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  1. Leg soreness after a workout...
  2. how to become stronger
  3. I need help with a beginner soccer conditioning routine
  4. I need to know if my goal is feasible
  5. Is starting strength the best way for beginners to get strong as fast as possible?
  6. Can someone help me with my offseason track training?
  7. Lifting
  8. Taking a week or two off from lifting before starting your season?!
  9. Snatches/Push Presses/Jerks for shot put
  10. WS4SB Results
  11. Starting strength squat twice instead of 3 times a week?
  12. Is pygeum safe for a 16 year old?
  13. Mike Guadango
  14. Great Post for athletes
  15. What does WUP mean...
  16. Top 10 Sports with Fittest Athletes
  17. Football Walk-On
  18. Possible injury to knee.
  19. 100m dash!!
  20. Muscle-gaining routine for sports?
  21. Getting bigger, stronger without losing speed
  22. wanna to be a real basketball player just help me
  23. join the milk debate fellow athletes!
  24. Basketball and bodybuilding?
  25. So. Just had my first fight.
  26. So how's this for outside linebacker?
  27. Elite power to weight ratios
  28. Breakfast
  29. Narrowing of the spine in lower back
  30. Foam Rollers!
  31. Are unweighted plyometrics a waste of time?
  32. Sauna therapy improving cardio endurance, preventing muscle loss
  33. The OFFICIAL: Athletes lifting videos THREAD!!!
  34. Need Opinion on this Workout Routine?
  35. during football season
  36. the most IMPORTANT positions in High school football
  37. what to write on "schools of interest"
  38. Questions for an overall athlete...
  39. Sore Legs Days After Running
  40. how to keep my neck safe
  41. One Week Cardio One Week Lifting ? Opinions
  42. help
  43. Endurance running and strength training...
  44. plyos and sprints
  45. Eric Cressey Maximum Strength For Baseball
  46. Please Help With MMA (Muay Thai) Training Program
  47. Teach Me Rugby!
  48. Trouble getting ripped by DEs
  49. Advanced Stretch Routine?
  50. WS4SB Question!
  51. How could I gain 10 pounds for high school wrestling in 3 months?
  52. Can I bulk and train MMA at the same time?
  53. hydration?
  54. Looking for WS4SB
  55. Pitching
  56. Is HGH legal in high school and college sports?
  57. Amped Warm-Up
  58. Not stretching the calves...
  59. Football Training And Stacking Supplements
  60. Looking for specific advice on becoming a better athlete
  61. Skinny lad, looking to get fitter and put on weight..
  62. Do I have a legit shot at playing college football? (srs)
  63. Grecco wrestling workout! : need help
  64. WS4SB Question
  65. Ideas for a New football workout?
  66. nose tackle and guard
  67. psyching yourself out
  68. 8 weeks later. great gains
  69. Football Cleats
  70. Basketball coaches, I want to take my game to the next level, serious help!
  71. Incorporating kettlebell complexes into 5/3/1
  72. School lifting competition tommorow, need advice
  73. 1 leg jumping exercises?
  74. Getting back into football
  75. Small amounts of alcohol and training
  76. Div. 1 football and Jr. A hockey
  77. Squats or Lunges,Step-ups etc...
  78. People who run/cycle before work...
  79. possible to get in good cardiovascular shape in a week?
  80. Carbo-loading
  81. Pain in both hamstrings when I sprint?
  82. When to eat and what to eat for my schedule for wrestling?
  83. Peak performance at the end of your training week??
  84. Best way to get fit.
  85. Help with football equipment
  86. In Season Training
  87. What's best in the longrun?
  88. what rep range should i do as a football/soccer player?
  89. heart rate monitor for a big guy
  90. Plyometric exercises for Triple Jump.
  91. Power Training
  92. Introduction
  93. Does the U of Cincinnati recruit workout look good? link inside
  94. What is Cristiano Ronaldo's workout?
  95. Circuit Training?
  96. Aspiring Golfer
  97. Crossfit
  98. speed training
  99. How important are...
  100. Dorsiflexing foot when running?
  101. Expand-a-lung/breathing resistance devices
  102. UFC is rigged
  103. Anyone into mountaineering? not rock climbing.
  104. Swimming and Weight training
  105. Fat Burners For Wrestlers
  106. bodybuilding while doing sports, concentrate one part at a time
  107. Question on Eligibility.
  108. How strong is too strong?
  109. Weirdest Injury I've ever had
  110. Tennis+Bulk? Bad mix?
  111. Steroids out of system?
  112. Cooper Test tips
  113. Hurdling Help
  114. Is there anyway to continue to gain strength without putting on mass?
  115. training for tennis currently
  116. Tell me what you think is going on..
  117. Football
  118. Best gym deals: 24 hour fitness?
  119. bad to take 2 advil before each practice?
