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View Full Version : Advanced Over 35 Bodybuilding/Training


  1. Best Links V 2.0
  2. Hormones and Hypertrophy
  3. About This Forum
  4. First REAL Thread - AAs
  5. Changes in direction
  6. Chest developement
  7. Pushing past pain and fatigue
  8. Over 35 crowd,..who's competing or competed for the first time?
  9. The Morning After
  10. Anyone have overdeveloped muscles?
  11. Lat spread
  12. Question
  13. BBers that compete or have competed only.
  14. 40 year old female needs advice!!!!
  15. getting soft: deliberately
  16. Links
  17. time under stress? or not?
  18. Official Links Sticky
  19. Keep competing? How long can one ride this wave?
  20. FOOOOOD!!!! Are you taking notice?
  21. THE......Definitive Runner's Thread!
  22. 8 weeks
  23. Exersices to develope the Serratus muscles?
  24. Getting to single digits in BF.
  25. The keto Diet
  26. So Your Thinking About Competing In Bodybuilding.
  27. Lets see them competition pics and Trophies!! :)
  28. The Need To Progress
  29. sat show coming up,worried?
  30. The competitive corner
  31. THE...... Definitive Biker's Thread
  32. Asking for opinions: Training for new PRs
  33. kimsquit's experiences with a meatless diet
  34. Taking time off from the gym
  35. Good mornings
  36. Bodybuilder vs Stongman
  37. Strongman Gym Lifts
  38. The Other Frontal Plane
  39. IRONMAN May 6th online Mag.
  40. squat form
  41. Timber's junk food experiment
  42. 10 weeks out...
  43. 14 months out and an AHHH CHIT!!
  44. the mind muscle link
  45. Squats, shoes and body mechanics
  46. Fascia Stretch Training-Seven (FST-7)
  47. Is the glute/hammie craze in competition going too far?
  48. Progress pics 8 weeks b4 the Masters
  49. Blanacing out bodyparts (yes symmetry)!
  50. Alright, been away for a long time......
  51. Nationals Masters Update
  52. Contest prep log-last 4 weeks!
  53. Muscle Dysmorphia
  54. A Unique Peak Week
  55. Party in Pittsburg....shoot... a Bodybuilding contest might even break out.
  56. Playing Your Trump
  57. A few pic's
  58. Help me please
  59. Stretch Marks
  60. Two Weeks to go...
  61. The *C* Word
  62. Mandantory read for my peeps.....
  63. Missing contestants 2009 NPC Southern States
  64. Help Old Man Skinny Prepare for a Show
  65. All this for a lousy $15 trophy??
  66. OK sum it up for me....
  67. Pumping up...
  68. Creatine, water retention and contests
  69. A tribute to Ed Cook aka Old Superman
  70. what songs have you guys used?
  71. Attended my 1st contest last night
  72. Anterior Sternoclavicular Ligament
  73. Project: Bench 365
  74. Bluffs Classic Sept 26th 2009
  75. Testosterone supplement
  76. The 1st Cut
  77. Making money while bodybuilding.
  78. Gaining as we get older
  79. SLDL: Straight Or Stiff Leg?
  80. Need help with injuries - Warning:long post!
  81. CONTEST PREP for the 035 bodybuilders
  82. Good read. Long yet worth it.
  83. my first show in 2010, my report on the 2009 show
  84. Box Squatting
  85. How Big?
  86. Body fat
  87. Avoiding abdominal pressure buildup due to past injury
  88. Ooooohhhhhhhhh, it feels sooooo gooood when she stops!!
  89. Injured shoulder again...I need suggestions
  90. spectator at my first contest
  91. BB.com gave me a spondorship
  92. Talk Me Off The Ledge
  93. Applying Pro Tan
  94. Arthritis and heavy weights
  95. New program
  96. Water Retention
  97. NPC Team Universe question on qualification
  98. Little help please
  99. Advice on Cutting?
  100. How long does it take to get over an inguinal strain?
  101. Here's my honest nutrition confession
  102. test. and getting ripped
  103. Bodybuilding contest
  104. Eyes Wide Shut
  105. Will Power Cleans add mass to Shoulders?
  106. My revised mass nutrition plan....Comments?
  107. Back after 2 weeks: new short term training strategy
  108. Groin strain--do I have to quit lifting?
  109. Rep/Set Range For Squats & Deads
  110. Do you usually lose measurments/muscle on a cut? How much... anecdotal only please
  111. Physio Advice...
  112. Looking for a bodybuilding friendly gym in NYC.
  113. 50/50