View Full Version : Sports Training
- sailboat racing- anyone here?
- Football Conditioning?
- How do you guys eat immediately after training/lifting?
- How Much Rest Time In Between Excercises in WS4SB?
- ***Hockey specific exercises***
- TE tips
- Sprint Help
- Fullback Tips?
- Mountain biking and short-distance sprinting
- dunking?? help
- Explosive jump
- Help with track and eating
- tennis players???
- Boxing
- Anyone read this? Pretty cool I think!
- Any Runners Try Under Armour Running Shoes?
- Achy knees from basketball
- Rugby on ABC this Sunday!!
- To what extent does weight conflict with vertical leap?
- Legs Today Baby!
- The front squat and the verticle jump?????
- Routine for golf
- What do I put for height and weight?
- Football scenario
- What the..?
- mouth guards
- How Fast ?
- Basketball Scenario
- help me with my workout program
- Correlation between speed and weight
- heavy bag routine
- Jumping Squats with Low Weight
- Should I drop the weight and raise the reps?
- Anybody know where i can get some flags for flag football?
- Starting to run a lot more - should I lift less?
- Chute or Weighted Vest?
- Broad Shoulders
- What do you think about this exercise?
- help acheiving shut down corner status
- Legal performance enhancers
- Leg day..
- wrestling off season
- Good stretching program
- Need Help with Running
- As a lineman, do you practice with sprained fingers?
- Help for Rugby
- resting to test... VJ training
- Testing my catching rate...
- Strength Maintenance during rugby season
- 225lbs For Reps At April Football Team Combine
- GridIron Barbell Sportspecific lifting
- Coach ruining my lifting...
- track shoe help
- injured and can't run for a while
- Mma
- 300m hurdles.
- Workout routine
- burn fat
- I Got a Problem
- I always wondered
- Sports everyday, can I still lift.
- Help
- Air Alert IV
- Seriously need help with Rules
- Front Squats vs Back Squats
- Is it possible to increase your vertical 20+ inches?
- Energy Drinks in California - Read This!! (LEGAL ADVERTISEMENT)
- *Track throwers* Are you guys forced to run?
- Football: How many months before season(august) should you start conditioning
- My Weight Training Routine for BJJ - is this good enough?
- Pushups and Situps Nightly
- Masturbation vs sex and testosterone levels from an evolutionary standpoit hypothsys
- Benefits of high rep training?
- What is the best way to get faster?
- Long Distance Track
- Track or Tennis? For Football.....
- Question about workout
- Football workout/bulk or high rep?
- fullback/nose tackle help
- Marathon + Lifting- 2 days split help
- Speed Question.
- Greatest NFL Players with the Worst Physiques
- Doing Rippetoes and TRACK at the same time?
- Shin splint Help
- Football Weights: Is 5x5 just more fashionable than WS4SB?
- Girl wrestlers? Can heavier weights cmpete ?
- Building up endurance in abdominals.
- Rugby
- something strange is going on!
- How would you train for a triathlon?
- Question
- How much does a healthy diet affect athletic performance?
- Super SUPER SET!!!!
- More Long Distance Track Questions?
- Basketball help
- Water Polo, Swimming and Jui jitsu
- I'm thinking of cancelling my gym membership....
- Plyometrics and Weight Lifting?
- Creatine for hockey players
- Wing Training
- Wrestling
- where can i buy cheap chains for Defranco type training?
- High School Wrestling tips for a newcomer
- 5 hour energy
- playing school sports and gaining muscle?
- reps to whoever can..
- How much weight should you use with a prowler/ sled?
- stretching and muscle recovery
- Using Plyometrics to increase vertical
- I keep getting this: why are you benching so much when you're a sprinter?
- Another Recruiting Question?
- Legal Supplements Amateur Boxing
- Michigan Football Camp
- My Combine results
- Bigger Arms (reps)
- Need help. Have Football tryouts this fall and need to get these problems corrected.
- What is the fighting style that I should dedicate my time to?
- some1 help with tire flip and sledgehammer workout
- Football Max-out
- Agility Ladder
- Increase my Vertical Leap??!?
- Westside Book of Methods
- Are rows a staple lift for rugby ?
- Hand Strength/Grip?
