- to any1 that knows conditioning/endurance
- Please Grade My Stats
- Newbie here
- judge my progress and stats :)
- who do i get this kind of exposure?
- When to do conditioning?
- dr squat
- chest pains from bench?
- Look at My Videos!!
- average defensive end measurements
- What are some great forums for wrestleing
- Is "The Core Performance" a good book for football?
- core workouts?
- In Season Training
- core
- OK...my son is squatting pain free...now?
- Alcohol and training
- any quarterbacks tried this?
- Varsity Football
- Linebacker this year for Junior Varsity
- Dr. squat's 21 week program.
- getting noticed
- where can i watch the superbowl 07? free
- Walk-on possible?
- what u think
- wrestling
- best Linebacker workouts?
- The Dwight Freeney Diet
- Basketball Transformation
- This might be a dumb question but..
- What's the best Vertical Jump program?
- About to place a sparq order...wanted to get final thoughts on a parachute
- Good Supplements on the go...?
- Advice Please!!!
- Starting sophmore runningbacks
- Going to a combine this summer(HS Football)...any advice?
- In the 40 yard dash do I want my dominant leg forward or in the rear?
- Hurdling!! I need help with my form
- training for professional arm wrestling?
- How do you go about finding personal sports trainers
- Give a Beginning Lax Player some tips!!
- Learning the Olympic Lifts
- Playing linebacker for JV this year..
- For those of you who have played college football (any level) ...
- Beads Of Perspiration = NOT FIT ?
- Will playing tennis affect my lifting?
- Nike Combine and Camp
- Seniors '07
- from DT to LB
- Weighted Vests
- Height and College+ Football.
- Seperated my shoulder
- 40 times for football
- box jumping
- uhhh....any advice?
- I think my son is going to need orthoscopic surgury
- Wrapping hands and wrist for boxing
- wrist tendonitis....how to train around it?
- madcow2 5x5 ...sub
- Court length question
- Football Tryout Speed Drills Need Help Asap!!!
- Did my first round of MMA today. I need advice
- Football Workout
- Knee Injury
- Anyone here play in the Great Plains Football League(Semi-Pro)
- I'm doing a project on school sports(highschool and college)
- Strength and Conditioning for rugby
- 225 bench press test warm-up
- Maurice Drew, a name to remember
- Halfback?
- How can i get faster?
- Basketball training PDF books
- bfs works
- Sports goggles
- One problem with squats
- 40 time?
- My stats for Defensive End
- lifting for track
- basketball forum?
- how to increase clean power and 1 rep max
- how much can u clean?
- Thinking of re-starting Karate
- Is this a good plyo workout?
- Squat or Deadlift Specialization
- Shoulder Problems..
- Are these shin splints?
- for all looking for more power and explosiveness
- best workout for swimmers
- Highschool Rugby.. should I play?
- Are these good stats for playing M line backer?
- My 8-week program...need help
- What Footbal Position SHould I play?
- Speed Training with a Lifting Schedule = Brutal?
- Dictionary of Plyometric workouts
- Football Players whats your SPARQ???
- want to start strength shoes (jump soles)
- Pre Match meals
- Another embarassing cry story... This one out of sadness
- Football after knee surgery
- Combine workout
- anyone here race bikes?
- weight vest
- Chi Gung and Sports Training
- College D-end¿
- 40 yard dash time possibilities???
- wing chun
- baseball
- Help here please!!!!!! Major decision
- Squat Max
- Current Track Workout.. give me your thoughts
- boxing help...
- FAT and SPEED TRAINING
- Squat
- Running form? reps
- ways to stretch out?
- How do you shoot?
- Wrestleing anyone?
- Question about Burpees
- Speed Training Routines???? Got any for me?
- Got owned today at a practice(wresleing)
- Cscs
- boxing
- Speed Training
- For anyone wrestleing at state....
- Football speed/strength program and diet
- biceps have any role?
- It's Division 1 Football!!!!!
- The "Get Faster Thread"
- Kicker/Punter for JV Football
- Question.
