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  1. Box Squats VS Free Squats, this is giving me a headache
  2. Patellar tendonitis- Jumpers Knee
  3. Possible Hamstring/Glute Strain or Tear
  4. Combating lactic acid
  5. Losing strength in season?
  6. getting fatigued more and more.
  7. playing a different position at the next level
  8. What Should I Do?
  9. Athlete needing advice on nutrition/work out
  10. Is D1 training worth it?
  11. Rate my summer football workout (Bench/Squat twice a week)
  12. Elbow Lever
  13. So i was thinking of doing football next year, no experience
  14. Rugby V Football
  15. How to throw a football further
  16. WSB4SB backwards
  17. squat reps for getting faster
  18. All Fat Boy Athletes Looking To Drop Some Body Fat This Off-Season
  19. How fast do you have to run for soccer tryouts?
  20. Wanting to gain weight for
  21. weight gain for rugby,
  22. Boxing weight workout?
  23. Stupid observation but...
  24. Adrian Peterson.
  25. gaining weight without bulking? Boxer
  26. boxing lifting progarm
  27. police testing
  28. Hitting Power
  29. Friend is having problems with his ankle. Sprain or stress fracture?
  30. Workouts to increase explosiveness
  31. Football Speed after gaining weight
  32. What should I do? (Rugby)
  33. 6 weeks out to rugby season
  34. How many inches can I expect to add to my vertical on the VJB Novice workout?
  35. High jump approach
  36. Gains off Ws4sb3
  37. Training for a fight
  38. Trying to increase cardio training with a bum knee!
  39. Runners Knee but don't run. (Jump though)
  40. injury help...
  41. Do I have to have an Internet connection to transfer my puctures with USB?
  42. Getting Ahead of the Rest
  43. Overtraining?
  44. An Exceptional 400 meter time for a Freshman?
  45. agility ladder questions.
  46. Cycling as a replacement for Running
  47. Gym Boss Interval Timer Review
  48. MMA Weekly Routine
  49. Need help with sprinting stride and frequency
  50. Cal Berkeley Football tryouts
  51. Body Fat for performance?
  52. Help Making A Rugby Comeback
  53. Does vertical leap increase if I lower bodyfat
  54. Whey protein For MMA
  55. triathlon suits
  56. shoulder brace and football...
  57. Basketball Workout Routines from weight training to explosive drills
  58. Hot promotions on discount sports training shoes !!
  59. Need some help. Also sharing a little about myself. Baseball/Football
  60. Deload.
  61. Hs sports question
  62. Softball workout routine
  63. Plyometrics question
  64. Rowers
  65. Squats
  66. Shoulders Never Sore!!!
  67. Bench press Combine question?
  68. Soccer Kicking and Dribbling Skills
  69. Explosive Football Training
  70. Open thread for questions about football training/recruiting/etc
  71. football players?
  72. please help i need to gain weight butI want to keep my body fat percentage
  73. Tennis is here, bulk or maintain?
  74. Plyometrics and Weight Training
  75. effective two day lifting program?
  76. Me doing a box jump @ 250 bodyweight
  77. Running while building mass.
  78. Whats a good lifting program for a somewhat scrub
  79. Making Weight ( Combat Sport)
  80. linebacker workout
  81. P90X and football
  82. Lifting vs sprinting/jumping what should I do first??
  83. Krav Maga
  84. AirForce PAST Test
  85. Marine Corp
  86. how to prepare for a football combine?
  87. Workout For a Defensive End
  88. Triathlons
  89. workout NEEDED for a Nose Guard!!!!
  90. WHat position would i be good at for my last year of football for highschool.
  91. ***Shot put/Discus thread***
  92. Fitness Help!!
  93. tough decison
  94. Sports writer from a local newspaper attends one of my NFL Combine/Pro Day workouts
  95. Learning How to Catch...
  96. What level should one start incorpoating the DE method?
  97. Rate my summer football program (with Vertical Jump Bible on lower body days)
  98. how do i put on weight butt
  99. Football Diet
  100. Climbing Mount Kilomanjaro
  101. Want to ger ready for some mountian biking
  102. Can seniors attend combines?
  103. Tough Mudder May 2nd Tri-state area
  104. cheap Jordan shoes www.jormoo.com
  105. Another running question, ex-bodybuilder
  106. Best plyometrics book/video/system?
  107. old advertisements
  108. rippetoes and sprints?
  109. any ruggers been on the getstrength.com forums?
  110. Football Play-book Software
  111. Which sport will you give you the best body in your opinion?
  112. Training for extreme sports like inline aggressive skating and skateboarding?
  113. Weight for wrestling
  114. good plan for football off season training?
  115. Football Training!!
  116. Does anyone else train with a weighted vest?
  117. hockey player weak forearms
  118. In-season Baseball Training
  119. average size of a D3 LB/SS?
