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  1. calling out all boxers
  2. Warming up before getting under the bar
  3. Box Squats VS Free Squats, this is giving me a headache
  4. Patellar tendonitis- Jumpers Knee
  5. Possible Hamstring/Glute Strain or Tear
  6. Combating lactic acid
  7. Losing strength in season?
  8. getting fatigued more and more.
  9. playing a different position at the next level
  10. What Should I Do?
  11. Athlete needing advice on nutrition/work out
  12. Is D1 training worth it?
  13. Rate my summer football workout (Bench/Squat twice a week)
  14. Elbow Lever
  15. So i was thinking of doing football next year, no experience
  16. Rugby V Football
  17. How to throw a football further
  18. WSB4SB backwards
  19. squat reps for getting faster
  20. All Fat Boy Athletes Looking To Drop Some Body Fat This Off-Season
  21. How fast do you have to run for soccer tryouts?
  22. Wanting to gain weight for
  23. weight gain for rugby,
  24. Boxing weight workout?
  25. Stupid observation but...
  26. Adrian Peterson.
  27. gaining weight without bulking? Boxer
  28. boxing lifting progarm
  29. police testing
  30. Hitting Power
  31. Friend is having problems with his ankle. Sprain or stress fracture?
  32. Workouts to increase explosiveness
  33. Football Speed after gaining weight
  34. What should I do? (Rugby)
  35. 6 weeks out to rugby season
  36. How many inches can I expect to add to my vertical on the VJB Novice workout?
  37. High jump approach
  38. Gains off Ws4sb3
  39. Training for a fight
  40. Trying to increase cardio training with a bum knee!
  41. Runners Knee but don't run. (Jump though)
  42. injury help...
  43. Do I have to have an Internet connection to transfer my puctures with USB?
  44. Getting Ahead of the Rest
  45. Overtraining?
  46. An Exceptional 400 meter time for a Freshman?
  47. agility ladder questions.
  48. Cycling as a replacement for Running
  49. Gym Boss Interval Timer Review
  50. MMA Weekly Routine
  51. Need help with sprinting stride and frequency
  52. Cal Berkeley Football tryouts
  53. Body Fat for performance?
  54. Help Making A Rugby Comeback
  55. Does vertical leap increase if I lower bodyfat
  56. Whey protein For MMA
  57. triathlon suits
  58. shoulder brace and football...
  59. Basketball Workout Routines from weight training to explosive drills
  60. Hot promotions on discount sports training shoes !!
  61. Need some help. Also sharing a little about myself. Baseball/Football
  62. Deload.
  63. Hs sports question
  64. Softball workout routine
  65. Plyometrics question
  66. Rowers
  67. Squats
  68. Shoulders Never Sore!!!
  69. Bench press Combine question?
  70. Soccer Kicking and Dribbling Skills
  71. Explosive Football Training
  72. Open thread for questions about football training/recruiting/etc
  73. football players?
  74. please help i need to gain weight butI want to keep my body fat percentage
  75. Tennis is here, bulk or maintain?
  76. Plyometrics and Weight Training
  77. effective two day lifting program?
  78. Me doing a box jump @ 250 bodyweight
  79. Running while building mass.
  80. Whats a good lifting program for a somewhat scrub
  81. Making Weight ( Combat Sport)
  82. linebacker workout
  83. P90X and football
  84. Lifting vs sprinting/jumping what should I do first??
  85. Krav Maga
  86. AirForce PAST Test
  87. Marine Corp
  88. how to prepare for a football combine?
  89. Workout For a Defensive End
  90. Triathlons
  91. workout NEEDED for a Nose Guard!!!!
  92. WHat position would i be good at for my last year of football for highschool.
  93. ***Shot put/Discus thread***
  94. Fitness Help!!
  95. tough decison
  96. Sports writer from a local newspaper attends one of my NFL Combine/Pro Day workouts
  97. Learning How to Catch...
  98. What level should one start incorpoating the DE method?
  99. Rate my summer football program (with Vertical Jump Bible on lower body days)
  100. how do i put on weight butt
  101. Football Diet
  102. Climbing Mount Kilomanjaro
  103. Want to ger ready for some mountian biking
  104. Can seniors attend combines?
  105. Tough Mudder May 2nd Tri-state area
  106. cheap Jordan shoes www.jormoo.com
  107. Another running question, ex-bodybuilder
  108. Best plyometrics book/video/system?
  109. old advertisements
  110. rippetoes and sprints?
  111. any ruggers been on the getstrength.com forums?
  112. Football Play-book Software
  113. Which sport will you give you the best body in your opinion?
  114. Training for extreme sports like inline aggressive skating and skateboarding?
  115. Weight for wrestling
  116. good plan for football off season training?
  117. Football Training!!
  118. Does anyone else train with a weighted vest?
  119. hockey player weak forearms
  120. In-season Baseball Training
  121. average size of a D3 LB/SS?
