PDA

View Full Version : Sports Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 [97] 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133

  1. Running and Muscle Waste
  2. New CrossFit Forum
  3. Shin splints & football (Soccer)
  4. Calling all Triathletes
  5. HELP! need some advise
  6. When is your upperbody to big for sprinting or is that a myth?
  7. preseason vs in-season training
  8. O-Line
  9. Good sports injury info sites?
  10. If you've had a concussion get in here
  11. who would you rather start at defensive tackle?
  12. Help! Need a routine
  13. Swimmers and Weight Training
  14. Right below my kneecap..
  15. Hindu Pushup Question
  16. Is it a good cardio, and sprinting workout to do?
  17. determining foot injury
  18. Pre-game pump up songs
  19. How big/strong can I get in 8 months?
  20. Cutting for wrestling
  21. How Should I integrate plyo's and sprints into my workouts
  22. Wrestling tips
  23. For all you aspiring Martial artists out there:
  24. 10K Pre run meal?
  25. Can some one hook me up with a speed ladder workout?
  26. Feels good, man- squattin again
  27. Wannabe Track Sprinter, Training plan help!
  28. Is being smaller an advantage in acceleration or 5-10 yrd sprints?
  29. NCAA Legal PWO
  30. Any good Basketball excercises?
  31. Studying Health & Fitness/Personal Training in America
  32. supplement advice
  33. O-line workouts?
  34. Agility/jumping
  35. Upperbody calisthenics only and squats and deads for lower?
  36. Bodybuilding, Boxing, , Martial Arts, Gymnastics & Breakdancing?
  37. Massage therapy & stretching? Just as important as lifting?
  38. Training during hockey season
  39. Measurement of Athleticism in Different Sports
  40. Trying to get better for next football season
  41. how do i get back on my coaches good side?
  42. How's this for a plyometric/weight training program?
  43. bulking with sports ?
  44. Possibility of overtraining with boxing/swimming?
  45. No-Hitter
  46. Wrestling and weightlifting?
  47. Hill sprints and squats in your program, how would you set it up?
  48. cressey Ultimate off-season training manual
  49. Would doing throwing events build explosivness and muscle?
  50. Spreading gymwork over 5 days
  51. Considering changing workout routine
  52. power cleans and not being able to drop the barbell at my gym
  53. Cross country and maintaining mass
  54. how hard is it to play qb?
  55. 1-4 Reps In Weight Lifting
  56. NSAIDs for jumper's knee.
  57. Weight training for Muay Thai
  58. Too much mass for frame? MMA
  59. Future NBA baller is depressed about his chances of getting in the Raptors
  60. MMA: Need a 205lb Amtr Fighter in AZ on Nov. 19th
  61. Critique my RB routine
  62. Muay Thai/Boxing explosive or plyometric drills
  63. Help me plan my offseason
  64. 5-10 rep ranges / strength
  65. can anyone explain this to me?
  66. overall fitness book
  67. ok help me out brahs
  68. MMA and bulking?
  69. Any seasoned swimmers here?
  70. How fast can you punch?
  71. offseason football
  72. softball/baseball training
  73. ripptoe's VS Ws4sb3
  74. downsides of weightlifting for basketball
  75. Building Stamina for running?
  76. ugh osgood-schlatters disease
  77. Rate/critique my offseason defensive end program
  78. working out + swim team
  79. What should I be doing for overall speed?
  80. Training for road cycling.
  81. How does weight training affect -athletic abliity
  82. Alex Taray - Senior Year Football Highlights - 2010
  83. shin splints
  84. Any rugby players gtfih!
  85. Help a future NBA baller decide which path to take first
  86. Joe Defranco's WS4SB - How to Maximize Your Rep Day Gains
  87. Stuck between what I HAVE to do and what I WANT to do..
  88. Agility/jumping
  89. 10 laws of Better Running
  90. 10 laws of Better Running
  91. How much weight do you think I could put on within the next 10 months?
  92. Incorporating Running and Cardio with Weight Gaining
  93. Mental Preperation
  94. College Hockey
  95. How to strengthen the left arm.
  96. tips on WR
  97. Basketball Help!
  98. No Football experience
  99. Fastest way to recover from Injured lower back.
  100. got kicked off my football team...whats proper etiquette?
  101. Severe Leg Doms, game 2night
  102. Need to get big for rugby
  103. Opinions, Suggestions, Criticism to get into Shape for Baskeball
  104. Difference between starting strength and WS4sb? Good discussion here please
  105. hurt ankle, can't run, maintain speed on a stationary bike?
