View Full Version : Sports Training
- off season diets?
- Question
- Keeping a Positive Mind in Sport.
- BOXING TRAINING(help pretty please)
- Weight Cutting Advice (Superpump)
- Seniors are gonna be gone soon
- Sexual Transmutation vs Ejeculation Re Testosterone/Drive
- Are you supposed to take a week off after each phase in the vertical jump bible?
- 2 Skiing training questions: Am I overtraining?
- How Do I Fix Mental Weakness?
- Winter: TRAIN FOR FOOTBALL!
- Help me prepare for the most important wrestling match of my life
- Recovery help(reps!)
- Wrestling: will it affect my goals
- Does Anaerobic Exercise Not Help "Burn Fat"?
- best muscles to workout for wrestling to get upper hand?
- Critical Bench Football Workout
- 100 meter sprint compared to 40 yard
- New Karate Workout
- Getting back into Baseball shape!
- football
- My new screename...
- Any good drills or exercises to loosen up the hips?
- Track and Field 2009 season
- Soccer-Defender
- Doing Plyos Without Strength Training
- My Wrestling Training
- is it easier to get concussions after getting the first one?
- Would you use software to help you train?
- Best Routine for Football in the Offseason?
- Goal of making the Baseball high school team (Need generous person!)
- Maintaining top speed
- improving speed/ leg workout
- Energy Drinks
- training advice here!
- Target HR question
- Football Schedual for November-July
- Gloves that T.O. uses?
- Rate my Football Weightlifting Program
- need a little help
- What is your Schools record in Football?
- shin pain while running
- Advice for High School wrestling
- Football Off-Season Diet
- MMA Sub Forum?
- Javelin throwing
- Is it possible to run a competitive half marathon time without losing all my muscle?
- How do you feel about 2 a days?
- Football touchdown Celebrations
- Making New Gains
- Please help me decide a position to play and goals to set (college football)
- Stay or Leave? Some help with a decision
- How to watch Italian serie A online on PC for free
- Improving my game - Handles, dribbles, crossovers
- Strength Training Question
- My sons team got its first win of the season last Friday
- How do I increase my sprint, throw, an vertical.
- Wrestling & Creatine
- Grad schools for Strength and Conditioning..
- Sports and Work at the same time.
- I Quit... I can't believe my Coach would do this...
- What are some things i need to work on if i want to be a runningback
- Hiking Conditioning
- Will doing only compound lifts lead to muscle imbalances?
- SpeedTraining/ sports
- football jerseys
- All University Speed training programs
- Need some help
- WS4SB with a Strength endurance day
- Clemson S&C pdf
- Appropriate Rest
- Is College Football like College Basketball with recruting?
- Sleep, Diet and Lifts Recommendations
- not sure who to ask about wrestling/lifting problems
- need of serious help (football)
- HELP with lifting program for mma
- Amazing opportunity for anyone living near chicagoland area!!!
- Mothertrucker
- Hard work finnally paid off.
- What does this mean while playing sport?
- Official Paintballer Thread!!!
- Vertical Jump Training
- Offseason
- Soreness
- question about icing a pulled muscle
- football season done (reps)
- Anybody here do Kendo?
- Wrestling.
- Learning to do acrobatics?
- 300m time.
- my football highlight film
- speed and agility trainers
- good pump up video
- Offseason weight gain for football
- High School Football Players
- It just cant be over.
- Soccer defense
- Need Help With Training
- Is this overtraining?
- Need Help With Gaining Weight As an Offensive Lineman
- good wrestling shoes?
- Crampping
- Football season is over for me.. Did rugby today
- Power Workout
- Help me plan a workout for judo.
- With 2 games left to go in the season we look to senior year
- Head Coach wants my son to play quick tackle next year
- Wrestlers out there!!
- Joining football for the next season...
- enuf with the 40 times...
- Amount of Sets for Strength?
- Weight training goals, Please help.
- full-body workout
- TE/DE and height
- What should I do
- 2 Quick Questions
- Knee Braces???
- trying for 600 squat and 400 bench by early 09
- Sprained Finger
- Cross country
- basketball tips
- Ray lewis
- All HS Seniors Gather
- Ok. Need to change Weight Lifting program for boxing.......