  122. rugby vs. soccer
  123. Training around boxing
  124. Weight training program for College Hurdler
  125. Triple Jump
  126. Running Abilities- Decreasing Run Times
  127. Need full routine/diet for football!!!!
  128. Wrestling routine/workout help.
  129. How to run 10 yard, 20 yard and 40 yard dash?
  130. Training Issue
  131. Plyos and Strength Training
  132. NAIA compared to NCAA
  133. Cures For Erectile Disfuction
  134. 40 Yard Question (not typical one though)
  135. More Hip Flexor problems!!
  136. easiest way to improve speed/verticle
  137. 3 (probably) Stupid Running Questions
  138. Should I play DB or LB?
  139. Check this out
  140. Training for football..suggestions?
  141. How to practice vertical?
  142. Defense to Offense.
  143. D-line
  144. Recovery for combine testing
  145. Im training to be a pro soccer player....am i overtraining???
  146. sporttracks - GPS-enabled exercise logbook software
  147. Hockey training... Want to improve my game
  148. Any Specific exercies for dunking?
  149. any
  150. Preparation for Tournament
  151. Chuck Liddell.
  152. how much can elite D1 heavyweight wrestlers lift?
  153. What are the average stats of a college WR?
  154. Marine Corps
  155. Soccer & Muscle Mass
  156. Is this a good upper body day to use with the Vertical Jump Bible?
  157. Football (Soccer) Training
  158. fastest way to increase endurance? regular running or HIIT?
  159. Gain Weight, Increase Speed, Impress the Ladies
  160. I guess its time I go for my dream
  161. Help me with a swimming routine?
  162. BASEALL Pitcher to get velocity up
  163. What should i be benching?
  164. Question about calories/liver and kidney problems
  165. Sprinting
  166. lack of gym and equipment for next 8 weeks- mma
  167. Track, feels bad.
  168. Need Help on Basketball Workout
  169. Help on football physique/athletic abilty
  170. Pre Hockey Season Workout.
  171. Even strength
  172. WS4SB3 with VJB on DE Lower Days or VJB with 2 upper body days added in?
  173. bodybuilding and soccer
  174. Best hat designed for workingout/running? (good ventilation)
  175. Im Doing National Guard(not a sport i no)
  176. To the guys doing WS4SB3
  177. Do any girls wrestle?
  178. Critigue my Offseason Football/Wrestling Leg Day will rep :D
  179. Golf
  180. Soccer?
  181. Advice Regarding Joe DeFranco's Program, Built Like A Badass
  182. Post-Wrestling Gain?
  183. 5k races
  184. Need drills to increase vertical
  185. Is it ok to lift weights 2 hours before my football training???
  186. Left arm weaker than right arm
  187. treatment for deep thigh bruise
  188. hamstring cramping
  189. Should I just give up on my dream of playing football?
  190. NO DEPOSIT BONUSES / FREE BETS / FREEROLLS [give aways]
  191. Power/Hypertrophy split for MMA - Would this work?
  192. Suffered serious injury? Want to get fit and rehab? This is group for you!
  193. What gains did you get on WS4SB3?
  194. An Athletes body changes
  195. Growing Muscle while running track?
  196. help a linemen
  197. To all the hardcore runners out there...!
  198. Am i too old to play college ball?
  199. Helpp
  200. please help me get faster
  201. WR 2010 Pre season, seasonal training
  202. running back cutbacks and jukes
  203. explosive power
  204. good workout for college linebacker?
  205. Total Immersion Swimming
  206. A question for sprinters(shoe/foot size)
  207. High school wrestling
  208. Distance Running for Football
  209. Long time swimmer, going into cheerleading
  210. Looking to get bigger and faster quick...
  211. Spring week family vacation = me needing a 7 day workout program.
  212. Ankle weights? And speed
  213. Anyone wondering about Wendlers 5/3/1 for Football!
  214. setting up my WORKOUTS
  215. mma weight training ?
  216. Basketball for bulkers
  217. Combat Athlete/ Crossfit Football
  218. best way to gain weight for female basketball player???
  219. Linebacker training programs
  220. Beginner at weight training for hockey
  221. Injuries: High Ankle Sprain
  222. No bulking
  223. Any sprinters? Lifting in season...
  224. Best way to improve 2 mile run?
  225. Hill sprints or Squats and deadlifts
  226. Staying strong, and in shape.
  227. How to breathe for sprinting and the beep test?
  228. Sharp pain in lower back (srs)
  229. Strength first?
  230. Unique teaching tool- Basketball
  231. 100 meter sprint
  232. Your First Sanctioned Kickboxing, BJJ, MMA... Experience!
  233. D1 Football Questions and Recruitment. I went through it and can answer questions.
  234. Tennis
  235. ALL WRESTLERS READ!! Question about weight.
  236. speed?
  237. MMA fighter looking for help!
  238. please help
  239. Running the mile
  240. My writeup for Wendlers 5/3/1 for Football
  241. On the road to a City Championship
  242. Helpful supplements after weigh ins for my fight
  243. i wanna know how to punch hard as hell..
  244. Is the 2nd edition of Practical Programming by Rippetoe and Kigore online?
  245. 40 yard dash
  246. Can someone send me the Wendler's 531 football program (reps for life)
  247. baseball workout?
  248. Growth without Training?
  249. I want to start training for grappling...where to start?
  250. Dumbbell workout (Basketball)