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  1. Question for WS4SB 3????
  2. Tennis
  3. starting strength for soccer?
  4. Overtraining a good thing?
  5. Unorthodox Program Gets Big Gains
  6. Left delt pain
  7. Vertical Jump Bible vs. The Jump Manual
  8. calling out all boxers
  9. Warming up before getting under the bar
  10. Box Squats VS Free Squats, this is giving me a headache
  11. Patellar tendonitis- Jumpers Knee
  12. Possible Hamstring/Glute Strain or Tear
  13. Combating lactic acid
  14. Losing strength in season?
  15. getting fatigued more and more.
  16. playing a different position at the next level
  17. What Should I Do?
  18. Athlete needing advice on nutrition/work out
  19. Is D1 training worth it?
  20. Rate my summer football workout (Bench/Squat twice a week)
  21. Elbow Lever
  22. So i was thinking of doing football next year, no experience
  23. Rugby V Football
  24. How to throw a football further
  25. WSB4SB backwards
  26. squat reps for getting faster
  27. All Fat Boy Athletes Looking To Drop Some Body Fat This Off-Season
  28. How fast do you have to run for soccer tryouts?
  29. Wanting to gain weight for
  30. weight gain for rugby,
  31. Boxing weight workout?
  32. Stupid observation but...
  33. Adrian Peterson.
  34. gaining weight without bulking? Boxer
  35. boxing lifting progarm
  36. police testing
  37. Hitting Power
  38. Friend is having problems with his ankle. Sprain or stress fracture?
  39. Workouts to increase explosiveness
  40. Football Speed after gaining weight
  41. What should I do? (Rugby)
  42. 6 weeks out to rugby season
  43. How many inches can I expect to add to my vertical on the VJB Novice workout?
  44. High jump approach
  45. Gains off Ws4sb3
  46. Training for a fight
  47. Trying to increase cardio training with a bum knee!
  48. Runners Knee but don't run. (Jump though)
  49. injury help...
  50. Do I have to have an Internet connection to transfer my puctures with USB?
  51. Getting Ahead of the Rest
  52. Overtraining?
  53. An Exceptional 400 meter time for a Freshman?
  54. agility ladder questions.
  55. Cycling as a replacement for Running
  56. Gym Boss Interval Timer Review
  57. MMA Weekly Routine
  58. Need help with sprinting stride and frequency
  59. Cal Berkeley Football tryouts
  60. Body Fat for performance?
  61. Help Making A Rugby Comeback
  62. Does vertical leap increase if I lower bodyfat
  63. Whey protein For MMA
  64. triathlon suits
  65. shoulder brace and football...
  66. Basketball Workout Routines from weight training to explosive drills
  67. Hot promotions on discount sports training shoes !!
  68. Need some help. Also sharing a little about myself. Baseball/Football
  69. Deload.
  70. Hs sports question
  71. Softball workout routine
  72. Plyometrics question
  73. Rowers
  74. Squats
  75. Shoulders Never Sore!!!
  76. Bench press Combine question?
  77. Soccer Kicking and Dribbling Skills
  78. Explosive Football Training
  79. Open thread for questions about football training/recruiting/etc
  80. football players?
  81. please help i need to gain weight butI want to keep my body fat percentage
  82. Tennis is here, bulk or maintain?
  83. Plyometrics and Weight Training
  84. effective two day lifting program?
  85. Me doing a box jump @ 250 bodyweight
  86. Running while building mass.
  87. Whats a good lifting program for a somewhat scrub
  88. Making Weight ( Combat Sport)
  89. linebacker workout
  90. P90X and football
  91. Lifting vs sprinting/jumping what should I do first??
  92. Krav Maga
  93. AirForce PAST Test
  94. Marine Corp
  95. how to prepare for a football combine?
  96. Workout For a Defensive End
  97. Triathlons
  98. workout NEEDED for a Nose Guard!!!!
  99. WHat position would i be good at for my last year of football for highschool.
  100. ***Shot put/Discus thread***
  101. Fitness Help!!
  102. tough decison
  103. Sports writer from a local newspaper attends one of my NFL Combine/Pro Day workouts
  104. Learning How to Catch...
  105. What level should one start incorpoating the DE method?
  106. Rate my summer football program (with Vertical Jump Bible on lower body days)
  107. how do i put on weight butt
  108. Football Diet
  109. Climbing Mount Kilomanjaro
  110. Want to ger ready for some mountian biking
  111. Can seniors attend combines?
  112. Tough Mudder May 2nd Tri-state area
  113. cheap Jordan shoes www.jormoo.com
  114. Another running question, ex-bodybuilder
  115. Best plyometrics book/video/system?
  116. old advertisements
  117. rippetoes and sprints?
  118. any ruggers been on the getstrength.com forums?
  119. Football Play-book Software
  120. Which sport will you give you the best body in your opinion?
  121. Training for extreme sports like inline aggressive skating and skateboarding?
  122. Weight for wrestling
  123. good plan for football off season training?
  124. Football Training!!
  125. Does anyone else train with a weighted vest?
  126. hockey player weak forearms
  127. In-season Baseball Training
  128. average size of a D3 LB/SS?
