View Full Version : Sports Training
- So much hate in this section
- Getting my ass kicked at grappeling
- tips for defensive end
- Fullback 7::::EXPOSED as a Fraud!!!!!!!!!!!
- UMrichrod, fullback7, finfan, acbrits etc...
- Reading Defense?
- Foot Size>Cleat
- Supplement companies...which ones are the real deal?
- question on playing sports in college
- Hip Flexors
- Acbrit08!!!!!!!is A Fraud
- Off-Topic: Troll Killing/Cleaning Up This Section
- Hands
- Speed rope
- The O-Line Thread
- Anyone here getting recruited at all??
- Undefeated season
- Problem, I'm a Squataholic
- 34 Days Out- 16 Months of Work - Factors of a Champion
- Football Gloves - A couple questions
- Working just for myself
- 2 mile training tips
- Baseball Cleats
- Squats Banned in NCAA Training?
- i posted my goals awhile back here i am now
- UMRichRod, Fullback7, etc.
- Trapezius muscle. Is it useful?
- Do you think it is humiliating to play JV
- are there any other leagues during the year one could play?
- rugby flanker tips
- hows this wrestling workout?
- 8 week Routine
- Hack Squat bad for knees?
- BFS or WSSB3
- Summer Workout Program
- How much do shoes usually weigh
- Can someone explain..
- Semi-Pro Football thread
- Pre-game nutrition plan for rugby...
- Highly Recommended Routine
- multiple workouts for increased test?
- Wow, worst team combine results.
- Building the Neck
- Do you guys jump rope???
- Creatine
- First track meet today
- Training a former wrestler turned MMA
- i dont know what to do. football or mma?
- New Program (for football)
- Playing as a Linebacker (Football)
- For anybody who wants the vertical jump bible here you go.
- How's this routine?(I know, ANOTHER one)
- An Aussie Punter/Kicker
- weighted bat effects bat speed
- my shooting program
- rowing athlete needs help?
- Misc Mod Has Slain The Troll
- How do you punch hard?
- Question on the Vertical Jump Bible Exercises?
- Help me out with something?
- Pre-Track Nutrition?
- Bodyfat and Strength Gains
- back problem (help)
- boxing
- workout question
- N.O. Xplode
- Vertical Jump (video)
- very slow left fielder
- ran 40 today
- training 3X's a day
- best program for increasing your 40?
- allstar team!
- Baseball Speed
- D-1 Eligibility
- NCAA Weightlifting
- Breaking Blocks
- plyos with weight training
- Ever try a exercise you have never seen?
- Routine??
- NFL Player Weight Lifting Programs?
- My In Season Workout
- basketball
- Speed and Explosiveness
- Just Achieved A Goal!
- Squats and Deadlifts in just socks?
- D1 stats needed?
- Weight Gainer
- Need advice on cowboy collars/butterfly restrictors
- Shot Put
- Switching from Softball to Baseball
- Homade Weight Gainers/Protien Shakes
- Stupidest Thing you have ever heard or seen in sports training
- Barefoot Training
- what has been your initiation?
- My Highlight Film
- how is my wrestling training look?
- Finally decided
- mhp up your mass vs. cyto gainer
- Running Mechanics
- fat
- Need basketball work outs..
- Is It Too early to go on a CUT for the upcoming football season
- Shin splints are killing my cardio...
- Intro
- How should I manage track and lifting?
- Help with Supplements please.
- Football Lifting
- Energy supplement for racing
- Are there any football camps for college athletes?
- If you are looking to buy neck protection for football, this is your thread.
- Cardio Training Help
- building legs for football
- Playing in the Soul arena
- What Is The Bench/Squat Difference For Lineman That are D-1, D-2 or D-3?
- Throwing Shoes..
- 6 Year Bulk + No Cardio = Bad Heart (Basically I Need Help)
- soccer (football)
- Reps for pm of vertical jump bible
- Walk-On process
- Critique and Help needed
- It it worth putting on Mass? Or will my fitness fall behind?
- working out after practice
- Should I sit out the remainder of the season?
