View Full Version : Powerlifting/Strongman
- Biomechanics of Snatch?
- Deadlift Suits
- Konstantinovs vs Bolton
- Difference between titan nxg+, and nxg super+??
- lets talk gear....
- Belts belts belts
- Kegs/ sandbags...
- Phil Heath
- ~Grip Training~
- solid tips (from elitefts newsletter) squat/bench
- Any1 got a belt they dont need?
- lets talk RAWWWWW....
- Okay guys, PL meets in Ohio or Michigan:
- Anyone have experience with a mono-lift?
- Squat form help again
- Nat Geo dong strength show, on TONIGHT 10/22
- Here are some clips of my deadlift training today 10-22-2007
- IPF talking about doing away with the bench shirt?
- May i recommend wrist wraps to everyone?
- need to follow 5x5 exactly?
- Favorite Strongman
- Having a problem with Bill Starr's 5x5
- Think I can set record for my class...
- Now THIS is a squat pt. 2!
- is anyone on the powerlifting team at their college?
- #2 and #2.5 came today. about this [ ] close to closing the 2!
- Squat Squat Squat Squat Squat Squat
- Did my first serious front squat workout today
- Metal Militia training principles
- plastic coolers = perfect for box squats
- pausing box squats
- Bench Lockouts
- Broad and box jumps
- 405 DL - Check! (For my son)
- Pudzian Band
- ME Benching Session VID With Oldtime...
- What is considered "strong" for squats
- Texas Cup Anyone??
- Bench Shirt...Please Help
- anyone see scarred on mtv?
- Todays squat workout, what should i change?
- Too much Milk???
- For those familiar with Rippetoe program...
- IPF Worlds results- how do the Russians do it
- Front squat/Leg press for quad strength
- Ipf 2007
- Breathing while benching
- Adapting The Coan/Phillipi Program for The Bench
- prolly old but 617 lb front squat
- First time shirt training
- height and strongman contest
- Looking for ways to improve benchpress arch
- WTF? When Did I Become the Gym Guru?
- 1000lb club?
- Aussies where can i buy some Coc grippers?
- Thank You and USA all the way!
- how to add rack pulls to a deadlift cycle?
- Anyone Know what Throwing Athletes can lift?
- Shins must be perpendicular to floor in overhead squat? (vid)
- What's your weekly routine(Training split)?
- Going to the WPC Worlds real soon!
- Scot Mendelson
- John Brzenk
- ugh, first meet has no RAW
- Meets
- ncpowerlifter's video thread
- Dislocation
- 405 deadlift vid.
- raw bench 500 x 3 @ 210
- Warming Up
- New Deadlift record!!!
- could anyone post me a good powerliting routine?
- U+Help me=:)
- How long of a pause? USAPL....
- Dropping weight, and keeping strength.
- what grip to use on floor press?
- FREE Powerlifting clinic in GA Ed Coan Matt Poe Wade Hooper
- am i kidding my self?
- Deadlift video - how's my form?
- 4 Nations Results - Live updates
- Ive worked the same muscles 3x in a row...
- Wrist Roller questions(Will REP)
- Interesting way of Increasing Deadlift.
- New best at the Texas Cup...
- A good DL suite
- Board presses
- Official Tator's Smolov Review Thread.
- 3 tips a lift
- benching 5x a week
- smolov JR log
- What's your favorite assistant exercises for the 3 lifts?
- 800+ Deadlift raw at 19 years old
- unequipted bench, don't forget lower chest
- Westside squat question
- Can somebody please advise/create a strength program for me (2x a week)
- Looking For Some Workout Advice...
- This is my 1000th post
- Haldrol liquigels...information????
- Got bigger, now I want to get stronger, many questions.
- Your abilities at higher rep ranges
- Starting powerlifting.
- What is Powerlifting's "OLYMPIA" ?
- Badass Westside video
- Are you on a PL/Strongman team?
- arch training?
- Lose weight
- My IPF/NAPF experience and results...GOLD!
- question for those who use nose tork or ammonia caps
- Metal Deadlifting Suits
- Muscle Targeting in Powerlifting?
- Smolov Jr. Results...kinda disapointed
- Squats are a pain... (good reason)
- Adding 50 pounds to DL in 10 weeks?
- power lifting in MA
- Help me pick my assistance exercises
- Proper barbell row form
- muscle pulls everywhere n cramps
- APF and USPF
- how are my squat SO weak?
- A good article about shirted benching
- HOW TO : Build your own boards for BOARD PRESSES
- thinking about competing
- A Message to all the young lifters
- 710 deadlift at 220 bodyweight
- Want to start powerlifting routine - need advice
- 300x10 on squat
- First time squatting in comp, PR and got my goal of a RAW 1200 total!
