View Full Version : Sports Training
- Vertical Jump Increase
- Football Grip?
- Football lace grip for QB
- Want to shape up for basketball!
- Notable Coaches..
- question about vertical
- Rodeo Header/Heeler
- Horsemanship
- Players/teammates without any work ethic 'unappreciation'
- High Profile Game and Injury
- gaining weight
- Football Centers
- Bench Grip Slips...what to help it?
- Off-Topic: My summer
- baseball workout needed
- hamstring imbalance
- Tennis?
- Want to start training for two races this coming spring...
- I didnt cripple my knee, hot diggity.
- just got my summer workout
- Adding jump to your jump shot
- Perfect weight for LB, and perfect Tech for Hitting.
- Got a job, need help
- Football and Size Help
- Triathalon in September
- need help with calf workout
- Mirko Cro Crop Flexibility
- Need Help w/Football Cleats
- heavy bag training and handwraps
- Tips for getting Bigger
- Basketball Workout
- Top Massage Techniques
- gaining 25 lbs in 3 months
- transition to tight end
- Rowing
- full body today, what tomorrow?
- Prayers
- Supplement Advice.
- Prison Type Schools ARE NUTZZZ
- Gaining speed...
- question
- Quick FAT LOSS Question?
- Waist measurements
- What do you think of my speed training?
- Carving a Perfect Body for a Collegiate Runner
- pregame chant
- I'm the Next Ultimate Fighting Champion
- College Football Guys
- opinions on my Weekly schedule please?
- Split for an athlete??
- Golf: Improving Score during Summer ?? HELP!
- Speed, Diet and Lifting Help needed
- Increasing Speed
- How to increase mass in those HARD places?
- weak leg extension possible injury?
- Does fat matter? when trying to increase 40 yard time?
- No H.S. experience to College QB?
- WSFSB Question? Should i add another speed day?
- damm...what should i do?
- Rugby?
- OverWorked Legs (i need Advice)
- weight training for muay thai
- Increase Throws
- SPECIAL FORCES....Endurance Training. What To Do?
- Could somebody give me the WFSB link?
- will work benefit football?!
- BGSU Lineman Camp / 7 on 7 jamboree
- Off-Topic: One of my guys from SVSU
- Core Training Help?
- Need To Get Faster
- Correct 40 yard dash start
- NCAA eligibility
- How is this routine for football
- Sprinting Shoes
- Golfers, help me out! How to increase driver distance
- Yea Wow
- Sports training help
- ball handling
- Anyone else do these D-linemen pulls?
- LT workout?
- Tri-Athaloners?
- Boxing?
- woud a 5x5 be ok for a cut? REP points
- 40 Yard Dash Start - Pro Agility Shuttle
- for golf
- turn pro, or stay in college...
- A recommendation for training athletes...
- Why do athletes do low fat diets?
- alcohol and trainging for my sport, going on a bender weekend lol
- Workout For O-linemen
- Football season
- Insomnia
- Is my Football Training Diet in Check?
- USC Rising Seniors Football Camp
- Scholarship offer?
- Good Long Toss Program
- Baseball offseason just started
- dance workouts
- NCAA Banned Supp's
- field hockey is a ridiculous sport
- Swimming
- Steroid Testing in Texas High Schools
- Weight training for Rugby.
- Muscle Fatigue leads to bad workouts.... whats your solution
- Whats good size for a Safety?
- Biggest challenge
- Calling All Boxers & MMA Fighters: Boxing/MMA Weightlifting Programs
- oly lifts for wrestling
- How to add Velocity to my Throws??
- Influence of your GPA?
- High School Steriod Testing
- Brothers Routine.
- any advice for me please?
- WSFSB2 Photo progress plus stats??
- Pump up songs(What songs get you pummped)
- The ****official**** football position weight chart
- Workout Plan (Opinions?)
- 51.5 inch box jump
- what to eat before a combine?
- Boxing Workout Recommendations
- NBA mock draft
- Summer camp lifting
- Cardio b4 Football Workouts
- 5x5 or WSFSB for wrestling?
