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  1. 6 weeks till fall practise.. what are you focusing on?
  2. Linebacker Question
  3. Would these be good stats for a inside LB?
  4. best basketball shoes
  5. Running Back!!!
  6. 40 yard dash
  7. deltaforce?
  8. Stamina
  9. how to get ichiro like calfs
  10. OT Kinda: Business Name
  11. Anyone play cricket?
  12. conditioning program
  13. I squat and bench max tomorrow..But I want to work out today
  14. Doing a bodybuilding upper body for football?
  15. Need new football cleats
  16. I Desperately Need Some Advice On Gaining Weight And Muscle
  17. Basketball and Bodybuilding
  18. Benefits of bodybuilding vs. joy of running
  19. Newb here
  20. EXTREMELY fast weightgain...
  21. hang cleans
  22. Can you dunk?
  23. Hoq do you Bulk up iwthout losing speed?
  24. Dribbling/Ball handling improvement
  25. i do more old school training (can i benefit?) in boxing
  26. Hockey Routine...Opinions Needed
  27. getting off the line
  28. the Intimidation factor
  29. need to be explosive!
  30. calling all offensive players
  31. Football Leg Strength
  32. Leg Strength Equipment.
  33. My highlight video
  34. Anybody try Hotrox and Ast Pro multi?
  35. 40 yard time.
  36. neglected body parts?
  37. Quick Question
  38. Vertical Jump Standards
  39. Learning the olympic lifts and others
  40. question
  41. actually i think delta got banned
  42. Could You Guys please Help Me Find....
  43. box squat question
  44. Kickboxing safety
  45. Can Boxing Help
  46. has anyone increased their vert doing...
  47. 20 Rep Squat as Substitute?
  48. Any hockey players..
  49. Need results? I can help!
  50. Semi pro football decision
  51. On Westside for Skinny Bastards, need help!
  52. Want to get faster, Jump higher, or Get bigger? Ask me how!
  53. My brother is stronger than me, what explanation is there?
  54. How much Can I improve in a month and a Half
  55. Tough situation..fball/basketball wise
  56. what district are you?
  57. 40 Metre/Yard for Football Question? (regarding American/Canadian Differences)
  58. Someone school me on transfers
  59. Is it suppose to hurt when i run?(serious)
  60. any boxers out there
  61. anyone here play soccer?
  62. Your High School
  63. Your High School Bball Team
  64. finding the right football cleat...
  65. Your high school alumni that play football at the D1/NFL level.
  66. need advice on weight gain
  67. What should I do before swimming season?
  68. Here Are My Goals Till Next Summer.......
  69. my senior highlight real!
  70. best exercises for legs for running
  71. Jump Sole Shoes
  72. Craziest Stack EVER!!!!
  73. Ultimate Surfing Workout
  74. Is This Possible?
  75. Stretching Routine
  76. last few days untill rugby tourny
  77. Progress from hockey training
  78. Plyometric routine
  79. Battling Ropes Training
  80. GreatCatch?
  81. how does doing a split body workouts make an athlete slower?
  82. Height and DE
  83. in season lifting programs
  84. Some Q's on Plyos
  85. Swimming
  86. Most important lifts for throwers?
  87. Is this okay to do?
  88. Im Having A Hard Time Squatting Please Help!
  89. Marathon Training Advice
  90. Squatting Stance
  91. Whats the best vertical jump manual?
  92. Transition from jumping off two feet to one
  93. Duck Walks
  94. gyms?
  95. Establishing a fitness and nutrition baseline
  96. How do offensive plays work in football?
  97. Teen Football Player Dies While Weightlifting
  98. i want to join the track team
  99. weightling for tennis?
  100. For guys on WSFSB.....(help!)
  101. speed and legweightlifting
  102. How do you know rotator cuff is torn?
  103. Football/Rugby gym programs
  104. What are animal walks?
  105. Fencing
  106. What are these things called?
  107. Running like 30 mins every other day?
  108. want to dunk read this
  109. 8A,7A, and 6A High school football?
  110. preworkout/pregame food
  111. Discus workout?
  112. WTF???? Squat Rack. Will REP
  113. Is There A Company That Will..............
  114. whats the best type of personal trainer certification to get?
