View Full Version : Powerlifting/Strongman
- Starting 5x5 on Palumbo cut
- Powerlifting USA March 2009 Issue Review
- Con-cret
- whats up what kind of routine should i change to now..
- To any 181 heading to baton Rogue this weekend
- Have you ever heard of this guy(beast)
- has to be the baddest
- Add a few pounds to bench?
- peaking
- Evan's First Tire Flip
- What type of equipment?
- Battle of the Great Lakes!
- Car pushing in a parking lot
- benching
- Titan F6 question
- Wondering about squat briefs
- Almost $20,000.00 For The March 29 Intelligent Exercise Pro Powersports Championship!
- Where is this contrapation? Please enlighten...
- Whats a good gym bag to get?
- ed coan workout help
- Liquid Chalk
- Switching routines
- strong deadlift
- Lifts PL's dont need
- Calling out Arlecchino
- farmers walks as GPP for a football player
- informal powerlift comp
- Mikasa ball?
- Behind the neck push presses
- How does the clean compare to your max DL?
- started doing deadlifts and have a question
- Bench press question
- Imbalances
- Suggestions for Beginning Strongman
- New here
- So im doing a strongman event
- Wrist straps
- stone molds
- Kettlebells
- How much sleep do you work on?
- Swager Strength!
- Strong biceps??
- How much have these helped your deads?
- Hi everyone, Please Help.
- Things can never just go smoothly
- crazy squat workout
- Your routines
- Sspt
- deadlift and grip
- 1000lb club
- What was your linear progression limit?
- bench press
- Singles Training
- One arm row using one end of the barbell
- Squat form
- Is this box squat correct? [vid]
- Dead Lift.... Lower Back pain/pinching feeling around spine. :0(
- Can pull ups and chin ups limit and/or help deadlift?
- Kid with lots of potential, couple of ?'s
- This deserves it's own thread: Lifelong goal achieved!
- My Powerlifting Routine
- Box Squat height/form check (vid)
- Alright... im mixed up about overall body workout for gaining strenght...
- Madcows. Am i just stupid?
- Good Mornings
- Hello from T Nation
- dead lift shinz
- Bicep Curls: Necessary or not?
- Bodyweight exercises
- i want to feel my biceps better when im curling, plz help
- Keeping back arch in squat...
- Inzer TRX
- Tiger Woods bench press
- reverse hypers? are they really what people say?
- What was your most painful weightlifting experience besides injuries and accidents
- Have you ever surprised urself in the gym?
- first powerlifting comp
- starting strong man
- PL n00b.... Please critique my squat.
- Learning the POWER CLEAN: Help Wanted [Video Inside]
- orchard nebraska aau meet
- 5x5 Question
- Smolov and other leg size programs
- 1 set for Strength
- Viking Power!!!
- What should my lifts be?
- negative Bench Press (reps)
- Is it possible to gain muscle mass and lose body fat at the same time.
- plopping onto box [box squats]
- rippetoes and overtraining
- My deadlift lockout SUCKS
- whats the best core (abs)training execises?
- Are my goals attainable?
- My Adventures at State Powerlifting
- Weak Deadlift help (vid)
- Powerlifting Advice (3.5k reps)
- Is the Titan Velocity Deadlift suit out yet?
- Which to purchase for forearm conditioning?
- Powerlifting Info
- Alright, i want to try this new routine i just made up... does it look good?
- Lifting every other day?
- Powerlifting routines for non-competitors?
- is a 400lb sqaut considered strong for the first time?
- slight tear doing 465X5 today
- Slight pains while benching?
- A few SHOE Questions - *HELP*
- USAPL High School Nationals in Killeen,TX this weekend
- tire flipping????
- Very much it was pleasant to me forum www.prowriststraps.com !
- Beginner Strongman Advice
- Knee wraps
- Anyone do any other exercises after a Smolov?
- Buying a GHR in England
- Muscle mass and strength training
- How much will some bodybuilding hurt my strength/power gains?
- Nasa Pro Powersports Results!
- Anyone have a 5/3/1 log to look over
- Whoever was at Collegiate Nationals: How did you do?
- Is it better to deload or take time off?
- USAPL Nationals in June
- struggling deadlift
- Prevent weight sliding on farmers walk??(Hardware)
- what happened to the misc?
- Any advice what so ever would be appreciated!
- Buying some powerlifting gear.........help
- any PL'ers here use this bench program?
- Can anyone tell me what im doing wrong?
- question to PL's who have to maintain a weight class..