- NCAA Drug Testing and Testosterone Boosters
- Boxing equipment
- Stomach Ache
- I fractued my left ankle and....
- summer sprinting plan (track help needed)
- WS4SB and Football?
- Muscle memory and the scientifics of it
- Chad Waterbury's 30 Day Mass Plan
- Insperational Pics/Quotes
- Fatigue during games
- Advice on avoiding stiffness???
- just came home from my first combine...
- Basketball everyday overtraininng?
- is this a lie? this guy 40
- Best road to high fitness
- Starting Plyometrics
- HIT vs. High Volume Training/Periodization for Sports
- Semi Pro football
- Average Salaries
- any tips on how to workout without getting sick
- Need to gain weight and quick!
- rope jumping
- Question
- Cleans
- running in the morning
- can someone help me understand this
- Should my 40 time be lower based on my shuttle times?
- Trying to increase vertical
- whats a good age to start wrestling?
- Fear of Benching
- Martial Art
- help with 100 yard dash
- Workout routine
- Agility,running,quickness ext. program/s
- What are the most important muscles for football?
- confused about basketball programs
- Speed work with Long distance cardio
- Any Highschool Basketball Players?
- Reps for wrestling
- Rugby player taking fat burners???Opinions???
- o/t wdf is up with football players now?
- Searching program designed to increase vert
- shocking wwe news
- 45 mins. in the gym...eh?
- CSCS, NASM-CPT ... etc.
- Football equiptment
- Westside for Skinny Bastards question
- Could someone critique my bodyweight conditioning routine?
- Which Is Easier When Benching?
- Conjugate soccer training
- Cardio benefits before competition
- pre drill camp breakfast..
- Professional Wrestling Workout?
- West Side for Skinny Bastards II or 5x5?
- Working out with a cold
- Calf Muscle
- Leg lifts?
- Teammates plan for College?
- Strength reps and sets?
- I already read the Football Faq and saw nothing about this....
- New Guy
- Guy measured my height with my shoes on (normal?)
- vert
- ** Rugby Training **
- Professional Motorcross!?
- Tips on 40 yard dash?
- Getting big and staying fit.
- Summer Football Nutrition
- test 225 lbs bench press
- Can Multivitamins restrict weightgain?
- Going to Varsity was the right move
- Playing outside linebacker this season
- Running before lifting
- Overtraining??
- Under pressure..
- Tips for Quicker weightgain/mass
- Swimming and Weightlifting Articles
- athlete book recommendations?
- "Working Hard beats great talent, when great talent fails to work hard"
- Where did the delta threads go?
- Long Toss
- What to work on?
- Riptoe work well for football?
- shoulder pads
- Ultimate Rugby Training Thread
- soccer supplements
- kenpo karate or muay thai boxing??
- Football Positions - Majority of the forum?
- Baseball offseason workout
- What do abs do?
- speed
- Flexibility
- Football Speed: Seven Tips to a Faster 40
- help with football
- MMA beginner tips
- Pure Acceleration
- Myozene!
- should i do waterpolo or tennis senior year
- possible to change positions?
- Kinda werid question(feels akward asking)
- great 40(4.44) but a bad 20 yard agi(4.41)
- Lower Back Pain/ Hamstrings
- How much upper body can I do without comprimising sprinting?
- are dot drills any good for speed increasing?
- Anyone ever have plantar fasciitis
- Speed, Endurance, and Agility training?
- Bad for athletes to have this many lifts?
- Do you guys recommend this plyometric program.
- Offseason jobs for athetes
- Footwork for D End
- Unusual Question ...
- What Multi-Vitamins are you guys taking
- Cross country/ Track
- Easy way to measure 5 miles?
- Pain on tailbone while squatting
- Start of football = weight loss?
- Olympic Weightlifting
- Help a beginner trying to get into cross country
- tread mill/running vs. calf raises
- more pullups?
- Ive trained top end athletes...ask me anything
- ttwice a week fullbody regime(efficiency?)
- 40:grass or street
- tips on how to increase bench?
- Wsfsb? I Dont Know These Stretchs?? What R They??
- Might walk on to Auburn football team.