expect To Win Journal 05-06'
  143. Woden's Strength Journal
  144. Jon's pre-strongman workout
  145. ElrahPrime's Purely Motivated Training Journal II
  146. W/O Journal of the week for the last week of 2005
  147. PL70's training
  148. Pugilists, Bill Star Linear 5x5 w/pics and nutri log
  149. Costa's Workout Journal
  150. THESHAWNRAYWAY'S lifting journal-comeback
  151. Danimal 2k6 Log
  152. my workout
  153. Russian Strength Challenge
  154. Man VS Squat
  155. Pride comes from what you do when nobody is watching
  156. Strong-Bad's Powerlifting and Strongman Training
  157. dbcb314's Strength Training Log
  158. emjay's journal..
  159. 8Head's Training Journal
  160. op-flight's Operation: Athlete
  161. Need to increase squat max..can n e 1 help?
  162. Strongerthanall's training thread
  163. Perceptionist's Turkish Get-Up Log!
  164. Ravadongon’s Training 2006: A Year For Improvement
  165. High School Powerlifting Split
  166. Powerlift469 powerlifting and strongman training
  167. jimmym it's time to start powerlifting
  168. XXLRDL's Road to 600 BP
  169. Ask Not For a Lighter Load, But For A Stronger Back
  170. Starting A Log For My Meet Peaking Cycle
  171. Costa's Training Log
  172. DND's strongman/powerlifting contest prep log
  173. dfm85's Olympics and compounds
  174. hhherc23 - I'm basically a powerlifter. . . minus all the "strength"
  175. Pimpcar87's Log
  176. bigDman's Insane log
  177. MarkA15's Training Log - Hoping to get feedback
  178. FieldingBLUE's WS4SB - "Commitment to Excellence"
  179. Johnny's Log
  180. supreme7's Strength Training Journal
  181. Brick's 5x5
  182. Pencil's 20Rep Squat Journal
  183. Randall's training for NATIONALS
  184. Training Log
  185. Kerry77 5x5 routine..
  186. Road to first bench-only meet.
  187. use belt or not use belt
  188. PW's Log for 2006 AAU Raw Nationals
  189. Ass To Grass
  190. College and 2006 ... Lets do this!
  191. OLP's Training log... no fancy name :(
  192. IBP South Carolina Powerlifting Championships Training log
  193. King's Training Journal
  194. HumanHorrorFilms Path to make his name Proud
  195. Randalls training for a RAW meet
  196. Road to a 350lb (raw) bench press
  197. Pencil's lifting journal
  198. the 1200 total.
  199. Iron619's Training Journal
  200. Biggies Journal
  201. Change of plansI'm
  202. Percepta's 1/2 Ass Log to Tune Up
  203. Aleksxxx's lifitng progress
  204. Mike's Modified WSB
  205. Up and coming Strongman
  206. Can No Longer Resist the Heavy!
  207. Ladies love 'SQUAT BUTT'
  208. Marcus Mucheck, training log
  209. P0w3rL1FtS TrAiNiNg LoG
  210. Squats - What is good?
  211. Lilryans Workout Log
  212. Fking **** up.
  213. Randall's Journal
  214. I have no idea what I'm doing.
  215. Overcome All Odds Journal of 06-07..
  216. Get Strong or Die Tryin'
  217. Truck pull
  218. My Haggard Ass Log
  219. first PL workout. westside
  220. OLP's Lifting Log
  221. FiveTwenty0ne's Journal
  222. T.Nubs Powerlifting Journal
  223. Lean_and_Mean's strength training log
  224. Steve's Strength Log
  225. DTEST's Powerlifting Journal
  226. my quest to pwn the ugly n00b canadian
  227. Roid Rage 526's PL Journal
  228. Raw Power Progress
  229. Road to Junior Nationals
  230. Karl Moen's Ambition
  231. Teencraft lifting journal
  232. Tatastic !
  233. P0w3rL1FtS Training Journal
  234. AM_129 training log
  235. The Chronicles of Riddicks_bro
  236. BB889's powerlifting for mass log
  237. iyare's progress
  238. 3 days a week deadlift routine;)
  239. Smolov Squat - Let's See If I Can Do It
  240. Liam McCrea's 5x5 Journal
  241. Competition Training Journal
  242. OLP's "Russian Strength Challenge" (I'm a copycat)
  243. Dinosauria!!!!!!
  244. Berserker's Raw Power Journal
  245. MichiganLifter's Training Log
  246. Ambisious Goals...
  247. P dub's gettin big and strong journal
  248. Chris's Journal
  249. P0w3rL1FtS Training Journal
  250. I Stand Alone