View Full Version : Sports Training
- Iso-hold GHR's
- what age can you take creatine
- speed excercises
- Holy grail in speed training
- New 12 week workout
- running track
- higher jump
- My new Personal Training Web Site
- teencraft...kickboxing!
- Baseball season coming..put i wanna lift
- adenergy
- how should i set up my training routine?
- vert
- Give some suggestions on my training schedule
- Pain in left arm when curling.
- Football Juggling
- is live wrestling the best way to get in shape for actual wrestling matches?
- Listent to this BS
- NFL Combine (Clarett runs a 4.82)
- what are Plyometrics?
- Question about Deadlifts
- Rules for measuring vertical leap
- Another Spike TV Thread...
- First 3 weeks
- air alert?
- How would a boxer train?
- rushers
- Whats So Good About WS4SB?
- Help me out guys
- 'getting in shape'
- new 40 sprinting
- How many bball court equal length of football field?
- Will bulking make me jump lower and run slower
- Preparation for Police Academy
- Just Got my College workout book.
- powercleans
- In-season track lifting
- When do I clean?
- speed training equipment
- Is this actually possible? (Football Camp)
- 1 rep max calculators
- Great for Football-Increase your bench by 75lbs in 8 weeks
- Good 3 day routine
- I want to join the military but I have weak shoulder strength
- 40 equipment and work out
- College Help
- how to do glute ham raises without
- John Davies on Trial
- Shot put
- Working the hamstring
- deadlifts
- basketball tips? (handling especially)
- Hitting in football...
- Conditioning for football
- pic of me....
- Football Cardio
- Post the best speedwork/plyometrics here!!!!!
- Need help with routine.
- wrestling workout
- calves suck
- Sore
- D-end/lineman gloves
- What can I expect?
- running
- Maintaining weight / cardiovascular endurance
- High School Pole Vault
- Basketball
- bfs link
- Need some Advice, Geting ACL Surgrey!!
- Hello and Toning Question
- Wrestling singlets
- What is your best time for a mile sprint/run.
- Powerlifting and Rugby
- triathlon weight training
- Cardio for hockey?
- post workout supp after track?
- Football Player Needs Help
- Umass Football Max Day(defense)
- Max Squat = Faster 100
- Speed/Flexability
- attn: grapplers!! (BJJ, TJJ etc...)
- Help me with my leg
- Gatorade in UK?
- Stretching for swimming...
- Attention Basket-Ballers!
- Max Squat and Clean
- Bfs?
- Espnu
- Strength Program
- stretching at random times?
- Someone please help with speed training! Hill sprints Q's as well
- Red Bull
- Recovery - Getting Rid of Soreness
- Football Cleats
- Complete Workout Plan - Please Critique
- Another Football Question
- Strong but very weak bench press?... help
- eating healthy in sports
- Le Parkour
- vert.
- Someone give me a program for speed?
- Baseball
- Starting Westside program tomorrow, need help!
- What is the one lift that your football coach stresses the most?
- Is it ok to squat and deadlift on the same day?
- How depressing!
- My revised bfs program
- My Goal Until Football Season, Will It Work?
- I want to play Rugby
- Anyone see the UNC vs. Duke game?
- quickest way to heal pulled ham
- First open season wrestling tourney of the year
- combine video's
- Whats better?
- Do I have what it takes?
- Football chest wo
- these supps sound too good to be true
- Track Help
- How to split it up?
- 2 a day.....ok?
- muy thai kick boxing
- Running question
- When does one need a 'gimmick'?
- High-School kids and Steriods
- What would work best for me : Taekwondo, Kickboxing, or Kickboxing+vale tudo?
- Post workout nutrition after sprinting?
- Applying CFTS for 40 yard dash?
- Pro Agility
- Lacrosse + Soccer + Bulking: Possible?
- Need some advice for playing college football
- Workout Methods at Home
- plyometrics and jumping exercizes
- Row 1000m?
- equipment recommendations
- Muscle Gaining and Boxing
- Dodgeball!.... my arm hurts..
- Running and Bodybuilding
- List some of the core exercises you do.
- Bench Press Pain
- Quick Recovery Methods
- Lunges pain!!
- Ouch!
- Leg workouts and running
- League and Union players
- Torn between Sports and Bodybuilding
- Golf training!
- Wide receiver help
- Is my work out good?
- Diet and Supps
- Adam Archuleta (This is Crazy)
- Position change(football)
- Wow, gullible people buying vertical leap info
- SuperTraining by Mel Siff
- Baseball help see if my routine is good
- Should this help my 40 yard dash speed?
- Proper supplementation
- Need Fast advice , in pain
- endurance
- Body Fat Testing Post Pregnancy
- Throwers (discus, shot, javelin) gather : D
- olympic training
- Regain lost shoulder energy
- Football help needed!
- foot pain...
- Exersises for finger and hand stenght/gripability
- Height and Weight for DT
- Start of Last Track Season
- I cant gain weight!!!! for football
- Losing the Spark
- football clips
- ankle pain day after hard work out
- Speed dev.
- Greater muscle size = greater strength potential?
- is this a good training place?
- me beating the hell out of my bag
- Track: The overlooked sport
- jose canseco is a moron
- Jumpsoles Training question
- Why everyone doesn't exercise in some form is beyond me
- weight vests
- Jinga combined with a Hook Punch
- Opinions on 3-a-days
- Cleans
- Pylometrics - before or after
- Incorporating Clean in Routine
- marathon/half marathon
- Whats a good size and strength fo a Tight End
- Does anyone remember this post?
- What the average size of a D-1 runningback?
- protien and creatine... when should i take it
- To all serious athletes
- BBall players... palming the ball.
- Check this out...Kinda like fantasy high school football
- Karate workout
- whats the best stack you athletes have used before??
- Good Songs for Football highlight tape... ?
- Explosive Arm Swings
- Creatine during season?
- Can Age Affect College Recruiting?
- Another 4.35 40 yd time, lol!
- Height and Weight for a DE
- How can I work on my shot?
- l-arginine
- Famous football quotes
- football
- Pre-Baseball Season Workouts
- Football recruting video
- To Any of You That Play or Played High School Football
- injury, but don't know what it is
- Redshirt
- Footba/Breaking Tackles
- LInE backers post height,weight,n last seasons stats
- our football workout
- Glutamine VS. Flax
- Tito Ortiz bench press?
- Sled Dragging
- Bench and squat experts question
- Kickboxing and lifting with legs
- help...injury
- bench press form
- Injury Questions STFU
- David Boston...
- Notre Dame Speed Program
- Baseball Players
- rate my workout program{speed}
- does any body know brandon stokeley's stats
- D.E.'s, post height, weight, stats, times, lifts, etc.
- my workout
- Steriods and the Media
- jumpsoles? y or n
- Flax seed/oil for an athlete
- Things you do for GPP
- Barry Bonds
- another negative Strength Show review...
- how much does your stats jump
- Help Me Find a Good Football Postion
- tackle or guard
- Does it still go by who works the hardest?
- 100m help
- overspeed devices y or n?
- Dynometer testing?
- Anyone into MMA fighting?
- How does my strength routine look?
- I want a D1 Scholarship What do i Need to do?
- hitting the weights for track
- Training for a HS football combine
- Uk Football
- football starts..
- Trying out for Basketball
- linbackers(highschool freshman-sophmores)