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  1. My personal trainer says...
  2. running
  3. Cant run
  4. recovering after practice
  5. help
  6. Speed Problem
  7. Golf Lessons
  8. [Help] Basketball and Working Out
  9. Advice - Police Training
  10. My dunk Vids
  11. Faster start / Better acceleration
  12. I want to start some amateur bodybuilding
  13. question
  14. Pre season soccer training?
  15. Your TRAINING PROGRAM - Designed by You or your Coach/trainer/instructor ?
  16. Help broken my hand?
  17. Help me pick a college 1-AA
  18. reaching a pleatue in strength
  19. Strength Training For Aspiring Navy Seal???
  20. how do heavyweight boxers maintain their size and endurance?
  21. Losing Weight for Wrestling
  22. Here to answer questions about college football...anything you'd like
  23. Triathalon
  24. Nice triceps
  25. Calories in athletes??
  26. Season starting
  27. The Vertical Project Advise
  28. High school sprinter
  29. ice and roller hockey
  30. Improving Quickness and Agility
  31. Pump up songs
  32. From bodybuilding to athletic...
  33. help me ruggers!
  34. High School Football... Please help me, thanks a ton.
  35. !!!40 yard dash!!!
  36. Anybody here play soccer?
  37. speed and strength
  38. need some advice concerning d-3 spring football
  39. Linebacker Training--(reps to good adv.)
  40. Angina while running
  41. Home Workout
  42. how is my workout(getting in shape for soccer)
  43. Broken Hand....
  44. Molded or Detachable Cleats for Offensive Lineman
  45. There are some Frack Off Amazing Athletes in lesser known Extreme Sports
  46. Help! How do you do a pull up or a chin up?
  47. Training and fitness advice for linebacker and fullback
  48. Losing Fat AND Gaining Muscle
  49. Football Kicking.
  50. is 5' 10..
  51. Some help for me from once.....I need to work on my timed mile
  52. music to relax the beast!
  53. football offseason
  54. Your life...
  55. Off season football workout, Deion Sanders
  56. Running in the rain?
  57. Looking to switch up my routine
  58. Well my sig says it all
  59. motocross
  60. Need Motivation?
  61. Bad habit of wrestling down to opponents level.
  62. Workout for Football help
  63. speed ladder?
  64. Readying up for state??
  65. Training for running
  66. Best Variant of Squats for a running back is...
  67. running back
  68. 40 Yard Dash
  69. No bench for linemen.
  70. Question regarding scholarships
  71. Sprinting Workouts?
  72. DIII Football
  73. Has anyone else still not gotten their Strong DVD?
  74. Question about conditioning?
  75. split jerk snatch video...
  76. Dunk A basketball
  77. For some reason I can't cut to my right!!
  78. **motocross**
  79. Football Helmet
  80. boxing anyone?
  81. Football Equipment
  82. How much Strength Will I Lose?
  83. Workout my Coach recently gave me
  84. am i on the right track, or am i beyond
  85. How much protein to consumer in a day?
  86. to wrestle, or not to wrestle
  87. When Should I start VJB? (Not A Noob Question)
  88. WESTSIDE for Aussie rules (help) (REPS)
  89. hip flexors...
  90. Merry Christmas Sports Training Section
  91. Jacksonville University (FCS) 11 week Strength & Conditioning
  92. Athletic Resolutions?
  93. sprinting/streching book
  94. Coming back from torn acl
  95. Arginine Question
  96. Tips for improving power clean
  97. Flexibility problem
  98. quick vjb question
  99. 100 meter sprinter, program my coach gave me
  100. Muay Thai/ MMA equpipment
  101. Workout routine for a soccer player?(reps)
  102. Yoga
  103. a good job for junior college football players to have during season?
  104. Long Snapping
  105. MMA Training in relation to football
  106. Static Stretching Decreases Strength
  107. Cross country supplements
  108. Trying to walk on a college level football team, with 1 season experience.
  109. Boxers GTFIH
  110. Football Nutriton- Books
  111. If you couldn't play sports...
  112. Cell Mass
  113. Heavy Bag Routines
  114. Lacrosse players GTFIH
  115. School Programs
  116. First day of rugby practice
  117. hang clean vs power clean - which is better for vert?
  118. who else climbs?
  119. Tryouts coming up
  120. What to eat between 2 a days?
  121. Supplements for boxing?
  122. Question
  123. football highlight film
  124. my shoulders pop- any ideas?
  125. Protein and running
  126. Hockey Explosiveness..
  127. Mesocycle Crit
  128. Speed Training
  129. speed
  130. rugby condishining question?