  120. Vegetarian for 1 month
  121. ***official soccer thread***
  122. Starting Boxing, need Cardio
  123. Mma
  124. training for motocross
  125. 40 yard dash
  126. trying to walk on fullback penn st
  127. OMGGGG I'm running cross country...I'M GONNA LOSE MASS!!!!1!11 @*&#*&#*$
  128. HIT training?
  129. Getting in shape for rugby... how do I avoid losing muscle mass
  130. Question about depth jumps
  131. How much did you guys increase your squat doing starting strength?
  132. morning self running, is it good for a basketball player?
  133. Getting bad shin splints playing football
  134. Conditioning workouts for Pro Wrestling?
  135. San Diego Chargers
  136. MMA workout regimen
  137. Should I go for strength or size?
  138. What do you do about blisters? (reps)
  139. Push ups everyday...?
  140. Stronger, Faster, more agile.
  141. Football workout
  142. Golfers
  143. What songs pump you up? (Reps) Need a new playlist
  144. Creatine for 400m runner?
  145. Training for speed in baseball
  146. was reading another thread about FOOTBALL
  147. Anyone Fight On here?
  148. Bodyweight Training For Endurance?
  149. Good indicator of ankle strength and way to strengthen ankles?
  150. will i be good at football
  151. Brazilian Jiu Jitsu - newbie experiences - any tips for newbs?
  152. Squats or hill sprints for acceleration and vertical?
  153. How for your sports?
  154. Our Sports Training
  155. Is it ok to do plyos like this?
  156. Help
  157. How does this WO look for GPP?
  158. WS4SB III Strength+Speed Template
  159. Any triathletes in here??
  160. New Nike Cross Trainers
  161. Getting Pumped Up for Football?
  162. need speed and strength for rugby
  163. Mountain bike fitness levels
  164. steroids used in unlikely sports?
  165. how to improve my strength
  166. Beginner at Cycling
  167. serious cyclists only pls
  168. Gym and Football?
  169. Already 19 how realistic to make something of basketball?
  170. What are your opinions on rest days?
  171. Boxing/Kickboxing/Muay Thai & lifting split
  172. what football position should i play?
  173. Need Help for Football
  174. Females coaching HS football
  175. Getting faster and stronger for Rugby****
  176. soccer running
  177. Soccer conditioning/diet help!
  178. Lots Faster and Lots Stronger
  179. starting strength in the offseason
  180. Sports Illustrated Jinx
  181. The ultimate secrets in jeet kune do training
  182. Jump Rope Training
  183. Starting strength squats but bodybuilding upper body?
  184. Sport Science Lab
  185. how do i beat a guy thats bigger than me (football)
  186. Confidence while sparring
  187. Football Training
  188. will MMA wreck my knees?
  189. Supplements that will help me improve my 40?
  190. Exercise and Sport Nutrition Presentation
  191. Anyone know of a Kinesiologist? I was wondering if anyone here knew of a Biomechanist
  192. First year of football. small problem ; [
  193. how to build Muscle?
  194. Non-athlete training like an athlete?
  195. ocean swim race soon- pool is closed
  196. Shin splints
  197. Question about depth jumps
  198. MMA knowledge?
  199. how do they do it?
  200. Which is more important in the long run?
  201. Want to try and walk on for a uni this year. (football)
  202. Stress Fracture
  203. help with football
  204. Mike Tyson Training
  205. how low is to low on the football field
  206. Nagging pain in my left quad...
  207. Good running pace?
  208. Need Help Finding Nfl Combine Workout Program
  209. stretching: beneficial?
  210. Dwight freakin Freeney
  211. Week One baby!!!
  212. I wanna play quaterback...
  213. Messsed up groin and hip flexer
  214. Goals for this year
  215. I wanna bench 225!!!!!!!
  216. becoming "faster" on the basepaths
  217. Starting strength/bodybuilding routine
  218. The weak link
  219. cutting effecting weight?
  220. power jerk vs strict overhead press for athletes
  221. Torn ACL
  222. calling out all d-linemen
  223. do you think i will be practicing without paper work (football)
  224. Wacking off helps or hurt performance?
  225. baseball!!!
  226. lesson learned: don't take time off
  227. Dilemma for next offseason (team issue)
  228. need some cornerback tips.
  229. Does eating too little affect cardiovascular gains?
  230. Track Runner who has just completed P90X. Question about next exercise phase?
  231. Shot/Disc Help
  232. should i tell them they practice like a bunch of girls?
  233. Peroneal Nerve?
  234. switching to linebacker?
  235. Your Schools Lifting Records
  236. ***workout routine***
  237. Starting football abit scard to hit
  238. Need a running shoe that can take punishment
  239. Accessory lifts at the end of starting strength?
  240. My Road to the 2010 Arm-Wrestling Nationals
  241. CrossFit For Sports
  242. plyometrics for baseball...
  243. "Rugby League" weight gain , supplement advice
  244. can i play on a hurt ankle?
  245. Questions about growth and height
  246. starting strength and football
  247. Active Recovery Techniques
  248. how to block a guy thats faster than me?
  249. Rugby and Lifting
  250. Football Workout Question