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  1. Is starting strength the best way for beginners to get strong as fast as possible?
  2. Can someone help me with my offseason track training?
  3. Lifting
  4. Taking a week or two off from lifting before starting your season?!
  5. Snatches/Push Presses/Jerks for shot put
  6. WS4SB Results
  7. Starting strength squat twice instead of 3 times a week?
  8. Is pygeum safe for a 16 year old?
  9. Mike Guadango
  10. Great Post for athletes
  11. What does WUP mean...
  12. Top 10 Sports with Fittest Athletes
  13. Football Walk-On
  14. Possible injury to knee.
  15. 100m dash!!
  16. Muscle-gaining routine for sports?
  17. Getting bigger, stronger without losing speed
  18. wanna to be a real basketball player just help me
  19. join the milk debate fellow athletes!
  20. Basketball and bodybuilding?
  21. So. Just had my first fight.
  22. So how's this for outside linebacker?
  23. Elite power to weight ratios
  24. Breakfast
  25. Narrowing of the spine in lower back
  26. Foam Rollers!
  27. Are unweighted plyometrics a waste of time?
  28. Sauna therapy improving cardio endurance, preventing muscle loss
  29. The OFFICIAL: Athletes lifting videos THREAD!!!
  30. Need Opinion on this Workout Routine?
  31. during football season
  32. the most IMPORTANT positions in High school football
  33. what to write on "schools of interest"
  34. Questions for an overall athlete...
  35. Sore Legs Days After Running
  36. how to keep my neck safe
  37. One Week Cardio One Week Lifting ? Opinions
  38. help
  39. Endurance running and strength training...
  40. plyos and sprints
  41. Eric Cressey Maximum Strength For Baseball
  42. Please Help With MMA (Muay Thai) Training Program
  43. Teach Me Rugby!
  44. Trouble getting ripped by DEs
  45. Advanced Stretch Routine?
  46. WS4SB Question!
  47. How could I gain 10 pounds for high school wrestling in 3 months?
  48. Can I bulk and train MMA at the same time?
  49. hydration?
  50. Looking for WS4SB
  51. Pitching
  52. Is HGH legal in high school and college sports?
  53. Amped Warm-Up
  54. Not stretching the calves...
  55. Football Training And Stacking Supplements
  56. Looking for specific advice on becoming a better athlete
  57. Skinny lad, looking to get fitter and put on weight..
  58. Do I have a legit shot at playing college football? (srs)
  59. Grecco wrestling workout! : need help
  60. WS4SB Question
  61. Ideas for a New football workout?
  62. nose tackle and guard
  63. psyching yourself out
  64. 8 weeks later. great gains
  65. Football Cleats
  66. Basketball coaches, I want to take my game to the next level, serious help!
  67. Incorporating kettlebell complexes into 5/3/1
  68. School lifting competition tommorow, need advice
  69. 1 leg jumping exercises?
  70. Getting back into football
  71. Small amounts of alcohol and training
  72. Div. 1 football and Jr. A hockey
  73. Squats or Lunges,Step-ups etc...
  74. People who run/cycle before work...
  75. possible to get in good cardiovascular shape in a week?
  76. Carbo-loading
  77. Pain in both hamstrings when I sprint?
  78. When to eat and what to eat for my schedule for wrestling?
  79. Peak performance at the end of your training week??
  80. Best way to get fit.
  81. Help with football equipment
  82. In Season Training
  83. What's best in the longrun?
  84. what rep range should i do as a football/soccer player?
  85. heart rate monitor for a big guy
  86. Plyometric exercises for Triple Jump.
  87. Power Training
  88. Introduction
  89. Does the U of Cincinnati recruit workout look good? link inside
  90. What is Cristiano Ronaldo's workout?
  91. Circuit Training?
  92. Aspiring Golfer
  93. Crossfit
  94. speed training
  95. How important are...
  96. Dorsiflexing foot when running?
  97. Expand-a-lung/breathing resistance devices
  98. UFC is rigged
  99. Anyone into mountaineering? not rock climbing.
  100. Swimming and Weight training
  101. Fat Burners For Wrestlers
  102. bodybuilding while doing sports, concentrate one part at a time
  103. Question on Eligibility.
  104. How strong is too strong?
  105. Weirdest Injury I've ever had
  106. Tennis+Bulk? Bad mix?
  107. Steroids out of system?
  108. Cooper Test tips
  109. Hurdling Help
  110. Is there anyway to continue to gain strength without putting on mass?
  111. training for tennis currently
  112. Tell me what you think is going on..
  113. Football
  114. Best gym deals: 24 hour fitness?
  115. bad to take 2 advil before each practice?
  116. Vegetarian for 1 month
  117. ***official soccer thread***
  118. Starting Boxing, need Cardio
  119. Mma
  120. training for motocross
  121. 40 yard dash
  122. trying to walk on fullback penn st
  123. OMGGGG I'm running cross country...I'M GONNA LOSE MASS!!!!1!11 @*&#*&#*$
  124. HIT training?
  125. Getting in shape for rugby... how do I avoid losing muscle mass
  126. Question about depth jumps
  127. How much did you guys increase your squat doing starting strength?
  128. morning self running, is it good for a basketball player?
