View Full Version : Powerlifting/Strongman
- So i finally closed the CoC # 4 ...
- Question for big bencher's
- Jump Rope
- Lever belt question
- Tendonitis
- My first competition a month away...
- My puny deadlift
- 1st bend and Q's
- Squatting: anchoring with the quads.
- First time BB deadlifting.
- Benefits of good mornings
- serge redding is number 1
- is there any core specific programs for squatting?
- New Close Grip PR!
- 242lb (110kg) powerclean vid
- Routine Critique Please
- First time in the suit
- Question about olympic bars.
- My first powerlifting competition...would like input/advice.
- For Deadlift
- How long to stay on a good routine?
- Do any of you use joint supps?
- Routine around overhead squats
- Max-ot or given Program
- What do you guys think about Walk Outs?
- deadlift
- Power clean
- Wraps
- How is this for bench routine?
- Wed's squat session / vid's
- Close-grip bench
- Big Bill Kaz
- Will they ever make a monolift bench?
- before workout stretching?
- Need help ASAP!
- Working around a strained Pec...
- New Bench PR's
- Pumped... Best squat day ever
- Virtual Powerlifting
- DL and GM Videos... Good Form??
- Ammonia......
- rough deads
- ryan k. new 610 raw warm up vid
- Best 'Real Life Strength' Gym Lift?
- 441 lbs benchpress video
- Getting squat back up after layoff
- Good routines for begginner to gain strength?
- Where'd you get your FOAM ROLLER?
- my way to break bench:300, squat: 355 and deadlift: 410
- How is this routine?
- sheiko benching
- Post your favorite pre-workout strongman/powerlifting video
- Guess who starts Smolov on the 4th?
- I was thinking today about the perfect bench program
- i wanna start strongman trainin
- Hooper/Shieko
- first time powercleaning in O-shoes. why is it harder?
- 44 dbl rage-x
- Question about what routine to use
- Starting Powerlifting, Help?
- Ed Coan Routine Question?
- Powerlifting comps/tournys
- 4-5 weeks max out routine critique
- question :)
- this guy is a beast
- Landy's Pure Explosion Routine, (please critique)
- Visualization and Meditation for Powerlifting
- can you recommend an intermediate pl routine?
- Rack pulls video
- Training fast/slow= slow/fast????
- Powerlifting Aerobic Capability
- Deadlift training clip from last friday 748
- Luke Healey junior 100kg powerlifter 290kg raw x 2
- Explosiveness (Fast Twitch Muscle Fibers)*
- critique sway's snatch, clean, squat and deadlift all in one
- knee wraps
- My first time with a shirt
- your favorite bulking meals that could be considered healthy
- Wtf??
- damnnn check this guy out
- Squat Problem: Twisting barbell?
- sheiko q
- Gotta love the crazy Icelander!
- so i hit the bench today,
- Deadlifting question
- pause bench training
- damn...
- increasing max.
- Right Arm Took the Day Off!
- 5' 7" comparison
- question for john prophet
- powerlifting comp
- Pudzian
- bench form
- time to rest from overtraining
- First Squat Suit
- goal: 265 bench at 165
- i need someone to help me write a thesis statement for essay on oly squatting!!
- Competition in April
- anyone have grippers forsale?
- Conventional DL
- Rest Days
- Just got off the phone with Ken Anderson and....
- Finally got 305!!!
- lower back, pain from squatting
- How to test your personal trainer?
- Vladimir M. Zatsiorsky...
- anywhere to buy adjustable db's or magnetic plates (look inside)
- Christoph Rieser - IPF Junior - Video
- WNPF All Raw World Cup 2/23 Bordentown NJ
- Am i doing my deadlifts with correct form
- first suit came in today
- Koklyaev 253kg power clean
- Sumo squatters???
- BP: bouncing?
- Ken Patera
- Whats a good belt to buy
- sheiko split question
- relatively new to strength training
- need guidance
- ryan k. bombed trying 1100 (video)
- preventing atrophy
- Deadlift Video
- Meet/qualifier pics not so good
- Anybody got that vid of 19 yr old squatting 600lb x 9?
- link to strength to weight comparison
- What good full body workout worked well for you (except 5x5) ?
