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  1. How to improve your long jump?
  2. how to become more explosive?
  3. Leg Cramps
  4. FSU Conditiong and Strenth
  5. Hyphtetical question? Curious as to what you guys think.
  6. mma workout routine questions
  7. Ice Bath
  8. Leg soreness after a workout...
  9. how to become stronger
  10. I need help with a beginner soccer conditioning routine
  11. I need to know if my goal is feasible
  12. Is starting strength the best way for beginners to get strong as fast as possible?
  13. Can someone help me with my offseason track training?
  14. Lifting
  15. Taking a week or two off from lifting before starting your season?!
  16. Snatches/Push Presses/Jerks for shot put
  17. WS4SB Results
  18. Starting strength squat twice instead of 3 times a week?
  19. Is pygeum safe for a 16 year old?
  20. Mike Guadango
  21. Great Post for athletes
  22. What does WUP mean...
  23. Top 10 Sports with Fittest Athletes
  24. Football Walk-On
  25. Possible injury to knee.
  26. 100m dash!!
  27. Muscle-gaining routine for sports?
  28. Getting bigger, stronger without losing speed
  29. wanna to be a real basketball player just help me
  30. join the milk debate fellow athletes!
  31. Basketball and bodybuilding?
  32. So. Just had my first fight.
  33. So how's this for outside linebacker?
  34. Elite power to weight ratios
  35. Breakfast
  36. Narrowing of the spine in lower back
  37. Foam Rollers!
  38. Are unweighted plyometrics a waste of time?
  39. Sauna therapy improving cardio endurance, preventing muscle loss
  40. The OFFICIAL: Athletes lifting videos THREAD!!!
  41. Need Opinion on this Workout Routine?
  42. during football season
  43. the most IMPORTANT positions in High school football
  44. what to write on "schools of interest"
  45. Questions for an overall athlete...
  46. Sore Legs Days After Running
  47. how to keep my neck safe
  48. One Week Cardio One Week Lifting ? Opinions
  49. help
  50. Endurance running and strength training...
  51. plyos and sprints
  52. Eric Cressey Maximum Strength For Baseball
  53. Please Help With MMA (Muay Thai) Training Program
  54. Teach Me Rugby!
  55. Trouble getting ripped by DEs
  56. Advanced Stretch Routine?
  57. WS4SB Question!
  58. How could I gain 10 pounds for high school wrestling in 3 months?
  59. Can I bulk and train MMA at the same time?
  60. hydration?
  61. Looking for WS4SB
  62. Pitching
  63. Is HGH legal in high school and college sports?
  64. Amped Warm-Up
  65. Not stretching the calves...
  66. Football Training And Stacking Supplements
  67. Looking for specific advice on becoming a better athlete
  68. Skinny lad, looking to get fitter and put on weight..
  69. Do I have a legit shot at playing college football? (srs)
  70. Grecco wrestling workout! : need help
  71. WS4SB Question
  72. Ideas for a New football workout?
  73. nose tackle and guard
  74. psyching yourself out
  75. 8 weeks later. great gains
  76. Football Cleats
  77. Basketball coaches, I want to take my game to the next level, serious help!
  78. Incorporating kettlebell complexes into 5/3/1
  79. School lifting competition tommorow, need advice
  80. 1 leg jumping exercises?
  81. Getting back into football
  82. Small amounts of alcohol and training
  83. Div. 1 football and Jr. A hockey
  84. Squats or Lunges,Step-ups etc...
  85. People who run/cycle before work...
  86. possible to get in good cardiovascular shape in a week?
  87. Carbo-loading
  88. Pain in both hamstrings when I sprint?
  89. When to eat and what to eat for my schedule for wrestling?
  90. Peak performance at the end of your training week??
  91. Best way to get fit.
  92. Help with football equipment
  93. In Season Training
  94. What's best in the longrun?
  95. what rep range should i do as a football/soccer player?
  96. heart rate monitor for a big guy
  97. Plyometric exercises for Triple Jump.
  98. Power Training
  99. Introduction
  100. Does the U of Cincinnati recruit workout look good? link inside
  101. What is Cristiano Ronaldo's workout?
  102. Circuit Training?
  103. Aspiring Golfer
  104. Crossfit
  105. speed training
  106. How important are...
  107. Dorsiflexing foot when running?
  108. Expand-a-lung/breathing resistance devices
  109. UFC is rigged
  110. Anyone into mountaineering? not rock climbing.
  111. Swimming and Weight training
  112. Fat Burners For Wrestlers
  113. bodybuilding while doing sports, concentrate one part at a time
  114. Question on Eligibility.
  115. How strong is too strong?
  116. Weirdest Injury I've ever had
  117. Tennis+Bulk? Bad mix?
  118. Steroids out of system?
  119. Cooper Test tips
  120. Hurdling Help
  121. Is there anyway to continue to gain strength without putting on mass?
  122. training for tennis currently
  123. Tell me what you think is going on..
  124. Football
  125. Best gym deals: 24 hour fitness?
  126. bad to take 2 advil before each practice?
