View Full Version : Sports Training
- Workout Plan and Nutrition/Supplements (Training for Football)
- I Feel Like Im Getting Weaker! Help Please!
- What does it take to be a football champion
- basketball team tryouts (reps)
- Westside for Skinny Bastards Quick Questions
- Swimming as main workout activity?
- 3 point stance
- baseball; how to improve throwing arm?
- How much is too much? Questions from a serious bulker.
- Looking for an olympic routine...
- How prevent my shoulder pads from slowing me down??
- Great Defensive Ends
- Critigue my Routine
- Looking for results? Ask me how
- how to hit farther(baseball)help plz
- football season
- hey my uncle is tryin to push me to boxin and i am not fit i need some tips
- lifts to do in upper/lower split
- tire training for baseball
- Power Cleans
- best squat
- Great Nose tackle
- I want to be a good linebacker
- 6 weeks till fall practise.. what are you focusing on?
- Linebacker Question
- Would these be good stats for a inside LB?
- best basketball shoes
- Running Back!!!
- 40 yard dash
- deltaforce?
- Stamina
- how to get ichiro like calfs
- OT Kinda: Business Name
- Anyone play cricket?
- conditioning program
- I squat and bench max tomorrow..But I want to work out today
- Doing a bodybuilding upper body for football?
- Need new football cleats
- I Desperately Need Some Advice On Gaining Weight And Muscle
- Basketball and Bodybuilding
- Benefits of bodybuilding vs. joy of running
- Newb here
- EXTREMELY fast weightgain...
- hang cleans
- Can you dunk?
- Hoq do you Bulk up iwthout losing speed?
- Dribbling/Ball handling improvement
- i do more old school training (can i benefit?) in boxing
- Hockey Routine...Opinions Needed
- getting off the line
- the Intimidation factor
- need to be explosive!
- calling all offensive players
- Football Leg Strength
- Leg Strength Equipment.
- My highlight video
- Anybody try Hotrox and Ast Pro multi?
- 40 yard time.
- neglected body parts?
- Quick Question
- Vertical Jump Standards
- Learning the olympic lifts and others
- question
- actually i think delta got banned
- Could You Guys please Help Me Find....
- box squat question
- Kickboxing safety
- Can Boxing Help
- has anyone increased their vert doing...
- 20 Rep Squat as Substitute?
- Any hockey players..
- Need results? I can help!
- Semi pro football decision
- On Westside for Skinny Bastards, need help!
- Want to get faster, Jump higher, or Get bigger? Ask me how!
- My brother is stronger than me, what explanation is there?
- How much Can I improve in a month and a Half
- Tough situation..fball/basketball wise
- what district are you?
- 40 Metre/Yard for Football Question? (regarding American/Canadian Differences)
- Someone school me on transfers
- Is it suppose to hurt when i run?(serious)
- any boxers out there
- anyone here play soccer?
- Your High School
- Your High School Bball Team
- finding the right football cleat...
- Your high school alumni that play football at the D1/NFL level.
- need advice on weight gain
- What should I do before swimming season?
- Here Are My Goals Till Next Summer.......
- my senior highlight real!
- best exercises for legs for running
- Jump Sole Shoes
- Craziest Stack EVER!!!!
- Ultimate Surfing Workout
- Is This Possible?
- Stretching Routine
- last few days untill rugby tourny
- Progress from hockey training
- Plyometric routine
- Battling Ropes Training
- GreatCatch?
- how does doing a split body workouts make an athlete slower?
- Height and DE
- in season lifting programs
- Some Q's on Plyos
- Swimming
- Most important lifts for throwers?
- Is this okay to do?
- Im Having A Hard Time Squatting Please Help!
- Marathon Training Advice
- Squatting Stance
- Whats the best vertical jump manual?
- Transition from jumping off two feet to one
- Duck Walks
- gyms?
- Establishing a fitness and nutrition baseline
- How do offensive plays work in football?
- Teen Football Player Dies While Weightlifting
- i want to join the track team
- weightling for tennis?
- For guys on WSFSB.....(help!)
