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  1. I need to know if my goal is feasible
  2. Is starting strength the best way for beginners to get strong as fast as possible?
  3. Can someone help me with my offseason track training?
  4. Lifting
  5. Taking a week or two off from lifting before starting your season?!
  6. Snatches/Push Presses/Jerks for shot put
  7. WS4SB Results
  8. Starting strength squat twice instead of 3 times a week?
  9. Is pygeum safe for a 16 year old?
  10. Mike Guadango
  11. Great Post for athletes
  12. What does WUP mean...
  13. Top 10 Sports with Fittest Athletes
  14. Football Walk-On
  15. Possible injury to knee.
  16. 100m dash!!
  17. Muscle-gaining routine for sports?
  18. Getting bigger, stronger without losing speed
  19. wanna to be a real basketball player just help me
  20. join the milk debate fellow athletes!
  21. Basketball and bodybuilding?
  22. So. Just had my first fight.
  23. So how's this for outside linebacker?
  24. Elite power to weight ratios
  25. Breakfast
  26. Narrowing of the spine in lower back
  27. Foam Rollers!
  28. Are unweighted plyometrics a waste of time?
  29. Sauna therapy improving cardio endurance, preventing muscle loss
  30. The OFFICIAL: Athletes lifting videos THREAD!!!
  31. Need Opinion on this Workout Routine?
  32. during football season
  33. the most IMPORTANT positions in High school football
  34. what to write on "schools of interest"
  35. Questions for an overall athlete...
  36. Sore Legs Days After Running
  37. how to keep my neck safe
  38. One Week Cardio One Week Lifting ? Opinions
  39. help
  40. Endurance running and strength training...
  41. plyos and sprints
  42. Eric Cressey Maximum Strength For Baseball
  43. Please Help With MMA (Muay Thai) Training Program
  44. Teach Me Rugby!
  45. Trouble getting ripped by DEs
  46. Advanced Stretch Routine?
  47. WS4SB Question!
  48. How could I gain 10 pounds for high school wrestling in 3 months?
  49. Can I bulk and train MMA at the same time?
  50. hydration?
  51. Looking for WS4SB
  52. Pitching
  53. Is HGH legal in high school and college sports?
  54. Amped Warm-Up
  55. Not stretching the calves...
  56. Football Training And Stacking Supplements
  57. Looking for specific advice on becoming a better athlete
  58. Skinny lad, looking to get fitter and put on weight..
  59. Do I have a legit shot at playing college football? (srs)
  60. Grecco wrestling workout! : need help
  61. WS4SB Question
  62. Ideas for a New football workout?
  63. nose tackle and guard
  64. psyching yourself out
  65. 8 weeks later. great gains
  66. Football Cleats
  67. Basketball coaches, I want to take my game to the next level, serious help!
  68. Incorporating kettlebell complexes into 5/3/1
  69. School lifting competition tommorow, need advice
  70. 1 leg jumping exercises?
  71. Getting back into football
  72. Small amounts of alcohol and training
  73. Div. 1 football and Jr. A hockey
  74. Squats or Lunges,Step-ups etc...
  75. People who run/cycle before work...
  76. possible to get in good cardiovascular shape in a week?
  77. Carbo-loading
  78. Pain in both hamstrings when I sprint?
  79. When to eat and what to eat for my schedule for wrestling?
  80. Peak performance at the end of your training week??
  81. Best way to get fit.
  82. Help with football equipment
  83. In Season Training
  84. What's best in the longrun?
  85. what rep range should i do as a football/soccer player?
  86. heart rate monitor for a big guy
  87. Plyometric exercises for Triple Jump.
  88. Power Training
  89. Introduction
  90. Does the U of Cincinnati recruit workout look good? link inside
  91. What is Cristiano Ronaldo's workout?
  92. Circuit Training?
  93. Aspiring Golfer
  94. Crossfit
  95. speed training
  96. How important are...
  97. Dorsiflexing foot when running?
  98. Expand-a-lung/breathing resistance devices
  99. UFC is rigged
  100. Anyone into mountaineering? not rock climbing.
  101. Swimming and Weight training
  102. Fat Burners For Wrestlers
  103. bodybuilding while doing sports, concentrate one part at a time
  104. Question on Eligibility.
  105. How strong is too strong?
  106. Weirdest Injury I've ever had
  107. Tennis+Bulk? Bad mix?
  108. Steroids out of system?
  109. Cooper Test tips
  110. Hurdling Help
  111. Is there anyway to continue to gain strength without putting on mass?
  112. training for tennis currently
  113. Tell me what you think is going on..
  114. Football
  115. Best gym deals: 24 hour fitness?
  116. bad to take 2 advil before each practice?
