View Full Version : Sports Training
- Baseball...Pitcher Workouts
- vertical jump question related to dunking?
- Too late?
- Basketball and Weight training
- My personal trainer says...
- running
- Cant run
- recovering after practice
- help
- Speed Problem
- Golf Lessons
- [Help] Basketball and Working Out
- Advice - Police Training
- My dunk Vids
- Faster start / Better acceleration
- I want to start some amateur bodybuilding
- question
- Pre season soccer training?
- Your TRAINING PROGRAM - Designed by You or your Coach/trainer/instructor ?
- Help broken my hand?
- Help me pick a college 1-AA
- reaching a pleatue in strength
- Strength Training For Aspiring Navy Seal???
- how do heavyweight boxers maintain their size and endurance?
- Losing Weight for Wrestling
- Here to answer questions about college football...anything you'd like
- Triathalon
- Nice triceps
- Calories in athletes??
- Season starting
- The Vertical Project Advise
- High school sprinter
- ice and roller hockey
- Improving Quickness and Agility
- Pump up songs
- From bodybuilding to athletic...
- help me ruggers!
- High School Football... Please help me, thanks a ton.
- !!!40 yard dash!!!
- Anybody here play soccer?
- speed and strength
- need some advice concerning d-3 spring football
- Linebacker Training--(reps to good adv.)
- Angina while running
- Home Workout
- how is my workout(getting in shape for soccer)
- Broken Hand....
- Molded or Detachable Cleats for Offensive Lineman
- There are some Frack Off Amazing Athletes in lesser known Extreme Sports
- Help! How do you do a pull up or a chin up?
- Training and fitness advice for linebacker and fullback
- Losing Fat AND Gaining Muscle
- Football Kicking.
- is 5' 10..
- Some help for me from once.....I need to work on my timed mile
- music to relax the beast!
- football offseason
- Your life...
- Off season football workout, Deion Sanders
- Running in the rain?
- Looking to switch up my routine
- Well my sig says it all
- motocross
- Need Motivation?
- Bad habit of wrestling down to opponents level.
- Workout for Football help
- speed ladder?
- Readying up for state??
- Training for running
- Best Variant of Squats for a running back is...
- running back
- 40 Yard Dash
- No bench for linemen.
- Question regarding scholarships
- Sprinting Workouts?
- DIII Football
- Has anyone else still not gotten their Strong DVD?
- Question about conditioning?
- split jerk snatch video...
- Dunk A basketball
- For some reason I can't cut to my right!!
- **motocross**
- Football Helmet
- boxing anyone?
- Football Equipment
- How much Strength Will I Lose?
- Workout my Coach recently gave me
- am i on the right track, or am i beyond
- How much protein to consumer in a day?
- to wrestle, or not to wrestle
- When Should I start VJB? (Not A Noob Question)
- WESTSIDE for Aussie rules (help) (REPS)
- hip flexors...
- Merry Christmas Sports Training Section
- Jacksonville University (FCS) 11 week Strength & Conditioning
- Athletic Resolutions?
- sprinting/streching book
- Coming back from torn acl
- Arginine Question
- Tips for improving power clean
- Flexibility problem
- quick vjb question
- 100 meter sprinter, program my coach gave me
- Muay Thai/ MMA equpipment
- Workout routine for a soccer player?(reps)
- Yoga
- a good job for junior college football players to have during season?
- Long Snapping
- MMA Training in relation to football
- Static Stretching Decreases Strength
- Cross country supplements
- Trying to walk on a college level football team, with 1 season experience.
- Boxers GTFIH
- Football Nutriton- Books
- If you couldn't play sports...
- Cell Mass
- Heavy Bag Routines
- Lacrosse players GTFIH
- School Programs
- First day of rugby practice
- hang clean vs power clean - which is better for vert?
- who else climbs?
- Tryouts coming up
- What to eat between 2 a days?
- Supplements for boxing?
