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  1. recovering after practice
  2. help
  3. Speed Problem
  4. Golf Lessons
  5. [Help] Basketball and Working Out
  6. Advice - Police Training
  7. My dunk Vids
  8. Faster start / Better acceleration
  9. I want to start some amateur bodybuilding
  10. question
  11. Pre season soccer training?
  12. Your TRAINING PROGRAM - Designed by You or your Coach/trainer/instructor ?
  13. Help broken my hand?
  14. Help me pick a college 1-AA
  15. reaching a pleatue in strength
  16. Strength Training For Aspiring Navy Seal???
  17. how do heavyweight boxers maintain their size and endurance?
  18. Losing Weight for Wrestling
  19. Here to answer questions about college football...anything you'd like
  20. Triathalon
  21. Nice triceps
  22. Calories in athletes??
  23. Season starting
  24. The Vertical Project Advise
  25. High school sprinter
  26. ice and roller hockey
  27. Improving Quickness and Agility
  28. Pump up songs
  29. From bodybuilding to athletic...
  30. help me ruggers!
  31. High School Football... Please help me, thanks a ton.
  32. !!!40 yard dash!!!
  33. Anybody here play soccer?
  34. speed and strength
  35. need some advice concerning d-3 spring football
  36. Linebacker Training--(reps to good adv.)
  37. Angina while running
  38. Home Workout
  39. how is my workout(getting in shape for soccer)
  40. Broken Hand....
  41. Molded or Detachable Cleats for Offensive Lineman
  42. There are some Frack Off Amazing Athletes in lesser known Extreme Sports
  43. Help! How do you do a pull up or a chin up?
  44. Training and fitness advice for linebacker and fullback
  45. Losing Fat AND Gaining Muscle
  46. Football Kicking.
  47. is 5' 10..
  48. Some help for me from once.....I need to work on my timed mile
  49. music to relax the beast!
  50. football offseason
  51. Your life...
  52. Off season football workout, Deion Sanders
  53. Running in the rain?
  54. Looking to switch up my routine
  55. Well my sig says it all
  56. motocross
  57. Need Motivation?
  58. Bad habit of wrestling down to opponents level.
  59. Workout for Football help
  60. speed ladder?
  61. Readying up for state??
  62. Training for running
  63. Best Variant of Squats for a running back is...
  64. running back
  65. 40 Yard Dash
  66. No bench for linemen.
  67. Question regarding scholarships
  68. Sprinting Workouts?
  69. DIII Football
  70. Has anyone else still not gotten their Strong DVD?
  71. Question about conditioning?
  72. split jerk snatch video...
  73. Dunk A basketball
  74. For some reason I can't cut to my right!!
  75. **motocross**
  76. Football Helmet
  77. boxing anyone?
  78. Football Equipment
  79. How much Strength Will I Lose?
  80. Workout my Coach recently gave me
  81. am i on the right track, or am i beyond
  82. How much protein to consumer in a day?
  83. to wrestle, or not to wrestle
  84. When Should I start VJB? (Not A Noob Question)
  85. WESTSIDE for Aussie rules (help) (REPS)
  86. hip flexors...
  87. Merry Christmas Sports Training Section
  88. Jacksonville University (FCS) 11 week Strength & Conditioning
  89. Athletic Resolutions?
  90. sprinting/streching book
  91. Coming back from torn acl
  92. Arginine Question
  93. Tips for improving power clean
  94. Flexibility problem
  95. quick vjb question
  96. 100 meter sprinter, program my coach gave me
  97. Muay Thai/ MMA equpipment
  98. Workout routine for a soccer player?(reps)
  99. Yoga
  100. a good job for junior college football players to have during season?
  101. Long Snapping
  102. MMA Training in relation to football
  103. Static Stretching Decreases Strength
  104. Cross country supplements
  105. Trying to walk on a college level football team, with 1 season experience.
  106. Boxers GTFIH
  107. Football Nutriton- Books
  108. If you couldn't play sports...
  109. Cell Mass
  110. Heavy Bag Routines
  111. Lacrosse players GTFIH
  112. School Programs
  113. First day of rugby practice
  114. hang clean vs power clean - which is better for vert?
  115. who else climbs?
  116. Tryouts coming up
  117. What to eat between 2 a days?
  118. Supplements for boxing?
  119. Question
  120. football highlight film
  121. my shoulders pop- any ideas?
  122. Protein and running
  123. Hockey Explosiveness..
  124. Mesocycle Crit
  125. Speed Training
  126. speed
  127. rugby condishining question?
