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  1. Boxing.
  2. HIIT while bulking(different than others)
  3. Please help me out
  4. Question for WS4SB 3????
  5. Tennis
  6. starting strength for soccer?
  7. Overtraining a good thing?
  8. Unorthodox Program Gets Big Gains
  9. Left delt pain
  10. Vertical Jump Bible vs. The Jump Manual
  11. calling out all boxers
  12. Warming up before getting under the bar
  13. Box Squats VS Free Squats, this is giving me a headache
  14. Patellar tendonitis- Jumpers Knee
  15. Possible Hamstring/Glute Strain or Tear
  16. Combating lactic acid
  17. Losing strength in season?
  18. getting fatigued more and more.
  19. playing a different position at the next level
  20. What Should I Do?
  21. Athlete needing advice on nutrition/work out
  22. Is D1 training worth it?
  23. Rate my summer football workout (Bench/Squat twice a week)
  24. Elbow Lever
  25. So i was thinking of doing football next year, no experience
  26. Rugby V Football
  27. How to throw a football further
  28. WSB4SB backwards
  29. squat reps for getting faster
  30. All Fat Boy Athletes Looking To Drop Some Body Fat This Off-Season
  31. How fast do you have to run for soccer tryouts?
  32. Wanting to gain weight for
  33. weight gain for rugby,
  34. Boxing weight workout?
  35. Stupid observation but...
  36. Adrian Peterson.
  37. gaining weight without bulking? Boxer
  38. boxing lifting progarm
  39. police testing
  40. Hitting Power
  41. Friend is having problems with his ankle. Sprain or stress fracture?
  42. Workouts to increase explosiveness
  43. Football Speed after gaining weight
  44. What should I do? (Rugby)
  45. 6 weeks out to rugby season
  46. How many inches can I expect to add to my vertical on the VJB Novice workout?
  47. High jump approach
  48. Gains off Ws4sb3
  49. Training for a fight
  50. Trying to increase cardio training with a bum knee!
  51. Runners Knee but don't run. (Jump though)
  52. injury help...
  53. Do I have to have an Internet connection to transfer my puctures with USB?
  54. Getting Ahead of the Rest
  55. Overtraining?
  56. An Exceptional 400 meter time for a Freshman?
  57. agility ladder questions.
  58. Cycling as a replacement for Running
  59. Gym Boss Interval Timer Review
  60. MMA Weekly Routine
  61. Need help with sprinting stride and frequency
  62. Cal Berkeley Football tryouts
  63. Body Fat for performance?
  64. Help Making A Rugby Comeback
  65. Does vertical leap increase if I lower bodyfat
  66. Whey protein For MMA
  67. triathlon suits
  68. shoulder brace and football...
  69. Basketball Workout Routines from weight training to explosive drills
  70. Hot promotions on discount sports training shoes !!
  71. Need some help. Also sharing a little about myself. Baseball/Football
  72. Deload.
  73. Hs sports question
  74. Softball workout routine
  75. Plyometrics question
  76. Rowers
  77. Squats
  78. Shoulders Never Sore!!!
  79. Bench press Combine question?
  80. Soccer Kicking and Dribbling Skills
  81. Explosive Football Training
  82. Open thread for questions about football training/recruiting/etc
  83. football players?
  84. please help i need to gain weight butI want to keep my body fat percentage
  85. Tennis is here, bulk or maintain?
  86. Plyometrics and Weight Training
  87. effective two day lifting program?
  88. Me doing a box jump @ 250 bodyweight
  89. Running while building mass.
  90. Whats a good lifting program for a somewhat scrub
  91. Making Weight ( Combat Sport)
  92. linebacker workout
  93. P90X and football
  94. Lifting vs sprinting/jumping what should I do first??
  95. Krav Maga
  96. AirForce PAST Test
  97. Marine Corp
  98. how to prepare for a football combine?
  99. Workout For a Defensive End
  100. Triathlons
  101. workout NEEDED for a Nose Guard!!!!
  102. WHat position would i be good at for my last year of football for highschool.
  103. ***Shot put/Discus thread***
  104. Fitness Help!!
  105. tough decison
  106. Sports writer from a local newspaper attends one of my NFL Combine/Pro Day workouts
  107. Learning How to Catch...
  108. What level should one start incorpoating the DE method?
  109. Rate my summer football program (with Vertical Jump Bible on lower body days)
  110. how do i put on weight butt
  111. Football Diet
  112. Climbing Mount Kilomanjaro
  113. Want to ger ready for some mountian biking
  114. Can seniors attend combines?
  115. Tough Mudder May 2nd Tri-state area
  116. cheap Jordan shoes www.jormoo.com
  117. Another running question, ex-bodybuilder
  118. Best plyometrics book/video/system?
  119. old advertisements
  120. rippetoes and sprints?
  121. any ruggers been on the getstrength.com forums?
  122. Football Play-book Software
  123. Which sport will you give you the best body in your opinion?
  124. Training for extreme sports like inline aggressive skating and skateboarding?
  125. Weight for wrestling
  126. good plan for football off season training?
