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  1. Vertical Jump Bible vs. The Jump Manual
  2. calling out all boxers
  3. Warming up before getting under the bar
  4. Box Squats VS Free Squats, this is giving me a headache
  5. Patellar tendonitis- Jumpers Knee
  6. Possible Hamstring/Glute Strain or Tear
  7. Combating lactic acid
  8. Losing strength in season?
  9. getting fatigued more and more.
  10. playing a different position at the next level
  11. What Should I Do?
  12. Athlete needing advice on nutrition/work out
  13. Is D1 training worth it?
  14. Rate my summer football workout (Bench/Squat twice a week)
  15. Elbow Lever
  16. So i was thinking of doing football next year, no experience
  17. Rugby V Football
  18. How to throw a football further
  19. WSB4SB backwards
  20. squat reps for getting faster
  21. All Fat Boy Athletes Looking To Drop Some Body Fat This Off-Season
  22. How fast do you have to run for soccer tryouts?
  23. Wanting to gain weight for
  24. weight gain for rugby,
  25. Boxing weight workout?
  26. Stupid observation but...
  27. Adrian Peterson.
  28. gaining weight without bulking? Boxer
  29. boxing lifting progarm
  30. police testing
  31. Hitting Power
  32. Friend is having problems with his ankle. Sprain or stress fracture?
  33. Workouts to increase explosiveness
  34. Football Speed after gaining weight
  35. What should I do? (Rugby)
  36. 6 weeks out to rugby season
  37. How many inches can I expect to add to my vertical on the VJB Novice workout?
  38. High jump approach
  39. Gains off Ws4sb3
  40. Training for a fight
  41. Trying to increase cardio training with a bum knee!
  42. Runners Knee but don't run. (Jump though)
  43. injury help...
  44. Do I have to have an Internet connection to transfer my puctures with USB?
  45. Getting Ahead of the Rest
  46. Overtraining?
  47. An Exceptional 400 meter time for a Freshman?
  48. agility ladder questions.
  49. Cycling as a replacement for Running
  50. Gym Boss Interval Timer Review
  51. MMA Weekly Routine
  52. Need help with sprinting stride and frequency
  53. Cal Berkeley Football tryouts
  54. Body Fat for performance?
  55. Help Making A Rugby Comeback
  56. Does vertical leap increase if I lower bodyfat
  57. Whey protein For MMA
  58. triathlon suits
  59. shoulder brace and football...
  60. Basketball Workout Routines from weight training to explosive drills
  61. Hot promotions on discount sports training shoes !!
  62. Need some help. Also sharing a little about myself. Baseball/Football
  63. Deload.
  64. Hs sports question
  65. Softball workout routine
  66. Plyometrics question
  67. Rowers
  68. Squats
  69. Shoulders Never Sore!!!
  70. Bench press Combine question?
  71. Soccer Kicking and Dribbling Skills
  72. Explosive Football Training
  73. Open thread for questions about football training/recruiting/etc
  74. football players?
  75. please help i need to gain weight butI want to keep my body fat percentage
  76. Tennis is here, bulk or maintain?
  77. Plyometrics and Weight Training
  78. effective two day lifting program?
  79. Me doing a box jump @ 250 bodyweight
  80. Running while building mass.
  81. Whats a good lifting program for a somewhat scrub
  82. Making Weight ( Combat Sport)
  83. linebacker workout
  84. P90X and football
  85. Lifting vs sprinting/jumping what should I do first??
  86. Krav Maga
  87. AirForce PAST Test
  88. Marine Corp
  89. how to prepare for a football combine?
  90. Workout For a Defensive End
  91. Triathlons
  92. workout NEEDED for a Nose Guard!!!!
  93. WHat position would i be good at for my last year of football for highschool.
  94. ***Shot put/Discus thread***
  95. Fitness Help!!
  96. tough decison
  97. Sports writer from a local newspaper attends one of my NFL Combine/Pro Day workouts
  98. Learning How to Catch...
  99. What level should one start incorpoating the DE method?
  100. Rate my summer football program (with Vertical Jump Bible on lower body days)
  101. how do i put on weight butt
  102. Football Diet
  103. Climbing Mount Kilomanjaro
  104. Want to ger ready for some mountian biking
  105. Can seniors attend combines?
  106. Tough Mudder May 2nd Tri-state area
  107. cheap Jordan shoes www.jormoo.com
  108. Another running question, ex-bodybuilder
  109. Best plyometrics book/video/system?
  110. old advertisements
  111. rippetoes and sprints?
  112. any ruggers been on the getstrength.com forums?
  113. Football Play-book Software
  114. Which sport will you give you the best body in your opinion?
  115. Training for extreme sports like inline aggressive skating and skateboarding?
  116. Weight for wrestling
  117. good plan for football off season training?
  118. Football Training!!
  119. Does anyone else train with a weighted vest?
  120. hockey player weak forearms
  121. In-season Baseball Training
  122. average size of a D3 LB/SS?
