View Full Version : Powerlifting/Strongman
- Poundstone?
- Power Benchers Scott Smith, Al Davis and Ryan Kennelly in March Iron Man Magazine
- Meal Ideas?!
- The pain in my chest has went away
- Please post weight/deadlift max (school help)
- Stop Rippetoe's (elbow tendonitis) ?
- "shoe that is designed for athletic competition" in powerlifting
- Oly lifting accident(prob been seen)
- regionals comin up
- DB Work
- new forum
- DO I HAS POTENTIAL!?!?! (actually a srs thread)
- Texas method, Westside hybrid
- Sled I built
- How does too much assistance work hinder strength gains on 5/3/1?
- grippers from heavy grips.com
- IPF Lifters
- Bench shirt??
- cut or gain??
- Box squat question - help?
- Best workout for deads
- Where to buy Inzer with fast shipping
- Warming up for 330lb Deadlift
- Powerlifting after microdiscectomy
- Winter strongman comps!
- what is strong?
- titan and metal single ply gear for sale
- Is he doing it for the LULZ?
- can a squat suit double as a deadlift suit?
- Press form check
- The Most intense deadlifting video EVER!
- where to start with powerlifting?
- Konstantinovs 705 No belt No wraps squat
- Weightlifting tips for mma??
- oldskool apparatus
- what routine would you recommend for bench press?
- Shoes matter bros
- Does assistance work, "work"?
- Some form checks
- Bench form check...
- Problem with clothes (serious)
- I might get a free year of membership at a PL gym!
- Any tips on how to keep a healthy lower back?
- Incline dumbell
- holding the deadlift works?
- just ordered
- opinions on sumo and conven
- First meet coming up
- quick belt question
- can wrestling shoes double as good weightlifting shoes?
- what do I need to bench?
- 1st Competition on Feb.20!
- How do you train with farmers walk handles?
- Atlas stones for sale Iowa
- Westside Barbell Template Query? *REPS*
- Flexibility training
- what does RAW mean and some other noob questions
- How many people bench with a 1 sec pause every workout?
- Heat or Cold for this injury? need help.
- Full PL Meet Question
- Need alittle clarifacation on USAPL rules for shoes
- If You Could Give One Piece Of Advice...
- First Powerlifting Meet Ever! (Pics)
- illegal wides (just outside ring) vs regular bench press
- My experience of muscle/strength memory
- Help pick out a girl's shoes
- Head Pains/Strain pain?
- Competitor Update: 30 Days Left to SIGN UP for MHP's Clash of the Titans III
- PL Noob Could Use Some .02
- First meet saturday(what dew this week?)
- stupid question
- psyching up
- So California's Strongest Man in Huntington Beach on March 27th 2010
- breaking out in a rash on my face?
- JM Press
- I have no strength! Why!
- meet prep question
- Metal and APT pay IPF Fees
- 782lb Squat & 555x11 @ 16 years old u mad?
- making a shake then leaving it for hours
- Philadelphia Gyms for powerlifters
- I broke the IPA 242 class Raw Pro World record total this weekend: Vids inside
- Smolov introductory microcycle
- having a hard time choosing between three splits
- Shoulder Injury Question
- Cardillo Belts (450 GL)
- Frustrated with injury
- Strength for wrestling
- when should i add goodmornings to starting strength?
- When, if at all, should you give unsolicited advice
- Do you have to be part of a federation to compete in that meet?
- QQ-Fastfood you love but cant eat
- Bench help question (reps) (srs)
- 5/3/1 Exercises
- my apt singlet came in today
- Rack lockouts vs Floor Press?
- house of pain 1 prong forever belt 13 mm
- what should i do
- If I Post My Diet,
- WS4SB Quick Questionj
- Knees caving in on squat
- Getting Ready for my First Competition
- got 15 dollars for itunes....
- Custom-made dumbbell handles
- Drinking a gallon of milk a day
- Squat Form Check (bad)
- Econo prowler or Supertraining/Reactive training?
- Just got my grippers...(searched other posts)
- driving through the legs
- How to add holes to belt
- Zydrunas Savickas deadlifting 410kgx2 and 430kgx1 (w/ straps)
- help me: bench press, OH Press, Squats (SS)
- Form Check (squat)
- Advice on what suit to use
- paused close grip bench press (form check)
- 5/3/1 Four Day Split
- There used to be a sticky here with grip strength tips
- Prairie Life in Lincoln, Ne
- Not sure if weight belt
- can someone tell me if this would be beneficial?
- Adding Weight to GHR's
- belt and program question
- Trouble with elbows forward on squats
- Single ply guys.. How much do you get from your gear??