  115. Unstable surfaces may not be benefiical
  116. ALL about Sports!!!!
  117. Structuring pre-season training (speed training, endurance, weights, plyos etc)
  118. Sarm-x?
  119. Boxing on November 11th
  120. Yeah 2nd string varsity defense baby!
  121. Artificial Turf
  122. Highschool Football Drug Test
  123. wrestling offseason program
  124. what is wrong with me a fitness question
  125. Conditioning for Football.
  126. football split
  127. Routine Help
  128. Cleats
  129. Explosive excercise and Wrestling
  130. Squat carry-over to sport
  131. So theres this football camp...
  132. to all the wrestlers out there
  133. So are you in shape for upcoming football?
  134. Lagging Arms
  135. Help with summer decisions
  136. Upper and Lower Body Routine (Lacrosse specific) - is this any good?
  137. Preparing for upcoming HS baseball season.
  138. Pose method of running... anyone experienced with it ? *link*
  139. Next Great College RB?
  140. Not Playing freshmen ball?
  141. Creatine in Ireland (Frustration)
  142. Am I Doing Enough?
  143. what kind of workout to do for football?
  144. What are Plyometrics?
  145. cardio with plyos
  146. CONDITIONING for basketball...
  147. 6-12 week program
  148. unorthadox training
  149. How is my workout?
  150. American Football Appreciation Thread
  151. football workout
  152. About Real Football
  153. Football Bulking/Speed Workout
  154. very weak ankles..very weak :(
  155. Something athletes should focus on....
  156. college rugby
  157. Easy way to determine how many yards
  158. Speed Training?
  159. Gaining endurance fast
  160. 5x5 vs defrancos ws4sb
  161. Working out and playing soccer/Workouts for speed
  162. box squat vs regular??
  163. offseason results
  164. Power cleans and olympic lifts
  165. Guys I Desperately Need Some Tips Please!
  166. football punch and lockout
  167. who here is coming up on there senior football season?
  168. how can you get stronger without losing speed?
  169. Question about Box Squats
  170. Agility Ladders
  171. Donating Blood and working out
  172. Experience at a 7 on 7 Varsity Tournement this last weekend
  173. Personal Trainer/instructor in the U.S?
  174. Some help needed here....
  175. Powerclean Question
  176. Bench Press
  177. what kind of weight training do nba players do
  178. Out of curosity, what supplements do professional athletes use (brands)?
  179. Offensive Guard
  180. Football Q/A
  181. supplement before running
  182. Football question
  183. Advice on Baron Davis' workout
  184. tips to becoming a better inside lb
  185. What is the best way to increase your stride length?
  186. Question about playing collage football?
  187. Vertical Vid
  188. FOOTBALL STRENGTH (lineman)
  189. Lacrosse Program
  190. Quarterback: Arm velocity and foot work
  191. riddell revolution
  192. Marathon, 26.2
  193. Q For Those Who Play Sports or Involved in Phy. Activties..
  194. can anyone help me with tennis?
  195. Dorsiflex?
  196. What position should I try out for ? (pics included)
  197. knees hurting?
  198. ah crap, keep cramping out
  199. OT/ Had to laugh
  200. Wrestlers
  201. training with resistance bands
  202. Break Dancing
  203. Help with MMA/BJJ and more
  204. Squats and Deads - Rugby
  205. is there any reason i cant max on bench AND weighted pull ups on WSFSB
  206. Agility ladder workouts
  207. Okay My Squat Increased But My.....
  208. Martial Arts & Weight Training
  209. Anybody got Tips for Sick Sacks/Tackles?
  210. Question about transfers
  211. What is your favorite Defensive football strategy?
  212. Think there's any merit to this vert program?
  213. question
  214. Overtraining?
  215. Free Running!?
  216. Do you believe in overtraining?
  217. Pads cant make a decision
  218. endurance/speed
  219. quidditch
  220. Treadmill vs. Running Outside
  221. What do you think the best decision would be
  222. wats a good 240 yard sprint??
  223. the wr
  224. These last three weeks
  225. rugby training
  226. possible rugby/lacrosse training routine.. help me out
  227. RUGBY/LACROSSE PROGRAM, need input.
  228. basketball workout
  229. Plyo and Explosive Power for Boxing
  230. Need Help With Cleat Shopping
  231. Hang Clean/Power Clean
  232. Vertical Jump Bible?
  233. Isometric training.
  234. baseball training?
  235. running or all around shoes
  236. Need experienced in-season routine advice
  237. Basketball help for off hand *reps*
  238. ufc fighters..
  239. shoulder strengnin work out
  240. How Important Are............
  241. you think if i don't start this year as a jv
  242. So I'm entering one of those 5k "pump & runs"
  243. pain in my wrist during football
  244. 345 bench @160 lbs
  245. Are Bicep Curls Important for Football?
  246. Fat High School Lineman
  247. cleats for football?
  248. Good Football/Rugby Sprints?
  249. What are some good stats for a juco
  250. My progress!