View Full Version : Sports Training
- Anabolic diet & training
- Best way to add weight while minimizing speed loss?
- Best football program?
- Hydrateing and sprinting.
- Combining SPorts and Bodybuilding
- Air Alert 3 Vertical Leap Program
- Football Mohawk ideas
- Inspiration music
- How to train for the 225 NFL combine Bench test By Mike Boyle
- For anyone who wants the vertical jump bible here you go.
- *_*ha ha best to lost fat of belly
- 2008 new hot brand shoes apparel brand bags
- If I start my personal FB Program...
- gaining muscule but not gaining weight
- Drugs in sport; NEW scandal
- o/t sportshoes
- Neck rolls
- Quantum Performance Vertical Program
- BFS for Offseason. Q's on Modifications
- VJB question
- My Workout
- How to get that cannon arm (baseball).?
- Want to add some more bulk but still want to be a fast sprinter
- Linebacker Training Thread
- Best sprint times?
- Ultimate Fighting anyone?
- Football Training Question
- VJB or WS4SB
- Box Squats
- Colleges visiting school
- Which position should i try out for? (football)
- Gaining muscle and speed
- Baseball Training Help + Proper Dieting
- Best Training shoe?
- leg program with hurt back?
- Basketball Strength Program
- Toughest training day you have ever had?
- Help With Issa Trainers Test Plz
- Gaelic Football
- How to get faster- lets recap
- has anyone ever heard of this?
- Might be quitting football...
- Joining wresteling in september
- At what point will running make your legs smaller?
- substitute for running hills
- Need help with form for track!!
- Martial Arts?
- Stuck between two sports. HELP
- Olympic lifting for greater vertical!
- Has anyone here personally...
- Supplement for baseball players
- Conditioning
- Dumb question, quick answer...
- Double-knee bend
- combine sat
- Medicine Ball Vertical Training
- Is this a good training technique for staying low on 40
- Fun Cardio??
- Does hair really slow you down?!
- supposed miracle drug?
- steroids
- My Grip is ****
- Can you "lose" speed if injured???
- New 40 PR today
- Fact or Fiction - Fast Twitch Muscles
- Point Guard Quickness
- spring football?
- Pre game songs/rituals
- Need a Workout for In-Season Track
- Most Intimidating Muscle on the Rugby/Football Pitch?
- Conditioning for Baseball
- sprained ankle...
- 40 + short shuttle
- Gaining Weight: NEED HELP
- Eating the night before a marathon?
- speed and endruance
- Best shoulder pads?
- Tom Green's Sprint Workout
- 40 yard dash video
- ---The Recovery Thread---
- 100s, 200s, 300s, 400s What's the difference?
- 5x5 and running/agility
- Jerry Rice's Workout
- Playing Football Smart as Linebacker (reps for links)
- Anyone do boxing?
- vertical bible questions
- RUGBY- Fitness for Mauls
- Cross Country
- Our Coach Doesn't Understand What Defensive Tackles Should Do!
- Anybody getting tested for maxes?
- speed sled
- whats wrong with me?!
- Broad Jump
- Shotput lifestyle/dieting down to single digit BF% (HELP)
- Mixing Creatine Mono with Whey protetin in one shake
- Strained/Pulled Hamstring Injury (Recovery)
- My Football Team's 800+ club.
- Walk on CU
- lol wut
- deadlift question
- Ultimate 100 Junior Classic
- Full body routine for explosive power
- Cutting?
- sell gucci shoes
- plyo question
- How to fix?--I f***ed up
- Excercise Prescription HELP!
- Anablic Diet and Athletes (WOW)
- Boxing and Lifting
- Our School Football Weight Room Routine - REAL DEAL OR NO??
- SportsWorkout.com
- Speed Help!
- 5x5 results
- Arm Strength to Speed Correlation
- can i was football gloves?
- Wow....I just realized something!
- My Speed Training
- track & field forum
- My own Leg workout that seems to be working...
- Running and Heart Rates
- My first hard on
- Bone problems...... I htink something happened
- 100m
- i need help getting faster
- 100m time
- 200 or 800m?