- Do NFL Receivers and Corners really do heavy squats,deads and cleans??
- I probably should have asked this earlier but
- how late is too late to walk on a d-2 college? for football?
- wrestling is here.
- someone post a motivating football clip. for reps
- Building Lung Capacity???....
- football helmets!
- Chances?
- Kickboxing / Jiu Jitsu
- If You Had To Go In The Army At Iraq
- Good Poliquin read on half squats
- AHHH so many to choose from!
- Wrestling and Losing Fat...?
- If you used celltech GTFIH
- no xplode before wrestling practice..?
- Paul Bourque, awesome football routine
- having trouble cutting weight
- Rugby question froma newb
- very intense rugby season
- High rep squats are better then low rep squats
- Lifting at 16 Years old? Younger? Older?
- pre-rugby match
- Soccer cleats for pickup football
- Pullups And Pushups Are Far Better Then Weights
- Best Way to Get Stronger, Faster, and with a Better Vertical in a Month
- Ridiculous heart rate!
- Weights decrease your muscle size, strength and power
- Walking increases power
- Running makes your arms stronger
- Pilates builds muscle size and strength
- Weights
- Aaronworkout
- Squatforspeed
- Leg Workout
- Trolls
- Help with supps and some ideas for my routine
- Is this a good way to workout the legs?
- Basketball
- Need a workout for a WR
- Body Fat %
- fun picture 16 253lbs
- recommended shoes
- Its tough when a superb effort ends up in a loss
- Sumo Deadlifts
- How to get big?
- So All League Voting Is Coming Up........
- What happend to Defranco's documentary
- Is this Plyo Program any good?
- what program are YOU currently on??
- WS4SB question
- Punter - stupid idea / worth a go?
- Priority fatal four-way
- Developement for football
- I am trying to make a good workout???
- What seems to be considered a good broad jump?
- Just started football
- Hows this full body workout for a sprinter
- The OffSeason
- wrestling season maintenance routine
- Is doing plyometrics, sprints and agility training on workout days ok?
- looking for help with football
- Football Combines
- Stretching
- having stronger abs help you get faster..myth or fact?
- Vertical Jump
- Lacrosse Workout?
- Oppinions on this?
- football games
- wrist sprain injury help
- offseason football
- Defensive End Training
- Hip Flexor's
- "Football in the offseason " article
- College Wrestling Programs Gone
- Do teams do personal workouts for walk-ons?
- how many days a week
- REPS for track conditioning and training workouts for 400 meter help :D
- In-Season Basketball Routine
- My Training Regime
- Getting Back
- clemson football power program
- Sticky Situation
- Looking for some #'s posted by pro athletes...
- Football Dilemma
- How much does BrandoN Hancock (former USC Fullback) weigh in these pictures?
- Max-out Questions
- How is this for my offseason workout? (Reps 900+)
- Football Speed Training
- Help me build a tailored in-season baseball workout
- Squat for soccer
- What are plyometrics?
- Linemen That Wants To Get REALLY Fast and Athletic
- the perfect off season routine??
- highschool bulk
- Whats VJB
- Offseason Workout from Personal Trainer
- injury-prone
- Leg extensions for swimming? (reps for good answers 275+)
- Football =]
- Football Speed Sled
- With HS football season winding down whose recruiting has picked up?
- Is Rippetoe's too basic? Not enough?
- bjj or mauy tai?
- Triathlete needs help
- Serius Problem
- New Hockey skates
- Routine Check
- basketball help
- Stuck
- Help with your bench max.
- Boxing Help
- ?????????? ??????? ????
- Does anyone have the cincy S&C Program?
- what do you think
- 3 day for wrestling?
- deadlifts for back day or leg day?
- hs wrestling advice
- Good excercises for Track
- Pulled shoulder ligament(pretty sure it is)
- New Low Rep Macro - Not sure if it's the best
- Your Gym (?)
- Middle LB Help?
- Feet placement on squats?
- need a good offseason
- football offseason workouts x2 a day
- Seasons over....lose 21 to 14 on the road