View Full Version : Sports Training
- Preparing for Basketball Tournament. Workout and Supplements
- Help with replacing Depth jump
- sparq
- Football:how offten should you do speed,conditioning
- Sports vs. Bodybuilding
- Very Long Breaks Inbetween Sprints
- General Injury Prevention Tips
- The state of high school athletics is sad these days
- Quick fix for jumpers knee (patella tendon problems)
- How do i Improve bridging in MMA/Jiu-Jitsu?
- Are you doing WSFSB3 wrong?
- Looking for good vertical/speed programs(reps)
- What you need to know about training and workouts
- Training for the swim portion of a triathlon
- Would this be good for plyo work?
- processed turkey?
- Need help with hydration on match day.
- Semi-Pro football ?
- Sites for ball handling drills(basketball
- Collegiate Rugby Maxes
- is this be a good routine?
- Weight Gaining
- Wsfsb 3
- Another D1 thread...
- Question regarding D-3
- Who plays hockey?
- martial arts = good/bad for bodybuilding gains?
- Tiger Balm or Icy Hot For Shin Splints?
- Thoughts on Foam Rollers
- need to get quicker (for football)
- Quarter Squats to Improve Vertical?
- Static Stretching wont decrease power
- Tight Hamstrings... Also Need Streching help
- Anyone here do exercises to failure during testing?
- Short Rest Accelerations for Sports
- Any college footballers here?
- Poor Development of Hip Extensors
- 15 year old basketball player
- callouses from deadlfting and negative pullups
- conditioning
- What's been my most helpful thread to you?
- What rep ranges do you use for Squats?
- Idea
- Rugby training for neck?
- alternative to interval training?
- elitefts
- AA3? & ****.
- single arm DB chest press or both
- Top 10 Speed Training Myths
- How much slower do you run in the cold
- Cytosport Joint Matrix
- Indoor football shoes?
- Core Exercises 2 (Any athlete MUST see this)
- Tips for when training in the cold
- Flexibility Workouts?
- Vjb
- would you go to the CFL if you had a change to (yes football).
- Warmup question
- The CNS is like a cup of tea, if it overflows, you're overtraining
- Intensive Tempo Useless for Sprinters?
- Broad and vert jump?
- Football RB
- pain relieving necklace
- Cramps
- farmers walk
- These are the 7 exercises that helped me run a 4.42.......Fazmrk what do you think???
- Texas A&M beats Texas
- best way to increase bench?
- No Bull Speed Development Program
- Another New Workout Thread
- Div-3 Football Recruiting
- Super Bowl 2008 Where will you watch the superbowl?
- Does kickboxing make you dumber?
- Squatting for monstrous vertical jump?
- Lower Back for Vertical Gains
- GPP For Sports Endurance?
- Can someone email me the Vertical Jump Project?
- diet for strength training?
- Need football help(Will REP!)
- Sports specific conditioning for D Lineman?
- Tips for Squats
- Baseball Workout II
- Back Problems
- Box squat vs. Box squat
- Glutehamms=speed?
- 1-arm seated rows...anygood???.....sry if thats a dumb question
- my leg/back exersises
- What Form of Creatine has Worked Best for Your Sport?
- Back / Front Squat
- Couple quick questions about the 40.
- Walking on what should I work on?
- just got these cleats, what do you think?
- Nutrition info ALL athletes need to know
- single leg training
- Do you run a 4.7 or faster in the 40 yard dash?
- Aafl
- is it true cretine makes you slow?
- Fastpitch Softball workout routine
- need help training the triceps
- Running Form
- Offical "Six Nations 2008" Thread
- 12 Week Westside Program
- Our gym finnally has box squats.
- Squat variation-Please read
- Carl Lewis positive test cover up
- Charlie Francis Interview (T-Nation) includes talk about drug use
- Getting Big
- which multivitamin
- Try Outs Feb. 12
- Joe DefRanco's Dumbell Floor Presses????
- 40 yard dash start technique by Joe Defranco (video)
- Bulking in season
- Vert, SBJ, 40, 20 yd shuttle
- Power Clean
- Funniest thing you've done during a match
- Signing Day
- Working as a Strength and Conditioning Coach
- Gaining Weight
- Endurance Running
- Knee problems - any advice on strengthening them?
- breathing problems
- Super Bowl 2008 Where will you watch the superbowl?
