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  1. I need help with a beginner soccer conditioning routine
  2. I need to know if my goal is feasible
  3. Is starting strength the best way for beginners to get strong as fast as possible?
  4. Can someone help me with my offseason track training?
  5. Lifting
  6. Taking a week or two off from lifting before starting your season?!
  7. Snatches/Push Presses/Jerks for shot put
  8. WS4SB Results
  9. Starting strength squat twice instead of 3 times a week?
  10. Is pygeum safe for a 16 year old?
  11. Mike Guadango
  12. Great Post for athletes
  13. What does WUP mean...
  14. Top 10 Sports with Fittest Athletes
  15. Football Walk-On
  16. Possible injury to knee.
  17. 100m dash!!
  18. Muscle-gaining routine for sports?
  19. Getting bigger, stronger without losing speed
  20. wanna to be a real basketball player just help me
  21. join the milk debate fellow athletes!
  22. Basketball and bodybuilding?
  23. So. Just had my first fight.
  24. So how's this for outside linebacker?
  25. Elite power to weight ratios
  26. Breakfast
  27. Narrowing of the spine in lower back
  28. Foam Rollers!
  29. Are unweighted plyometrics a waste of time?
  30. Sauna therapy improving cardio endurance, preventing muscle loss
  31. The OFFICIAL: Athletes lifting videos THREAD!!!
  32. Need Opinion on this Workout Routine?
  33. during football season
  34. the most IMPORTANT positions in High school football
  35. what to write on "schools of interest"
  36. Questions for an overall athlete...
  37. Sore Legs Days After Running
  38. how to keep my neck safe
  39. One Week Cardio One Week Lifting ? Opinions
  40. help
  41. Endurance running and strength training...
  42. plyos and sprints
  43. Eric Cressey Maximum Strength For Baseball
  44. Please Help With MMA (Muay Thai) Training Program
  45. Teach Me Rugby!
  46. Trouble getting ripped by DEs
  47. Advanced Stretch Routine?
  48. WS4SB Question!
  49. How could I gain 10 pounds for high school wrestling in 3 months?
  50. Can I bulk and train MMA at the same time?
  51. hydration?
  52. Looking for WS4SB
  53. Pitching
  54. Is HGH legal in high school and college sports?
  55. Amped Warm-Up
  56. Not stretching the calves...
  57. Football Training And Stacking Supplements
  58. Looking for specific advice on becoming a better athlete
  59. Skinny lad, looking to get fitter and put on weight..
  60. Do I have a legit shot at playing college football? (srs)
  61. Grecco wrestling workout! : need help
  62. WS4SB Question
  63. Ideas for a New football workout?
  64. nose tackle and guard
  65. psyching yourself out
  66. 8 weeks later. great gains
  67. Football Cleats
  68. Basketball coaches, I want to take my game to the next level, serious help!
  69. Incorporating kettlebell complexes into 5/3/1
  70. School lifting competition tommorow, need advice
  71. 1 leg jumping exercises?
  72. Getting back into football
  73. Small amounts of alcohol and training
  74. Div. 1 football and Jr. A hockey
  75. Squats or Lunges,Step-ups etc...
  76. People who run/cycle before work...
  77. possible to get in good cardiovascular shape in a week?
  78. Carbo-loading
  79. Pain in both hamstrings when I sprint?
  80. When to eat and what to eat for my schedule for wrestling?
  81. Peak performance at the end of your training week??
  82. Best way to get fit.
  83. Help with football equipment
  84. In Season Training
  85. What's best in the longrun?
  86. what rep range should i do as a football/soccer player?
  87. heart rate monitor for a big guy
  88. Plyometric exercises for Triple Jump.
  89. Power Training
  90. Introduction
  91. Does the U of Cincinnati recruit workout look good? link inside
  92. What is Cristiano Ronaldo's workout?
  93. Circuit Training?
  94. Aspiring Golfer
  95. Crossfit
  96. speed training
  97. How important are...
  98. Dorsiflexing foot when running?
  99. Expand-a-lung/breathing resistance devices
  100. UFC is rigged
  101. Anyone into mountaineering? not rock climbing.
  102. Swimming and Weight training
  103. Fat Burners For Wrestlers
  104. bodybuilding while doing sports, concentrate one part at a time
  105. Question on Eligibility.
  106. How strong is too strong?
  107. Weirdest Injury I've ever had
  108. Tennis+Bulk? Bad mix?
  109. Steroids out of system?
  110. Cooper Test tips
  111. Hurdling Help
  112. Is there anyway to continue to gain strength without putting on mass?
  113. training for tennis currently
  114. Tell me what you think is going on..
  115. Football
  116. Best gym deals: 24 hour fitness?
  117. bad to take 2 advil before each practice?
