- Baseball/Softball training
- Sparq Equipment
- Work out while sick?
- I need help with football [Unable to use equipment]
- linebacker or safety
- Weighted Sprints
- Help with post-season workout
- Need some help with a soccer lifting program
- Is Lifting Pointless during Track Season?
- My summer fitness plan for rugby
- Adding range to your basketball shot?
- Football Help
- boxing
- Decathlon
- Temple college?
- Lowering Body fat help speed????
- Help!? Runningback needs advice on goals!
- My 3-Day Split for Strength Building
- How to get rid of Shin Splints?
- Core Strength And Muscle Fatigue for bball
- Building up and training for basketball tourney?
- Speed Training?
- Which running back would you find better?
- Can I develop my strength while increasing stamina?
- baseball lifting
- Training for football with Boxing
- hand strength training
- Combine in 3 weeks
- Breathing problems
- Noob question
- Vertical Jump Bible
- 40 yard dash dash faster! in 4.4s?
- Rugby
- Hockey training
- Schools Football Routine
- running form
- wrestling
- My football workout program
- Lose Muscle Without Losing Strength?
- Heart Rate
- are these considered roids?
- Which lift improves speed the most
- Combine
- Swimming?
- Bone Chips In Elbow: How Long Would Recovery Be With Surgery?
- Rate my Routine
- Pre existing condintion and health insurance please help!?
- Sprints and getting in shape for football
- Fitness level
- Popping noises
- OLB or CB?
- How do I train for both football and wrestling?
- Critique My Routine
- help with workout for rugby
- How to turn the weight lifting I do into speed.
- wazup im new
- Vertical Jump Tester thing I made
- Tryouts and training question
- Symptoms of Overtraining
- Boxing question
- Routine I will start in 2 weeks...
- How to get around over training
- Maintaining bodyweight and Increasing Speed
- To get a scouts attention!
- Hammer Down (Waterbury)
- lower back pain after running approx 2 miles
- Summer FOotball Camps
- Bench Press technique
- Swimming and Lifting at the same time
- What football position would I be suited for?
- Torn ACL
- Hopefully Death to the .24 rule
- boxing: keeping your chin tucked in?
- 100m closing speed
- bulking for rugby
- twice a day? to much?
- Left knee soreness while doing squats
- Torn/Sore pec. how to fix?
- basketball workout
- helpwith bench
- Is it illegal to use weight cutting supplements during wrestling?
- wrestling
- Baseball
- Jay spark's routine
- frequency of strength qualities
- Plyo's two time a week too much?
- Two problems when playing basketball
- The Rugby Appreciation Thread!
- Pre-Spring Football Workout
- Position in football
- basketball entrance songs/routines?
- Reps For athletes?
- Gaining weight for football while running track?
- Football Training
- Dunking/Vertical help. No Noob answers.
- time on the videos are time on the watch?
- track meets
- Improving my mile time....
- Rock Climbing
- help
- Australian Football. Need advice with Training and workout
- Supplements During Football Season
- Defensive End
- Need Vertical Jump Help Please@#@!
- Dot Drills
- How's this? Looking for size and functional strength
- Dancing...(and yes its a sport)
- swimming
- what are my chances
- How to clean 101
- Stride Length
- Declined
- what are yall chances of making it to college?
- Track, swimming AND bodybuilding?
- The best pharmacy goods! No prescription!
- VJB help..
- ? about body composition ratio if fast twitch/slow twitch fibers
- Stength Training For All Sports
- Boxing...
- How to workout with broken wrist?
- NO-Xplode or Animal Pump Before a Football Game
- How to go about by doing this
- Training with a rotator cuff injury
- New Football Training Routine
- Getting my ingrown toenail removed
- Quotes from "know-it-alls"
- Bulk or Cut for football
- Im Dieing Plz Help
- tingly foot
- Please help with martial arts training...im lost!
- Vjb
- Basketball
- Supplements
- Improving My Vertical ?
- How to best prevent getting shin splints?
- On-Season Weights for Rugby / Football
- Boxing with gyno
- video clips
- good idea or just plain stupid :) ?
- High Jump Bars
- Accurate Vertical Jump Testing (not another "make me jump higher" thread)
- Investment Offer
- basketball shot
- Lower back importance
- What do you think makes the diff in wrestling?
- wrestlers weight lifting
- Rugby is here, and i need help to significantly alter my body!
- Lower body lifting once a week
- Who won the national championship in football(highschooL)
- begginer gains
- A sup to further increase my endurance
- basketball sneakers
- Play football in HS?
- Bfs
- Hoover Bucs
- Vertical jump improvment
- Stamina and running help
- muscular running endurance
- Anybody know nething about AAU basketball?
- Any other strength training avid long-distance runners here?
- Getting big but keeping fit.
- Shin Splints Question
- Baseball
- Severe Pain In My Knee Cap Area
- Ne supps for nervousness before a football game???
- question about hs football
- whats a good profarmance work out for rugby
- Bruised Thumb/Thumb Sprain?
- Plyos/Squats/Deadlifts/Powercleans..
- Good sport workout
- Stretching to Grow Taller?
- Pre Game Supplements
- The Offiical DOMINANT LINEMEN THREAD **GRRRRRRRRR**
- Lil bit of fat wont effect to much right???
- Taekwondo!!!!
- Advice for a Baseball Newbie
- Who do you want to look like ?
- OK supplements for high school FB?
- Lifts for Baseball
- Placing at states (Wrestling)
- UFC 69 tonight
- Lifting every two days
- The most badass football uniforms? Im highschool football?
- 18+ Football and Speed Camps
- Best Cleats
- What to do about football?
- Quick Question
- ankle injury
- Most badass WRESTLING singlets/warmups
- Should I be worried regarding slow-twitch, fast-twitch muscle fibers?
- girlfriend track star
- 20 days 20 reps?
- vertical jump development bible
- push ups...
- My son is now finally sprinting pain free
- Football Combine (40 Yard Dash Help)
- Semi-Pro football
- Running Vertical jump same as Standing?
- NAT'S Football Testing
- Football cleats
- Any opinions
- to row, or not to row
- Less Sleep but More Training?
- How can i make my Knees stronger?
- First dunk today
- whitch strength/speed program to follow?
- For the baseball players here
- loseing strength
- Football Camps...
- ok lets count down to working out body muscles (the whole fourm)
- aint been on here ina minute
- Cross Country...
- Getting thrown on a team
- Baseball Pitcher? - Need some Advice
- Just started rugby, need to adjust workout routine
- I have to switch shooting hands
- Vertical Jump (reps)
- cb cleats
- Your high school football stadium
- Hamstrings
- Should I keep training like this or change?
- increase my pitching speed?
- For a linemen
- Swimming, any advice is welcome
- Ask me anything about Folkstyle or Freestyle Wrestling
- please help me design a program
- grappling
- Playing with an injury?
- for all those boxing experts
- Kicker/Punter needs new shoes
- pass and kick
- Should I get Under Armour Cleats????
- What makes an athlete?
- Need help with walk-on procedures...
- Threadmills or Stationary cycling?
- Another Semi-Pro Football Thread
- squats
- Could I run a 5-minute mile?
- What has the all-time highest vertical jump in the NFL?
- Post pictures of you playing your sport
- Best Martial Art to supplement Wrestling?
- Is there any way of building muscle, BUT keeping running speed?
- how to warm up??????
- standing broad jump
- New School New Position?
- 3 cone drill
- basketball wrk outs to improve my skill please
- upper body rest
- Basketball Workout to Increase Condiitoning and Consistency on Jumper
- how much vertical does a 5'7 need to grab the rim/dunk