View Full Version : Sports Training
- Running back and kicker help
- Creatine!
- Jump/sprint programming
- The 200m
- sprinter physique
- Pulled Hamstring
- Am I doing these Tempo Runs at the right intensities?
- Aussy football recruting in USA
- the big 40
- coming off an injury
- How to improve your long jump?
- how to become more explosive?
- Leg Cramps
- FSU Conditiong and Strenth
- Hyphtetical question? Curious as to what you guys think.
- mma workout routine questions
- Ice Bath
- Leg soreness after a workout...
- how to become stronger
- I need help with a beginner soccer conditioning routine
- I need to know if my goal is feasible
- Is starting strength the best way for beginners to get strong as fast as possible?
- Can someone help me with my offseason track training?
- Lifting
- Taking a week or two off from lifting before starting your season?!
- Snatches/Push Presses/Jerks for shot put
- WS4SB Results
- Starting strength squat twice instead of 3 times a week?
- Is pygeum safe for a 16 year old?
- Mike Guadango
- Great Post for athletes
- What does WUP mean...
- Top 10 Sports with Fittest Athletes
- Football Walk-On
- Possible injury to knee.
- 100m dash!!
- Muscle-gaining routine for sports?
- Getting bigger, stronger without losing speed
- wanna to be a real basketball player just help me
- join the milk debate fellow athletes!
- Basketball and bodybuilding?
- So. Just had my first fight.
- So how's this for outside linebacker?
- Elite power to weight ratios
- Breakfast
- Narrowing of the spine in lower back
- Foam Rollers!
- Are unweighted plyometrics a waste of time?
- Sauna therapy improving cardio endurance, preventing muscle loss
- The OFFICIAL: Athletes lifting videos THREAD!!!
- Need Opinion on this Workout Routine?
- during football season
- the most IMPORTANT positions in High school football
- what to write on "schools of interest"
- Questions for an overall athlete...
- Sore Legs Days After Running
- how to keep my neck safe
- One Week Cardio One Week Lifting ? Opinions
- help
- Endurance running and strength training...
- plyos and sprints
- Eric Cressey Maximum Strength For Baseball
- Please Help With MMA (Muay Thai) Training Program
- Teach Me Rugby!
- Trouble getting ripped by DEs
- Advanced Stretch Routine?
- WS4SB Question!
- How could I gain 10 pounds for high school wrestling in 3 months?
- Can I bulk and train MMA at the same time?
- hydration?
- Looking for WS4SB
- Pitching
- Is HGH legal in high school and college sports?
- Amped Warm-Up
- Not stretching the calves...
- Football Training And Stacking Supplements
- Looking for specific advice on becoming a better athlete
- Skinny lad, looking to get fitter and put on weight..
- Do I have a legit shot at playing college football? (srs)
- Grecco wrestling workout! : need help
- WS4SB Question
- Ideas for a New football workout?
- nose tackle and guard
- psyching yourself out
- 8 weeks later. great gains
- Football Cleats
- Basketball coaches, I want to take my game to the next level, serious help!
- Incorporating kettlebell complexes into 5/3/1
- School lifting competition tommorow, need advice
- 1 leg jumping exercises?
- Getting back into football
- Small amounts of alcohol and training
- Div. 1 football and Jr. A hockey
- Squats or Lunges,Step-ups etc...
- People who run/cycle before work...
- possible to get in good cardiovascular shape in a week?
- Carbo-loading
- Pain in both hamstrings when I sprint?
- When to eat and what to eat for my schedule for wrestling?
- Peak performance at the end of your training week??
- Best way to get fit.
- Help with football equipment
- In Season Training
- What's best in the longrun?
- what rep range should i do as a football/soccer player?
- heart rate monitor for a big guy
- Plyometric exercises for Triple Jump.
- Power Training
- Introduction
- Does the U of Cincinnati recruit workout look good? link inside
- What is Cristiano Ronaldo's workout?
- Circuit Training?
- Aspiring Golfer
- Crossfit
- speed training
- How important are...
- Dorsiflexing foot when running?
- Expand-a-lung/breathing resistance devices
- UFC is rigged
- Anyone into mountaineering? not rock climbing.
- Swimming and Weight training
- Fat Burners For Wrestlers
- bodybuilding while doing sports, concentrate one part at a time
- Question on Eligibility.