  128. Sons school workout???
  129. Running Back Workout Help
  130. Endurance loss
  131. To late for me?
  132. Does working your legs really increase speed?
  133. Developing Fast Twitch Muscle Fibres?
  134. going up weight classes in wrestling
  135. Soccer (football) weight training?
  136. Hey ..football
  137. defensive end
  138. sacroplasmic and myofibrillar hypertrophy(every athlete should know)
  139. plyos and squat on the same day?
  140. Football Training (Speed, Agility, etc. )
  141. Football Training Strength (Arms, Legs, Injury, etc.)
  142. plyometrics??
  143. What to do
  144. speed after a cut
  145. Rep Help
  146. rate and/or tweak my footwork/agility workout
  147. how do i prevent muscle loss during marathon training?
  148. Javelin Throwing & Pole Vaulting
  149. Help my Stamina!
  150. Need to know all about HGH
  151. Free N.O -XPLODE !!!
  152. 40 yard dash
  153. Why do some football players wrap the heels of their cleats?
  154. MMA training
  155. Holy Crap at the HOPS?!
  156. Technique
  157. Sports is 90% Genetics......do you agree?
  158. 40 yard dash
  159. Highlight Tape for Walk-on
  160. check my routine / overtraining
  161. Strong Movie Review
  162. Getting into a decent wrestling college
  163. MMA and Bodybuilding+strength
  164. playing basketball in a weighted vest
  165. I need a shot put workout program
  166. Neck Workout
  167. Post Any College Football Programs
  168. Wrestlers Neck Bridge
  169. 40 time Workout
  170. Bw exercises
  171. Track?
  172. Legs taking much longer to recover.
  173. Bench pressing
  174. Shotput or Hammerthrow
  175. Football Question.
  176. New year, new sport for an ectomorph gaining weight?
  177. Is HIIT for me?
  178. Goals for 2009
  179. Training for a Half Marathon, What do you think about this speed Equipment
  180. Preparing for a 10k (beginner runner)
  181. If anyone wants to help (Reps)
  182. Big Receiver
  183. deadlifts for runners
  184. Scholarships
  185. Fork in the Rorad: need advice
  186. Flexibility
  187. Football to MMA/Wrestling?
  188. how did you improve your mile?
  189. gainint vertical?
  190. Senior Year Stump (Track)
  191. Training for Parkour and Freerunning
  192. vertical leap training/strenght training
  193. Why doesnt DeFranco work for a college or pro sports team?
  194. who in this forum gives the best advise?
  195. First Track&Field Varsity Meet!
  196. Effects of altitude chamber
  197. need help for baseball
  198. My RB routine, will it work?
  199. New to Forum, Trying to Get into Training
  200. DII/DIII Football Schools
  201. Indoor Tryout
  202. College Football Athlete/ Best Workouts and suplements?
  203. getting faster....how do i do it?
  204. What workouts would be good for something like this? (youtube video)
  205. When trying to squat a new PR
  206. From d-line to quarterback!
  207. Air Force Active Duty Wrestling Team
  208. Leg training to improve running
  209. Am i out of stamina or was it the vacation
  210. Should GOLF change ??
  211. Highlight Film
  212. Will Wre5tling Help Me On The Football Feild And How ??????
  213. baseball recruiting?
  214. Wrestles. Help me out.
  215. Schools Lifting Program
  216. Wrestlers and Supplements
  217. Football Lifting/Conditioning
  218. Workout for LB/FB
  219. Got my helmet
  220. How healthy is cutting weight for Wrestling?
  221. Combining two workouts
  222. Maintaing vertical leap during cut
  223. How do i grow stronger fingers or hands
  224. Advice
  225. What do i do??
  226. All-State
  227. Box Squats
  228. The Plan
  229. How do you avoid hairloss while doing a cycle?
  230. Training for Soccer
  231. thigh mass affecting vertical
  232. defranco's wsfsb's program good for hypertrophy?
  233. Am I Weight Training decently? Too Many Carbs?
  234. Baseball Workout/Training?
  235. Just watched DeFranco's Strong
  236. How to improve springiness and sprint speed??
  237. VJB or Me?
  238. How many
  239. question about the xvest sizing.
  240. I need help, please!
  241. want to jump!?
  242. Good or bad routine? (NO SH*T Fly and Curl routine)
  243. spring football
  244. serious growth for football
  245. are you an offensive lineman
  246. Thinking of this Stack
  247. Too thick for sprinting? (pics)
  248. Leg Bulk and Power needed!
  249. yoga?
  250. NFL banned squats?