- Rugby!!!
- reverse hyper look-a-like?
- I have a big decision to make
- Looking for a Agility/Quickness/Acceleration workout
- Agility Ladder
- Vertical Jump Bible Recovery
- Why cant I do hy[erextensions?
- conditioning for wrestling
- football strength system
- vjb failed me
- Could VJB used to increase speed?
- Good Workout Headphones?
- supplements for gaining speed
- working out twice a day
- Need to Improve Cardio Endurance without Muscle Loss
- Getting faster
- Stupidest Penalty/Thing Done In A Football Game?
- Books for Strength
- good core exercises? unusual ones?
- Just started sprinting, need some info on physique
- Triathelon
- College Football Question
- Hows my in-season plan looking?
- Tight End Training
- WSFSB III Inseason
- Rugby - Pre Season Bulking
- Parachute
- NCAA clearing house
- This can't be true
- A simple question on periodization
- Rugby training?
- Why cant I windmill or dunk through the legs?
- Good Camps in TN
- Defranco and Chains
- basketball jump
- Should I do my lifts faster? Trying to increase explosion.
- Rugby Players
- Training in All Planes of Motion - Discussion
- DB Training (Football) HELP WANTED!
- ok im confused now, would this work? (look inside)
- *official Rugby Thread*
- vert question
- Remade Highlight Film
- Improving Lateral Motion
- Second Track Meet of the Season
- Different variations of squats
- Creatine b4 Cardio/Speed Training
- olympic style program
- Senior Soccer workout program NEED HELP !!!
- Crossfit training
- Football Eyeshield?
- hows my routine?
- OT a bit...How WASNT Brady recruited strongly out of HS?
- thinking about trying out for AF2 team next year....
- my training (point guard)
- Is This a Good Workout?(Strength&Speed)
- guys, my "strength and conditioning coach" isn't very good.
- Letter of Reccomendation
- Anybody here throw javelin?
- Alright bench press finnally pissing me off.
- Personal Records
- Helping me put together a routine
- Does Doing Squats Really Make You Faster?
- new school, new position
- Which is better for quads: Running or Biking?
- i was maxxing on squat when...what is wrong?
- Soccer Workout Routine Program Help
- Any basketball players here?
- Touching your Chest on Bench
- WSFSB with VJB Help
- Under Armour shoes for training
- What kind of protein shake is good for me/basketballplayer
- How do i increase my explosion of the ground/vertical leap
- Soccer Question
- need help advice for football
- Increasing speed of wrist shot/slap shot (hockey)
- Creatine and football
- Most Inspiring Vid
- How to improve Home to 1st time.
- What do you think about my diet
- Running twice a day
- I want to incorporate MM2K into WSFSBIII, it possible? Potential program inside
- mm2k questions
- sprints and agility performance
- Is It Possible?
- Good Punching Bag Gloves?
- Freshman Benching 135 pounds?
- NCAA Sprinting
- That Guy In The Gym
- when is good to start conditioning for football season?
- boxing muscles??
- The Anabolic Diet
- squat soreness
- All 400 meter runners
- Good workout plan or no?
- Hills Training
- Best off season program
- Book that changed your life
- How many players can redshirt?
- i know your gonna kill me but...
- Supplement question
- gaining functional weight
- improving hand eye coordination
- still sore can i train
- New job, physically demanding, need advice!
- i maxed out yesterday at 280, got 285 up half way. Which should I use as my 1RM?
- live sports game..
- list of my exercice is true???
- Heart rate monitor training
- Well im starting the loading phase when my creatine gets here
- Cool Vid
- smolov jr. bench
- Anyone have the No Bull Speed Development program?
- Would it be better to do sprints before or after training?
- Wrestling Plyometrics
- Sports and Strength books
- Sprinting shoes for grass?
- Vertical Jump Bible Or Project?
- mobility drills and stretching
- Quick running shoes Q (Asics)
- personal trainer
- what happened at districts 4 track at ur school?
- undergroundstrengthcoach.com?
- football conditioning?
- West Side Questions?
- speed training program
- Anabolic diet & training