View Full Version : Powerlifting/Strongman
- Official race to 100lb deadlift
- 531 Deadlift Question
- understanding your injury
- general advice about nutrition and fitness
- Pre-Workout
- Substituting BS for FS due to injury.
- Powerlifting Friendly Gym in Northern NJ???
- Stretch Marks? Pics enclosed
- Heavy weighted dips as accessory?
- How do I start powerlifting in competitions (USAPL)
- Weightlifitng shoes
- Check my Squat Depth Part 2
- is power lifting for me?
- Sheiko vs Smolov vs 5/3/1 (reps)
- Running Smolov JR for BENCH, what lifts to add??
- hitting good depth in a super centurion.
- Conjugate Method
- 402 x 5 Deadlift @173... looking for help with form (vid)
- Arms day
- Where do you touch the bar when benching PL style?
- Strength Training
- Madcow Advanced - Exercise Order?
- beginner to powerlifting
- Weekly Progression no longer works for me.
- Sheiko 37
- Who makes the best belts?
- Should the raw bench record be unofficially 745 pounds by Kazmaier?
- How is my squat form
- Before i order my foam roller
- Would You Recommend Madcows 5x5 for Post Injury?
- enough training?
- What should I do?
- For people who compete in powerlifting...
- Bench Press and Shoulder Strength Correlation
- Comp in one week.
- tricep assistance form
- Newbtime...
- Explosive monster stregnth
- how do dips differ from bench?
- ********What would you rather be?*********
- False grip for Squat
- Inzer Forever sizing question...
- Powerlifting Singlet for me - where to buy, what to buy
- First Meet?
- Are these gains possible?
- Drinking and powerlifting
- 5/3/1 Deadlift 405x10 burnout (vid)
- how would i do in a meet?
- Mild knee pain during adduction and flexion
- what does tucking ur elbows mean ?
- Eric Lilliebridge UPA 2,105lbs total
- http://www.youtube.com/watch?v=fHF005inY_M
- groin pain with knee and ass
- Working out for "strongman" my body type.
- Shoulder pop?
- Lifitng head off bench - good or bad?
- Ordering my first powerlifting singlet - need help plz :D
- Official Race to 315 Bench
- Powerlifting = me kicked out of gym?
- Like Olympic Lifting but should I Crossfit?
- Thoughts on my routine?
- what routine do you do to raise bench press up??
- Ideas to Pick VPS Hosting
- take a week off after 9 week training cycle?
- What kind of coach should I look for?
- calling out all strongmen
- Gene Rychlak on Just Big tonight at 8
- Fitlover
- Official race to 600 bench
- Pro's and Con's of heavy Good Mornings?
- Drug Testing
- Official Race to Pro Elite Total thread
- resetting on a peaking program
- Race to a 400lb atlas stone
- Replacement for squats?
- How to find local amateur contests?
- I have a question about frequency
- Anyone of you have a Septoplasty?
- routines
- 2x BW bench, raw
- Maintaining or increasing strength with fat loss
- "Strong Men" versus "Modern Weightlifters."
- Big James Henderson vs. Big Z
- Need program!! any advice! thx
- Got kicked out of Rec for doing SRPBEBBBBOR's
- Knee Sleeves or Knee Wraps? Which would be more beneficial to me?
- RIP Rouhollah Dadashi
- Just got my official invite to WSM 2011!!
- Who's ordered the Triple Ply Party Predator already?
- Extended Russian vs. 3x3
- pain in lower back when trying to arch for squats
- ViKtoricus/Bee is going to the Olympics.
- Question on Westside - Full-body workouts?
- Raw Squats 635 x 1, 455 x 15
- New Interview (videos included) With 4.78 x Bwt Deadlifter, Richard Hawthorne !
- Meet lifts?
- Fired again
- Sore muscles
- Got a mention on Ironmind (Australia's Strongest Man Comp)
- MMA Hour, Sean McCorkle trollin lols
- Few questions for you powerlifters?
- Deadlift, meet check.
- Drop weight or not??
- Fixes for joint pain.
- 5/3/1 2 week deload
- Need good strength and muscle building program advice/ help
- Savickas Strength questioned??
- Westside Barbell - Supplemental Exercises
- STRONGMEN - What do you do for Back?
- Critique my Military Press Form. 160x3. 17 years old
- labrum/rotator cuff surgery rehab
- What does YOUR program/split look like?
- first time powerlifter..need advice
- Wild Iron Gym USPA Meet October 9th, 2011 San Jose Open Powerlifting Championship
- Strongman in the local news.
- upcoming deadlift competition - need help
- Dropping flat bench from strongman split
- Fix my deadlift prease!
- skwatz
- Kirk
- Anyone ever run track here?
