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  1. Right below my kneecap..
  2. Hindu Pushup Question
  3. Is it a good cardio, and sprinting workout to do?
  4. determining foot injury
  5. Pre-game pump up songs
  6. How big/strong can I get in 8 months?
  7. Cutting for wrestling
  8. How Should I integrate plyo's and sprints into my workouts
  9. Wrestling tips
  10. For all you aspiring Martial artists out there:
  11. 10K Pre run meal?
  12. Can some one hook me up with a speed ladder workout?
  13. Feels good, man- squattin again
  14. Wannabe Track Sprinter, Training plan help!
  15. Is being smaller an advantage in acceleration or 5-10 yrd sprints?
  16. NCAA Legal PWO
  17. Any good Basketball excercises?
  18. Studying Health & Fitness/Personal Training in America
  19. supplement advice
  20. O-line workouts?
  21. Agility/jumping
  22. Upperbody calisthenics only and squats and deads for lower?
  23. Bodybuilding, Boxing, , Martial Arts, Gymnastics & Breakdancing?
  24. Massage therapy & stretching? Just as important as lifting?
  25. Training during hockey season
  26. Measurement of Athleticism in Different Sports
  27. Trying to get better for next football season
  28. how do i get back on my coaches good side?
  29. How's this for a plyometric/weight training program?
  30. bulking with sports ?
  31. Possibility of overtraining with boxing/swimming?
  32. No-Hitter
  33. Wrestling and weightlifting?
  34. Hill sprints and squats in your program, how would you set it up?
  35. cressey Ultimate off-season training manual
  36. Would doing throwing events build explosivness and muscle?
  37. Spreading gymwork over 5 days
  38. Considering changing workout routine
  39. power cleans and not being able to drop the barbell at my gym
  40. Cross country and maintaining mass
  41. how hard is it to play qb?
  42. 1-4 Reps In Weight Lifting
  43. NSAIDs for jumper's knee.
  44. Weight training for Muay Thai
  45. Too much mass for frame? MMA
  46. Future NBA baller is depressed about his chances of getting in the Raptors
  47. MMA: Need a 205lb Amtr Fighter in AZ on Nov. 19th
  48. Critique my RB routine
  49. Muay Thai/Boxing explosive or plyometric drills
  50. Help me plan my offseason
  51. 5-10 rep ranges / strength
  52. can anyone explain this to me?
  53. overall fitness book
  54. ok help me out brahs
  55. MMA and bulking?
  56. Any seasoned swimmers here?
  57. How fast can you punch?
  58. offseason football
  59. softball/baseball training
  60. ripptoe's VS Ws4sb3
  61. downsides of weightlifting for basketball
  62. Building Stamina for running?
  63. ugh osgood-schlatters disease
  64. Rate/critique my offseason defensive end program
  65. working out + swim team
  66. What should I be doing for overall speed?
  67. Training for road cycling.
  68. How does weight training affect -athletic abliity
  69. Alex Taray - Senior Year Football Highlights - 2010
  70. shin splints
  71. Any rugby players gtfih!
  72. Help a future NBA baller decide which path to take first
  73. Joe Defranco's WS4SB - How to Maximize Your Rep Day Gains
  74. Stuck between what I HAVE to do and what I WANT to do..
  75. Agility/jumping
  76. 10 laws of Better Running
  77. 10 laws of Better Running
  78. How much weight do you think I could put on within the next 10 months?
  79. Incorporating Running and Cardio with Weight Gaining
  80. Mental Preperation
  81. College Hockey
  82. How to strengthen the left arm.
  83. tips on WR
  84. Basketball Help!
  85. No Football experience
  86. Fastest way to recover from Injured lower back.
  87. got kicked off my football team...whats proper etiquette?
  88. Severe Leg Doms, game 2night
  89. Need to get big for rugby
  90. Opinions, Suggestions, Criticism to get into Shape for Baskeball
  91. Difference between starting strength and WS4sb? Good discussion here please
  92. hurt ankle, can't run, maintain speed on a stationary bike?
  93. Sprint training how long should my rest be?
  94. Need some agility drills (3-5) for rugby?
  95. Fast twitch and slow twitch muscle - what are you really working?
  96. Fast twitch and slow twitch muscle - what are you really working?
  97. Foam rollers....
  98. Fastest players is it soccer or football?
  99. Football position.
  100. If I have a 42 inch running vertical
  101. Offseason Football
  102. How often to use heavy hand grips daily?
  103. Facebook Groups/Fan Pages
  104. Need a simple off season workout/diet plan
  105. How to time 100m?
  106. Olympic lifters train twice a day?!
  107. DO atheltes ever train their vision?
  108. Reduce calf size?
  109. help with speed training
  110. [Football]Offseason- I need a program
  111. 5/3/1 for Football
  112. Is P90X for athletes?
  113. Training with a Fractured Ankle
  114. What sports can help you firm effectively?
  115. Rugby.
  116. Hurt lower back... 6 days before Muay thai fight.
  117. What is the maximum heeight for a good high school middle linebacker/ tight end?
  118. Increasing my bench and squat
  119. Need Football Off-season/Runner back any team programs.
  120. off season coming soon (workout construction PLEASE HELP ME OUT)
