View Full Version : Sports Training
- Pros and cons of creatine and lacrosse?
- Best basketball workout?
- 6 Months to train in 100m
- football lifting test
- Calves Sore for a week! Now possibly lost size?
- Cross Country
- Soccer endurance/speed/stamina
- any NCAA banned substances in my stack?
- My shoulder clicks.
- Help for weight training
- How do I go about getting recruited?
- Asomugha Talking to Jets!!!
- how to throw farther?
- (FOOTBALL)Can I be recruited as a senior starter? And how does Army football work?
- There has to be a way
- Boxing Training Help
- Can't figure out how strength plays into vertical jump? Seeking advice
- Need help with stretching routines
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- Rules for Recovery for Weights/Plyometrics/HIIT?
- Tips/ideas that help you become faster, stronger, etc.?
- Will i be slower
- lifting on kickboxing days...
- Hurt back somehow, what do I do?
- Wakeboard trainging
- A different kind of question about JACK3d?(sports related)
- What kind of supplements should i take? FOOTBALL
- Suggestion for weiantght training for basketball player
- My High School Football Big Hit
- Playing Football my last semester of College, After playing 4 years of Basketball
- Improving my vertical jump, VJB or AA3 ?
- Shot Put training?
- Best exercises for powerful hip drive?
- Any Success With Air Alert III?
- What is the best running/agility/sprinting/athletic shoe I can buy
- Made my own Plyometric routine? Critique? Help?
- TXAN- The RB You evaluated
- Nerve Damage !
- my workout for size/strength for TRACK!
- Non-Fat Offensive Linemen? How do I do this?!
- Show and Go by Cressey
- training while fasting
- Workout For Baseball?
- BJJ and lifting 2x a week?
- Going to start doing Sprints, Any advice?
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- Why am I so slow?
- Football Players, do you guys wear a horse collar?
- Increase in deadlift and squat, no increase in vertical. what gives?!
- Agility and speed training Need help
- Will playing at football at a DIII school help you get admitted
- Pulled hamstring 3 weeks before camp.
- Basketball workout during season
- Getting started with lifting.. Track and Field
- New Sprinter
- strength coaches
- Mouthguard for rugby
- Squatted on the wrong day. (Day before pre-season)
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- new kick boxer looking for a routine
- Best treatment for snapping triceps?
- Is it really true that ANYONE can play DIII football?
- Better squat form for vertical jump training: parallel or ATG?
- Any swimmers out there?
- Ultimate Frisbee Speed, Endurance, Jump, and arm strength
- help a big guy with pull-ups
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- Anyone have experience with redshirting? (football)
- How do nfl pros maintain their huge muscled physiques in-season??
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- one arm power clean - 135lbs (vid)
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- i want to get really cut really clean looking before my fight
- Cardio for Basketball
- I have really good acceleration but very pedestiran top speed?
- Weight classsss
- reaction time
- Baseball velocity
- Football workout?
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- Recreational Hockey - How do I get faster and strong?
- looking for a way to start a football workout program
- bulgarian split squats vs back squats
- Bulking whist undertaking heavy cardio?
- Plyos routine
- One-Handed Snatch Video
- muscles involved in pitching baseballs
- running for 5k, but not gaining stamina
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- track and field training?
- Really need a plyometric routine.
- How does Pacquiao have so much muscle?
- Ankle sprain swelling?
- lose significant amounts of muscle w/ a lot of cardio, but 2200 cals errday
- **I Developed Software To Simulate Arena Noise at Basketball Games** (Got D1 Schools)
- Soccer Training Ideas
- Speed Help
- Help Give You The Edge Over Your Competition
- Help with Pitching Routine?
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- Gym genie
- Month till season starts what to do...?
- Power Sled Trainers!
- Gonna try high school football, have a few questions
- Playing football upcoming season
- Someone help
- How does my in-season football lifting routine look? (srs)
- will i be able to jump higher for basketball if i work on my legs at the gym too?
- 5x5 With only squats on same day as boxing?
- how can i put isolation exercises in this rugby specific program....
- Gym genie
- Agh hurt my back on a deadlift!
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- Morning Pre- Football Practice breakfeast
- Track Season and Starting Strength
- need help with football brahs
- How much weight can I safely gain by senior year?
- How long should I ice my knee?
- fitness for basketball?
