View Full Version : Sports Training
- Jump Squats vs Box Jumps for a thrower
- Switching positions(football)
- how many calories should i be eating during the season?
- Thinking about wrestling?
- What is the best football exercise?
- Best football receiver gloves for rain?
- What can I do instead of soccer...
- Gaining significant mass, but staying functional.
- Football, Speed Training
- gainig muscle during wrestling season
- Back pain =( i got this thing rippin out my heart
- Looking for a few off season football programs.
- MMA training
- Jumping Rope On Wood Or Hard Plastic???
- Tips? Advice?
- Starting strength for Muay Thai
- What happened to?
- 5x5 or 5/3/1
- Wrestling Recovery Tips?
- Track Training
- Ice baths
- Idea for all around Martial arts training. Would appreciate critque.
- Uneven Traps
- stronger hands
- Can anyone give me a good 60m speed workout?
- best type of squat for speed training?
- MMA Routine
- Moving to OT
- if i gained muscle mass can i still run as fast or faster?
- Jump rope drills
- Anxiety Problems
- How long is recovery time for ACL surgery?
- Built Like a Badass for Football?
- Week 11 with a cool 38 Degree
- wrestling and lifting
- Just recovering from dislocated shoulder
- Bicarbonate with Beta Alanine
- Sprint questions
- i need some cricitcism on my back pedal
- I'm trying to locate an odd piece of T&F equipment, any help?
- Need help picking a good sport
- What is harder to make D2 or CIS football?
- Hows this workout?
- is my workout routine good?
- When training for T&F, would you put sprints before throws?
- Walking on to a D1 football team...
- I need help!
- Workout plan to increase vertical.. would it work?
- Any volleyball players here at BB?
- Is madcow 5x5 the best program for coellege lineman?
- need routine for sister
- Exercises I can do to increase my speed/explosiveness for football?
- Football new position
- Why are there few white safety's in the NFL? just something i noticed
- need advice for hockey training
- My Routine as a Recovering Athlete
- workout
- Learning to golf
- Workouts
- How do i block wrestling take downs/take someone down?
- Basketball and lifting
- Shin splints
- Walk on to winless D-3 football team
- Lifting Chest as a Pitcher
- Need advice, all around training and nutrition
- Questions about throwing for track?
- High School Football Senior Year
- Will i still get a letter?
- I've never been a "runner". Help me prepare for a 5K?
- A few questions about sprinting, answer would be greatly appreciated.
- IT Band therapy questions/recommendations
- Football Help
- anabolic halo or leukik hardcore?
- Marathon Training and lifting
- Need help
- Training for Soccer
- conditioning/ lifting
- Snowboard Training
- Flexibilty to Vertical leap?
- turf toe
- Joe defrancos routine for mma?
- Incorporating sprints into my workout?
- Football Strength
- Basketball dribbling - Figure 8, How many per minute?
- vastus latarils and vastus medalis imbalance
- How do i accelerate faster?
- How to relax when sprinting?
- What do you think about my workout routine?
- Stair Running
- Jiujitsu
- Rugby Workout Plan Excessive?
- Speed for Football?
- loosing motivation for wrestling :(
- doing legs are burning me out for practice
- Fitness modelling - UK
- Anybody ever think about dropping squats in favor of hill sprints?
- Stair Sprints for acceleration?
- Westside for Skinny Bastards
- Terrible Heart Rate
- Cut body fat but gain mass
- Tips to a Beginning Swimmer?
- New Posts! Some entertaining... **** they all are!
- Affectiveness of sprints/plyos while sore
- ~baseball strength training question~
- Training program with agility/speed training? (reps)
- The Ultimate Guide To Soccer
- College Football am i to small ?
- How closely related are Discus and Hammer?
- Struggling weight (In season training)
- Forms of Wushu/Training for Parkour
- Just a question about taking some time off
- what do you think is the average forty yard dash time for a 15 year old?
- Swimming?
- Sprinting technique
- off-season coming up; time to get big for next year
- Football helpp gaining weight!!preparing for next year
- Football for next year
- trying out for football next need to get weight
- Hockey Player
- To wrestle or not to
- 40 yard dash
- basketball in-season and baseball off
- football traNING
- WR Trying out for Football Team Next Year!!!