- Got a small problem....
- advice
- Meet in March 8th
- Max Effort Squat Day
- Started Smovlov Jr. Couple ???
- what is the best exercise for the lateral head of triceps
- Energy!!
- tired of being weak
- Elbow support
- Am I ready for a meet?
- Toronto Powerlifting-friendly Gyms?
- Lower Back Machine????? Reps
- Need help routing out my routine. PL * Olympic
- elitefts
- I need a new suit
- Benching before Squatting in the same workout?
- 535 Bench Press video...PR
- I want to look like a strong man. Give me tips please!
- Squat Form Check
- Bench Pause Time
- first meet of the year
- this is me
- Powerlifting related tattoos?
- Compare your squat, bench, incline, and powerclean to D1 players
- 155...15 years old..285 bench
- Ya Me
- Critique my lifts
- May 24 Nasa Ky State Championship @ Morehead,ky!
- Deadlift reps
- Natural powerlifting diet
- need an opinion on my strength (serious)
- I Have A Question!!!!!
- Smolov Jr?
- Damnit
- height
- exercises to DESTROY your legs
- Good or bad idea?
- Is there a way to gain strength without bulking?
- Vitaliy Ponomarenko Dead At 33
- Custom Singlets
- DB Farmers Walks ?
- Trying Something New For Bench Max. Please Help
- Quick help needed - thanks
- Can you still suffer an orthopedic lower back injury when you're wearing a belt?
- Dinking around with a routine
- is a 200kg squat at 65kgs a record?
- Sheiko bench - rest intervals
- Squat routine
- Westside/olift routine
- setting Junior Deadlift record
- sheiko: box squats - standing on boxes or weights on boxes?
- Yay for me!
- skewl stuff
- Natural powerlifting videos
- leg drive/engaging lats
- You guys ever heard of this product for squatting?
- Front vs Back Squat speed?
- Can a person with.....
- Another Deadlift PR for me
- Brian Siders getting close to deadlift record
- good ways to beef up upper back and traps for squatting
- Rotator Cuff
- Taking a shot at JJ's deadlift record in august
- Should you rock when box squatting? (Reps)
- Anyone have used equipment they want to sell?!
- Bill starr 5x5 - taking out the military press?
- Wrestling Singlet- Powerlifting
- Natural powerlifting
- squat suits and bench shirts
- New Routine With Doubles And Triples
- Took my shoes off and added 30 pounds to deadlift.
- Bands
- Is there any disadvantage...
- Leaning Out, Max's way down
- bench hasnt increased
- Is it fine doing DE work and fatiguing rep effort work on the same day?
- PL Gear
- Got beat at 733 tonight
- Adidas weightlifting shoe question?
- Squat briefs, good intruduction to gear?
- 551 Sumo
- Cool Power Lifting T-Shirts
- Back pain issue
- Where to go from here (help please)
- question (probably dumb) You have never heard
- Where can i order inexpensive belts
- is 5 weeks enough to get used to a squat suit?
- The Difference, If Any Between The Two
- kg?
- horse-shoe
- Allegheny Valley YMCA?s Strongest Man Contest
- the belt... how tight is too tight?
- Bench PR
- HELL-YEAH - Try This Stuff - Ammonia
- Cheap Chains??!! Help out someone whos broke
- Eyelid Powerlifting
- Usapl=ipf?
- Anyone know a good exercise to increase bench?
- this guy is great
- two meets in a row
- Ripptoes for a Beginner?
- Would really like some help!!!!!
- #3 gripper
- How to set up band dealifts..
- What to get
- Rack Pulls
- Periodization
- So...I want to make a yoke. IDEAS?!?!
- What COC to get for two hand close.
- interesting training program mutiple 1 rep sets
- Derek poundstone 400kg/880lbs Deadlift (vid)
- Idaho highschool PL championships
- Deadlift Injury
- My meet results
- DE vs RE work
- 5X5 Start with what % of Max
- CG Bench and Regular Grip
- Starting Smolov Jr. for bench....
- Quick 5X5 question
- please give me a routine wanna be strong.
- This look ok for a max day?
- GEAR IS CHEATING, i'll never worship the devil
- intense shoulder pain after squatting