- Socks or cover for toes
- Vertical Jump for basketball!
- Tips on how to develop an arm for throwing a football?
- strength shoe workout
- trainging witha fractured big toe
- basketball routine
- DeFranco's 12-Week Combine Preparation Program: I'm starting tommorow
- Neck Supporter (Harness)
- Tips to improve a figther many skills!
- Hang Cleans?
- Football Helmet
- football transformation
- D-1 LB stats?
- Power Cleans improving...Incline Bench?
- Football Spring Maxes
- Blood Doping
- liftin heavy again
- track and field
- Walking On to a D-1 school?
- How much will this affect my results?
- Ideal stats for a Outside Linebacker.
- Football Camps
- Rowing machines for rugby or any other sport
- leg extentions + leg curls
- A combine question
- triathlon, triathlon, triathlon
- Boxing
- Who to play for
- Do I fit my sport fitness?
- Smolov Squat Routine during Track
- Looking for a Leg Program
- Work-Out Advice? - Parkour
- What is your favourite workout of your week?
- Gridiron To Cage
- Need tips on shot putt and javelin throw please!
- Jumping techiniques
- University of Florida Football Strengh and Conditioning Program
- I don't know what to expect when it comes to raising my vertical.
- Question about Olympic/ Collegiate track athletes.
- Ankle
- School record..
- Poste Pics of Rygby Psiques
- track or football conditioning to improve myself in football(look inside ofr detailO
- why
- Reps for supp help
- NFL players physiques?
- Bling`s hopefully kick ass lowerbody program
- want to buy baseball glove
- Football workouts
- Muscle Cramp Prevention?
- Supplement question
- Upright Row
- How much do you all workout inseason - Baseball
- Running hill questions
- Leg Stiffness
- My goal is to reach the NFL.
- For anyone out of college, do you still play?
- Wrestling workout
- U of Cinci Bearcats Workout
- Smokers
- Substitute for chains or bands
- Different schools workout programs
- Someone mentioned narcotics and working out
- How to Get Stronger punches and kicks
- Clubs/Clinics for throwers in NJ?
- Participating in multiple high school sports
- Football RB trying to gain more mass
- Track spikes
- Ok, I haven't played basketball in a long time...
- Rate this College Program
- Is size essential for playing Rugby
- Animal Stak Pak Cycle to improve performance at combine?
- Question About Shot Put/Discus...
- New. Need some help.
- need a soccer program for a noob
- legal in D2 ncaa football
- rate my workout and supps pls! posted in other forums with no response...
- hockey training and summer tryouts in England
- SizeOn in season
- 7 0n 7 Flag Football
- Need workout for College track and field hurdlers. males and females
- Any benefits from sarcoplasmic hypertrophy?
- Sprained my quad doing sprints, should I do squats today?
- Becoming a coach
- Becoming a S&C coach
- New Routine
- Football training without chest stuff? (HELP PLEASE)
- Correct Deadlift Form?
- uh... i think it's cramping
- Solid Program? Please Review
- My upperbody strength sucks!
- Shotput, and Discus for track and field.*Reps to anyone who can give me some goodinfo
- Need help on upper body strength
- prowler or sled?
- Football Cleat Question
- Tips for a faster 40
- On Being Aggressive
- Help finding lactate threshold
- Help with vertical program
- Exercise/Medication Use Survey (Please Give Input!)
- Best Lifts
- Better handles? Reps
- Physiological Demands for sprinters/hurdlers
- Any football player here ever tried HIIT?
- My highlight film!
- What to Eat before an Event
- Ice Hockey Workouts
- How many days before BJJ Tournament should I stop Weightlifting?
- Football Free Safety Question
- look like a builder, lift like a lifter
- Loosing to much weight in Cross country
- Faster Injury Recovery
- Burns on feet and ankle
- Injury from hurdles
- Inseason Track Lifting
- Football Player Looking to Bulk Up
- bill starrs 5x5
- Football LB help
- running/foot ball players..avoiding cramps?
- Supplements and Track
- Baseball and Lifting Questions
- Want to play Football. Help please.
- didnt get picked for the invite can i go watch?
- Anyone Ever Use Max-ot
- Wrestling Help
- how can i jump of one leg higher