View Full Version : Powerlifting/Strongman
- I WANT STRENGTH!!! I NEED A PROGRAM!!!! (ive been training for size..)
- Anyone around 6'7
- How many reps of 225?
- Will Creatine Decrease Relative Body Strength?
- how to train CNS
- How Do Powerlifter's Lose Fat?
- First Westside routine, look good?
- how this look for bench assistance?
- Amazing Video
- Powerlifting vs Olympiclifting
- How many pounds of meat do power lifters eat a day?
- iron mind strength products
- Looking for a gym in London
- overtraining = more strength/power?
- Where to go from here?
- Realistic goals?
- stick to deads/squat or assistance???
- bench + squat routine
- New Titan suit-Straps too long.....
- Is this a good west side program??
- Is powerlifting one word or two?
- Quick question about power lifting routine.
- Westside Videos?
- enough BB, it's powerlifting time
- bought some knee and wrist wraps yesterday.
- Teen powerlifter
- K so your strong, but you don't look THAT strong..
- Good Articles?
- bench shirt and smith machine?
- jesse marunde
- going to failure!?? (no noob!)
- jedd johnson from diesel crew INCH DB ROW!
- sheiko? when to max
- Maxing with a fiver repper
- #4 attempt
- how can I strength train my obliques?
- Please post pic of a good arch
- 4 1/2 weeks out and feeling over trained
- grip strength is all over the place?
- Neck strengtheners
- Louie Simmons Taking the Platform This Weekend
- Texas Power Bar
- heel flat during bench??
- guys i need help with grip training
- Bench Contest tonight
- how much weight can knee wraps add to max squats??
- Ivanko Super Gripper
- 10,8,6,4,3,2,1,4
- I PWNED the #1 coc today
- Lower weight class... (Reps for help)
- bulkinf and cutting
- Thomas Inch Dumbbell
- Does anyone use a 1-inch barbell? Not an Olympic bar
- ive never done olympic lifting before but would wanna start!
- full clean and jerks on the 5x5 instead of power cleans?
- Back from the Doc
- Champion Suit for Deadlift?
- stretching out smolov
- Just MMS'd the #2
- 2nd contest this saturday..how do my openers look?
- Science and Practice of Strength Training Vs Second Edition
- Deadlift and squat 1RM...Belt vs No-belt
- Where to find a coach
- rate my squat dudes
- Weight has stayed the same for 3 years. Yet I keep getting stronger? Someone explain.
- Powerlifting and Boxers
- Benching w/shirt
- Bench sticking point
- new clean max
- Check out my new powerlifting shoes
- Not the usual 'powerlifter's diet' question
- you guys will like this
- finally getting to olympic lift with a coach tmrw!
- Speed Squats form
- Any tips on improving my lifts?
- help on my bench
- My second powerlifting experience(Got a trophy)
- bench
- 26 Reasons (funny)
- Squat workout?
- powerlifting ending...
- Something crazy
- westside question (conjugate method??)
- Don't get nervous before meets... this is what happens
- Sumo Deadlift vs Regular deadlift (REPS)
- Made a routine...How does it look?Advice?
- Incline press feels easier than flat??
- Just starting need advice.
- Mind over matter (visualizatoin techniques)
- Maxing out next week
- Competition in PA - HELP
- how to incorporate WSBB with strongman training?
- looking for box squatting routine/frequency
- Pfister is a life-time drug free...
- WTF?! IPF permanently banning the squat?! (Article included)
- hows this for a split??? 3 times a week.
- Pyrros Dimas
- Deadlift grip recommendations
- Pain question
- Xfactor cycle + chains= crazy strength gains!
- Go heavy or go home!
- Squat Form Critique Request - Video
- Pudzianowski not natural!??!!
- Bench Pressing with an arch rant.
- Sanctioned Lifting Meet
- benching with bands. questions.
- Farmer's walk video from yesterday
- Grip training?
- Investing in a pair of briefs
- Texas Strongest Man
- bench pr
- Is this good for my weight and height??
- Question for RAW competitors
- 2,570 total, 1012 deadlift @ 266 lbs and 60 years of age? Video.
- making the jump
- feeling good about myself now
- what type of workout when dieting?
