View Full Version : Sports Training
- ocd lesion?
- Floyd 'pretty boy' Mayweather Jr vs Ricky Hatton...
- Is my time good?
- b-ball conditioning
- Ranked by Rivals
- Soccer training with speed, power, flexibility...
- Change WS4SB or No?
- Cardio After workout
- Ran the Mile Today
- Any other Minor League/Semi Pro football players out there?
- got strength but no size
- Speed Training- Track and Field
- Would You recommend WS4SB speed for a beginner?
- Have you ever considered skateboarding a sport
- Post How Your Season Went (FOOTBALL)
- weight lifting for speed
- For baseball players..
- Sprinter/soccer player work out?
- need help breaking in my new basketball shoes
- Critique Winter Program
- Fullback7...
- Wow..I am not even sure if this should be allowed
- Possible to coach a sport you never played?
- Soccer/Sprinter
- Need help making a sprint workout program
- To all Canadians.
- Desire to walk on at DII school
- I need a workout plan during the offseaason
- Guys need some help
- shift work
- Football/Bodybuilding Routine
- How do you become a football coach?
- Football Tackling Help
- The Prowler
- Looking for advice on FOOTBALL/DRILLS
- You want Power Ill give you power
- Protein question?
- Sprints Day
- Would this be effective for sprinting?
- STRENGTH & size for Rugby League
- Did the same lift again today...
- Got cut from basketball team
- Wrestling Noob....
- Most frustrating sport to play?
- Stadiums...?
- Trouble producing my highlight film
- Javelin throw
- OK DE's how do you beat this
- Dont know what to do.. Getting ready for Grand Valley..
- Walking on to DI-AA Football and Baseball
- Senior Basketball Tryouts dilemma
- GRIDION AND ICE HOCKEYq
- Volleyball training - I'm stuck.
- Wsfsb
- in-season basketball lifting?
- 1 on 1's Drills (Esp. @ Camps)
- Rugby Workout (Size & Cardio)
- How to make hands quicker?
- Wrestler workout routine
- do all throwers need to include oly lifting routines into their training?
- I am a complete noob to cross country. I have 9 months until the season starts
- High School Combines
- During Season Swimming Workout
- Father too involved..how to deal with it.
- Plyometrics
- Need Some Help! Ex Big 10 Linebacker
- Anyone Need advice on CollegeFootball Recruiting, Playing College Football?
- Exploding off the line.
- What's a healthy weight for 6' Male?
- 40
- HIIT on a basketball court? tennis court?
- WS4SB or Dr Squat's 21 week program?
- Never played football in a league > trying out next season?
- Does scout.com and rivals show the D1aa and the DII commits?
- Could this be true?
- Becoming a Fighter
- g/f is swimming reps for help
- Increasing your Vertical jump/standing long jump
- Need some pylos
- Rugby???
- Making the step up
- What to eat the day of a Football game?
- best leg workout
- isnt it better to stick to sport specific stuff??? (example inside)
- My Football Workout Program
- ws4sb III v.s. olympic lift routine
- 2 sport athletes in college?
- Heavy weights low reps or low weights more reps?
- Can someone critique my super speed training program for Lacrosse?
- This WILL motivate you
- Can someone critique my super speed training program for Lacrosse?
- Question About Rippetoes
- my olympic lifting program needs help
- Athlete Of The Week
- Anyone here watch college basketball?
- The Fat Guy Dunk
- unorthadox excersises
- hang cleans
- supplements before basketball practice
- Pissed off rant....
- Wrestling: Weight help?
- people who werent even close, but eventually dunked
- running backs to watch?
- What can I do?
- will soccer make me lose muscle?
- Female Soccer player
- honey
- What is a good quality shoe?
- My teams highlights
- Workout Tracker+Free Weight stances
- football training help?
- Workout Schedule
- Vertical Project I got It........Look inside for more details.
- box squats/regular squats
- I guess im ready for the grid iron again.
- what makes someone really fast? (genetic wise)
- How to survive a tough practice
- UFC tredmill workout
- Saunas and core
- creatine and track & field
- How long of a break should I take between the last game of the football season and...