- Dead lift max
- Ten Nuggets of Wisdom -Jim Wendler
- Off season bodybuilder deadlift training 635 for reps
- strength imbalance - bench
- The TRUTH about "ViKtoricus"...aka Brian Bee. A must read.
- Bench Press is STUCK!
- The Real Way to get Stronger.
- Me and my group hit up the local Anytime Meet
- Books
- Hello Dopamine
- Bench Press with Chains
- P&P, pilates and powerlifting.
- Lookin for a good routine...BB to PL
- Training cut back?
- Any PL not do OHP?
- Front Squat
- POWER/BB routine *NEED ADVICE+HELP*
- 7 weeks out
- 9 year old Naomi Kutin breaks all-time raw squat record - 205 at 91 lbs
- Stan Efferding 2070 Raw.
- Powerlifters come help a brother out
- How Do You Guys Avoid Injury?
- Debunking Elitefts, One Article at a Time. (Part 1)
- DL nose bleed
- Strongman Clinic
- Smolov jr, anyone have template?
- Petition to ban ViKtorious
- Newly Released Programs of Top Powerlifters
- very confused on powerlifing routine..help please
- Three days rest and I'm more sore than I don't rest
- So I thought I could bench...
- Driving 2 hrs for weigh in.
- Northern NJ PLers?
- the more i think of it.. big z is truly one of the strongest man of all time
- A Few Questions On The Big Lifts
- Calling out mostly teen powerlifters
- Attention guys with 300 pound+ overheads
- How long can you skip training before muscle atrophy?
- Hi guys need help!
- So what's our favorite conditioning routine for strongman?
- How did you get your start in lifting?
- Think its possible brohas?
- Pat Mendes - - - Snatch 390 + Clean and Jerk 467 in Competition Recently
- I have not been able to work out for a year
- Lower back pain
- 5/3/1 Deadlift 415x7
- Shoes and Foam rollers.
- 1st place emerald coast strongman!!!!!!!
- Can noobs gain more than 1lb of muscle a month?
- BB vs DB Benching-Power vs. Hypertrophy
- Hang Cleans
- Powerlifting Gyms in Atlanta
- Elitefts red minis
- Beginner strength workout?
- New to power lifting
- Squat and Deadlift Barefoot
- Nokia E7 -$240, HTC Desire Z -$250, Torch 9800 -$250
- how to be really creepy (pic)
- Sumo deadlifters GTFIH
- My homeade Dip Belt
- Thoughts on DAA
- 353lbs for 12 bench vid
- First Powerlifting Competition
- no more competitions?
- Question on lifting schedule
- Repping after sheiko
- critique my squat form
- Gyms in Vermont
- strong for my size
- Can I build/repair a sandbag just with duct tape?
- Am I strong/big for my age and size?
- Is this normal?
- Help with 5/3/1 assistance please.
- Am I is strong?
- How smexy and buff am I for my size?
- Bench Plateau
- squats
- aching and fatigued all over
- Powerlifters who don't squat often
- should i bother with front squats when i have hang/power cleans
- Is a 500lb bench press naturally for a 17 year old even slightly possible?
- Pulsing headache from squats
- Weight Lifting Records
- front squat impossible for some? maybe?
- First powerlifting meet coming up (question about singlet)
- Hand "Injury"
- Cellucor P6
- Oh my poor aching knees
- Just bulged a disc
- Videos I came across
- What are your favorite lifts...
- Anyone going to Europa this weekend?
- should i have a week rest?
- Olympic Lifting Newbie
- Problem with barbell bench press
- People who have experience with 'Best Belts'
- Is my bench shirt too small?
- Training for strongmen but a guy in gym yesterday said I should be a bodybuilder
- Question about training with chains
- The official PL family appreciation thread, part VIII
- Want to powerlift again.
- Grip strength / broken finger
- Is a 500lb raw bench possible for me?
- what to do after sheiko 29-37-32?
- football lifting test
- box squats
- how is my deadlift looking?
- Are chains/bands/partial work etc. important/needed to the unequipped lifter?
- My Homemade Trapbar (Vid)
- If you could, would you rather train all day or rarely?
- Too much eggs
- getting deadlift numbers up, and rack pulls
- how long to max out after smolov jr?
- Cutting on Madcows Advanced 5x5
- Holy ****. Something to see.
- Did that guy just 'broscienced" me?
- beginner in power lifting. help
- amidoingitrite squat?
- Should I be embarassed about my numbers?
- Whoo, new 2 rep bench pr!
- Race to 700 pound raw squat
- Improving Deadlift
- Am I squatting enough/not enough?
- deadlift formcheck....1RM
- Rack Pulls
- help with routine
- Squat/Pull Form Check
- 315x4 clean grip front squat, 405x15 raw sumo deadlift, 19 y/o
- New Vince Anello Interview