View Full Version : Powerlifting/Strongman
- quick questions on madcows 5x5
- Strong at a very low BF percentage
- "Fat Gripz" exercises
- crit my beadlift please
- Will a belt help prevent back injury?
- umm.. how?
- squat probelm
- Front Squat 295x3
- nj meets for noobs
- What to do after bill starr 5x5?
- Westside Max Effort question
- Strongman Starter
- When to start doing box squats?
- Jim Wendler on Just Big tonight
- ITT you link me to that rippetoe forum thread
- Inspirational blind powerlifter Stephen Jesso.
- please critique my workout
- Pic of guy in front of me. Familiar ?
- APT Premium camo knee wrap
- The majority of your training year
- deadlift form crit
- Madcow Questions
- Headache while lifting?
- zercher squats vs. smith machine squats
- Do you do ab circuits?
- westside 2k
- Strength Refined Seminar: Chad Aichs and Phil Stevens
- Proper Squat Form
- How does my opener look?
- i want to give PLing a shot but i need advice!
- Fusion deadlift suit
- Hang Clean tips?
- in terms of strength best bench form?
- Abs & Powerlifting
- best program for getting stronger?
- Belt hindering my growth?
- how is this still happening...
- Thoughts on Deadlifts and Do-Wins
- Vid Of Tall Person Deadlifting?
- Question on 5/3/1
- overreaching
- Foreward Lean Whilst Squatting
- jeremy hoornstra 242 raw dvd. (reps)
- Do you use a belt when benching?
- Sheiko Planning, Questions
- Maxing vs Estimate vs Previous Max
- Strongman Routine
- purpose of box squat?
- Very first powerlifting meet
- i need an answer
- Power lifters! Help a teen critique his squat form?
- Madcow 5x5 Advanced - Extended Cycle
- inzer belts - which one should i get
- Strongman comp Q
- Free 7 Hour Contest Video: MHP's Clash of the Titans II & Kings of the Bench III
- Qualifying tournament on the "SUPER-CUP of TITANS - 2012" on December, 11th, 2011
- I've got chicken legs =[
- Trying to get an idea of where I stand
- 5x5 deadlift question
- 5/3/1 question
- which shoe to get ? Nike Romaleos Weightlifting Shoes or adidas power perfect II ?
- Would you rather...
- kentuckys strongest man 2011
- Smolov experience so far
- What is your snatch max?
- Best Singer Alive
- Madcow 5x5 Intermediate - My Current Progress (need advice)
- why powerlift why not be beautiful and aestheic instead of fat
- Help My Buddy Get Started (BEGINNER MISTAKES)
- Bench Shirt Help
- 445x1 Front Squat @194lbs
- Deadlift opener and PR
- Starting Strength and cutting
- 5x5, 5/3/1, questions
- Need tips on Deadlift form.
- car pulling for SM
- 5/3/1 question
- Lats on westsides
- hey guys what do you think decent lifts would be to aim for ?
- looking for a little help/suggestions
- Tall squat form vids
- Any PL brahs in Regina?
- Yeahh
- SPF Squats.
- Form Check - SQ,DL,PC
- Front squat for a year
- Squat form check
- Olympic Style Squats no belt close stance
- ab routines for powerlifters
- Help fix my form (DL) (Vid)
- Does anyone know if I can buy these wrist wraps anywhere else?
- Time to bulk and suggestion?
- mock meet
- Am i too tall to be a powerlifter?
- http://www.youtube.com/watch?v=6JaNpx091HE
- USPA nationals write up
- Need lifting chalk?
- Strongman / Powerlifting diet
- Terry Hollands 968lb Deadlift
- High bench press arch "bad for your back"?
- clean jerks hang cleans...
- Flat back bench
- Florida panhandle strongman
- HRT & Tested Feds
- Feet unstable when practicing Squat form without weight
- DEADLIFT Question! (srs) (sucks) (upset) (pics)
- bill hunt strongman
- question about bench press.??
- Training Splits
- How do you train for Bench?
- Those who trained 5/3/1 GTFIH!
- Wearing a cup while lifting?
- This video is amazing. Video inside...
- Exercises that strength cores and glute
- Multiply: I'm doing it wrong, or my meet writeup
- forget westside, this is REAL dynamic effort squatting
- Vince Urbank, 881 deadlift
- Benni apparently competing today
- Evaluate my deadlift
- Westside. Confused on how it works.
- One man. One jar of nutella
- hows my squat form?
- Strongman split/training/reps/etc
- Straight Talk From A Powerlifting Federation President
- Anyone do High School PL?
- Max Out on Squats Every Day
- Is this a good singlet?