  129. rugby vs. soccer
  130. Training around boxing
  131. Weight training program for College Hurdler
  132. Triple Jump
  133. Running Abilities- Decreasing Run Times
  134. Need full routine/diet for football!!!!
  135. Wrestling routine/workout help.
  136. How to run 10 yard, 20 yard and 40 yard dash?
  137. Training Issue
  138. Plyos and Strength Training
  139. NAIA compared to NCAA
  140. Cures For Erectile Disfuction
  141. 40 Yard Question (not typical one though)
  142. More Hip Flexor problems!!
  143. easiest way to improve speed/verticle
  144. 3 (probably) Stupid Running Questions
  145. Should I play DB or LB?
  146. Check this out
  147. Training for football..suggestions?
  148. How to practice vertical?
  149. Defense to Offense.
  150. D-line
  151. Recovery for combine testing
  152. Im training to be a pro soccer player....am i overtraining???
  153. sporttracks - GPS-enabled exercise logbook software
  154. Hockey training... Want to improve my game
  155. Any Specific exercies for dunking?
  156. any
  157. Preparation for Tournament
  158. Chuck Liddell.
  159. how much can elite D1 heavyweight wrestlers lift?
  160. What are the average stats of a college WR?
  161. Marine Corps
  162. Soccer & Muscle Mass
  163. Is this a good upper body day to use with the Vertical Jump Bible?
  164. Football (Soccer) Training
  165. fastest way to increase endurance? regular running or HIIT?
  166. Gain Weight, Increase Speed, Impress the Ladies
  167. I guess its time I go for my dream
  168. Help me with a swimming routine?
  169. BASEALL Pitcher to get velocity up
  170. What should i be benching?
  171. Question about calories/liver and kidney problems
  172. Sprinting
  173. lack of gym and equipment for next 8 weeks- mma
  174. Track, feels bad.
  175. Need Help on Basketball Workout
  176. Help on football physique/athletic abilty
  177. Pre Hockey Season Workout.
  178. Even strength
  179. WS4SB3 with VJB on DE Lower Days or VJB with 2 upper body days added in?
  180. bodybuilding and soccer
  181. Best hat designed for workingout/running? (good ventilation)
  182. Im Doing National Guard(not a sport i no)
  183. To the guys doing WS4SB3
  184. Do any girls wrestle?
  185. Critigue my Offseason Football/Wrestling Leg Day will rep :D
  186. Golf
  187. Soccer?
  188. Advice Regarding Joe DeFranco's Program, Built Like A Badass
  189. Post-Wrestling Gain?
  190. 5k races
  191. Need drills to increase vertical
  192. Is it ok to lift weights 2 hours before my football training???
  193. Left arm weaker than right arm
  194. treatment for deep thigh bruise
  195. hamstring cramping
  196. Should I just give up on my dream of playing football?
  197. NO DEPOSIT BONUSES / FREE BETS / FREEROLLS [give aways]
  198. Power/Hypertrophy split for MMA - Would this work?
  199. Suffered serious injury? Want to get fit and rehab? This is group for you!
  200. What gains did you get on WS4SB3?
  201. An Athletes body changes
  202. Growing Muscle while running track?
  203. help a linemen
  204. To all the hardcore runners out there...!
  205. Am i too old to play college ball?
  206. Helpp
  207. please help me get faster
  208. WR 2010 Pre season, seasonal training
  209. running back cutbacks and jukes
  210. explosive power
  211. good workout for college linebacker?
  212. Total Immersion Swimming
  213. A question for sprinters(shoe/foot size)
  214. High school wrestling
  215. Distance Running for Football
  216. Long time swimmer, going into cheerleading
  217. Looking to get bigger and faster quick...
  218. Spring week family vacation = me needing a 7 day workout program.
  219. Ankle weights? And speed
  220. Anyone wondering about Wendlers 5/3/1 for Football!
  221. setting up my WORKOUTS
  222. mma weight training ?
  223. Basketball for bulkers
  224. Combat Athlete/ Crossfit Football
  225. best way to gain weight for female basketball player???
  226. Linebacker training programs
  227. Beginner at weight training for hockey
  228. Injuries: High Ankle Sprain
  229. No bulking
  230. Any sprinters? Lifting in season...
  231. Best way to improve 2 mile run?
  232. Hill sprints or Squats and deadlifts
  233. Staying strong, and in shape.
  234. How to breathe for sprinting and the beep test?
  235. Sharp pain in lower back (srs)
  236. Strength first?
  237. Unique teaching tool- Basketball
  238. 100 meter sprint
  239. Your First Sanctioned Kickboxing, BJJ, MMA... Experience!
  240. D1 Football Questions and Recruitment. I went through it and can answer questions.
  241. Tennis
  242. ALL WRESTLERS READ!! Question about weight.
  243. speed?
  244. MMA fighter looking for help!
  245. please help
  246. Running the mile
  247. My writeup for Wendlers 5/3/1 for Football
  248. On the road to a City Championship
  249. Helpful supplements after weigh ins for my fight
  250. i wanna know how to punch hard as hell..