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  1. Ice Bath
  2. Leg soreness after a workout...
  3. how to become stronger
  4. I need help with a beginner soccer conditioning routine
  5. I need to know if my goal is feasible
  6. Is starting strength the best way for beginners to get strong as fast as possible?
  7. Can someone help me with my offseason track training?
  8. Lifting
  9. Taking a week or two off from lifting before starting your season?!
  10. Snatches/Push Presses/Jerks for shot put
  11. WS4SB Results
  12. Starting strength squat twice instead of 3 times a week?
  13. Is pygeum safe for a 16 year old?
  14. Mike Guadango
  15. Great Post for athletes
  16. What does WUP mean...
  17. Top 10 Sports with Fittest Athletes
  18. Football Walk-On
  19. Possible injury to knee.
  20. 100m dash!!
  21. Muscle-gaining routine for sports?
  22. Getting bigger, stronger without losing speed
  23. wanna to be a real basketball player just help me
  24. join the milk debate fellow athletes!
  25. Basketball and bodybuilding?
  26. So. Just had my first fight.
  27. So how's this for outside linebacker?
  28. Elite power to weight ratios
  29. Breakfast
  30. Narrowing of the spine in lower back
  31. Foam Rollers!
  32. Are unweighted plyometrics a waste of time?
  33. Sauna therapy improving cardio endurance, preventing muscle loss
  34. The OFFICIAL: Athletes lifting videos THREAD!!!
  35. Need Opinion on this Workout Routine?
  36. during football season
  37. the most IMPORTANT positions in High school football
  38. what to write on "schools of interest"
  39. Questions for an overall athlete...
  40. Sore Legs Days After Running
  41. how to keep my neck safe
  42. One Week Cardio One Week Lifting ? Opinions
  43. help
  44. Endurance running and strength training...
  45. plyos and sprints
  46. Eric Cressey Maximum Strength For Baseball
  47. Please Help With MMA (Muay Thai) Training Program
  48. Teach Me Rugby!
  49. Trouble getting ripped by DEs
  50. Advanced Stretch Routine?
  51. WS4SB Question!
  52. How could I gain 10 pounds for high school wrestling in 3 months?
  53. Can I bulk and train MMA at the same time?
  54. hydration?
  55. Looking for WS4SB
  56. Pitching
  57. Is HGH legal in high school and college sports?
  58. Amped Warm-Up
  59. Not stretching the calves...
  60. Football Training And Stacking Supplements
  61. Looking for specific advice on becoming a better athlete
  62. Skinny lad, looking to get fitter and put on weight..
  63. Do I have a legit shot at playing college football? (srs)
  64. Grecco wrestling workout! : need help
  65. WS4SB Question
  66. Ideas for a New football workout?
  67. nose tackle and guard
  68. psyching yourself out
  69. 8 weeks later. great gains
  70. Football Cleats
  71. Basketball coaches, I want to take my game to the next level, serious help!
  72. Incorporating kettlebell complexes into 5/3/1
  73. School lifting competition tommorow, need advice
  74. 1 leg jumping exercises?
  75. Getting back into football
  76. Small amounts of alcohol and training
  77. Div. 1 football and Jr. A hockey
  78. Squats or Lunges,Step-ups etc...
  79. People who run/cycle before work...
  80. possible to get in good cardiovascular shape in a week?
  81. Carbo-loading
  82. Pain in both hamstrings when I sprint?
  83. When to eat and what to eat for my schedule for wrestling?
  84. Peak performance at the end of your training week??
  85. Best way to get fit.
  86. Help with football equipment
  87. In Season Training
  88. What's best in the longrun?
  89. what rep range should i do as a football/soccer player?
  90. heart rate monitor for a big guy
  91. Plyometric exercises for Triple Jump.
  92. Power Training
  93. Introduction
  94. Does the U of Cincinnati recruit workout look good? link inside
  95. What is Cristiano Ronaldo's workout?
  96. Circuit Training?
  97. Aspiring Golfer
  98. Crossfit
  99. speed training
  100. How important are...
  101. Dorsiflexing foot when running?
  102. Expand-a-lung/breathing resistance devices
  103. UFC is rigged
  104. Anyone into mountaineering? not rock climbing.
  105. Swimming and Weight training
  106. Fat Burners For Wrestlers
  107. bodybuilding while doing sports, concentrate one part at a time
  108. Question on Eligibility.
  109. How strong is too strong?
  110. Weirdest Injury I've ever had
  111. Tennis+Bulk? Bad mix?
  112. Steroids out of system?
  113. Cooper Test tips
  114. Hurdling Help
  115. Is there anyway to continue to gain strength without putting on mass?
  116. training for tennis currently
  117. Tell me what you think is going on..
  118. Football
  119. Best gym deals: 24 hour fitness?
  120. bad to take 2 advil before each practice?