- tire weight request
- need help cant eat like this..
- 4 week deadlift peaking
- Need help from the powerlifting & strongman community!
- Powerlifting is great cardio!
- Smolov Peeps
- For those unaware DSG sells prowlers. (pics)
- need lots of help. please!
- Alternative exercise to get stronger at Squats?
- Stone Lifting Is No Joke (video)
- Most brutal sled workout through times
- Metal V-Type Squatter
- Morning stiffness
- Form Check: SQ + BP + DL
- deficit deadlift height
- help for switching over to a powerlifting routine (reps)
- Thesis Concerning Powerlifting Supportive Equipment and Blood Pressure
- need help with program
- linear routine
- For those looking for mobility drills... awesome site
- 1983 World Powerlifting Championships
- Anti-semetic posts in this section
- Before your next deadlift look at this...
- Powerlifting... is this the best it could get?
- I train for strongman, yet I am weak in "real"world?
- pec pull... Will it affect deficit deadlifts?
- Hitting the same muscle group everday
- Where to start?
- Ed Coan Squat video
- Any advice???!
- Question for college students w/ unlimited food plans.
- Squat, Bench and Deadlift Techniques Article
- Oh ****
- Are there any OH press suits?
- Sheiko questions
- Deadlift help
- how to improve bench press and squats???
- "Feats of Strength" thread.
- Training log
- Low bar squatting - new hip flexor / groin pain?
- Calluses or no calluses?
- Deadlift Form Help
- Deadlift competition in 22 days, help a brah out
- Can you guys check my deadlift form?
- Looking for a new pair of "cast like" knee wraps
- A very cool quote from a weightlifting (NOT POWERLIFTING) expert.
- Maximizing progess in benching
- Is this Smolov Jr.
- banded Benching, wrist pain no idea what it is
- I'm actually starting to like Jim Wendler.
- squat to deadlift strength
- Atlas Stone/Keg Loading
- New Lifter: Help?
- Can anyone recommend a good set of straps?
- awesome news!
- Evolution Of A Deadlift (2004 to 2011)
- A proposal for a refining the powerlifting culture.
- Stiff lower back
- strength on the bench
- Scott M. on TMZ
- felt something weird in my leg...
- I want to get a home gym (3day>5day body splits)(srs)(your opinion matters)
- Hurt my back, heard a pop
- Tribute: The next great Weightlifting Coach
- Is this considered a pause or touch and go?
- The "Secret Weapon" for a supertotal...
- Any lifters/powerlifting gyms in the East Texas area?
- Powerlifting section Xbox gamer tags
- get money fast
- Anyone have a good Neck routine?
- My meet write up
- Can't squat, but can deadlift
- Really good video on soft tissue work and scapular stability.
- Why don't people like Johnnie Jackson?
- 20y/o beginner powerlifter..potential for comp's?
- Back rows for bench press assistance?
- First powerlifting competition
- Madcows 5x5 (Rows vs Cleans)
- Back pump from Kroc Rows ??
- Is it really unequipped when belt and knee wraps add ATLEAST 50 lb. ?
- Strongman log press question
- Squat volume
- Hit a wall with Deadlift
- Young deadlifter
- Modified Mad Cow vs. Original Mad Cow
- more weird shoulder pain = wtf
- Which Federation?
- Tom Martin 760lb deadlift FAST!
- UK's Strongest Athlete Write Up
- incredible strength no bulk?
- A great article about powerlifters.
- 450lbs deadlift @ 152lbs BW @ 16 yrs old.
- Invisible Board Presses
- Your take on shoulder training?
- Substitute incline for flat bench?
- New here please help.
- is most of savickas sucess cause of his weight
- Pelvic alignment
- zydrunas uses straps
- Squat faults and assistance exercise question
- Deadlift training?
- deadlifting after a back injury, should i continue?
- Squat pain help!!
- Your opinion - can I accomplish these lifts
- A Ratio between bench press and DB flyes?
- Cutting
- 640 ATG SQUAT (ass to grass) RAW
- Oregon Keeps Tradition Alive with the 32nd Annual West Coast Open
- Power Rack Purchase
- Never posted on this section before - Best Program to Increase Deadlifts?
- Weak grip
- The 5x5 calculator website is gone
- How does my squat depth look?
- Lifting with Sciatic Nerve Pain
- Any comps in Upstate NY?
- Why would you want to be a powerlifter? They are fat.
- Official Race to 500 lb Deadlift.
- Choosing Federations
- Do military presses/push presses work the legs significantly.
- Official Race to 455 Bench!
- Shoulder Mobility for LBBS
- Squat/Bench strength!
- Race to bench PR