- d3 football questiion
- wr help traing for offseason to better my self
- wr for next year
- wr workouts i need help for next year
- Looking to get in shape for football
- High Bar or Low Bar squats for sports??
- boxing for cardio!!!
- Training paying off
- what position should I play in JC? please read
- Swimming Training
- Wrestling help
- how is this program looking?
- Need a diet to drop a weight class in mma
- Where to place plyo/agility/speed training for Madcow 5x5?
- I need a football workout program
- My new gym workout plan for shot putt, discus and hammer - critque please
- Rugby Union Player in need of help.
- How can I add in power cleans?
- Best supplements for MMA?
- Wr but want to run faster
- Those Who Do Plyometrics For Speed
- is this a good workout
- Need Advice/Help
- rippetoes or Westside for skinnybastards for boxing?
- Var.
- Oblique Taper
- Middle Delt Development
- Competitive Swimming Times and Training
- Needing help with a Plyometric workout (Football)
- iPhone workout Logging Apps?
- My legs are in intense pain, can barely walk... What should i do (poll)
- how to run faster for football
- Division 1 Football Eligibility
- training while recovering from surgery
- stacking MRI Pro-Nos with Black Powder?
- Ask a College Baseball Player Anything.
- New Journal for my "Gain Muscle, Lose Fat" Plan for MMA
- Endurance(football)
- Best exercises for mma training
- Muay Thai protection!
- Martial arts for fitness
- My Rugby Offseason Programme
- Maximal strength output and weight gain, how does it work?
- changing routuine for football
- working out for football
- Sportssss
- Exercises I should focus on to improve my tennis game?
- college sports workout sticky?
- how do you get faster for football?
- Strength & Conditioning w/ CSCS but no degree. Help!
- Strongest Sport and Training
- Gymnastics/tumbling questions..
- Conditioning and Strength Training For Boxing
- question about westside
- Wow
- Prowler?
- Which option for Football?
- Want Help Making Pro Level Basketball In Australia.
- Flexability & Stretching vs Massaging
- Need help making a PT workout.
- Need Strength Workout for Lacrosse
- football question ws4sk!!!1
- How many Division 1 athletes are in here?
- Doing bill stra's 5x5
- Exercises For An 11 Year Old Football Player???
- Getting back into Sprinting shape help
- Highschool wrestling Conditioning
- My fellow athletes... how does my workout routine look( GTFIH )
- Wrestling Help - Neutral Position
- need some examples of..
- does a 2.8 make me juco bound?
- Quick Conditioning help!!!
- Will my legs recover?
- painful cramp in my left foot
- Question for any Martial Artist here
- سكس
- starting martial arts
- fight club
- Anybody do a Tough Mudder Event?
- Vertical Jump Workout Routine
- How can I incorporate medicine ball training into mma training?
- Testing 40 time?
- Swimming after injury
- Power Sled Sprints & Young Athletes???
- Video: Dynamic-effort Lower-body Training Session
- florida gators sprint workout
- sports information
- Help with lower back rounding
- Basketball Supplementation??
- playing fullback in a junior college
- Farmer's Walk - rugby training?
- Knee injury
- Stretching
- Biceps
- |+REP|Future College Baller Needs Some Help|+REP|
- Public schools v.s Private schools
- Have to switch from Starting Strength to WS4SB now
- Getting in shape for Ice Hockey
- Punching Bags
- First year wrestling
- Progression for WS4SB
- martial arts calisthenics?
- What to do a week before my wrestling season starts???
- Pick Up Basketball Games. What to Expect.
- which sport has the best athletes?
- Sprained ankle effect jumping ability?
- i need a speed program
- Division 3 football hopeful
- Anyone who has ran WS4SB get in here.
- I need a personal trainers/ or college football players advice.
- Why can't I lose weight
- swim training
- Difference in performing weightlifting exercises slow and fast??
- Wrestling Question
- Apolo Ohno Stair routine
- To revenge!!
- How much would losing weight increase speed on a 40yd dash?
- Arms
- Don't Choke... solving cognitive athletic problems
- how much do nba players lift?
- Boxers workout regimen
- Someone write me up a sprinters workout?
- How can I get my foot in the door to play football again?
- Good Website
- rugby/football brahs...check this workout
- Plyometrics I don't get it. Where to start reading?