  131. Sons school workout???
  132. Running Back Workout Help
  133. Endurance loss
  134. To late for me?
  135. Does working your legs really increase speed?
  136. Developing Fast Twitch Muscle Fibres?
  137. going up weight classes in wrestling
  138. Soccer (football) weight training?
  139. Hey ..football
  140. defensive end
  141. sacroplasmic and myofibrillar hypertrophy(every athlete should know)
  142. plyos and squat on the same day?
  143. Football Training (Speed, Agility, etc. )
  144. Football Training Strength (Arms, Legs, Injury, etc.)
  145. plyometrics??
  146. What to do
  147. speed after a cut
  148. Rep Help
  149. rate and/or tweak my footwork/agility workout
  150. how do i prevent muscle loss during marathon training?
  151. Javelin Throwing & Pole Vaulting
  152. Help my Stamina!
  153. Need to know all about HGH
  154. Free N.O -XPLODE !!!
  155. 40 yard dash
  156. Why do some football players wrap the heels of their cleats?
  157. MMA training
  158. Holy Crap at the HOPS?!
  159. Technique
  160. Sports is 90% Genetics......do you agree?
  161. 40 yard dash
  162. Highlight Tape for Walk-on
  163. check my routine / overtraining
  164. Strong Movie Review
  165. Getting into a decent wrestling college
  166. MMA and Bodybuilding+strength
  167. playing basketball in a weighted vest
  168. I need a shot put workout program
  169. Neck Workout
  170. Post Any College Football Programs
  171. Wrestlers Neck Bridge
  172. 40 time Workout
  173. Bw exercises
  174. Track?
  175. Legs taking much longer to recover.
  176. Bench pressing
  177. Shotput or Hammerthrow
  178. Football Question.
  179. New year, new sport for an ectomorph gaining weight?
  180. Is HIIT for me?
  181. Goals for 2009
  182. Training for a Half Marathon, What do you think about this speed Equipment
  183. Preparing for a 10k (beginner runner)
  184. If anyone wants to help (Reps)
  185. Big Receiver
  186. deadlifts for runners
  187. Scholarships
  188. Fork in the Rorad: need advice
  189. Flexibility
  190. Football to MMA/Wrestling?
  191. how did you improve your mile?
  192. gainint vertical?
  193. Senior Year Stump (Track)
  194. Training for Parkour and Freerunning
  195. vertical leap training/strenght training
  196. Why doesnt DeFranco work for a college or pro sports team?
  197. who in this forum gives the best advise?
  198. First Track&Field Varsity Meet!
  199. Effects of altitude chamber
  200. need help for baseball
  201. My RB routine, will it work?
  202. New to Forum, Trying to Get into Training
  203. DII/DIII Football Schools
  204. Indoor Tryout
  205. College Football Athlete/ Best Workouts and suplements?
  206. getting faster....how do i do it?
  207. What workouts would be good for something like this? (youtube video)
  208. When trying to squat a new PR
  209. From d-line to quarterback!
  210. Air Force Active Duty Wrestling Team
  211. Leg training to improve running
  212. Am i out of stamina or was it the vacation
  213. Should GOLF change ??
  214. Highlight Film
  215. Will Wre5tling Help Me On The Football Feild And How ??????
  216. baseball recruiting?
  217. Wrestles. Help me out.
  218. Schools Lifting Program
  219. Wrestlers and Supplements
  220. Football Lifting/Conditioning
  221. Workout for LB/FB
  222. Got my helmet
  223. How healthy is cutting weight for Wrestling?
  224. Combining two workouts
  225. Maintaing vertical leap during cut
  226. How do i grow stronger fingers or hands
  227. Advice
  228. What do i do??
  229. All-State
  230. Box Squats
  231. The Plan
  232. How do you avoid hairloss while doing a cycle?
  233. Training for Soccer
  234. thigh mass affecting vertical
  235. defranco's wsfsb's program good for hypertrophy?
  236. Am I Weight Training decently? Too Many Carbs?
  237. Baseball Workout/Training?
  238. Just watched DeFranco's Strong
  239. How to improve springiness and sprint speed??
  240. VJB or Me?
  241. How many
  242. question about the xvest sizing.
  243. I need help, please!
  244. want to jump!?
  245. Good or bad routine? (NO SH*T Fly and Curl routine)
  246. spring football
  247. serious growth for football
  248. are you an offensive lineman
  249. Thinking of this Stack
  250. Too thick for sprinting? (pics)