- How strong is too strong?
- Weirdest Injury I've ever had
- Tennis+Bulk? Bad mix?
- Steroids out of system?
- Cooper Test tips
- Hurdling Help
- Is there anyway to continue to gain strength without putting on mass?
- training for tennis currently
- Tell me what you think is going on..
- Football
- Best gym deals: 24 hour fitness?
- bad to take 2 advil before each practice?
- Vegetarian for 1 month
- ***official soccer thread***
- Starting Boxing, need Cardio
- Mma
- training for motocross
- 40 yard dash
- trying to walk on fullback penn st
- OMGGGG I'm running cross country...I'M GONNA LOSE MASS!!!!1!11 @*&#*&#*$
- HIT training?
- Getting in shape for rugby... how do I avoid losing muscle mass
- Question about depth jumps
- How much did you guys increase your squat doing starting strength?
- morning self running, is it good for a basketball player?
- Getting bad shin splints playing football
- Conditioning workouts for Pro Wrestling?
- San Diego Chargers
- MMA workout regimen
- Should I go for strength or size?
- What do you do about blisters? (reps)
- Push ups everyday...?
- Stronger, Faster, more agile.
- Football workout
- Golfers
- What songs pump you up? (Reps) Need a new playlist
- Creatine for 400m runner?
- Training for speed in baseball
- was reading another thread about FOOTBALL
- Anyone Fight On here?
- Bodyweight Training For Endurance?
- Good indicator of ankle strength and way to strengthen ankles?
- will i be good at football
- Brazilian Jiu Jitsu - newbie experiences - any tips for newbs?
- Squats or hill sprints for acceleration and vertical?
- How for your sports?
- Our Sports Training
- Is it ok to do plyos like this?
- Help
- How does this WO look for GPP?
- WS4SB III Strength+Speed Template
- Any triathletes in here??
- New Nike Cross Trainers
- Getting Pumped Up for Football?
- need speed and strength for rugby
- Mountain bike fitness levels
- steroids used in unlikely sports?
- how to improve my strength
- Beginner at Cycling
- serious cyclists only pls
- Gym and Football?
- Already 19 how realistic to make something of basketball?
- What are your opinions on rest days?
- Boxing/Kickboxing/Muay Thai & lifting split
- what football position should i play?
- Need Help for Football
- Females coaching HS football
- Getting faster and stronger for Rugby****
- soccer running
- Soccer conditioning/diet help!
- Lots Faster and Lots Stronger
- starting strength in the offseason
- Sports Illustrated Jinx
- The ultimate secrets in jeet kune do training
- Jump Rope Training
- Starting strength squats but bodybuilding upper body?
- Sport Science Lab
- how do i beat a guy thats bigger than me (football)
- Confidence while sparring
- Football Training
- will MMA wreck my knees?
- Supplements that will help me improve my 40?
- Exercise and Sport Nutrition Presentation
- Anyone know of a Kinesiologist? I was wondering if anyone here knew of a Biomechanist
- First year of football. small problem ; [
- how to build Muscle?
- Non-athlete training like an athlete?
- ocean swim race soon- pool is closed
- Shin splints
- Question about depth jumps
- MMA knowledge?
- how do they do it?
- Which is more important in the long run?
- Want to try and walk on for a uni this year. (football)
- Stress Fracture
- help with football
- Mike Tyson Training
- how low is to low on the football field
- Nagging pain in my left quad...
- Good running pace?
- Need Help Finding Nfl Combine Workout Program
- stretching: beneficial?
- Dwight freakin Freeney
- Week One baby!!!
- I wanna play quaterback...
- Messsed up groin and hip flexer
- Goals for this year
- I wanna bench 225!!!!!!!
- becoming "faster" on the basepaths
- Starting strength/bodybuilding routine
- The weak link
- cutting effecting weight?
- power jerk vs strict overhead press for athletes
- Torn ACL
- calling out all d-linemen
- do you think i will be practicing without paper work (football)
- Wacking off helps or hurt performance?
- baseball!!!
- lesson learned: don't take time off
- Dilemma for next offseason (team issue)
- need some cornerback tips.
- Does eating too little affect cardiovascular gains?
- Track Runner who has just completed P90X. Question about next exercise phase?
- Shot/Disc Help
- should i tell them they practice like a bunch of girls?
- Peroneal Nerve?