- imagine going back in time to when you were little, with all the knowledge you gained
- Jumping rope=Running?
- What should I do (about Sprinting)
- my Schools mock combine
- Schools test
- RDL frequency for track
- 5x5 squatting
- Entrance Music
- A workout from sparq's featured athlete
- Getting my 4 mile run time down
- Pylos with bill starrs 5x5?
- SO plyometrics increases verticals and 40 yard speed?
- the importance of bench
- Wanted advice on my training program..
- which wrestling coach do i ask??
- VJB Extras
- Body Fortress
- Speed or strength?!
- Finally broke into 4's on my 40 yd dash...
- Anyone got any good workout plans for mixed martial arts?
- How do I train my future kid to become a football player?
- Ways to brace my knee when squating?
- Accuracy of hand-timed 40 yd dash...
- RunningBack
- question
- Tests
- 400m Hurdlers
- Fed Up with leg burn!!
- pulled hamstring
- how does the NFL measure arm length?
- Maxing Out????
- Soon to be a MMA
- Agility/Endurance Question
- the highlight of your high school athletic career
- Football Equipment
- Stats from my spring league regular season
- sell shoes,jeans,shirt,clothes,watch,phone,cap
- how much time?
- Curls Helping QBs?
- 800m
- CALLING ALL BOXERS, i need help with workout program
- my .40s
- skills a 1st baseman must have?
- Weight question
- How Long Should I Rest Before My Workout??
- need help getting faster
- Will taking creatine Mono make me faster or slower?
- DISCUS/SHOT-PUT [Offering Assistance]
- It feels like my right leg is decomposing.
- running technique?
- Pre-Event Nutrition
- Bulking for the Beginners
- Baseball Workout!
- 100 meter dash training
- Cleats?
- scary incident during drills(serious)
- Any long jumpers here?
- Cross Country and muscle catabolism
- explosive
- Training for basketball
- Issa Test Help
- Relative body strength help
- Why Full Body Workouts Are The Best For Sport:
- track and weights
- finishing a workout
- genetics and height
- First Recruiting Call Today
- Old Creatine
- Running Training
- 13 year old that needs some help (baseball during season workout plan)
- Presence of olympic lifting and/or powerlifting at your high school, college, or uni
- Utility vehicles AUDI, Nissan, Toyota - is the dream of every
- Using Purple Wraath and Caffeine pills. Other help needed too please.
- Help with Track hamsting injury
- Wsfsb3
- Recruiting
- 5-4 Monster?
- Cytomax
- posterior strength...(vertical jump)
- Running?
- Good speed gainers?
- new study i saw in newspaper, related to testosterone injections
- 1st day of spring football practice
- spring practice
- Swimmer that wants to get bigger
- Lineman Challenge Drills
- So I just got back from the doctor
- my boy ran a 5.1 40 yard dash without warm up stretching and with bad form.
- General Supps Question
- Nikes new line of football cleats?
- Thinking about running a 5k, I have ?'s
- Can I do it?
- Need help with skinny legs/ good upper body / Knee problem
- Tips on doing one-on ones as a CB?
- MMA fights
- cricket and bodybuilding?
- Advice on playing center and SNAPPING
- AVR Track and field
- Hex pro girdle, or something similar?
- Ripping Your Film for Highlight Tapes
- Music
- Gym routine during the season?
- Help me choose some new football cleats.( need light cleat, but have a bad ankle)
- 11 eligible receivers
- Football Program?
- I can't believe this day is finally here
- Lateral quickness A.K.A Basketball defence
- Two Programs I put together. Critique needed
- (MMA and BJJ) Changing my weight lifting routine- Recommendations?
- canadian high school players making it to ncaa
- My speed routine- please review =)
- Just finished my first half marathon
- gucci shoes
- Weak Lower Back
- Advice/answers needed.
- Going to meet coaches
- Ideal Bodyparts basketball players need to work?
- Duathlon
- Ncaa Eligibility
- Basketball Division I Scholarship
- Any speed gains from using the Vertical Jump Bible?
- Improving my Squat to Weight ratio steadily.
- Verticle Jump Bible - whats your guys' opinions of it?
- help me fit conditioning in here