  106. Sprint training how long should my rest be?
  107. Need some agility drills (3-5) for rugby?
  108. Fast twitch and slow twitch muscle - what are you really working?
  109. Fast twitch and slow twitch muscle - what are you really working?
  110. Foam rollers....
  111. Fastest players is it soccer or football?
  112. Football position.
  113. If I have a 42 inch running vertical
  114. Offseason Football
  115. How often to use heavy hand grips daily?
  116. Facebook Groups/Fan Pages
  117. Need a simple off season workout/diet plan
  118. How to time 100m?
  119. Olympic lifters train twice a day?!
  120. DO atheltes ever train their vision?
  121. Reduce calf size?
  122. help with speed training
  123. [Football]Offseason- I need a program
  124. 5/3/1 for Football
  125. Is P90X for athletes?
  126. Training with a Fractured Ankle
  127. What sports can help you firm effectively?
  128. Rugby.
  129. Hurt lower back... 6 days before Muay thai fight.
  130. What is the maximum heeight for a good high school middle linebacker/ tight end?
  131. Increasing my bench and squat
  132. Need Football Off-season/Runner back any team programs.
  133. off season coming soon (workout construction PLEASE HELP ME OUT)
  134. Cardio with shin splints/boxing.
  135. Best Multi
  136. Running, injury
  137. pre game supplements
  138. Can you do martial arts and body buliding
  139. Kickboxing & Weights - Advice needed
  140. Baseball 60 times
  141. good workouts for boxing
  142. Javelin - how to realese?
  143. Generally how long does it take to squat 1.5-2x your bodyweight?
  144. Slimming down for Pro Athlete in season.
  145. Martial Arts Conditioning: Barbell Deadlift or Kettlebell Snatch
  146. Help with Volleyball Vertical Workout and more...
  147. Marathon training and bone/joints
  148. Why doesnt boston have a clydesdale qualifying division?
  149. Lifting After Wrestling?
  150. Training for short distance
  151. Grappling Competition in a week.....
  152. Pole Vault Off Season
  153. Adding lunges to starting strength?
  154. Back pain when tackling
  155. Basketball With Bad Knees?
  156. Does anyone use tights / underarmour?
  157. Defranco Trainers
  158. Wrestling Tips Please
  159. Running Track
  160. Criqitue my routine to get ready for next season.
  161. Need Help Getting My 11 Year Old Ready For Football...
  162. Wrestling: Small for a 160?
  163. Football program help!
  164. And it happens again...
  165. odds of making nfl
  166. Super Glue on blisters?
  167. can i go from a 6 second 40 to a 4.6?
  168. Faster sprint in soccer.. same training as 40yd?
  169. High Rep Isolation work for shot putters?
  170. wil i run faster after i grow?
  171. Weight training and swimming
  172. How long till you see the difference?
  173. What can i do to run faster? (exercises)
  174. How can i gain muscle weight without losing speed
  175. wil i run faster after i grow?
  176. How important is stretching?
  177. sprint training lifting hybrid for basketball
  178. How can I improve my vertical?
  179. Growing...
  180. Home cardio workout (for fitness)
  181. What can i do to improve my 40 yard dash?
  182. Increase Speed and Vertical Jump?
  183. Training for a 15K
  184. Quad issue while running
  185. First 1/2 Marathon, any advice would be great!!
  186. wil i run faster after i grow?
  187. Scar Tissue
  188. Can you judge my 6 week schedule? Running (..1.4k reps?)
  189. Overall body growth for athlete
  190. How hard is it to walk on a JC Football team?
  191. website for basketball workouts and highlights?
  192. Squat for vertical jump
  193. how do you select basketball shoes
  194. Romanian deadlifts, how do you guys do them and how much weight?
  195. Hill Sprints Or Weighted Sled Drags- Which Is Better???
  196. basketball conditioning
  197. MMA Workout?
  198. First time poster searching for good advice?
  199. which to do for sports
  200. How can i gain muscle weight without losing speed
  201. Baseball lifting/workout programs.
  202. Improve for Ultimate frisbee.
  203. back injury from noob @ BJJ
  204. bsaketball workouts
  205. Need Help Plateau
  206. Need to change up my workout, SS is too hard to add weight on now
  207. MMA question
  208. Book Recommendation: Total Heart Rate Training by Joe Friel
  209. how long will it take to get my power clean from 185 to 225?
  210. Legs: What's going on?
  211. How can i gain muscle weight without losing speed
  212. What exercises could increase speed?
  213. Should i stretch before and after working out?
  214. Where to go from here...
  215. Walking on JC
  216. glute ham raise form and question
  217. What is the best football workout?
  218. Wrestling Advise
  219. sports and creatine...?
  220. Foot speed for rugby
  221. exercise induced hormones
  222. Track and Field Long Jump
  223. Are my measurments good for a receiver/ defensive back?
  224. Hand-Eye Co-Ordination Tips
  225. My legs are ALWAYS sore and tight
  226. Should throwers (discus/shot putt) perform sprints as part of our training?
  227. What is the best plyometric exercise?
  228. what are the 10 best workouts for football?
  229. New way to train
  230. Choosing "trunk" exercises
  231. football gear??
  232. should i do squats and lunges, would they help me at football?
  233. What do i have to do now to better my chances at a football scholarship?
  234. Endurance/Speed Training?
  235. A message to Lee33
  236. Current MMA training for fight, looking for suggestions
  237. deadlifts bad for speed?
  238. Putting on the pounds.(football)
  239. Average Weight For Guy 5'9
  240. off season track workout?
  241. Mma
  242. power lifting / 60yd dash / baseball routine critique please?
  243. Football Training
  244. Jump Squats vs Box Jumps for a thrower
  245. Switching positions(football)
  246. how many calories should i be eating during the season?
  247. Thinking about wrestling?
  248. What is the best football exercise?
  249. Best football receiver gloves for rain?
  250. What can I do instead of soccer...