PDA

View Full Version : Powerlifting/Strongman



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 [85] 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213

  1. i has Squat vid.. need some online coaching
  2. APT Knee Wraps
  3. In Need of Powerlifting Criticism
  4. What is the word on Speed Benching?
  5. Require help from the Gods!
  6. What is the Golden Program for benching?
  7. Is it possible to do a glute ham raise on this platform?
  8. Poor Grip =(
  9. Squatting question
  10. Knee wraps or knee sleeves for strongman?
  11. Tall + Poor Flexibility = uncomfortable on squats...
  12. Why must you mock me Deadlift? (rant)
  13. Powerlifting Nutrition
  14. what do you guys consider DE
  15. Problems with my new Inzer belt
  16. Simple to Perform in Gym Workout Program
  17. 5 x5 question (involving rotating program)
  18. Shoulder problems...
  19. Amazing Story on Powerlifting--MUST READ
  20. Potentially stupid question.
  21. light wrist wraps
  22. strongman/powerlifting questions
  23. In need of a better squat routine
  24. Need help with hang cleans
  25. Just saw the Scot Mendelson Motorcycle Bench Press Commerical Again
  26. 315 Bench Goal
  27. Gaining strength in bench.....once or twice a week?
  28. My deadlift..
  29. Grip Strength (reps)
  30. Powerlifting USA November 2008 issue highlights
  31. Mandatory football strength program
  32. Rowing Plateau
  33. training help
  34. How do people screw up their lower backs front squatting?
  35. What is the best way to prevent a power rack from sliding backwards?
  36. Bit of help please...
  37. Deadlift leverages?
  38. Dislocated shoulder
  39. question about 5x5
  40. Lower back exercises
  41. How do you, "work up to your max??"
  42. When heavy lifting do you grunt or do you growl?
  43. what is with all the 5x5 questions
  44. Deadlift question
  45. My bench!!
  46. Close to closing the #3...
  47. serious front squat help needed
  48. Who is this
  49. Benching Problem
  50. A Good Couple Days
  51. 17yr old girl 400 tire
  52. Ivanko Super Gripper
  53. Breathing during the deadlift.
  54. powerlifting books
  55. Anyone know of a routine that is a cross between BB/PL?
  56. Why does weight gain help for strengthening the squat but for deadlift...
  57. Belt Help: Single or Double Prong?
  58. How do you figure out what to do next workout?
  59. Coan philip dl routine.
  60. Russian Bench Press routine told to PLUSA by Pavel Tsatsouline. Very Long.
  61. Keeping a tight arch
  62. substitute hyperextensions for weight?
  63. Smolov is hard...
  64. Help Designing a routine.
  65. Deficit deads good to help with speed off the floor?
  66. Can you gain significant strength without a bbers diet?
  67. Deadlifts to the knees?
  68. does anyone know
  69. My Wilks strength score
  70. Couple vids from this week
  71. Do sumo wrestlers lift?
  72. Interesting question..
  73. How does Dynamic Effort Training Work?
  74. Grip competition at Metroflex
  75. People who powerlift at home: What bench do you use?
  76. White light...Red light...
  77. ITT you slit my throat if I don't reach a 5 plate DL by my birthday in Apri (serious)
  78. Question about auxiliary/accessory lifts
  79. ITT neg me to hell if i dont reach 405 deadlift by march
  80. ITT neg me to hell if i dont reach 600 deadlift by march
  81. ITT neg me
  82. any powerlifters do anything for cardio?
  83. The only downside to being tall...
  84. Is it better to train at your weight class...
  85. 587 deadlift attempt
  86. What songs would be good workout/psyche up songs?
  87. Bench shirt help
  88. Post workout meal
  89. Report on my second competition
  90. Texas Strongest Man
  91. Tapered Vs. Regular Lever Belt
  92. Just days after breaking the all time total record...
  93. Did my first meet yesterday
  94. First full meet completed this weekend
  95. possible to gain strength while cutting?
  96. Squat Form Check- 335
  97. Squatting
  98. Official race to a 500 pound deadlift thread.
  99. Meet Results
  100. For those who wanted to see James Henderson Benchpress
  101. how is my power clean form?
  102. Been Doing This Routine Since September.
  103. Group New Year's Resolution: Pulling 700lbs in 2009.
  104. Stretching
  105. Competitor Update: MHP's Kings of the Bench III and Clash of the Titans II
  106. GPP - Why?
  107. What does a TRUE Pler eat like?
  108. Are JM Press, rack lockouts, and floor presses bench accessories?
  109. Hi Newtime
  110. Routines to use while cutting
  111. Hey guys...umm...here's how I did at my meet...
  112. Look at what some dude made on youtube
  113. OFFICIAL race to a 135lb deathlift by 25th of december
  114. Video of Vincent Dizenzo's 825 lb Bench Press in Training
  115. What to eat or take before maxing out?
  116. Damn mystery bar at the gym.
  117. sheiko question how long to rest
  118. Babyslayer post in here!
  119. Knee problem
  120. how often do you guys switch around your accessories?
  121. how many assistance exercises for bench/squat?
  122. Could I do 20 rep squats on Tuesday and heavy squats on Saturday?
