View Full Version : Powerlifting/Strongman
- Which Lift is more impressing?
- Kevin Nee vs Marius
- Takkle.com champ
- Should have put away my Coc
- Increasing the push press...
- New dl Pr and Damn is my training partner strong
- 34 Ways To Increase Your Deadlift
- Andy Bolton 550,5 KG SQUAT [vid]
- Stalled on Deadlifts...
- Big Lee Heavy Deadlifting Part3
- general PL question
- dont knock it till you try it
- Stronger Forearms
- is the front squat really needed for developing a big push press?
- What do u think of my bench
- am i a sellout?
- Box squat PR
- Improve Benchpress
- Off days?
- is this a feasible goal
- My joints are dying!
- The weight of the thick bar?
- She puts many guys in my gym to shame...
- lil feedback
- Deadlifting and Hex weights?
- using a belt
- Squat briefs and The Prevention of Injuries
- squats only working my hamstrings?
- Olympic lifting training program>???
- Recent PRs
- Can I compete with a 400 pound deadlift?
- How good of a core exercise is holding a heavy weight overhead?
- deadlift question...
- Increasing deadlift without doing them?
- Testosterone levels
- Stiggins 4-Day Strength Program
- Friend totaled 1770@201 raw
- Florida High School State Championships 2007 - Video
- How does this workout look ?
- To the Smolov Veterans...
- Power Unlimited the movie
- purpose of ammonia
- Fastest shipping???? i need suit slippers soon.
- what kind of underwear with squat suit??
- Coc Grippers
- question about 1arm press
- Whats the difficulty of a #2 COC
- CoC #2 close
- Young and wantin to compete
- My new workout but its needs help
- CoC Questions
- wrist problems
- Alternating Max Effort exercises
- Got a PR deadlift!
- Struggling, need advice
- Muscle tone will make you quicker and stronger??!!
- help with strongman routine
- Strongman Training for Rugby
- Strongman Competitor Calls It Quits!
- Question about abs/core...
- protein
- How long before competition?
- atlas stones
- New squat PR, finally!
- Better For Powerlifting Need Help!!!!!!!!!!
- World Record Question...
- Starting to get very interested in Olympic Lifting
- why the squat 1st?
- Ed coan bench routine?
- Westside woes
- vitamins i should take in this wonderful sport(powerlifting)?
- What muscles do the 45 degree hyperextensions work?
- Ahood!!!!!!!!!!!
- PR Squat
- Ervin Katona doing RAW bench 528lbs
- Help Get Vitamins in check
- Cieri's 525 @ 198 RAWWWWWW bench vid!
- New to powerlifting
- Grip Training, what you should know
- Rychlak VS Mendelson. It could be on!
- Well, tried my squat suit out today, pretty impressed.
- PR deadlift for reps
- ****ing Determined
- COC2 Results
- Any good starter guides or books you'd reccomend?
- Maxing bench: how low does bar have 2 go?
- Rack lockouts/board presses
- Max attempt formulas?
- Am I doing something wrong ?
- Legal Bench Grip Width?
- Return to powerlifting after 2 yrs
- incline benching with chains
- workouts overtraining
- 5 reps/5 sets
- It true negatives are good for strength?
- Help with progressing PL program
- Bill Starr for strength and Mass
- Highschool Meet Today
- Need a new program
- I Need Competition
- State meet
- 5day split or?.....
- 14 year old 240lbs
- Rest time between routines?
- Should I skip to the 5x5 madcow intermediate?
- powerlfting is unfair
- DeezWeez 505 Deadlift Video
- American and World Records
- Caught a virus, afraid my lifts will go down.
- world raw squat records
- Results
- how long to take off after maxing out?
- Evolution of Powerlifting
- How long you rest between reps during Grip Training?
- magnetic bracelet
- 495lb and 585 lb walking lunges!!!!!!!!!!
- Answer ASAP - belt
- Kinda O/T: Smelling salts.
- Mendy 800 Raw Final comments
- Dumbell problem
- My Strongman Team Shirts
- 505 Bench, 710 dead, 795 squat, 2470 leg press
- Question--Old School Fitness
- This Is How You Squat BIG!
- Stactic Holds
- maxing out
- Kevin Nee Vids!!
- PR deadlift today
- bench press
- I've tried lots of different programs...