- Raw lifting questions from a geared competitor
- Where the hell is Babyslayer?
- Going to max out next monday
- Bench routine
- Highest Ever THSPA Squat: 840 lbs
- input?
- USAPL Raw National... Virginia
- Hope I don't Jinx myself but I am starting to get stronger again
- Starting Strength for novice?
- $1000 Pro Powersports Bench Press & Curl Videos!
- How much for a private gym?
- Beginner
- Military Press as ME Bench
- What is a good bench program to follow?
- Doing Power Cleans at home.
- shoulder shrugs major increase in strength even while sick,,
- 40kg 7th grade girl lifting 350kg?!
- Dealing with Noobs
- Increasing Standing Military and Bench Press
- deadlift competitions
- Pictures From The Nasa Pro Powersports Championship!
- How would you like to be afflicted with this condition?
- any powerlifters come back from hernia surgery?
- smolov jr question
- Squating.
- What do you think about my bench.
- need advice
- Where do I buy a singlet for cheap?
- Barbell Hack Squat Vs. Front Squat
- How do you do your squats for reps?
- Finally learning the RAGE X Bench Shirt!!!!
- 153lbs and Benching 200 - Is this considered good ?
- How to wear a belt?
- Animal Pak Vitamins.
- Would you punch this guy if you saw this at your gym?
- powerlifting meet the 11th - need to drop 12lbs -hydroxy cut or animal cut?
- Inzer- Pissed off
- Why not doing 3x5 deadlift instead of 1x5?
- Should I be sore after my lifts?
- Bench grip
- Anyone tried this with success?
- has anyone used the elite stone trainer from elitefts?
- This guy is strong...
- Need Deadlift help
- Powerlifting 2nd meet, got some questions..
- Strained lower back question?
- just wondering....
- Pics from My first PL meet
- Anyone do 5-3-2?
- Coax 30 pounds out of your bench - look legit?
- USAPL NJ States Recap
- What would you do? (srs)
- First comp, broke 2 records!
- Pumps, boots, sneakers, wedges, and more
- novice DL...
- Inzer Rage ( not X )
- need help choosing belt and knee wraps
- Powerbuilding?
- My APF meet results
- Why powerlifters need sleep?
- Sumo vs regular + hook grip
- first meet write up, vids to follow
- How can I train for powerlifting without squats?
- Deadlift
- New To strongman...questions about competition #'s?
- How to put pounds on your 1RM easy?
- Most effective power routine - opinions
- Sheiko #32 If I get 105% of my max what do I do for my meet?
- sheiko questions
- Board Press Question
- Deadlifting
- Low Back Pump
- Powerlifting motivational thread
- this past weekends training
- WSM sunday may 17 Mohegan sun casino
- liftinglarge or plgearonline
- I have a competition on campus confirmed...
- Alright, recommend me how i should do my power clean and press today
- Question about deloading
- help me increasing my weight for lifting SS workout B
- Smolov Jr. Spreadsheet
- Knee pain when I squat.
- DFHT question
- Deadlift lockout help
- Perfect Strength/Power Routine
- How strong is this?
- What are some good wrist wraps to buy?
- Anyone put extra grip on your bench when you bench press?
- No Core!!!
- Powerlifting and Weight Gain
- May 8th! "Derick Poundstone" Appearance (New York)
- Nationals Results//Workout Questions
- strongman comps?
- Smolov Jr Bench Thread
- Looking for a deadlift drawing (pic)
- suggestion in response to smolov threads
- Are deadlifts above the knees worth doing?
- Worlds Strongest Man Bar Hang
- If you live near Philadelphia please join us for this strongman charity event!
- Thinking of Starting Powerlifting
- Squating more than I Deadlift
- deciding your lifts.
- 340Lbs. Deadlift!!!!
- Benching with feet up & Bottum Up benching.
- increse bench i need help anyone
- just finished madcow 5x5... now what?
- at what point are you just strong?
- Gloves for strongman
- help in increasing bench
- Everyone always talks about Ronnie benching 200 lbs. dumbbells...
- Any PLs on here get deep tissue massages?
- So today im doing SS's workout A
- How do you Break a Plateau
- Barbell Hack Squat Competition
- How to correctly warm-up?
- just want to share my deadlift pr
- Help me start training smarter
- Routine help
- Recommened me a single ply suit
- Bench peak routine
- Iron Radio with Guest Dave Tate
- Selling Brand New Size 33 Red Inzer HardCore Squat Suit