  123. rugby vs. soccer
  124. Training around boxing
  125. Weight training program for College Hurdler
  126. Triple Jump
  127. Running Abilities- Decreasing Run Times
  128. Need full routine/diet for football!!!!
  129. Wrestling routine/workout help.
  130. How to run 10 yard, 20 yard and 40 yard dash?
  131. Training Issue
  132. Plyos and Strength Training
  133. NAIA compared to NCAA
  134. Cures For Erectile Disfuction
  135. 40 Yard Question (not typical one though)
  136. More Hip Flexor problems!!
  137. easiest way to improve speed/verticle
  138. 3 (probably) Stupid Running Questions
  139. Should I play DB or LB?
  140. Check this out
  141. Training for football..suggestions?
  142. How to practice vertical?
  143. Defense to Offense.
  144. D-line
  145. Recovery for combine testing
  146. Im training to be a pro soccer player....am i overtraining???
  147. sporttracks - GPS-enabled exercise logbook software
  148. Hockey training... Want to improve my game
  149. Any Specific exercies for dunking?
  150. any
  151. Preparation for Tournament
  152. Chuck Liddell.
  153. how much can elite D1 heavyweight wrestlers lift?
  154. What are the average stats of a college WR?
  155. Marine Corps
  156. Soccer & Muscle Mass
  157. Is this a good upper body day to use with the Vertical Jump Bible?
  158. Football (Soccer) Training
  159. fastest way to increase endurance? regular running or HIIT?
  160. Gain Weight, Increase Speed, Impress the Ladies
  161. I guess its time I go for my dream
  162. Help me with a swimming routine?
  163. BASEALL Pitcher to get velocity up
  164. What should i be benching?
  165. Question about calories/liver and kidney problems
  166. Sprinting
  167. lack of gym and equipment for next 8 weeks- mma
  168. Track, feels bad.
  169. Need Help on Basketball Workout
  170. Help on football physique/athletic abilty
  171. Pre Hockey Season Workout.
  172. Even strength
  173. WS4SB3 with VJB on DE Lower Days or VJB with 2 upper body days added in?
  174. bodybuilding and soccer
  175. Best hat designed for workingout/running? (good ventilation)
  176. Im Doing National Guard(not a sport i no)
  177. To the guys doing WS4SB3
  178. Do any girls wrestle?
  179. Critigue my Offseason Football/Wrestling Leg Day will rep :D
  180. Golf
  181. Soccer?
  182. Advice Regarding Joe DeFranco's Program, Built Like A Badass
  183. Post-Wrestling Gain?
  184. 5k races
  185. Need drills to increase vertical
  186. Is it ok to lift weights 2 hours before my football training???
  187. Left arm weaker than right arm
  188. treatment for deep thigh bruise
  189. hamstring cramping
  190. Should I just give up on my dream of playing football?
  191. NO DEPOSIT BONUSES / FREE BETS / FREEROLLS [give aways]
  192. Power/Hypertrophy split for MMA - Would this work?
  193. Suffered serious injury? Want to get fit and rehab? This is group for you!
  194. What gains did you get on WS4SB3?
  195. An Athletes body changes
  196. Growing Muscle while running track?
  197. help a linemen
  198. To all the hardcore runners out there...!
  199. Am i too old to play college ball?
  200. Helpp
  201. please help me get faster
  202. WR 2010 Pre season, seasonal training
  203. running back cutbacks and jukes
  204. explosive power
  205. good workout for college linebacker?
  206. Total Immersion Swimming
  207. A question for sprinters(shoe/foot size)
  208. High school wrestling
  209. Distance Running for Football
  210. Long time swimmer, going into cheerleading
  211. Looking to get bigger and faster quick...
  212. Spring week family vacation = me needing a 7 day workout program.
  213. Ankle weights? And speed
  214. Anyone wondering about Wendlers 5/3/1 for Football!
  215. setting up my WORKOUTS
  216. mma weight training ?
  217. Basketball for bulkers
  218. Combat Athlete/ Crossfit Football
  219. best way to gain weight for female basketball player???
  220. Linebacker training programs
  221. Beginner at weight training for hockey
  222. Injuries: High Ankle Sprain
  223. No bulking
  224. Any sprinters? Lifting in season...
  225. Best way to improve 2 mile run?
  226. Hill sprints or Squats and deadlifts
  227. Staying strong, and in shape.
  228. How to breathe for sprinting and the beep test?
  229. Sharp pain in lower back (srs)
  230. Strength first?
  231. Unique teaching tool- Basketball
  232. 100 meter sprint
  233. Your First Sanctioned Kickboxing, BJJ, MMA... Experience!
  234. D1 Football Questions and Recruitment. I went through it and can answer questions.
  235. Tennis
  236. ALL WRESTLERS READ!! Question about weight.
  237. speed?
  238. MMA fighter looking for help!
  239. please help
  240. Running the mile
  241. My writeup for Wendlers 5/3/1 for Football
  242. On the road to a City Championship
  243. Helpful supplements after weigh ins for my fight
  244. i wanna know how to punch hard as hell..
  245. Is the 2nd edition of Practical Programming by Rippetoe and Kigore online?
  246. 40 yard dash
  247. Can someone send me the Wendler's 531 football program (reps for life)
  248. baseball workout?
  249. Growth without Training?
  250. I want to start training for grappling...where to start?