View Full Version : Powerlifting/Strongman
- Question for heavy becnhers
- maxing out in school this week
- Who is the strongest person in the forum?
- 600lbs on my B-day!!
- Power cleaning with straps?
- Newbie, lookin for advice
- Bench Press Pr
- New Video 200lb + sc 140lb DBs 620lb BP
- Strongman does anyone know?
- Chinups?
- GNC Caloric scales accurate?
- Gym chalk-reps
- huge power clean problem
- which uses more muscle fibers a squat or dead lift
- O/T kinda....deadlift
- female powerlifters?
- Floor Press weaker than Flat BB bench!?? Help, reps.
- Just a heads up on Planet Muscle
- new to board pressing
- JM presses
- New PR's
- No place to do squats
- Need help training my greatest challenge :S
- Do you prefer to cut w/ diet or cardio ?
- Help interpreting an 8 week periodization cyle
- Arnold's Strongman Contest
- at home vs gym lifts PB?
- Smolov
- Car lift to deadlift conversion
- Thoughts on workout routine....
- Raw powerlifting includes belt?
- 530 lb Reverse Band Bench Press VIDEO.....a BIG PR
- Uncomfortable spot situation
- Ed Coan Routine
- THE AGE OLD QUESTION: Is it possible..
- Tore my bicep off - pics (serious)
- Cycles or Just Train Hard?
- Wrist Wraps
- Which knee wraps should I get?
- Got my Grippers today
- Finding a decent gym
- What's a good power-building routine??
- How to max out - HELP
- www.strongman.tv
- Teen Deadlift records for nj
- Westside amazes me.
- question for progressive overload/linear periodization guys
- INZER shipping really this slow???
- 10 weeks from your next meet. What do you do?
- Is it necessary of even beneficial...
- powerlifting competitions
- how accurate do you think the 1 rep max calculator in bodyspace is?
- how often do you max out?
- Towel Bench
- modified my routine.. good?
- powerlifting t-shirts
- Deadlift Question
- anyone have an idea for the weights used for thois program?
- oly platform?
- Powerlifters in Arkansas
- Quick (kinda dumb) apt wrap question.
- Missed a day on smolov jr for bench
- deadlift/SP strength
- Reverse band deadlifts
- strongman equipment for home
- Grippers good enough for deadlift grip strength?
- New bench PR.
- Need to work on something with squats, maybe yall could help?
- Any good lifting/nutrion books?
- Please help me on form
- Going to Max Bench for 1st timme.
- Some knee wrap questions *reps*
- Highland Games training 2008
- Strongman qualities
- Decent PL routine?
- Natural Powerlifting events
- Training equipment
- Jeremy Hoornstra 605 Incline, 675 Bench (yes vid)
- starting strength deadlift modification?
- Dynamic bench
- First meet of the year
- New Bench PR
- Powerlifting Competitors
- Bench routine
- How do I fill up my keg?
- Why dont some powerlifting meets include squat?
- considering strongman
- Best Diet and Lifting Program
- Squat and Deadlift
- tell me when to do dead lift please.
- sample westside routine
- Natural Powerlifting Supplements
- SC record?
- inzer hardcore shipping
- Is this a good PL routine?
- Muscles vs Flexibility
- Things Not To Do When Buying Things For a Meet
- WNPF Flatline Powerlifting Classic
- 95kg (209lb) snatch
- Got sponsored! I want these, are they IPF legal?
- Need major help in getting my bench press up...
- Rate my bench form
- deadlift form check..
- 600 squat
- So I finally closed a #2 hand gripper today...
- Rehabbing a Rotator Cuff Injury?
- How are two months 'off' going to affect me ?
- 4 week dead work
- Bench 80% 4x6 - alot?
- So today was my first day back squatting
- Natural Powerlifting routines
- Help With Titan Katana
- Ok, maxed out and
- New deadlift PR!
- Unusual strongman event in Norway(vid) kinda funny
- 265lb bench form?
- Ed Coan question?(Not how to do it)
- How can i get a massive bench?
- how to approach sets
- to my fellow strongmen
- reverse band deadlifts
- noob, lil advice please
- Some motovation for the Gym
- $1,679.00 for Iron Grip IGX Rubber Encased Olympic Plate 1,440 lb. Good DEAL?
- What are good sites for weighlifting/strongman equipment?