  129. Getting bad shin splints playing football
  130. Conditioning workouts for Pro Wrestling?
  131. San Diego Chargers
  132. MMA workout regimen
  133. Should I go for strength or size?
  134. What do you do about blisters? (reps)
  135. Push ups everyday...?
  136. Stronger, Faster, more agile.
  137. Football workout
  138. Golfers
  139. What songs pump you up? (Reps) Need a new playlist
  140. Creatine for 400m runner?
  141. Training for speed in baseball
  142. was reading another thread about FOOTBALL
  143. Anyone Fight On here?
  144. Bodyweight Training For Endurance?
  145. Good indicator of ankle strength and way to strengthen ankles?
  146. will i be good at football
  147. Brazilian Jiu Jitsu - newbie experiences - any tips for newbs?
  148. Squats or hill sprints for acceleration and vertical?
  149. How for your sports?
  150. Our Sports Training
  151. Is it ok to do plyos like this?
  152. Help
  153. How does this WO look for GPP?
  154. WS4SB III Strength+Speed Template
  155. Any triathletes in here??
  156. New Nike Cross Trainers
  157. Getting Pumped Up for Football?
  158. need speed and strength for rugby
  159. Mountain bike fitness levels
  160. steroids used in unlikely sports?
  161. how to improve my strength
  162. Beginner at Cycling
  163. serious cyclists only pls
  164. Gym and Football?
  165. Already 19 how realistic to make something of basketball?
  166. What are your opinions on rest days?
  167. Boxing/Kickboxing/Muay Thai & lifting split
  168. what football position should i play?
  169. Need Help for Football
  170. Females coaching HS football
  171. Getting faster and stronger for Rugby****
  172. soccer running
  173. Soccer conditioning/diet help!
  174. Lots Faster and Lots Stronger
  175. starting strength in the offseason
  176. Sports Illustrated Jinx
  177. The ultimate secrets in jeet kune do training
  178. Jump Rope Training
  179. Starting strength squats but bodybuilding upper body?
  180. Sport Science Lab
  181. how do i beat a guy thats bigger than me (football)
  182. Confidence while sparring
  183. Football Training
  184. will MMA wreck my knees?
  185. Supplements that will help me improve my 40?
  186. Exercise and Sport Nutrition Presentation
  187. Anyone know of a Kinesiologist? I was wondering if anyone here knew of a Biomechanist
  188. First year of football. small problem ; [
  189. how to build Muscle?
  190. Non-athlete training like an athlete?
  191. ocean swim race soon- pool is closed
  192. Shin splints
  193. Question about depth jumps
  194. MMA knowledge?
  195. how do they do it?
  196. Which is more important in the long run?
  197. Want to try and walk on for a uni this year. (football)
  198. Stress Fracture
  199. help with football
  200. Mike Tyson Training
  201. how low is to low on the football field
  202. Nagging pain in my left quad...
  203. Good running pace?
  204. Need Help Finding Nfl Combine Workout Program
  205. stretching: beneficial?
  206. Dwight freakin Freeney
  207. Week One baby!!!
  208. I wanna play quaterback...
  209. Messsed up groin and hip flexer
  210. Goals for this year
  211. I wanna bench 225!!!!!!!
  212. becoming "faster" on the basepaths
  213. Starting strength/bodybuilding routine
  214. The weak link
  215. cutting effecting weight?
  216. power jerk vs strict overhead press for athletes
  217. Torn ACL
  218. calling out all d-linemen
  219. do you think i will be practicing without paper work (football)
  220. Wacking off helps or hurt performance?
  221. baseball!!!
  222. lesson learned: don't take time off
  223. Dilemma for next offseason (team issue)
  224. need some cornerback tips.
  225. Does eating too little affect cardiovascular gains?
  226. Track Runner who has just completed P90X. Question about next exercise phase?
  227. Shot/Disc Help
  228. should i tell them they practice like a bunch of girls?
  229. Peroneal Nerve?
  230. switching to linebacker?
  231. Your Schools Lifting Records
  232. ***workout routine***
  233. Starting football abit scard to hit
  234. Need a running shoe that can take punishment
  235. Accessory lifts at the end of starting strength?
  236. My Road to the 2010 Arm-Wrestling Nationals
  237. CrossFit For Sports
  238. plyometrics for baseball...
  239. "Rugby League" weight gain , supplement advice
  240. can i play on a hurt ankle?
  241. Questions about growth and height
  242. starting strength and football
  243. Active Recovery Techniques
  244. how to block a guy thats faster than me?
  245. Rugby and Lifting
  246. Football Workout Question
  247. Football weight training question
  248. Strength and power
  249. Rugby bulking
  250. did i do a good enough job blocking?