  127. Vegetarian for 1 month
  128. ***official soccer thread***
  129. Starting Boxing, need Cardio
  130. Mma
  131. training for motocross
  132. 40 yard dash
  133. trying to walk on fullback penn st
  134. OMGGGG I'm running cross country...I'M GONNA LOSE MASS!!!!1!11 @*&#*&#*$
  135. HIT training?
  136. Getting in shape for rugby... how do I avoid losing muscle mass
  137. Question about depth jumps
  138. How much did you guys increase your squat doing starting strength?
  139. morning self running, is it good for a basketball player?
  140. Getting bad shin splints playing football
  141. Conditioning workouts for Pro Wrestling?
  142. San Diego Chargers
  143. MMA workout regimen
  144. Should I go for strength or size?
  145. What do you do about blisters? (reps)
  146. Push ups everyday...?
  147. Stronger, Faster, more agile.
  148. Football workout
  149. Golfers
  150. What songs pump you up? (Reps) Need a new playlist
  151. Creatine for 400m runner?
  152. Training for speed in baseball
  153. was reading another thread about FOOTBALL
  154. Anyone Fight On here?
  155. Bodyweight Training For Endurance?
  156. Good indicator of ankle strength and way to strengthen ankles?
  157. will i be good at football
  158. Brazilian Jiu Jitsu - newbie experiences - any tips for newbs?
  159. Squats or hill sprints for acceleration and vertical?
  160. How for your sports?
  161. Our Sports Training
  162. Is it ok to do plyos like this?
  163. Help
  164. How does this WO look for GPP?
  165. WS4SB III Strength+Speed Template
  166. Any triathletes in here??
  167. New Nike Cross Trainers
  168. Getting Pumped Up for Football?
  169. need speed and strength for rugby
  170. Mountain bike fitness levels
  171. steroids used in unlikely sports?
  172. how to improve my strength
  173. Beginner at Cycling
  174. serious cyclists only pls
  175. Gym and Football?
  176. Already 19 how realistic to make something of basketball?
  177. What are your opinions on rest days?
  178. Boxing/Kickboxing/Muay Thai & lifting split
  179. what football position should i play?
  180. Need Help for Football
  181. Females coaching HS football
  182. Getting faster and stronger for Rugby****
  183. soccer running
  184. Soccer conditioning/diet help!
  185. Lots Faster and Lots Stronger
  186. starting strength in the offseason
  187. Sports Illustrated Jinx
  188. The ultimate secrets in jeet kune do training
  189. Jump Rope Training
  190. Starting strength squats but bodybuilding upper body?
  191. Sport Science Lab
  192. how do i beat a guy thats bigger than me (football)
  193. Confidence while sparring
  194. Football Training
  195. will MMA wreck my knees?
  196. Supplements that will help me improve my 40?
  197. Exercise and Sport Nutrition Presentation
  198. Anyone know of a Kinesiologist? I was wondering if anyone here knew of a Biomechanist
  199. First year of football. small problem ; [
  200. how to build Muscle?
  201. Non-athlete training like an athlete?
  202. ocean swim race soon- pool is closed
  203. Shin splints
  204. Question about depth jumps
  205. MMA knowledge?
  206. how do they do it?
  207. Which is more important in the long run?
  208. Want to try and walk on for a uni this year. (football)
  209. Stress Fracture
  210. help with football
  211. Mike Tyson Training
  212. how low is to low on the football field
  213. Nagging pain in my left quad...
  214. Good running pace?
  215. Need Help Finding Nfl Combine Workout Program
  216. stretching: beneficial?
  217. Dwight freakin Freeney
  218. Week One baby!!!
  219. I wanna play quaterback...
  220. Messsed up groin and hip flexer
  221. Goals for this year
  222. I wanna bench 225!!!!!!!
  223. becoming "faster" on the basepaths
  224. Starting strength/bodybuilding routine
  225. The weak link
  226. cutting effecting weight?
  227. power jerk vs strict overhead press for athletes
  228. Torn ACL
  229. calling out all d-linemen
  230. do you think i will be practicing without paper work (football)
  231. Wacking off helps or hurt performance?
  232. baseball!!!
  233. lesson learned: don't take time off
  234. Dilemma for next offseason (team issue)
  235. need some cornerback tips.
  236. Does eating too little affect cardiovascular gains?
  237. Track Runner who has just completed P90X. Question about next exercise phase?
  238. Shot/Disc Help
  239. should i tell them they practice like a bunch of girls?
  240. Peroneal Nerve?
  241. switching to linebacker?
  242. Your Schools Lifting Records
  243. ***workout routine***
  244. Starting football abit scard to hit
  245. Need a running shoe that can take punishment
  246. Accessory lifts at the end of starting strength?
  247. My Road to the 2010 Arm-Wrestling Nationals
  248. CrossFit For Sports
  249. plyometrics for baseball...
  250. "Rugby League" weight gain , supplement advice