  121. Vegetarian for 1 month
  122. ***official soccer thread***
  123. Starting Boxing, need Cardio
  124. Mma
  125. training for motocross
  126. 40 yard dash
  127. trying to walk on fullback penn st
  128. OMGGGG I'm running cross country...I'M GONNA LOSE MASS!!!!1!11 @*&#*&#*$
  129. HIT training?
  130. Getting in shape for rugby... how do I avoid losing muscle mass
  131. Question about depth jumps
  132. How much did you guys increase your squat doing starting strength?
  133. morning self running, is it good for a basketball player?
  134. Getting bad shin splints playing football
  135. Conditioning workouts for Pro Wrestling?
  136. San Diego Chargers
  137. MMA workout regimen
  138. Should I go for strength or size?
  139. What do you do about blisters? (reps)
  140. Push ups everyday...?
  141. Stronger, Faster, more agile.
  142. Football workout
  143. Golfers
  144. What songs pump you up? (Reps) Need a new playlist
  145. Creatine for 400m runner?
  146. Training for speed in baseball
  147. was reading another thread about FOOTBALL
  148. Anyone Fight On here?
  149. Bodyweight Training For Endurance?
  150. Good indicator of ankle strength and way to strengthen ankles?
  151. will i be good at football
  152. Brazilian Jiu Jitsu - newbie experiences - any tips for newbs?
  153. Squats or hill sprints for acceleration and vertical?
  154. How for your sports?
  155. Our Sports Training
  156. Is it ok to do plyos like this?
  157. Help
  158. How does this WO look for GPP?
  159. WS4SB III Strength+Speed Template
  160. Any triathletes in here??
  161. New Nike Cross Trainers
  162. Getting Pumped Up for Football?
  163. need speed and strength for rugby
  164. Mountain bike fitness levels
  165. steroids used in unlikely sports?
  166. how to improve my strength
  167. Beginner at Cycling
  168. serious cyclists only pls
  169. Gym and Football?
  170. Already 19 how realistic to make something of basketball?
  171. What are your opinions on rest days?
  172. Boxing/Kickboxing/Muay Thai & lifting split
  173. what football position should i play?
  174. Need Help for Football
  175. Females coaching HS football
  176. Getting faster and stronger for Rugby****
  177. soccer running
  178. Soccer conditioning/diet help!
  179. Lots Faster and Lots Stronger
  180. starting strength in the offseason
  181. Sports Illustrated Jinx
  182. The ultimate secrets in jeet kune do training
  183. Jump Rope Training
  184. Starting strength squats but bodybuilding upper body?
  185. Sport Science Lab
  186. how do i beat a guy thats bigger than me (football)
  187. Confidence while sparring
  188. Football Training
  189. will MMA wreck my knees?
  190. Supplements that will help me improve my 40?
  191. Exercise and Sport Nutrition Presentation
  192. Anyone know of a Kinesiologist? I was wondering if anyone here knew of a Biomechanist
  193. First year of football. small problem ; [
  194. how to build Muscle?
  195. Non-athlete training like an athlete?
  196. ocean swim race soon- pool is closed
  197. Shin splints
  198. Question about depth jumps
  199. MMA knowledge?
  200. how do they do it?
  201. Which is more important in the long run?
  202. Want to try and walk on for a uni this year. (football)
  203. Stress Fracture
  204. help with football
  205. Mike Tyson Training
  206. how low is to low on the football field
  207. Nagging pain in my left quad...
  208. Good running pace?
  209. Need Help Finding Nfl Combine Workout Program
  210. stretching: beneficial?
  211. Dwight freakin Freeney
  212. Week One baby!!!
  213. I wanna play quaterback...
  214. Messsed up groin and hip flexer
  215. Goals for this year
  216. I wanna bench 225!!!!!!!
  217. becoming "faster" on the basepaths
  218. Starting strength/bodybuilding routine
  219. The weak link
  220. cutting effecting weight?
  221. power jerk vs strict overhead press for athletes
  222. Torn ACL
  223. calling out all d-linemen
  224. do you think i will be practicing without paper work (football)
  225. Wacking off helps or hurt performance?
  226. baseball!!!
  227. lesson learned: don't take time off
  228. Dilemma for next offseason (team issue)
  229. need some cornerback tips.
  230. Does eating too little affect cardiovascular gains?
  231. Track Runner who has just completed P90X. Question about next exercise phase?
  232. Shot/Disc Help
  233. should i tell them they practice like a bunch of girls?
  234. Peroneal Nerve?
  235. switching to linebacker?
  236. Your Schools Lifting Records
  237. ***workout routine***
  238. Starting football abit scard to hit
  239. Need a running shoe that can take punishment
  240. Accessory lifts at the end of starting strength?
  241. My Road to the 2010 Arm-Wrestling Nationals
  242. CrossFit For Sports
  243. plyometrics for baseball...
  244. "Rugby League" weight gain , supplement advice
  245. can i play on a hurt ankle?
  246. Questions about growth and height
  247. starting strength and football
  248. Active Recovery Techniques
  249. how to block a guy thats faster than me?
  250. Rugby and Lifting