View Full Version : Sports Training
- ankle problems
- cardio delemma
- cardio question
- Hammy Pain vs discomfort
- Treating ankle injury
- osgood slatactus (sp)
- basketball?
- weight lifting durind basketball
- Off-Season Training
- aggressiveness
- help me with throwing!!! (beginner to-be)
- Critique my preseason program
- Can you get cut and build strength? (Football)
- Quarterback help
- College Football
- Rugby - Kicking
- Just lifting for football not looks...
- snatches - how effective is this exercise?
- training help
- How do I increase flexibility (contortion) at 21y/o for Tae Koon Do?
- Its days like yesterday that make me wonder if the work for football is worth it
- Looking to walk on Division 1a team
- A Must When Training For Football
- body building stuff.... for athletes?
- Need A Personal Trainer, Los Angeles
- Vertical Jump help needed
- Rugby player needs advice
- Ultimate Olimpic games:
- ANy recommendations for books on flexibility?
- Football training
- basic speed workout
- Cal Offseason Workout
- Working out after Hernia.
- Lifting Before/After Practice?
- Training as a sprinter?
- Football story, question of training and what not
- pro-agillity
- Really bad foot - crampy
- Opening Legs wide open
- Football Workouts
- Getting the Chance to Play
- how to tape your ankles
- track in college
- Football to Wrestling
- guide my dumb butt
- Div. III Football?
- Lower Body Explosiveness
- Numbness and Cramps
- Throwing Scholarships
- College athlete with a problem.
- fluctuating vertical
- Any College Ballers??
- Integrating sports and bodybuilding>>
- Ben Wallace
- Football(also posted in Workout Programs)
- For those who are going to ask if they can walk on to a D-1A football school
- Runnin for Basketball
- Off Season Lifting
- wr help
- How to pace myself for a 5K?
- Girl Playing Football
- Stronger traps...
- Gaining during track
- dry mouth during wrestling.
- Rugby
- Union
- To play or not to play?
- Soreness after workingout
- bball leg training
- Defensive end questions?(need advice)
- Using a sled once a week?
- I need help proving to my coach that we need mroe water
- Everybody who CAN DUNK post here
- quarterback workouts
- God dam Shin splints after 4 practices
- I need to lose mass and gain strength
- Weighlifting and soccer... No flaming
- Never boxed a day in my life...
- I don't understand the standing long jump
- Anyone do Krav Maga?
- "Dam" Nightmare Running
- Is there any truth to this?
- Rugby League (wooooooo we won suck on that England)
- Triple Extension from Oly Lifts?
- Improving Mile time?
- what are some good workouts for golf
- Trying to improve speed...
- Worried about my knee cap
- help in football plzz
- Beginning Tae Kwan Do.
- So confused! What type of program should I do?
- Pre-Workout/Game Bloat
- Working with a Strength Trainer(LONG READ)
- What helps fight soreness?
- How useful are calves for vert jump?
- Throwing the deep ball
- Quarterback Help!
- Qusetion for RUGBY Fellas
- combine training
- Deltaforce is back!?
- My football highlights
- better basket ball shooting or tom nordlans style
- qustions on my plyo and strenth traning
- How can you get ups like Spudd?
- charliefrancis is down??!!
- Some cool NFL Player's workouts
- Does Anybody do Yoga?
- In-season lifting for wrestling
- Improve my body for Basketball?
- How to prepare for baseball tryouts?
- Junior year in HS (Varsity football, RB)
- Become a Freak of nature
- Senior year over.. plans
- I have 3 months to train for track.
- Is it okay to do hack squats instead of regular squats? And are they easier?
- Did anyone else that toke accutane have their vertical drop a lot?
- Beginning Soccer
- question about Jump Soles...
- help! I run a 5.2 forty, I should be faster.
- trying to get back normal,how i run 40?
- Ok, give it to me straight (chances of walking on)
- weighted pushups for football
- question about what is better for speed and power in baseball
- trouble memorizing kata...
- split squats
- hey what football position should i play?