- punching power
- D-end!
- where to get extremely heavy medicine ball?
- Increasing flexibility, need specifics.
- Football Teams Season Highlights (Preview)
- Oregon v. Arizona
- What are some good crosstraining shoes?
- LMAO Guess what guys!!!
- cardio and mass gains
- Another team film
- Bulking and sprinting
- "Maxing out"
- Need stronger legs!!!
- wrestling certifications, lose 3 lbs of muscle or gain 4 lbs of muscle?
- Box Jumps
- Do I look like I have a chance to play college football?
- inspiration needed for football
- Under Classman combines? (for football)
- Burners
- how do i get faster?
- Cross Country Training
- I got Vertical Jump Bible for you all
- What should i do?
- D-1/1-AA football kicker (Senior in HS) NEVER LIFTED
- whats a good workout/routine for a CB/PR
- Offseason Begins- How to get a good start
- Running/sprints
- 40 Times
- Maine HS Football (VIDEO)
- Surfing
- stregnthen my ankle
- Need help recovering from broken Femur
- 3 mile racing... looking for a solid schedule
- Coming up with a Plyo Workout
- Speed, quickness, strength, explosiveness FOOTBALL!
- how to be a man
- Increasing pace
- How to heal my ankle?
- Signing Day
- Muscle milk pre workout?
- we got a New strenth coach
- What makes a punch?
- Jumping over cars?
- beginner in search a starting basketball program.
- To ALL SPRINTERS/ HURDLERS
- Icing after hard work outs or long games?
- muscle size and speed
- Felxibility for kicking
- offseason
- Lifting all throughout basketball.
- Is it poissible to cut to 189s for wrestling.
- supplements
- 10k run
- dang im tired of football
- does any1 have a copy of the 20 metre shuttle run test?
- Any Illinois High School Football Players?
- Good High school Recruiting tool!
- Offseason Is Here!!!!! Are goals achievable?
- Core work for baseball
- weight training and speed/explosive power for martial arts
- no neck look
- Another WS4SB 3 question
- help w/ vjb
- Inseason Basketball Routine
- do u consider this hops?
- Recruiting question
- ended first VBJ cycle
- New Workout for Thrower needed
- swimming
- What Motivates You? The Motivational Thread
- So I happened to be in College Station yesterday....
- Vjb Help
- Wobble boards and leg stabalization
- Track and Field Supplements?
- quarterback
- 5.4 to a 4.4 40 in 7-8 months possible?
- Is it true?
- How hard?
- hot tubs bad for your legs?
- Pictures
- swimming question
- Woman HS Football coach
- How do i become a great Quarterback?
- So heres my plan... (long read)
- What are these?
- recruiting diary
- ohio football players
- football workout
- Training your legs for sport
- ultimate fighting
- How to prove in sprints
- Bodyweight exercises for increased explosiveness
- stretching my hamstring...
- Question about bulking
- My Speed Workout!!!
- Who all will continue doing outdoor football workouts in the cold weather?
- Knee Surgery?
- Football
- Washing Football Gloves
- Training for your sport
- Level 1 ASCA Course... starting soon
- Plyometric/Dynamic Upper and Lower body exercies/workouts
- SATs
- First work out with new Stre./coach
- ****ing depressed
- Trainer worth it?
- Top heavy and weak legs
- Shin splints and resting
- Possable to make a university football team without experiance?
- Possable to make a university football team with little game experience?
- Supplement Consumption!!!
- Problems with my hips
- freind made workout plan, i think its a pure peice of ****
- Olympic lifts are useless. Agree?
- Should I Quit Wrestling
- Cutting 40 Yard time in 9 weeks!!!
- Increasing athleticism
- vertical jump FAQ
- Shoulder pads - Too small?
- Joe DeFranco is the Man - agree?
- for anyone who does Plyometrics
- RIP Sean Taylor
- Anyone here do martial arts?
- footbal season
- Building up the lungs
- Can anyone recommend....
- baseball workout?
- any college track athletes in here?
- Switching up programs?