- speed and legweightlifting
- How do you know rotator cuff is torn?
- Football/Rugby gym programs
- What are animal walks?
- Fencing
- What are these things called?
- Running like 30 mins every other day?
- want to dunk read this
- 8A,7A, and 6A High school football?
- preworkout/pregame food
- Discus workout?
- WTF???? Squat Rack. Will REP
- Is There A Company That Will..............
- whats the best type of personal trainer certification to get?
- Unstable surfaces may not be benefiical
- ALL about Sports!!!!
- Structuring pre-season training (speed training, endurance, weights, plyos etc)
- Sarm-x?
- Boxing on November 11th
- Yeah 2nd string varsity defense baby!
- Artificial Turf
- Highschool Football Drug Test
- wrestling offseason program
- what is wrong with me a fitness question
- Conditioning for Football.
- football split
- Routine Help
- Cleats
- Explosive excercise and Wrestling
- Squat carry-over to sport
- So theres this football camp...
- to all the wrestlers out there
- So are you in shape for upcoming football?
- Lagging Arms
- Help with summer decisions
- Upper and Lower Body Routine (Lacrosse specific) - is this any good?
- Preparing for upcoming HS baseball season.
- Pose method of running... anyone experienced with it ? *link*
- Next Great College RB?
- Not Playing freshmen ball?
- Creatine in Ireland (Frustration)
- Am I Doing Enough?
- what kind of workout to do for football?
- What are Plyometrics?
- cardio with plyos
- CONDITIONING for basketball...
- 6-12 week program
- unorthadox training
- How is my workout?
- American Football Appreciation Thread
- football workout
- About Real Football
- Football Bulking/Speed Workout
- very weak ankles..very weak :(
- Something athletes should focus on....
- college rugby
- Easy way to determine how many yards
- Speed Training?
- Gaining endurance fast
- 5x5 vs defrancos ws4sb
- Working out and playing soccer/Workouts for speed
- box squat vs regular??
- offseason results
- Power cleans and olympic lifts
- Guys I Desperately Need Some Tips Please!
- football punch and lockout
- who here is coming up on there senior football season?
- how can you get stronger without losing speed?
- Question about Box Squats
- Agility Ladders
- Donating Blood and working out
- Experience at a 7 on 7 Varsity Tournement this last weekend
- Personal Trainer/instructor in the U.S?
- Some help needed here....
- Powerclean Question
- Bench Press
- what kind of weight training do nba players do
- Out of curosity, what supplements do professional athletes use (brands)?
- Offensive Guard
- Football Q/A
- supplement before running
- Football question
- Advice on Baron Davis' workout
- tips to becoming a better inside lb
- What is the best way to increase your stride length?
- Question about playing collage football?
- Vertical Vid
- FOOTBALL STRENGTH (lineman)
- Lacrosse Program
- Quarterback: Arm velocity and foot work
- riddell revolution
- Marathon, 26.2
- Q For Those Who Play Sports or Involved in Phy. Activties..
- can anyone help me with tennis?
- Dorsiflex?
- What position should I try out for ? (pics included)
- knees hurting?
- ah crap, keep cramping out
- OT/ Had to laugh
- Wrestlers
- training with resistance bands
- Break Dancing
- Help with MMA/BJJ and more
- Squats and Deads - Rugby
- is there any reason i cant max on bench AND weighted pull ups on WSFSB
- Agility ladder workouts
- Okay My Squat Increased But My.....
- Martial Arts & Weight Training
- Anybody got Tips for Sick Sacks/Tackles?
- Question about transfers
- What is your favorite Defensive football strategy?
- Think there's any merit to this vert program?
- question
- Overtraining?
- Free Running!?
- Do you believe in overtraining?
- Pads cant make a decision
- endurance/speed
- quidditch
- Treadmill vs. Running Outside
- What do you think the best decision would be
- wats a good 240 yard sprint??
- the wr
- These last three weeks
- rugby training
- possible rugby/lacrosse training routine.. help me out
- RUGBY/LACROSSE PROGRAM, need input.