- rippetoe program for baseball
- Anyone know of a hardcore W.Receiver training program?
- any1 hav a writeup of the Bigger, Faster, Stronger program
- how to become a better tackler?
- In-Season Workout for Basketball?
- throwing help (football)
- Which program do you think is better rippetoes or vertical jump bible? Or other?
- looking for a jump pad..
- gaining weight for football
- hip flexor stretching?
- football workout plan, please help
- fullback workouts?
- Football workouts for a lineman
- My Football COmbine Workout Program
- JAYHAWKFITNESS others dont need to waste time looking
- Need serouis help
- NO BS Fighting
- cycling- want to lose muscle mass
- Choosing not to attend team workouts..
- cramps while running
- need help with breathing
- upper body for basketball
- Get me on track to be at my best for soccer season
- Rotator Cuff
- Pre-Season HS Football Workout
- looking for a weight goal for football, any suggestions?
- offseason workout..
- Boxing needs to make a comeback
- Help Plz I want to increase my speed
- Do you know someone who works at Velocity Sports Performance?
- Snowboarding Conditioning
- The Fit Show Starring Stan McQuay
- Gaining Strength and NOT Size
- Single leg squat?
- Basketball shotrange
- rate my speed training
- Starting New Supplements
- Ju Jitsu
- I really need to get my bench up....
- sprinter
- Don't have a squat rack? Not to worry..
- is my coach right?
- Rugby and Bodybuilding
- Need advice: TRACK
- martial artist,bodyweight program,15 help critique plz?
- Good defensive basketball player
- top 3 exercises for different football positions
- All rugby players
- agility and handspeed exercises
- Tailback looking to put on some muscle! ( long post )
- Football Workout??
- rate my running
- Second Rows - Rugby - Any Others ?
- How important is calf strenght in Vertical jump?
- Water logging a baseball for long toss
- I just got m strength shoes
- Wide Reciever Tips
- OT: Is Jose Canseco underrated?
- Defensivback tips
- Running back tips
- BFS Program..
- Abdominal Workout
- union position weight.
- HS football question
- Speed Improvement with Muscle Gain...
- Improving strength in football - ''soccer''
- Off-Season Football Routine Help!
- fractured pinky
- Can any1 send me a link to a baseball workout program
- Acceleration
- another positional question.
- Good Baseball Stretches
- i just found out about shoulder instability and need some help on exercises
- Throwing Program?
- Does anyone know a link to Brian Dawkins offseason workout???
- Offseason Program for DE/Lb
- Stetching
- Training for Rugby
- Help me with developing my overall basketball skill
- Workout before or after playing basketball?
- Brazilian Jiu Jitsu workout routine
- weightlifting BAsketball
- Any tips to improve 40 / vertical?
- What muscles are used during running?
- Strength program for pitchers
- Hockey Weight Training
- Plyometrics
- Update
- wrestling, using muscle milk and hydroxycut
- Help With a Training Split and Rate my program
- Pro. Football
- Balance Board workout?
- how is this workout program for baseball
- my rugby workout
- how many times around the track for the mile?
- Thinking about buying a "Sparq" package for my son athlete for X mas
- My baseball Workout
- football db pads?
- Links for JOBE exercises??
- body fat and 40 yard dash
- Cuts in the skin of wrestling
- off-season football workout
- Mini-Offseason
- training program and diet
- Plyo's for speed and strength
- Injury!
- Auxilary lifts
- How do u guys prefer to workout, and why?
- 1st time at the gym memories (funny or whatever)
- Knee injuries with Air Alert 3
- Use Of Heat/Sweat
- Wrestling...My friend is being dumb?
- The PAIN -- make it stop!!
- what happens if i workout without trying?
- Goal Setting in Sport and Exercise
- Basketball Skill
- Sports After High School
- I need any kind of help so here it is...
- Semi-Pro Football
- Improving Liners For Basketball
- Training for basketball...
- Rugby and gains
- Week off?
- prepairing for tryouts? what to expect?