  121. Cardio with shin splints/boxing.
  122. Best Multi
  123. Running, injury
  124. pre game supplements
  125. Can you do martial arts and body buliding
  126. Kickboxing & Weights - Advice needed
  127. Baseball 60 times
  128. good workouts for boxing
  129. Javelin - how to realese?
  130. Generally how long does it take to squat 1.5-2x your bodyweight?
  131. Slimming down for Pro Athlete in season.
  132. Martial Arts Conditioning: Barbell Deadlift or Kettlebell Snatch
  133. Help with Volleyball Vertical Workout and more...
  134. Marathon training and bone/joints
  135. Why doesnt boston have a clydesdale qualifying division?
  136. Lifting After Wrestling?
  137. Training for short distance
  138. Grappling Competition in a week.....
  139. Pole Vault Off Season
  140. Adding lunges to starting strength?
  141. Back pain when tackling
  142. Basketball With Bad Knees?
  143. Does anyone use tights / underarmour?
  144. Defranco Trainers
  145. Wrestling Tips Please
  146. Running Track
  147. Criqitue my routine to get ready for next season.
  148. Need Help Getting My 11 Year Old Ready For Football...
  149. Wrestling: Small for a 160?
  150. Football program help!
  151. And it happens again...
  152. odds of making nfl
  153. Super Glue on blisters?
  154. can i go from a 6 second 40 to a 4.6?
  155. Faster sprint in soccer.. same training as 40yd?
  156. High Rep Isolation work for shot putters?
  157. wil i run faster after i grow?
  158. Weight training and swimming
  159. How long till you see the difference?
  160. What can i do to run faster? (exercises)
  161. How can i gain muscle weight without losing speed
  162. wil i run faster after i grow?
  163. How important is stretching?
  164. sprint training lifting hybrid for basketball
  165. How can I improve my vertical?
  166. Growing...
  167. Home cardio workout (for fitness)
  168. What can i do to improve my 40 yard dash?
  169. Increase Speed and Vertical Jump?
  170. Training for a 15K
  171. Quad issue while running
  172. First 1/2 Marathon, any advice would be great!!
  173. wil i run faster after i grow?
  174. Scar Tissue
  175. Can you judge my 6 week schedule? Running (..1.4k reps?)
  176. Overall body growth for athlete
  177. How hard is it to walk on a JC Football team?
  178. website for basketball workouts and highlights?
  179. Squat for vertical jump
  180. how do you select basketball shoes
  181. Romanian deadlifts, how do you guys do them and how much weight?
  182. Hill Sprints Or Weighted Sled Drags- Which Is Better???
  183. basketball conditioning
  184. MMA Workout?
  185. First time poster searching for good advice?
  186. which to do for sports
  187. How can i gain muscle weight without losing speed
  188. Baseball lifting/workout programs.
  189. Improve for Ultimate frisbee.
  190. back injury from noob @ BJJ
  191. bsaketball workouts
  192. Need Help Plateau
  193. Need to change up my workout, SS is too hard to add weight on now
  194. MMA question
  195. Book Recommendation: Total Heart Rate Training by Joe Friel
  196. how long will it take to get my power clean from 185 to 225?
  197. Legs: What's going on?
  198. How can i gain muscle weight without losing speed
  199. What exercises could increase speed?
  200. Should i stretch before and after working out?
  201. Where to go from here...
  202. Walking on JC
  203. glute ham raise form and question
  204. What is the best football workout?
  205. Wrestling Advise
  206. sports and creatine...?
  207. Foot speed for rugby
  208. exercise induced hormones
  209. Track and Field Long Jump
  210. Are my measurments good for a receiver/ defensive back?
  211. Hand-Eye Co-Ordination Tips
  212. My legs are ALWAYS sore and tight
  213. Should throwers (discus/shot putt) perform sprints as part of our training?
  214. What is the best plyometric exercise?
  215. what are the 10 best workouts for football?
  216. New way to train
  217. Choosing "trunk" exercises
  218. football gear??
  219. should i do squats and lunges, would they help me at football?
  220. What do i have to do now to better my chances at a football scholarship?
  221. Endurance/Speed Training?
  222. A message to Lee33
  223. Current MMA training for fight, looking for suggestions
  224. deadlifts bad for speed?
  225. Putting on the pounds.(football)
  226. Average Weight For Guy 5'9
  227. off season track workout?
  228. Mma
  229. power lifting / 60yd dash / baseball routine critique please?
  230. Football Training
  231. Jump Squats vs Box Jumps for a thrower
  232. Switching positions(football)
  233. how many calories should i be eating during the season?
  234. Thinking about wrestling?
  235. What is the best football exercise?
  236. Best football receiver gloves for rain?
  237. What can I do instead of soccer...
  238. Gaining significant mass, but staying functional.
  239. Football, Speed Training
  240. gainig muscle during wrestling season
  241. Back pain =( i got this thing rippin out my heart
  242. Looking for a few off season football programs.
  243. MMA training
  244. Jumping Rope On Wood Or Hard Plastic???
  245. Tips? Advice?
  246. Starting strength for Muay Thai
  247. What happened to?
  248. 5x5 or 5/3/1
  249. Wrestling Recovery Tips?
  250. Track Training