  117. Vegetarian for 1 month
  118. ***official soccer thread***
  119. Starting Boxing, need Cardio
  120. Mma
  121. training for motocross
  122. 40 yard dash
  123. trying to walk on fullback penn st
  124. OMGGGG I'm running cross country...I'M GONNA LOSE MASS!!!!1!11 @*&#*&#*$
  125. HIT training?
  126. Getting in shape for rugby... how do I avoid losing muscle mass
  127. Question about depth jumps
  128. How much did you guys increase your squat doing starting strength?
  129. morning self running, is it good for a basketball player?
  130. Getting bad shin splints playing football
  131. Conditioning workouts for Pro Wrestling?
  132. San Diego Chargers
  133. MMA workout regimen
  134. Should I go for strength or size?
  135. What do you do about blisters? (reps)
  136. Push ups everyday...?
  137. Stronger, Faster, more agile.
  138. Football workout
  139. Golfers
  140. What songs pump you up? (Reps) Need a new playlist
  141. Creatine for 400m runner?
  142. Training for speed in baseball
  143. was reading another thread about FOOTBALL
  144. Anyone Fight On here?
  145. Bodyweight Training For Endurance?
  146. Good indicator of ankle strength and way to strengthen ankles?
  147. will i be good at football
  148. Brazilian Jiu Jitsu - newbie experiences - any tips for newbs?
  149. Squats or hill sprints for acceleration and vertical?
  150. How for your sports?
  151. Our Sports Training
  152. Is it ok to do plyos like this?
  153. Help
  154. How does this WO look for GPP?
  155. WS4SB III Strength+Speed Template
  156. Any triathletes in here??
  157. New Nike Cross Trainers
  158. Getting Pumped Up for Football?
  159. need speed and strength for rugby
  160. Mountain bike fitness levels
  161. steroids used in unlikely sports?
  162. how to improve my strength
  163. Beginner at Cycling
  164. serious cyclists only pls
  165. Gym and Football?
  166. Already 19 how realistic to make something of basketball?
  167. What are your opinions on rest days?
  168. Boxing/Kickboxing/Muay Thai & lifting split
  169. what football position should i play?
  170. Need Help for Football
  171. Females coaching HS football
  172. Getting faster and stronger for Rugby****
  173. soccer running
  174. Soccer conditioning/diet help!
  175. Lots Faster and Lots Stronger
  176. starting strength in the offseason
  177. Sports Illustrated Jinx
  178. The ultimate secrets in jeet kune do training
  179. Jump Rope Training
  180. Starting strength squats but bodybuilding upper body?
  181. Sport Science Lab
  182. how do i beat a guy thats bigger than me (football)
  183. Confidence while sparring
  184. Football Training
  185. will MMA wreck my knees?
  186. Supplements that will help me improve my 40?
  187. Exercise and Sport Nutrition Presentation
  188. Anyone know of a Kinesiologist? I was wondering if anyone here knew of a Biomechanist
  189. First year of football. small problem ; [
  190. how to build Muscle?
  191. Non-athlete training like an athlete?
  192. ocean swim race soon- pool is closed
  193. Shin splints
  194. Question about depth jumps
  195. MMA knowledge?
  196. how do they do it?
  197. Which is more important in the long run?
  198. Want to try and walk on for a uni this year. (football)
  199. Stress Fracture
  200. help with football
  201. Mike Tyson Training
  202. how low is to low on the football field
  203. Nagging pain in my left quad...
  204. Good running pace?
  205. Need Help Finding Nfl Combine Workout Program
  206. stretching: beneficial?
  207. Dwight freakin Freeney
  208. Week One baby!!!
  209. I wanna play quaterback...
  210. Messsed up groin and hip flexer
  211. Goals for this year
  212. I wanna bench 225!!!!!!!
  213. becoming "faster" on the basepaths
  214. Starting strength/bodybuilding routine
  215. The weak link
  216. cutting effecting weight?
  217. power jerk vs strict overhead press for athletes
  218. Torn ACL
  219. calling out all d-linemen
  220. do you think i will be practicing without paper work (football)
  221. Wacking off helps or hurt performance?
  222. baseball!!!
  223. lesson learned: don't take time off
  224. Dilemma for next offseason (team issue)
  225. need some cornerback tips.
  226. Does eating too little affect cardiovascular gains?
  227. Track Runner who has just completed P90X. Question about next exercise phase?
  228. Shot/Disc Help
  229. should i tell them they practice like a bunch of girls?
  230. Peroneal Nerve?
  231. switching to linebacker?
  232. Your Schools Lifting Records
  233. ***workout routine***
  234. Starting football abit scard to hit
  235. Need a running shoe that can take punishment
  236. Accessory lifts at the end of starting strength?
  237. My Road to the 2010 Arm-Wrestling Nationals
  238. CrossFit For Sports
  239. plyometrics for baseball...
  240. "Rugby League" weight gain , supplement advice
  241. can i play on a hurt ankle?
  242. Questions about growth and height
  243. starting strength and football
  244. Active Recovery Techniques
  245. how to block a guy thats faster than me?
  246. Rugby and Lifting
  247. Football Workout Question
  248. Football weight training question
  249. Strength and power
  250. Rugby bulking