  120. rugby vs. soccer
  121. Training around boxing
  122. Weight training program for College Hurdler
  123. Triple Jump
  124. Running Abilities- Decreasing Run Times
  125. Need full routine/diet for football!!!!
  126. Wrestling routine/workout help.
  127. How to run 10 yard, 20 yard and 40 yard dash?
  128. Training Issue
  129. Plyos and Strength Training
  130. NAIA compared to NCAA
  131. Cures For Erectile Disfuction
  132. 40 Yard Question (not typical one though)
  133. More Hip Flexor problems!!
  134. easiest way to improve speed/verticle
  135. 3 (probably) Stupid Running Questions
  136. Should I play DB or LB?
  137. Check this out
  138. Training for football..suggestions?
  139. How to practice vertical?
  140. Defense to Offense.
  141. D-line
  142. Recovery for combine testing
  143. Im training to be a pro soccer player....am i overtraining???
  144. sporttracks - GPS-enabled exercise logbook software
  145. Hockey training... Want to improve my game
  146. Any Specific exercies for dunking?
  147. any
  148. Preparation for Tournament
  149. Chuck Liddell.
  150. how much can elite D1 heavyweight wrestlers lift?
  151. What are the average stats of a college WR?
  152. Marine Corps
  153. Soccer & Muscle Mass
  154. Is this a good upper body day to use with the Vertical Jump Bible?
  155. Football (Soccer) Training
  156. fastest way to increase endurance? regular running or HIIT?
  157. Gain Weight, Increase Speed, Impress the Ladies
  158. I guess its time I go for my dream
  159. Help me with a swimming routine?
  160. BASEALL Pitcher to get velocity up
  161. What should i be benching?
  162. Question about calories/liver and kidney problems
  163. Sprinting
  164. lack of gym and equipment for next 8 weeks- mma
  165. Track, feels bad.
  166. Need Help on Basketball Workout
  167. Help on football physique/athletic abilty
  168. Pre Hockey Season Workout.
  169. Even strength
  170. WS4SB3 with VJB on DE Lower Days or VJB with 2 upper body days added in?
  171. bodybuilding and soccer
  172. Best hat designed for workingout/running? (good ventilation)
  173. Im Doing National Guard(not a sport i no)
  174. To the guys doing WS4SB3
  175. Do any girls wrestle?
  176. Critigue my Offseason Football/Wrestling Leg Day will rep :D
  177. Golf
  178. Soccer?
  179. Advice Regarding Joe DeFranco's Program, Built Like A Badass
  180. Post-Wrestling Gain?
  181. 5k races
  182. Need drills to increase vertical
  183. Is it ok to lift weights 2 hours before my football training???
  184. Left arm weaker than right arm
  185. treatment for deep thigh bruise
  186. hamstring cramping
  187. Should I just give up on my dream of playing football?
  188. NO DEPOSIT BONUSES / FREE BETS / FREEROLLS [give aways]
  189. Power/Hypertrophy split for MMA - Would this work?
  190. Suffered serious injury? Want to get fit and rehab? This is group for you!
  191. What gains did you get on WS4SB3?
  192. An Athletes body changes
  193. Growing Muscle while running track?
  194. help a linemen
  195. To all the hardcore runners out there...!
  196. Am i too old to play college ball?
  197. Helpp
  198. please help me get faster
  199. WR 2010 Pre season, seasonal training
  200. running back cutbacks and jukes
  201. explosive power
  202. good workout for college linebacker?
  203. Total Immersion Swimming
  204. A question for sprinters(shoe/foot size)
  205. High school wrestling
  206. Distance Running for Football
  207. Long time swimmer, going into cheerleading
  208. Looking to get bigger and faster quick...
  209. Spring week family vacation = me needing a 7 day workout program.
  210. Ankle weights? And speed
  211. Anyone wondering about Wendlers 5/3/1 for Football!
  212. setting up my WORKOUTS
  213. mma weight training ?
  214. Basketball for bulkers
  215. Combat Athlete/ Crossfit Football
  216. best way to gain weight for female basketball player???
  217. Linebacker training programs
  218. Beginner at weight training for hockey
  219. Injuries: High Ankle Sprain
  220. No bulking
  221. Any sprinters? Lifting in season...
  222. Best way to improve 2 mile run?
  223. Hill sprints or Squats and deadlifts
  224. Staying strong, and in shape.
  225. How to breathe for sprinting and the beep test?
  226. Sharp pain in lower back (srs)
  227. Strength first?
  228. Unique teaching tool- Basketball
  229. 100 meter sprint
  230. Your First Sanctioned Kickboxing, BJJ, MMA... Experience!
  231. D1 Football Questions and Recruitment. I went through it and can answer questions.
  232. Tennis
  233. ALL WRESTLERS READ!! Question about weight.
  234. speed?
  235. MMA fighter looking for help!
  236. please help
  237. Running the mile
  238. My writeup for Wendlers 5/3/1 for Football
  239. On the road to a City Championship
  240. Helpful supplements after weigh ins for my fight
  241. i wanna know how to punch hard as hell..
  242. Is the 2nd edition of Practical Programming by Rippetoe and Kigore online?
  243. 40 yard dash
  244. Can someone send me the Wendler's 531 football program (reps for life)
  245. baseball workout?
  246. Growth without Training?
  247. I want to start training for grappling...where to start?
  248. Dumbbell workout (Basketball)
  249. starting track and field.
  250. Chad Ochocinco Exercise