  123. Geared lifting and Sheiko
  124. what would be good lifts
  125. Is it homo if I have a picture of Babyslayer as my PC background?
  126. I broke a record!
  127. New workout plan.
  128. Deadlift technique
  129. Glenn Ross overhead press???
  130. Would I be somewhat competetive at a PL meet?
  131. Is there any reason to workout twice a day?
  132. standing vs. seated overhead press
  133. 405 3 board and ensuing insanity.
  134. Whats the best technique for bending coins?
  135. Incline bench Vid
  136. Is cardio Ok while blasting legs 3 times a week?
  137. Is it really that easy to lose wieght
  138. Anyone want to be an e-personal trainer?
  139. whotime65's 720lb squat video.
  140. Physical development of a Wannabe-Strongman
  141. Toby cook 505 raw bench @ 198 16 years old
  142. Should I be competing?
  143. Deadlift work+Westside
  144. The Magic of Pin Pulls
  145. Dec 6th UPA meet (vid)
  146. Power clean and press
  147. What are some good bodybulding books?
  148. Interesting New Westside Article
  149. Metal deadlift suits -- which one is right for me?
  150. Free Inzer Advance Designs Gear at 2009 NASA meets!
  151. 10 Women & 40 Men Will Compete for over $15,000.00 In Prize Money!
  152. ant do deads in my gym cause it sares people? WTF!!
  153. Banded box squats
  154. World Record Truck Pull
  155. Good total for me
  156. New Squat PR!
  157. Anyone planning on competing at the May 9th NASA Meet?
  158. Deadlifting - singles vs 3-5 rep ranges
  159. HS wrestling and powerlifting
  160. APA - Valhalla Open.SETH COKER
  161. powerlifting/strongman christmas list
  162. Will this warmup stretch hurt my power/strength production?
  163. thinking about doing my first competition dec 20...
  164. 520x2 Deadlift
  165. Which Inzer belt should I buy?
  166. Narrow squatters - where do you wear your belt?
  167. Interested in Powerlifting Chains... How would you make your own?
  168. Question on bench lifting
  169. Close grip benching
  170. Help 5x5 did nothing for my DL.
  171. How long
  172. Dec 13 Nasa West Tx Regional Championship @ Hereford,tx!
  173. Whill the 5x5 work for me?
  174. Help, what do I do now?
  175. My routine (all advice/criticism wanted).
  176. Powerlifting question
  177. Textured bars- effects on grip
  178. APT Wrist Wraps
  179. I need help jump starting my bench (serious)
  180. 405 equipped bench
  181. MARK HENRY - your thoughts
  182. some cool old powerlifting pics
  183. Rippetoes Starting Strength
  184. Cool article on Periodized Workout
  185. How is my 4week WSB variation for strength?
  186. on EVERY SET, should I leave 1 rep out from failure?
  187. Burning Feeling below lower abdominals while deadlifting
  188. Recovery Methods
  189. Push Press???
  190. power clean, squat, and bench in one day?
  191. Should I switch to sumo deads?
  192. New PR for bench! 350!
  193. Critique my overhead squat form
  194. My boy's first deadlift
  195. What linament do you use/recommend
  196. Deadlift day...What would you eat???
  197. Is this a good belt?
  198. Deadlift easy questions
  199. Adivice of someone who ended up severly overtrained (what should I do?)
  200. my first squat comp!
  201. risk for hernia again?
  202. Hmm, need some help with progression...
  203. World record curl
  204. Christoph Rieser - Powerlifting 2008 Video
  205. Flat bench is higher than decline bench.
  206. 3rm and 5rm percentage?
  207. Need help on my WS4SB routine
  208. If I had my way-article by Tommy Kono
  209. Chest Routine
  210. Looking for WSB variations
  211. Too many goals
  212. Shoulder setback
  213. Which bands should I buy?
  214. WSM uk tv showing times?
  215. For the really strong guys, do you ever feel strong enough?
  216. Round back deadlifting
  217. Do any of you guys curl?
  218. Deadlift technique
  219. Bill Star's 5x5. Question about scaling it back.
  220. Why do I have such a huge imbalance in strength?
  221. Taking about 2 weeks off
  222. STRONG is out
  223. my last bench PR
  224. Fast bar speed/no grinding,no hitching but rounded back
  225. What other race(s) to ________ should we have?
  226. Pin squats for bottom explosiveness?
  227. Official race to a 100kg(220lb) strict overhead press
  228. Official race to a 140kg(315lb) front squat
  229. Mesocycle Questions
  230. Cheap selling shoes,Cartier,Chanel,Handbag,Prada!
  231. Switching grip?
  232. USPF NorCal Open meet report (vids)
  233. Short Rest vs Long Rest during sets?
  234. Goodmorning technique.
  235. Heavy Grips
  236. Bill Starr's vs. Powerlifting (help)
  237. My right nipple is sore
  238. Starting up some PL!
  239. Vid from my 2nd meet
  240. Powerlifters and Vertical Jumps
  241. Who the heck is Arthur Jones?
  242. My WSB- Your Thoughts?
  243. Ed Coan 901 DL
  244. Ab Exercises
  245. My first meet (BP only - USPF NorCal Open)
  246. when you say "bench assistance" does it mean tri's/shoulders/and back
  247. Would you stop powerlifting if you lost your health insurance?
  248. USPF NorCal Open photos
  249. doing two maximum efforts instead of having a speed day
  250. DW's 2nd Powerlifting Meet