  118. Vegetarian for 1 month
  119. ***official soccer thread***
  120. Starting Boxing, need Cardio
  121. Mma
  122. training for motocross
  123. 40 yard dash
  124. trying to walk on fullback penn st
  125. OMGGGG I'm running cross country...I'M GONNA LOSE MASS!!!!1!11 @*&#*&#*$
  126. HIT training?
  127. Getting in shape for rugby... how do I avoid losing muscle mass
  128. Question about depth jumps
  129. How much did you guys increase your squat doing starting strength?
  130. morning self running, is it good for a basketball player?
  131. Getting bad shin splints playing football
  132. Conditioning workouts for Pro Wrestling?
  133. San Diego Chargers
  134. MMA workout regimen
  135. Should I go for strength or size?
  136. What do you do about blisters? (reps)
  137. Push ups everyday...?
  138. Stronger, Faster, more agile.
  139. Football workout
  140. Golfers
  141. What songs pump you up? (Reps) Need a new playlist
  142. Creatine for 400m runner?
  143. Training for speed in baseball
  144. was reading another thread about FOOTBALL
  145. Anyone Fight On here?
  146. Bodyweight Training For Endurance?
  147. Good indicator of ankle strength and way to strengthen ankles?
  148. will i be good at football
  149. Brazilian Jiu Jitsu - newbie experiences - any tips for newbs?
  150. Squats or hill sprints for acceleration and vertical?
  151. How for your sports?
  152. Our Sports Training
  153. Is it ok to do plyos like this?
  154. Help
  155. How does this WO look for GPP?
  156. WS4SB III Strength+Speed Template
  157. Any triathletes in here??
  158. New Nike Cross Trainers
  159. Getting Pumped Up for Football?
  160. need speed and strength for rugby
  161. Mountain bike fitness levels
  162. steroids used in unlikely sports?
  163. how to improve my strength
  164. Beginner at Cycling
  165. serious cyclists only pls
  166. Gym and Football?
  167. Already 19 how realistic to make something of basketball?
  168. What are your opinions on rest days?
  169. Boxing/Kickboxing/Muay Thai & lifting split
  170. what football position should i play?
  171. Need Help for Football
  172. Females coaching HS football
  173. Getting faster and stronger for Rugby****
  174. soccer running
  175. Soccer conditioning/diet help!
  176. Lots Faster and Lots Stronger
  177. starting strength in the offseason
  178. Sports Illustrated Jinx
  179. The ultimate secrets in jeet kune do training
  180. Jump Rope Training
  181. Starting strength squats but bodybuilding upper body?
  182. Sport Science Lab
  183. how do i beat a guy thats bigger than me (football)
  184. Confidence while sparring
  185. Football Training
  186. will MMA wreck my knees?
  187. Supplements that will help me improve my 40?
  188. Exercise and Sport Nutrition Presentation
  189. Anyone know of a Kinesiologist? I was wondering if anyone here knew of a Biomechanist
  190. First year of football. small problem ; [
  191. how to build Muscle?
  192. Non-athlete training like an athlete?
  193. ocean swim race soon- pool is closed
  194. Shin splints
  195. Question about depth jumps
  196. MMA knowledge?
  197. how do they do it?
  198. Which is more important in the long run?
  199. Want to try and walk on for a uni this year. (football)
  200. Stress Fracture
  201. help with football
  202. Mike Tyson Training
  203. how low is to low on the football field
  204. Nagging pain in my left quad...
  205. Good running pace?
  206. Need Help Finding Nfl Combine Workout Program
  207. stretching: beneficial?
  208. Dwight freakin Freeney
  209. Week One baby!!!
  210. I wanna play quaterback...
  211. Messsed up groin and hip flexer
  212. Goals for this year
  213. I wanna bench 225!!!!!!!
  214. becoming "faster" on the basepaths
  215. Starting strength/bodybuilding routine
  216. The weak link
  217. cutting effecting weight?
  218. power jerk vs strict overhead press for athletes
  219. Torn ACL
  220. calling out all d-linemen
  221. do you think i will be practicing without paper work (football)
  222. Wacking off helps or hurt performance?
  223. baseball!!!
  224. lesson learned: don't take time off
  225. Dilemma for next offseason (team issue)
  226. need some cornerback tips.
  227. Does eating too little affect cardiovascular gains?
  228. Track Runner who has just completed P90X. Question about next exercise phase?
  229. Shot/Disc Help
  230. should i tell them they practice like a bunch of girls?
  231. Peroneal Nerve?
  232. switching to linebacker?
  233. Your Schools Lifting Records
  234. ***workout routine***
  235. Starting football abit scard to hit
  236. Need a running shoe that can take punishment
  237. Accessory lifts at the end of starting strength?
  238. My Road to the 2010 Arm-Wrestling Nationals
  239. CrossFit For Sports
  240. plyometrics for baseball...
  241. "Rugby League" weight gain , supplement advice
  242. can i play on a hurt ankle?
  243. Questions about growth and height
  244. starting strength and football
  245. Active Recovery Techniques
  246. how to block a guy thats faster than me?
  247. Rugby and Lifting
  248. Football Workout Question
  249. Football weight training question
  250. Strength and power