View Full Version : Powerlifting/Strongman
- powerlifting coach in melbourne, australia?
- Floor presses (how do I do them lol)
- Active Release & Graston Technique
- Mike Siegler
- Military Press or Incline Bench?
- How much can I military press?
- Powerlifting teams in Orange County CA
- My "FIRST OFFICIAL" Powerlifting Tournament is Finalized!
- training an extra day
- Interesting Statement from Physical Therapy
- Training up to a meet
- converting from "bodybuilding" to powerlifting, need help...
- Deload Weight?
- Whats the proper way to wrap your knees?
- Preparing for a competition in 9 days
- Help with my deadlift, video inside
- How do you know when to start using wraps?
- How physical if your job, has it interfered with your strength?
- How thick is the Tyler grip?
- NAHA News
- Iron Radio interview with Dave Tate going on right now. Just started.
- New York Bench Seminar
- just got my bench shirt
- westside help. new to this
- Transition from football--->PL'ing
- westside for SKINNY bastards
- Best Rippetoes Variation
- Three weeks out from meet injured
- I'm think of investing in a thick bar.
- How to train for farmerwalks?
- What is the most impressive weightlifting video you have ever seen?
- question on benching 300
- Weight Class Cut -> Strength Increase
- Band tension listed for each or both bands?
- Grip Strength = Rotator Cuff Strength???
- About to run part 1 of this
- Homemade protein bars.
- Back upright during squats
- Annoying clicks in the knees and also other parts...
- Fingal finger Help
- Bench Press
- How often do you perform direct core work?
- Overtrained
- Hip Flexor Pain
- Knee Sleeves tightness and position?
- 2nd Full Meet Complete!
- How effective is a week off?
- Squat troubles
- Good back exercises to help your bench?
- farmers walk/tire flip question
- Getting shredded while powerlifting?
- Aussies - who can recommend me some good lifting/oly shoes?
- What was your best investment in training equipment/accessories?
- Falling backwards during OHP-what causes this?
- Advice on pulling up ace briefs? (alone)
- Rugby and Powerlifting
- Help me guess the weight of this tire
- New to Deadlifts and I need some advice
- Offseason lifts:to deadlift heavy on DE lower, or not.
- Should I have a deload week before.....
- Assistance lifts for quads on westside?
- Powerlifting Watch Rankings...
- westside barbell program...
- I want to get big like you guys.
- correct approach to maxing out.
- Anyone buy a prowler?
- Squat Rx
- Flexibilty help.
- Getting burned out on westside. Give my goals, should I still try 20 rep squats?
- This Saturday - Ronnie Coleman Classic Expo !
- Can muscle impbalances cause injury?
- deloading protocols?
- Help with opening attempts
- My third week of SS, did workout A today. Critique me.
- Tight Hip Flexors while squatting
- Anyone stick their belly out when raw benching and press to the belly?
- Glutes activation?
- Reoccurring Pain in Hips and Lower back
- Did Mike Miller lose a ton of weight?
- Bench PR form check (vid)
- deload or week off on rippetoes?
- how the heck do i...
- Bill starrs 5x5 good routine
- Having trouble with push press...
- Powerlifters who have done madcow/bill starr 5x5
- Starting Weight for Rippetoes
- Summer Gym Dilemma
- i picked "the history of strongman" as a topic for a research paper
- Question on fitting knee sleeves.
- Which Bench Shirt?
- What kinda belt and neck pad should I use for lifting for my size?
- Bench press help needed !! please
- Blood on the Bar: Losing my PL Virginity
- Smolov for upper body lifts such as OHP
- When to wrap?
- new to PL forum, looking for some help w/ workout
- Need some Help Making SLATERS MOLDS
- reverse hyper: long strap vs. short strap
- Do you know where I can buy these
- Clear something up for me.?
- Teen athlete in need of powerlifting info
- Damn chalk
- 1855 at 213 RAW
- may be doing a strongman comp got some ?s
- Would like to put some heavy sets in my workout...but how?
- Dave Tate on MD Podcast and md thread
- Quick Question About Log Grip
- im confused
- i need some help fellow plers
- Could a thin woman actually lift a car off a child during a crisis?
- Does this diet look strong?
- BP Question
- Anyone Debating on doing Smolov GET IN HERE!
- Smolov question!
- 5/3/1 excel spreadsheet
- What does your training look like now?
- help creating a workout
- Franco Columbu deadlift
- Bolton sets new Deadlift record
- At what stats did you/are planning to start smolov?
- Bought some grippers
- How do you warm up properly for doing SS basic workout B?
- Deadlift grab and go
- Tennessee gym or meet
- deadlift pros i got a question for you!