- Question
- football highlight film
- my shoulders pop- any ideas?
- Protein and running
- Hockey Explosiveness..
- Mesocycle Crit
- Speed Training
- speed
- rugby condishining question?
- Sons school workout???
- Running Back Workout Help
- Endurance loss
- To late for me?
- Does working your legs really increase speed?
- Developing Fast Twitch Muscle Fibres?
- going up weight classes in wrestling
- Soccer (football) weight training?
- Hey ..football
- defensive end
- sacroplasmic and myofibrillar hypertrophy(every athlete should know)
- plyos and squat on the same day?
- Football Training (Speed, Agility, etc. )
- Football Training Strength (Arms, Legs, Injury, etc.)
- plyometrics??
- What to do
- speed after a cut
- Rep Help
- rate and/or tweak my footwork/agility workout
- how do i prevent muscle loss during marathon training?
- Javelin Throwing & Pole Vaulting
- Help my Stamina!
- Need to know all about HGH
- Free N.O -XPLODE !!!
- 40 yard dash
- Why do some football players wrap the heels of their cleats?
- MMA training
- Holy Crap at the HOPS?!
- Technique
- Sports is 90% Genetics......do you agree?
- 40 yard dash
- Highlight Tape for Walk-on
- check my routine / overtraining
- Strong Movie Review
- Getting into a decent wrestling college
- MMA and Bodybuilding+strength
- playing basketball in a weighted vest
- I need a shot put workout program
- Neck Workout
- Post Any College Football Programs
- Wrestlers Neck Bridge
- 40 time Workout
- Bw exercises
- Track?
- Legs taking much longer to recover.
- Bench pressing
- Shotput or Hammerthrow
- Football Question.
- New year, new sport for an ectomorph gaining weight?
- Is HIIT for me?
- Goals for 2009
- Training for a Half Marathon, What do you think about this speed Equipment
- Preparing for a 10k (beginner runner)
- If anyone wants to help (Reps)
- Big Receiver
- deadlifts for runners
- Scholarships
- Fork in the Rorad: need advice
- Flexibility
- Football to MMA/Wrestling?
- how did you improve your mile?
- gainint vertical?
- Senior Year Stump (Track)
- Training for Parkour and Freerunning
- vertical leap training/strenght training
- Why doesnt DeFranco work for a college or pro sports team?
- who in this forum gives the best advise?
- First Track&Field Varsity Meet!
- Effects of altitude chamber
- need help for baseball
- My RB routine, will it work?
- New to Forum, Trying to Get into Training
- DII/DIII Football Schools
- Indoor Tryout
- College Football Athlete/ Best Workouts and suplements?
- getting faster....how do i do it?
- What workouts would be good for something like this? (youtube video)
- When trying to squat a new PR
- From d-line to quarterback!
- Air Force Active Duty Wrestling Team
- Leg training to improve running
- Am i out of stamina or was it the vacation
- Should GOLF change ??
- Highlight Film
- Will Wre5tling Help Me On The Football Feild And How ??????
- baseball recruiting?
- Wrestles. Help me out.
- Schools Lifting Program
- Wrestlers and Supplements
- Football Lifting/Conditioning
- Workout for LB/FB
- Got my helmet
- How healthy is cutting weight for Wrestling?
- Combining two workouts
- Maintaing vertical leap during cut
- How do i grow stronger fingers or hands
- Advice
- What do i do??
- All-State
- Box Squats
- The Plan
- How do you avoid hairloss while doing a cycle?
- Training for Soccer
- thigh mass affecting vertical
- defranco's wsfsb's program good for hypertrophy?
- Am I Weight Training decently? Too Many Carbs?
- Baseball Workout/Training?
- Just watched DeFranco's Strong
- How to improve springiness and sprint speed??
- VJB or Me?
- How many
- question about the xvest sizing.
- I need help, please!
- want to jump!?
- Good or bad routine? (NO SH*T Fly and Curl routine)
- spring football