View Full Version : Sports Training
- need some tips on coverage
- PAL Boxing
- working out legs
- Strength program
- Ato Boldon Box Jump
- Aches and Pains
- I need help w/ shot put/ supplements
- I need a boxing rountine/workout!! @%*$%*^$@!
- Rugged Mag Update
- Thinking of changing my training
- Basketball Tips
- Crushing my dreams...
- Help with workout...
- STILL have shin splints
- Pain in my knee...help!
- my football program.
- D-2 Football
- Would lifting help?
- RB checking back in on everyone
- How to warm up for the bench test - Defranco's way
- My 40 yard time and football
- concussions
- squeezing hand grips
- how much did u bench at age 15?
- T.O.'s workout???
- 400m hurdles?
- Sprinting Program
- Squash
- Person or other sprinters...block help!
- wut gets u pumped
- Help with program
- Whey protien for wrestling?
- Question about Police Academy
- Lettering in football as a freshman
- Conditioning
- Only 4 more weeks in the season.... time to start thinking about training again!
- will my bball game get better
- Full body program
- ***Help Me Design My Workout***
- newbie here, I need help training for football.
- Track Workout
- Whats wrong with me?
- no hamstring work in the wrestling program, should i be worried?
- Offseason for a OLB (football)
- Forum for Football
- Bone Breaking
- how do I become even more athletic
- Rc, noobs stay away
- flexabililty
- endurance gain help
- Lineman Trying to Loose Fat?
- college football preperation!
- Dryland for Swimmers
- Fast and Powerful kicks (martial arts)
- working out 2 times a day?
- can i play varisty?
- A sad sad day
- : how can one improve the jumping and speed by lifting
- Putting on Muscle when training so much
- weight lifting during wrestling season
- what is your 40?..(football)
- Your Power Clean Number
- Harder Soccer Kick
- Who fights?
- How to improve running speed?
- Crap
- Basketball Tips, Pointers, and Excercises to Improve my Game!
- Barry Sanders
- wrestling practice is hell!!!!
- How much do top grade DE's and DT's weigh coming out of High School?
- table tennis
- fat burn without burning muscle???
- lifting after injury
- How about those Red Sox
- Brazilian Jui Jitsu Tournament in Tenesee recently
- Hang Cleans Question
- Shot put mechanics
- Seasons done
- List of NFL players that can...
- sprained ankle
- Need Help.............
- starting boxing
- trouble with nose bleeding.
- Movement Prep
- Vertical Leap help for Basketball
- When training....
- Running Track
- Questions about training for football?
- Sports and creatine
- salt bath
- Sports training reading list
- your favorite position to play and why (football)
- how is this football program?
- Bulking/Football WorkoutPlan
- NCAA eligibility
- working out during football
- Will This Workout be Successful, or will I overtrain?
- Hockey Supplements
- quiting wrestling
- Thinking bout quiting football..
- How useful is woodchopping, and an arm pain question.
- Baseball Players
- how do u loose weight for wrestling?
- Training Manual for Grapplers
- New Program
- Knee/Hamstring pain
- Rugby/Wrestling Workout
- Baseball Pitcher workout question
- Sherdog Forums are giving me a headache
- Heavy Bag Troubles
- Reducing Muscle Soreness - Sauna or Steam Room
- what can i expect at tryouts
- when to take supplements
- Push-Ups
- 3-day workout?
- Running my first 5Km road race since years tomorrow
- need urgent advice
- Soccer players dieing of heart attacks!
- Next training phase
- 04 Season Over, now onto 05'
- Football help
- help out
- Need Help Training for Track
- What was your best mile time?
- Supplementary Classes for Wrestling and Rugby
- Lefty Pitchers
- How to....??
- Pro Wrestling
- PNF stretching?
- Staying focused mentally.
- how much will my handles improve if i do this
- how do you stay injury free in Rugby and do lifting(succesfully)help!
- ? bout heat/ice
- HUGe Thrower's forum ! Join with us
- Moving to D-End from D-Tackle?
- BMX Training
- shoulder tendenitus
- How is this?
- Wrestling Websites
- Touchdown Celebrations
- High School Football teen dies from lifting
- Planning my Post-season training
- designer athletes
- Just started Brazillian Jujistsu today
- dragging sled training???
- High School physicals
- Flexibility
- Hi there Im new to the forum
- good/bad days
- What should I build up as a WIDE RECEIVER?
- growing taller
- Silent_Impacts Required Reading
- Why Arizona?
- Pre Season training
- Basketball In Season Training Help!
- football players need advice
- should i quit wrestling (injuries)
- Losing leg strength
- Running 1.5miles in 11:56
- Dealing with Injuries
- Orthotics
- Football Help...please
- Tough Question For You Guys! :)
- Sports program for speed, agility, strength, and power
- few questions
- Lifting and Cardio schedule. Please Critique.
- 2 Day Split and Swimming
- substitute for tire pulls/throws?
- Little Help?
- Help... football caoch boot me off da team
- High School Football progress
- High School Sports Rules
- Leg injury.
- offseason.....help
- wrestling workout
- What The Hell Was Just On T.V ?!?!?
- Am i too late to play baseball?
- INFO......Training for MMA and other fighting styles!!!!
- Season over... time to train (help)
- lets try this again...plz help
- Hockey leg workout
- help with running program
- just got back from bjj practice and my pinky toe hurts like hell
- Hamstring injury question
- Training to be a punter
- why is one runner better than another?
- Revised Training plan.
- Wrestle or play Basketball?
- O/T: I just got Supertraining.
- Offseason Football Training Plan
- core stablization work
- Advice needed highschool football related.
- Critique lifting routine
- looking for a full body routine
- hanging
- FootBall workout
- 8th grade brother wants Jump shoes???
- Recommend some books for me to get. :)
- Which athlete would you most like to emulate?
- Dealing with screwing up...
- Speed Ladder Training Video?
- posture
- Bodybuilding/Indy Pro Wrestling
- need a nasty neck
- Agility Ladder
- Help Me Out Guys
- training for explosive power (mainly upper body)
- Boxer - Chris Byrd
- strong safety training
- My Program (Basketball)
- Post surgery steroids
- 40 yard dash
- Coach Dan - (Gaining Weight)
- Freaken Pissed Off(injury related)
- Offseason Agility workouts.... in shorts or football pants w/ pads...?
- REST AND RECOVERY after the Football Season
- MMA Quandry!
- periodisation question...
- Offseason training...Sucks?
- Ankle Weights???
- For Person
- Football Program
- my stats and a question
- Future Marine Recruit: Severe Shin Splints HELP!!!
- will this effect my growth
- WTF Sherdog is a paysite now?! unless I missed something
- Tae Kwon Doe (offseason training) question
- football future question
- Any1 tryed Wing Chun Kung Fu?
- Anyone here into Capoeira?
- im starting lifting again after 1 yr out!!
- Heavily Sprained Ankle
- Baseball training
- Question about my program
- Americans. what do you guys think about the cfl
- what do u think???
- lifting weights when playing basketball
- bodybuilders and sports
- Injured
- help shoting
- When should I do Plyos
- Basketball Tryouts One Week from now
- Endurance
- weight vest?
- Depressing 40 time ;(
- Ross Enemait books and training manuals/routines from rossboxing.com
- Training Program
- PLZ HELP with Verical Jump ?
- wrestling lifting
- Lifting for Track and Field, Sprints