- basketball endurance/stamina
- Calling All Baseball and Softball Players!
- proper stance for d end and left tackle?
- over 25 (mature) running competitions?
- I am a 3rd string running back and need; HELP
- Any recommended Vertical Jump Program?
- Need help playing Defensive Tackle
- Season starts soon; got a few o-line questions
- Help deciding between these two bicycles?
- My Vertical Jump Training
- A beginner's guide to jumping high/running fast
- Bulking Diet/ Boxing-I have Questions
- What football position am i best for?
- Endurance training bottleneck?
- Help - 6'11 14 year old. - advice on future?
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- "Recruitment" issues
- Fullback
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- is my workout suitable for mma?
- Football: Where should I be?
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- Jiu Jitsu Training in L.A.
- Outdoor Training Equipment
- Unbalanced growth.
- understanding the importance btbwn working out/lifting weights.??
- What Position will i be in football(Gridiron)
- Cutting fat to get faster...
- training for more speed
- Can you still lift weights if you have a kidney's problem ?
- What should I eat before and after a cycling work out?
- [MMA] Need some advice on diet for weight loss, training program ect.
- Need Workout Routine Help (srs) (will rep for answers)
- Is long distance running good for a pitcher?
- Help needed for college basketball training
- EC stack and running?
- Best states to run college track
- Rugby - In Season + Off Season routines
- trying to prevent aching....
- Looking for a new sport that'll challenge me and push me
- Asking for someone with knowledge of both Football and Rugby *NOT SOCCER FOOTBALL*
- Long distance running tips?
- For athleticism, is high volume for time the way to go?
- CrossFit?
- Protection for football
- Am i over training you think?
- Is it possible to try and bulk up an gain muscle during football season?
- *******Offical Sports Training Video Thread*******
- Trying to get into Football shape?
- Starting Rugby in January
- It was great for Basic but...
- Squatted on monday for first time in 3 weeks... Need advice Football game tomorrow
- Prepping for a Spartan Run
- Leg work outs for linemen with injury.
- need weekly work out schedule critique/advice & diet advice
- My New Vertical Leap Routine - Thoughts?
- Am I stronger than most NFL players?
- D End leg training
- Cutting weight during football preseason.
- Swimming Routine
- Multi-sports training
- Hockey lift program. Critque please
- Are knee sleeves bad for the knee in the long run
- Is playing basketball bad for baseball?
- Low Dose Alcohol During Recovery - Bad?
- Cardio help please...
- Anyone tried this for their bench?
- Beginner Rugby player workout needed
- What do you think of possible running shoes?
- Developing Runningback awareness and knowledge-mental aspect
- Interested in free running.
- Walking on to a D1 soccer team.
- Martial Arts
- Who is ready for some LAX!!!
- Sports that favor short legs / long torso?
- What kind of position would a centre or number 8 play in American football?
- for mma, long distance running or sprints?
- are these good stats MLB, also need some help.
- Complete athlete
- Plyos on leg days or upper body days?
- Sleep
- who is going to participate in Bank of America Chicago Marathon?
- Basketball Conditioning
- Torn Tendon
- Baseball Training
- MLB Tryouts
- any armwrestler to help the rookie?
- I will dunk
- How many calories to keep gaining 15 more lbs?
- Please help me make some sense of this...REPS!
- Considering getting into mountain biking
- Amateur Fighter Sponsorship
- Request help for Karate Training
- Basketball Conditioning
- Should I be taking any supplements?
- how do athletes train with weights
- Which type of cardio?
- MMA help please? :)
- How long do you guys train for maximal strength before changing routine?
- Cardio help with boxing
- Fractured and healed pinky
- Need help with running and leg endurance/soreness (3k reps)
- Working out during football season
- Broscience
- Is Badminton for Bodybuilders??
- Aikido And Workingout?
- Too much strength training?
- Boxing / MMA Training Exercises
- Deciding whether to bulk or cut for rugby
- Does anyone know of a good DVD set for scrambling QB'S?
- Change Training for Snowboarding?
- numbness/weakness arms help
- Cycling Workouts
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- High Intensity Interval Training Workouts (HIIT)
- exercises that increases strength and endurance but not size.
- Dynamic Flexibility for vertical leap
- Need some direction on what path to take on weight gaining for FB
- Womens MMA