  127. Football Training!!
  128. Does anyone else train with a weighted vest?
  129. hockey player weak forearms
  130. In-season Baseball Training
  131. average size of a D3 LB/SS?
  132. rugby vs. soccer
  133. Training around boxing
  134. Weight training program for College Hurdler
  135. Triple Jump
  136. Running Abilities- Decreasing Run Times
  137. Need full routine/diet for football!!!!
  138. Wrestling routine/workout help.
  139. How to run 10 yard, 20 yard and 40 yard dash?
  140. Training Issue
  141. Plyos and Strength Training
  142. NAIA compared to NCAA
  143. Cures For Erectile Disfuction
  144. 40 Yard Question (not typical one though)
  145. More Hip Flexor problems!!
  146. easiest way to improve speed/verticle
  147. 3 (probably) Stupid Running Questions
  148. Should I play DB or LB?
  149. Check this out
  150. Training for football..suggestions?
  151. How to practice vertical?
  152. Defense to Offense.
  153. D-line
  154. Recovery for combine testing
  155. Im training to be a pro soccer player....am i overtraining???
  156. sporttracks - GPS-enabled exercise logbook software
  157. Hockey training... Want to improve my game
  158. Any Specific exercies for dunking?
  159. any
  160. Preparation for Tournament
  161. Chuck Liddell.
  162. how much can elite D1 heavyweight wrestlers lift?
  163. What are the average stats of a college WR?
  164. Marine Corps
  165. Soccer & Muscle Mass
  166. Is this a good upper body day to use with the Vertical Jump Bible?
  167. Football (Soccer) Training
  168. fastest way to increase endurance? regular running or HIIT?
  169. Gain Weight, Increase Speed, Impress the Ladies
  170. I guess its time I go for my dream
  171. Help me with a swimming routine?
  172. BASEALL Pitcher to get velocity up
  173. What should i be benching?
  174. Question about calories/liver and kidney problems
  175. Sprinting
  176. lack of gym and equipment for next 8 weeks- mma
  177. Track, feels bad.
  178. Need Help on Basketball Workout
  179. Help on football physique/athletic abilty
  180. Pre Hockey Season Workout.
  181. Even strength
  182. WS4SB3 with VJB on DE Lower Days or VJB with 2 upper body days added in?
  183. bodybuilding and soccer
  184. Best hat designed for workingout/running? (good ventilation)
  185. Im Doing National Guard(not a sport i no)
  186. To the guys doing WS4SB3
  187. Do any girls wrestle?
  188. Critigue my Offseason Football/Wrestling Leg Day will rep :D
  189. Golf
  190. Soccer?
  191. Advice Regarding Joe DeFranco's Program, Built Like A Badass
  192. Post-Wrestling Gain?
  193. 5k races
  194. Need drills to increase vertical
  195. Is it ok to lift weights 2 hours before my football training???
  196. Left arm weaker than right arm
  197. treatment for deep thigh bruise
  198. hamstring cramping
  199. Should I just give up on my dream of playing football?
  200. NO DEPOSIT BONUSES / FREE BETS / FREEROLLS [give aways]
  201. Power/Hypertrophy split for MMA - Would this work?
  202. Suffered serious injury? Want to get fit and rehab? This is group for you!
  203. What gains did you get on WS4SB3?
  204. An Athletes body changes
  205. Growing Muscle while running track?
  206. help a linemen
  207. To all the hardcore runners out there...!
  208. Am i too old to play college ball?
  209. Helpp
  210. please help me get faster
  211. WR 2010 Pre season, seasonal training
  212. running back cutbacks and jukes
  213. explosive power
  214. good workout for college linebacker?
  215. Total Immersion Swimming
  216. A question for sprinters(shoe/foot size)
  217. High school wrestling
  218. Distance Running for Football
  219. Long time swimmer, going into cheerleading
  220. Looking to get bigger and faster quick...
  221. Spring week family vacation = me needing a 7 day workout program.
  222. Ankle weights? And speed
  223. Anyone wondering about Wendlers 5/3/1 for Football!
  224. setting up my WORKOUTS
  225. mma weight training ?
  226. Basketball for bulkers
  227. Combat Athlete/ Crossfit Football
  228. best way to gain weight for female basketball player???
  229. Linebacker training programs
  230. Beginner at weight training for hockey
  231. Injuries: High Ankle Sprain
  232. No bulking
  233. Any sprinters? Lifting in season...
  234. Best way to improve 2 mile run?
  235. Hill sprints or Squats and deadlifts
  236. Staying strong, and in shape.
  237. How to breathe for sprinting and the beep test?
  238. Sharp pain in lower back (srs)
  239. Strength first?
  240. Unique teaching tool- Basketball
  241. 100 meter sprint
  242. Your First Sanctioned Kickboxing, BJJ, MMA... Experience!
  243. D1 Football Questions and Recruitment. I went through it and can answer questions.
  244. Tennis
  245. ALL WRESTLERS READ!! Question about weight.
  246. speed?
  247. MMA fighter looking for help!
  248. please help
  249. Running the mile
  250. My writeup for Wendlers 5/3/1 for Football