- Don't be Mislead by FRAUDS in this forum...
- Undetectable drugs
- Something wrong but blood tests are ok?
- College football positions
- Got a shoulder problem. (REPS)
- good whey....
- My Official Testimony
- who thinks farzamk should be banned/never post on here again?
- Training for Hockey.
- No More Topics On Farzamk!!!
- The fall of..... The patriots
- An idea for training your vertical
- vertimax?
- Patriots rant
- Should I sumo?
- Bulk or Cut?
- Lacrosse Training
- Power Clean, Hang Clean, High Pull, Clean Pull
- best sport specific workout for cutting
- softball workout
- W.I.T.S Personal Training Certification Questions
- Final Message from farzamk
- Soccer specific training
- Building an 'aerobic base'?
- Program designed to improve Squat,Bench,Power Clean(reps)
- My former college teamate is a Super Bowl champion
- Incorporating deadlifts.
- Hardest Part of Injury Recovery?
- Everyone should take a look at this (About the CNS)
- how do i peak on race day?
- What can I do to increase my chances of getting on varsity football next year?
- Rugby size against speed
- Question on different types of soreness??
- Question for Fullback7/ anyone who knows
- question about being athletic
- Workout Time..
- Anyone else gonna do track this Spring?
- If you had my stats, what would you do?
- How to improve your football speed.
- "spring" camp
- Football Positions (poll)
- Training with a mouth guard
- Training upper and lower body differently
- Anyone knowledgeable about NCAA rules
- VJB users' gains
- Strength comparisins to fellow athletes
- what type of training should be undertaken
- Conditioning Journal from the NSCA (no farzamk)
- I didnt qualify to play D1 Football.......and to avoid sitting out a year Im going D3
- Squat form check
- Reminder: IGNORE THE TROLL
- Lineman lifts etc!
- sprinting problem
- Won My First Fight
- Free Apparel Items
- Combine Testing DVD
- Basketball vs Volleyball for a football player
- Working out the same bodyparts twice in a row if not to sore???
- Endurance that doesn't make you slower
- I need some answers on speed training.
- Basketball Endurance Sprints vs Treadmill
- Body Shape and Athletic Training
- college soccer players?
- track
- Help please.
- Anyone that needs help with speed, stretching,strength,power,diets,etc.. Ask Away
- Ice Baths....
- GNC Pro Performance CreaDrive, questions?
- Pulled or strained hip muscle, but a track meet Saturday?
- College Football Position Help
- Speed/Agility/Conditioning
- Westside/BFS Combined Workout
- Attn: tick_tock_fast = farzamk
- Fullback7 Exposed
- Do football players not deadlift alot?
- Verticle Training...What gave you the best results??
- Plyo's to Weight
- Eastbay is offering 20% off again
- Long distance running makes you slower... myth or fact?
- Conquering Asthma
- Critique my Wresting Off Season Program BuffBrown21 Made Me
- normal westside vs ws4sb for football
- Football Offseason
- Power cleans
- workout
- SPARQ development
- Can you believe how stupid we can be sometimes?
- Brian Witherspoon = freak!
- national underclass man combine
- Ws4sb
- Heres a tip I use to strengthen my hips in everyday life!
- asswipes
- y did u ban me
- nedrud relyt
- gggggggggg
- nedrud ur jus a fuker
- Don't Know What to do?
- Rep Me Fukers
- check out what this guy did
- State track meet this past Sunday... i did hurdles + dash [PICS + Footage]
- supplements before a lactic acid/endurance workout?
- Ask a guy who can throw down a two hand windmill dunk anything.
- arm is very sore
- my basketball routine... help appreciated!
- VJB Exercises/Help
- basketball help
- Well Ive got some news to break Im not going to D3 Im going to the Scout Combine!!!!
- Maxxtraining or WS4SB III Baseball Inseason
- How does this look
- How much longer before I should do cutting cycles
- Supplements for Osgood Schlatter
- Routine Issue
- Improve Swimming Times
- soccer?
- Strength Training Program for Wrestling
- Football Camps
- Hiit
- Nebraska Workout
- not sure what my problem is?? please help, strength,agility, quickness and speed
- BB.com Interview with Tom Brady
- crocs and training?
- 100m world record
- 40 question
- speed/weight
- Box Squat
- How is notre dame getting so many recruits?
- Calling all football players
- Football Position myths weight vs speed??