- Dumb Question About Maxing and Weight Classes
- Bench press vs. DB press
- mass gain diet
- :( failed on the WS4SB program
- How Powerlifting can be more mainstream
- Muscles involved when incline pressing
- bench
- Breaks between sets?
- Raw Records?
- possible to bodybuild/powerlift?(reps)
- Strength?
- GPP exercises?
- This forum has become a laughing stock
- New Pr, Finally!!!!!
- new here. quck questions.
- Should I Get A Belt?
- Thinking about powerlifting
- mass or strength
- Weight Class Chart
- Full Body Strength Routine?
- Question from a long term sufferer of tendonitis in the elbows
- Problem(reps)
- Rowing for GPP?
- **** my hands hurt...
- Rippetoes?
- Weak...
- Sled dragging and different surfaces
- Programming Question
- Does anyone recomend Reverse Grip Bench?
- squatting question
- Recommend me a Routine
- what do i need work on
- Singlet Training?
- Deadlifts with a trap bar.
- Bench: Arch or No Arch?
- World Record Atlas Stone Lift by Steve Macdonald
- lamar gant
- powerlifting
- deadlift hitching
- switching from conventional to sumo
- 200 lbs one arm snatch
- Weight Increase Every 5 Days
- what is a good one dumbell overhead press poundage??
- Hammer Curling The 120's...
- grip training
- Learning boards bands ect...for bench.
- Deadlift Grip
- Check my form on my 495lb Squat...
- Thinking of starting to lift equipped?
- Ed Coan Bench Peaking routine MEET question
- Valantin Dikul In 1999 with a 460kg (1013lb) Deadlift!
- Powerlifting Diet or Not
- Phil Phister,Kevin Nee and Marius
- HWk is a pro troll plz read
- Begginer Strongman? (Reps for help)
- Before I kill myself (back day)(Long)!
- strength or mass?
- how to tell if you have good genectics for powerlifting?
- Peak Human Performance
- Picking a PLing Belt
- Anyone Have A Competition Coming Up?
- is anyone strength training/cutting?
- Got my COC #2, closed first try
- About powercleans and the 5x5...
- Respectable bench press
- Whats your idea of impressive?
- Why doesn't Andy Bolton compete in strongman?
- Who is the top strongman at the moment?
- Under Water Speed work
- Is there any strongwoman events? I never seen strongwoman competition for long time.
- Powerlifting Hopeful
- Mendelson Bombs this past weekend
- how to get my bench up..
- Is it okay to deadlift 3x a week?
- Thinking About Entering a Local Powerlifting Comp. In July...
- vids of openers for meet this sat.
- Nice collection of lifts video
- chains not from internet
- achilles tightened after squating
- Are two heavy squat days too much for my strength in squat to go up
- Who is going for serious powerlifting?
- Question about 5x5 (yes I searched)
- boxes
- Training logs
- [Insane] 644 lbs squat @ 144 lbs bw 15 years old!
- Seem to have hurt/aggrevated my shoulder
- 320 floor press = what bench?
- was this guy right?
- For size and strength by Charles Poloquin
- Training For Strength and Power
- Katana 2PLY shirt - Open/Closed?
- Bench Press Competitions In Nj/pa/ny ????
- Ready to move onto the next CoC?
- elite raw 148 #s
- Larry Pacifico's son Jimmie
- can women squat more than men in the same weight class?
- Grippers? (No Noob)
- pause vs. regular(bench)
- Travis Ortmayer
- dl to tire flip (reps)
- need to increase my back size
- question about squat/bench routines?
- lean and ripped
- My 600lb Raw DL Last Night...
- Gene Rychlak Audio Interview
- Anyone else have this problem?
- Routine help - What type of training is this?
- how do you make your belt more flexible?
- Where Does Jouko Ahola Rank Amongst the Greats?
- Mike Hara's 551 @ 165 Bench Video
- 315 possible?
- Powerlifting Question
- One day I'll get to a 350lb bench.... getting closer..
- Stop complaining about genetics (Rant)
- Farted really loudly while doing Deadlifts, then LOL'ed.
- Quick question - reps
- Hugo Girard Today
- Does anyone else get nothing from low reps?
- YEAH BABY!! LIGHT WEIGHT! Ronie Coleman DL 800Lbs!!
- Knee Dance During Deadlift...