- Testosterone Production
- Help Me Find Sponsors For Nationals
- How does my Bench training routine look?
- Coan-Phillippi DL routine-some questions
- ANO has gone crazy
- Race To A Double Bodyweight Bench Press
- A Strongman in the Rough!
- Calling out Sean Katterle
- And you guys thought my 10/12 board videos were dumb...
- Tripples and singles training
- Easier to gain strength benching once or twice a week?
- How does my bench program look?
- Is this a good bench program I made up?
- Smolov Box Squats?
- Where to look while squating
- I Can't Preform Wide Stance Squats Because Of my Hips. Does anyone have a solution?
- New to Powerlifting - I need info/advice
- Weight Control
- what kinda food do you guys bring to meets?
- westside bench routine vs metal militia
- Soreness after squats
- Seeking Help
- Tricep pain while deadlifting
- Foods ect for Strength BOOST
- I completely suck...
- My next meet... Some questions...
- What do you deadlift compared to what you rack pull?
- What's the difference between your off the floor and deficit pull?
- bench shirt problems
- Where to even start?
- dont know where to go from here.
- Equivalent weights for band squats calculator
- What you didn't know about cracking your knuckles.
- Critical Bench Program Questions
- Same Old Section
- Just finished second week of Smolov JR.
- Thinking of entering pl competition
- anybody have wide stance briefs for 198lbls for sale
- Ammonia Caps
- westside question
- Illegal PL Equipment
- Is this pyramid acceptable?
- wow, Canada's records are weak.
- cycling big three?
- Making more holes in lever belt
- WABDL PL Tournament on April 25th.
- Speed Bench Question
- What captain of crush grippers should I get?
- Chuck V Squats 1110 at the Ironhouse!
- 100% raw federation rules.
- Some questions about how everyone runs 5X5
- Barbell Complexes
- kevin nee wannabe
- Squats Help
- sheiko programs question
- comp coming up, help my bench please
- Look at me, I made the news!
- Making my own reverse hyper machine
- what kind of gpp or cardio do you do?
- Vid of my preparation for the FIBO Strongman Classic 2009
- Chuck V 1110 squat (flame free thread)
- 20 rep deadlift?
- Europa Show Of Champion Results & Pictures!
- 5/3/1 deload ???
- Gain Setback
- Why powerlifters uses belts when maxxing?
- What Squat Routine Worked For You?
- Has anyone completed the Coan Bench Program?
- 5/3/1 Spreadsheet Update
- SPOILER ALERT: Results for MHP's Clash of the Titans 2 & Kings of the Bench 3
- Few questions for you guys.
- Looking for Training Partner in Springfield, Missouri (any Missouri State students?)
- Anyone have access to the current top 220lbs lifters?
- How can i fix my deadlift form?
- Wisconsin Special Olympics Regionals
- couple of noob questions
- sheiko info
- uhhhh failed on bench today, its pissing me off, help! (reps)
- Sheiko Noob
- Form Checks
- What do you do the week AFTER a meet?
- High Reps in Powerlifting
- old geez want to Pwr lift
- Box squats
- what do you guys thing of my new powerlifting suit?
- Can the overuse of stimulants wreck your CNS?
- has this ever been done?
- Wich belt should i take?
- Competition held by my gym 4/25
- Bodybuilding.com Video: Kings of the Bench III
- 5x5 Q's
- Rocking a mohawk to a meet?
- How effective is the Floor Press?
- plateu
- Strong man Comp. Need help w. training
- 45 degree Hyperextension 2 rippetoes?
- Question on muscle density
- Would you guys recommend a Weighted Vest or Sled Pulls
- Determining weight to use for farmers
- How many of you total raw elite?
- Strongman Norcal 7/4/09
- Bruises around groin area?
- Starting Powerlifting
- can you get stronger without gaining mass?
- Michigan Powerlifting Deadlift Question
- Medicine Ball Slams
- For those who have Smolov'd
- Fusion Deadlift Suit...?'s.
- Pushups with powerlifting question
- Starting up a program soon, curious about nutrition
- elevated liver enzymes
- Westside - Dynamic Effort days
- Sexy Encounter Delhi DTC bus- (Indian Chikan )
- dear powerlifters: arm troubles
- Help me rewrite my program please...
- football season and powerlifting
- Westside - Assistance Work.
- Got my hands on two CoCs today(no homo)
- Training in your bedroom (or inside on a wooden floor)
- Anybody from pittsburgh?
- What to do when Smolov JR bench cycle is finished?
- bill starr 5x5
- Wich bench shirt to choose between F-6 and Fury?
- Deep tissue massage vs. Foam rolling
- 375x10 squat (funny vid)