- Strength Shoes
- Son makes Varsity...but it may be short lived
- Shot Put Training
- Arena Ball Tryout?
- Some 100m Track Questions
- NCAA: Conditioning for Competitive Athletics: Basketball
- Fixing my stride?
- How hard is it to increase your vertical jump?
- Think i can get to 300lbs (bench)
- need to be conditioned for a basketball game in 1 WEEK
- God This is wierd..
- Ab work for football
- 5x5 during football season
- basketball help
- arm pains in baseball
- Warm up and run 40 or no??
- Basketball conditioning
- IR, need some help!
- wut is the best way to improve my numbers?
- protein shake
- Pros and Cons to weightlifting for sports
- Mental Training
- core workout
- Critique my workout
- best cleats for synthetic turf combine
- Preparing for next weekend's football combine
- Knocked out, treatment?
- Is this a good routine?????????????????????????
- Dynamic Stretching (Kicking/Punting) for Football
- My Routine
- were should I place my Speed Traing?
- Mywrist is killing me should I go to the trainer?
- Linebaker
- Are my stats good(don't need a program)
- Wrestling!!!!!!!!!wrestling!!!!!!!!!!wrestling!!!! !!!wrestling
- ICE baths and how COLD do they have to be..to be effective
- will this really make me faster?
- Soccer cleats for football?
- Collage Scholarship Requirements?
- wrestlers how do you feel about wrestling the opposite sex?
- What're The best compression gear out there for combines?
- baseball season?
- Soccer cleats and kicking for football
- Field Vision
- wrestling diseases
- Underclassman combine
- Finally starting kicking again (football)
- plyometrics and strenght traning
- Calorie Intake for an athlete?
- Defensive End Drills
- tattoo
- squat replacements
- Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Powe
- Should i do plyo a day after weight lifting?
- ok got a ?
- Increasing VO2 max through intervals
- nowhere to do plyo......now what?
- breathing during lifts?
- Feeling sluggish, need help (*reps)
- Rugby (need help)
- why do we?
- Kobe's 666 workout... need overview..
- Training Middle School Girls for Soccer
- College football workout programs
- in-season baseball training
- college/high level athletes supps.
- Should I Train Today?
- How can i get better endurance fast?
- what to have
- I miss people with passion
- Hwta Is A Good Workout To Get A Basketball Players Body
- the track and field thread :)
- Biking, good for speed in football?
- the how to increase anything you need to increase thread
- What Is A Good Plyomtric Program?
- Before A Game
- Hey Guys
- football skills
- calories
- Senior Bowl Practice - Linemen 1 on 1 (pads)
- Why
- How am I doing?
- Increasing VO2 Max
- help with my changeup
- how might i build my endurance?
- What Can i Do to increase my Power Clean?
- MMA Fans and competitors
- Bench Press 95lbs at JV Football Combine
- Need advice from tall gentlemen/bball players
- Any Muay thai fanatics?
- Best Personal Trainer Certification?
- Anyone Have any good Sprint Workout Programs?
- poundage charts?
- Softball Training
- adding weight
- left shoulder problem
- How do you work through injuries??
- overtraining
- Hard choice
- FB player TE how should i lift to improve my game.
- rope skipping
- Flag Football plyometrics help
- Football DB weight training
- I run a 4.9 at track practice but a 5.9 at home wuts up???
- asics track shoes, 6 six mm spikes and one 2/14 spike where does the 2/14 go???
- Strength #'s for D1 Football Players
- 2007 Nfl Combine Stats
- Football Skillz + Speed
- Grapplers Gym
- What does it take to be in the NFL?
- which leg leads in a 40 yard dash?
- UFC question
- Football JV Combine Today
- What positions to play for JV Football?
- Post season recovery
- squats arent the main reason for speed!!
- My squat and dead lift maxes have gone up 200lbs since HS
- I max out on tuesday I want to work my legs out today.
- Question doesnt seem right
- Plyometrics instead of weightlifting