- Calorie help..
- WSM vs. Powerlifters
- Most impressive lifts you've ever seen
- Adaptogens
- Has anyone tried non-marking chalk?
- Anyone use a Jesup Power Bar?
- Doing pullups
- Percent of 1RM lifted...different effects on body
- Buy real estate from Chael Sonnen(R)
- Mark Rippetoe hour long studio interview with Shane Hamman
- Help me pick a ME lift!
- Super Centurion Sizing
- why don't powerlifting meets use racks/cages?
- How did you deload after smolov jr for bench?
- Has anyone tried the iron dungeon bench program from the stickie?
- Question about Benching
- Question about floor presses
- First Meet Tomorrow(for school)
- Powerlifting gyms in NYC
- West Side Question
- spelling rules
- Lowering the odds of getting injured doing certain lifts
- Help, Low Bar Squat
- Possible hernia but can't see my doctor for a while.
- Squat/Deadlift Form Check
- 405 deadlift!! **** YEA!
- New Deadlift Suit
- Pause bench... how long a pause?
- I need a beginners/intermediate squat routine.
- Caregiving for your parents!
- Squat Form Check (NEW)
- should i use a belt
- Fed Reccomendation
- Trying to figure out name of olympic athlete...
- my new 12" log i made
- Strength for mma!?
- 300 bucks will go to the person who could add 50 pounds to my bench in 3 months
- inzer HPHD Blast vs regular blast
- shes a screamer!
- Greatest Bodybuilder ever @ a competition
- Stopped dl for month n a 1/2 and...
- I want to squat 350x3
- Smolov Calculations For Girls
- squat form check
- Do you think Gear Tarnishes Powerlifting at all
- Hitler is still pissed about powerlifting
- Take pride in Europeans being WSM
- Madcows
- wrist wrap question
- fat lost and power lifting
- Have injuries ever significantly derailed your progress?
- Thinking about getting into powerlifting...make me a workout?
- Biggest lift gains you've had?
- Q and A - John Broz's approach to bulgarian/krastev training
- searching an old deadlift thread
- Which type of Row to increase Bench?
- the week before your meet.
- Looking to Get started doing Strongman
- Looking to trade
- Did Mendy break the world bench record again??
- Shots of RUM anyone?
- How many days do you guys...
- Anyone know of good rehab/mobility/stability programs?
- Does EliteFTS send a confirmation e-mail to you after you've placed an order?
- Squating form
- pl
- Should i throw in a leg day on joe defranco's westside routine?
- Lower back-one side favoring the other.
- Max Day After Completion of Sheiko Cycle (srs)
- great bench article
- Best way to up your overhead press
- How's this for added core work?
- RUM4 New Qualifying Totals:
- Powerlifting Day
- WSM at Mohegan sun casino in CT
- questions about rules in other feds
- Cable rows before bench
- Deadlift and balls
- OT - Any of you guys had shoulder surgery and could bench/press after?
- Where to find the cheapest bands?
- Best Knee Sleeves and deals
- Question regarding "deloading" on Wendler's 5/3/1
- Cant afford gym membership anymore
- Incline bench for strength off of the chest?
- Iron Radio Interview with Jim Wendler
- Longer deloads..
- Assistance work in 5/3/1
- Back issues
- Where to get "ponies"?
- 3 Weeks Left to SIGN UP for MHP's Kings of the Bench IV
- i have the lower back of a 80 year old girl!!!! please help!
- Routine Overtraining my shoulders?
- Deadlifting & arching
- feedback on potential split
- Lifts and BW?
- Bench form, please critique video
- Elbow positioning during squats
- grip training!
- Big day?
- Assess and correct by eric cressey?
- Bulletproof KNees by Mike Robertson?
- I'm not sure if everyones seen how to really bench..
- stalling on bill starr, expirenced ones, help me!
- Methods of Recovery to be Used in the Office
- hitching
- Axle DeadLifts
- Power Cleans for an Athlete
- Ever used fat grips?
- Critique my Deadlift w/ Video
- Starting deads again / need advice
- Is this a Good Program for Deadlift
- Jack3d and USAPL meet
- hilarious movie
- Setting up a routine when you are imbalanced on the big 3
- More RUM mon.
- Am I Injured? What is going on?!
- And life is good....
- Hand swelling up on deads...
- Going strapless
- Powerlifting/Strongman and Physique
- Can you guys critique my deadlift please.
- Split Jerks or Push Presses???
- Ripping a phone book in half
- 5x5 Push/Pull exercises on the same day???
- Is this a hernia? and should i be worried?
- Catching up on Deadlifts!