- split up Sheiko
- 2nd PL meet video
- Started Ed Coan BP Routine 1/15/08
- Which wrist wraps should I buy? (quick answers) (reps)
- Natural Powerlifting at arnold classic
- Belt positioning
- damn son
- plyometrics and squats
- deloading?
- Hex/Trap Bar deadlifts
- Newb...sort of
- help with my questions
- new deadlift PR, and a question
- How much are you willing to sarifice to get strong?
- What body part are you most likely to hurt?
- Shopping spree :)
- Natural Powerlifting equipment
- Im eating big and clean but getting fatter?
- knee - hab
- What are some of you PLer's other interests besides PLing? (O/T)
- negative reps (n00b question)
- deadlift from
- Did I do alright?
- chains on barbell
- will olympic weights fit on a texas power bar?
- best routines for big 3?
- Estimated 1RM on DL?
- please help my bench
- Trap Bar farmers walk...
- Odd UsaPL question
- Whats the purpose of a deadlift platform?
- right knee hurts
- Beating gym's PL records
- Meet question
- MMA for powerlifters/weightlifters
- Natural Powerlifting Videos
- Strongman TV goes live at Mohegan Sun
- RAW UNITED?? New Org?
- Finally outta the hospital, whew!
- Been stuck at 270 bench for over 3 months.
- Never Enough Bench DVD Trailer
- how to find my 1rm's
- Wrist pain squatting/cleans
- What's the best exercise to build up core strength for the deadlift?
- Smolov
- 230 stone load
- Video(s) of this guy at my gym.
- How to preserve strength and muscle post-surgery
- Natural Powerlifting Videos
- 225 for 8 reps @174
- working out with a sore / strained wrist
- Elements of Strength
- **Whats the ONE workout scheme you OWE IT ALL TO??**
- Thinking of adding box squats for explosiveness...
- A question anyone-
- Pudzianowksi loses to Poundstone
- Deadlift form questions...
- What next ??
- What squat routine to do?
- Maxed out, new total, very happy!
- When will this arrive? Very Important.
- Substitutes for glute ham raise & reverse hyper extension
- Bench Shirt Question
- 2 new wr's
- Need comments on new powerlifting routine
- washington lifters (state, not DC)
- Wpo Finals Cancelled!!!
- School Competition
- good stretching routine?
- Time off ?
- sup powerlifters
- whotimes 600lb squat.
- What are some of your guys workout programs?
- Fit Expo 2008 Uspf American Cup Powerlifting
- Worlds Strongest Man
- 405 Good Morning
- pistols?
- This ever happen to you..
- How in the hell do i order from Ken Anderson...
- need some help
- PHOTOS - Remembering the 2007 Arnold Classic
- PR for me tonight.....
- Nasa March 16 Pro Powersports Championship In Okc!
- sheiko based on actual max or projected?
- elbow tucking
- Calling out Newtime!!!!!!!! O/T
- Is this even possible?
- Dead assistance/Legs/Back
- Classic pic of Pudzianawski and Poundstone funny
- squatting singles, doubles, triples
- XN's PICS from the World's Strongest Man Super Series 2008 Mohegan Sun Grand Prix
- Going for a 500lb deadlift tonight.
- Abnormal squat vs. deadlift discrepancy?
- I've got an idea for a routine but need help with the periodisation
- New Routine Question
- IFSA World Championship -105kg
- sheiko bench routine
- britains strongest man
- yet another gear question
- Cannot get past 50lbs x 2 dumbells on dumbell press
- wrist n thumb strenth(WILL REP)
- Vids of 1250 squat and 925 dead by Alhasov.
- My "do-win" O-lifting shoes came today!
- Missed a 280 bench max on a little more than bottom of lift
- My first expirences in a bench shirt
- Rack pulls assistance for deadlift?
- Ed Coan Routine
- VS Athletics weightlifting shoes
- Deadlift form check..
- Just hit 420 on squat
- Good Morning Form
- Interest in Competition
- Help with suit sizing
- Thought this was funny...
- Build a squat rack
- program design advice
- wsm in connecticut
- Best powerlifting instructional DVD?
- Magnus Ver Magnusson on Daily show
- If you have $150 bucks to spend on equipment, I....
- Dynamic Effort Days..........
- Is this Russian **** even working?
- Fellow Powerlifters.....Madcow 5x5
- Yay PR for Box Squatting
- routine question