- DL Suit help
- OK, im going to take DLing seriously!!
- how long after you start, will you still be experiencing linear progressions?
- perfect powerlifting body proportions
- More popular Raw or Gear ( Please NO BASHING)
- What is the single ply world record.......
- How do you hear about powerlifting comps/meets?
- Video Of Dennis Cieri's Benches At NAPF Regionals
- Is there a fatness rule in PL'ing
- PL bench form
- WOW 19 years old. 1005 squat, 680 bench press, 745 deadlift. *vid*
- Help With Cutting...
- Question about bench training
- creatine consumption
- Brian Schwab 545 Raw Deadlift and 525 Raw Squat @ 165
- I now know what it feels like to close the #2
- Building Board Press Boards
- Speed Training (1st time, need input/ideas/feedback)
- your favorite squat video (post here)
- Olympic / Power Routine - Help Please!
- Competition prep: Board presses necessary?
- Do the powerlifting Dvd offer good and helpful advice?
- Repost i know, but gosh!!! So strong.
- how would you train DL/SQ if limited to one-plate-increments? (135>225>315>405)
- Squatting problem. Need more volume!! Please read.
- pr on powerclean
- (vid) Squat PR - 280 x 5 (no belt - bw 148)
- Training partners
- Is there any point in using chains for squats?
- Japanese POWER MONSTER Norihide Ogawa Movie Clips
- Real Nervous About my First Meet
- arnold classic 08
- Excessive "Video" Threads; Yay or Nay?
- first meet results!
- Your first meet.
- whats a decent deadlift for an 18yr old who weighs 180lb?
- 265 squat@115
- Ideas for Powerlifting stuff to build?(serious)
- Strongmanjohn videos...
- Ed Coan bench routine help
- Green Mag?
- Whats it all about?
- Westside periodization...anyone familiar with it?
- Bench belts
- Results of my 1st powerlifting meet...
- recovery tricks?
- Texas method?
- "Functional Muscle" Gaining Question
- Big Three Total
- smolov experiment, would this work???
- Squat after box squat on ME day?
- Competition/Smolov
- Race between me and tatortotajigalo
- deadlift help: rounding back (vid)
- 3 smolov questions
- how's this for a semi-powerlifting split? (multiple routines)
- Starting Strength 2nd Edition Review
- grip (proud accomplishment, imo)
- Problems with car pushing
- Let's talk federations...
- Tate presses / elbows out extensions
- 17yo Bodybuilder Deadlift 410x1
- How strong are athletes from most sports?
- New squat PR
- Bench Grip
- katana vs. F6?
- Doing Smolov Jr. with Box Squats
- WoW
- Overhead lifting stunting growth?
- World record total
- training for pure strength not size
- deadlift reps with 405
- ed coan deadlift...heavy/speed same day?
- looking to start a new program soon
- Classics anyone
- Doing exercises that don't hurt when you have an injury?
- Lookin to get past some old PRs
- need a good bench and power clean routine
- Tired of Powerlifting IGNORANCE So I threw down the guantlet
- (Very Important to me lol) People who have had elbow injures, can you take a look?
- weighted dips hurting clavicals (bad form?)
- The bull****-free zone, part 2 (reps)
- What Can Powerlifting do to be more mainstrean?
- squating with chains to increase deadlift
- Finishing up Coan/Phillipi what next?
- Were's Gene/Mendy?
- deadlift strain
- o/t: my arm hurts
- Am i doing this wrong for training for a meet?
- Something ive noticed with my expirement...
- How close do you sit to do leg press?
- lifts to focus on with thick barbell
- Back is friiied
- Marius vid and pics from WSM 07' !!!!!!
- I made up an exercise...
- Guilty as Charged (yes another leg press post)
- bodybuilding and powerlifting?
- inguinal hernia
- Powerlifting usa magazine
- Training front squats mainly by doing bottom squats?
- place to train
- Looking for a power cage, these any good?
- Powerlifting and big traps
- 725 lb raw bench @ 210; 49 years old
- westside?
- not another smolov thread - question regarding smolov squat//jr bench
- 451lbs x 2 deadlift
- lunges, good or bad on knees.
- Power to the People!
- Adding O-Lifts to smolov...Help please
- Speed bench with 400lbs?!
- Entering First Competation soon....need advise for Bench shirts
- 325bench 18y/o 165lbs
- average gainer 90kg to 100kg+
- need help understanding the concept of cycling
- Kaz, the one and only
- Push presses replace military press?
- A video for all the haters
- how often do you max?
- Meet experience question of a different sort...
- Video of 1st time using suit in deadlift- 661lbs
- Should I try the russian or joeskopec 5x5?
- all time 148 records