- Weight Increasing?
- Tommy Kono
- HS Nationals, OKC
- Overtraining?
- Vid from march 31st meet...
- some help please?
- Help fellas! Bench shirt woes.......
- Im very lost, i really need some help with bench
- pic of me in my bench shirt.
- What Comes First? Mass Or Strength?
- Older lifter what would u do when younger if u had the chance again
- walking up the stairs with a heavy brick??
- new to powerlifting
- Contest MUSIC
- Different federations
- Hurt my knee
- Hows this for a workout?
- Front Squats
- Where do you guys buy ur jeans? can't find a pair that fits :-(
- My Excercises
- Tire Flip
- Which gripper to buy
- question about gaining muscle
- Overhead Squats
- New Rolling Thunder PB :)
- development
- bench ratio question
- My First Bench Shirt...
- 4 man bench crew, LMAO!
- Bicep pain
- What do you do?
- Beginning Powerlifting
- Lifting Competitions
- Squat advice
- Having flexibility problems with the snatch
- If you need help learning oly lifts, than check this out.
- powerlifting meet saturday
- Smolov Problem...
- friend has possible injury from deadlifting
- What kind of diet do you want for powerlifting?
- our mighty mohammed metwaly again :D
- As a powerlifter whats the most u've gain on each lift, in a years time?
- Reverse grip bench press
- Good mornings
- hooks aloud?????!?!? answer quick plz.
- "World Strongest Man" versus "Baby Elephant", who's strong?
- Bet I just made - Opinions
- squats and milk
- Dr. Squats 80-Day Routine...
- rounded back disease
- Bench Press Shirts
- Why the deadlift?
- Need a new bench routine
- Oly Lifts and technique...what next?
- The famous pain in your deltoid from heavy benching
- Just Ran a Mile Non-Stop. WOW
- 20 rep squats
- maxing out tommorow
- 1st powerlifting meet's video!
- Online consultations?
- How Many Teenagers can bench over 500lbs raw?
- Single Leg Squats
- God I love Powerlifting
- 20 rep for hamstrings
- How much does upper back matter for bench??
- contest prep
- Hand Aches, probably from grip training.
- how does this setup look?
- Strong man routine/suggestions?
- When I was in High School I used to squat . . . .
- Why powerlifting and powerlifter are the best!!!
- Ammonia tabs, where?
- Strongman training for sports?
- I'm trying to expand my library
- Broken power rack
- What shoes do you wear?
- cool pics
- for godsakes!!! this is so frustrating, please help.
- No deadlifting in Rec center!?!?!?!?!?!?
- My rotator cuff: A disaster waiting to happen...
- Credit Card
- Russian superman gets 1170kg total!?!?
- gyms that cater for powerlifters
- Smelling Salts/Ammonium
- world deadlift record for the 148s
- Lifting Liquids
- Critical Bench + Westside Methods ?
- USAPL to replace WPO at Arnold classic
- Andy Bolton article in flex
- SO close... Experienced advice needed!
- workout in pl gym
- Abs
- Tuna
- what you guys think?
- Heaviest Squat Under 18
- Starting Out
- Need Help!!!
- Wilke's formula
- A message from Dave Tate
- How often do u hit the gym?
- 3 sets for strenght gains?
- Critical Bench
- Cant find a workout
- Competition Next Saturday
- front squat vids
- Need serious help
- Does a lifting belt help you life more?
- 425lbs smith machine bench = ?
- **CALLING TITANIA!** Women's RT World Record Set In UK!
- Couple good workouts for big bench?
- very cool old school oly training video
- Coc
- Is arching in the incline bench press helpful for safe shoulders?
- Lower Back Problems
- Motivation to weight train
- lying leg curls Vs seated leg curls
- what do you think about this routine???
- My deepest fear
- Closed my #2!
- question about bench press
- Back rounding out on squats
- what rep range works best for gaining strength IYO
- 475 Deadlift Pr!!
- muscle fiber efficiency question
- Powerlifting competition entry fees?
- Smolov Question
- Who's the strongest?
- HEAVY squatters have big butts
- High intensity bench = BAD???
- BIG benches @ lowest weight
- peaking for bench competition
- box squats
- First meet results! What fun.....