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  1. 14 months of training , down from 208lb to 180lb
  2. Half a Year Progress
  3. Is this strong for my size?
  4. Just turned 17 today, been lifting for 1 year now.
  5. p90x progress
  6. my noob gains
  7. 7 weeks of fat loss
  8. Should I cut or bulk? What Nutrition/Workout should I use? [pics]
  9. The best day of my life!
  10. Testing
  11. 12wk progress vid
  12. Cutting/Bulking (Semi-Beginner)
  13. midsection help!
  14. BF estimate + do i have enough mass to cut?
  15. VTech Football Player Gains 10lbs of Muscle in 6 Weeks!
  16. Help with BF% estimate and if you would cut
  17. from nov to march up from 165 to 201. dreamer bulk or what pics
  18. My mortal enemy
  19. Need tips on how to do "after photos"
  20. 3 1/2 months of lifting...
  21. 3 months of Bulk (+20lbs)
  22. My 3 Month Back Progress
  23. Only the Beginning!! My 12-Week Progress
  24. About 5 months Serious lifting 5'8 150 (BF %?)
  25. BF% estimate please
  26. bf% estimation?
  27. Haven't lifted in a year..
  28. Making Some Progress
  29. Need one person who is willing to showcase their progress to 40k plus
  30. 12 months on (New BF% Estimate?) and bulk or cut?
  31. 5 month pics
  32. My cut. PSMF style.
  33. www.faters.com Supra Shoes,air jordan shoes
  34. How wide do you go?
  35. BF% Estimate Please
  36. Progress over last 2 years
  37. 7 weeks into cutting - BF estimate please
  38. 6'4 195lbs 5-6% BF - 2 Month Cut
  39. 2 months beginner progress
  40. 3 month cut [pics]
  41. Before and After
  42. My Transformation :)
  43. From Dec 2010 to March 2011
  44. BF% estimate plz
  45. Pics/BF%? Clean bulk progress
  46. There & Back...and There again
  47. Stretch Mark wth - pic
  48. My Fat Loss Progress
  49. CKD results so far (4 weeks in)
  50. PB deadlift/form check (vid)
  51. thinking about doing a cut soon..
  52. Whats our BF% (P ICS)
  53. 8 Week Bulk
  54. 10 Month Bulk
  55. Need Help with Chest!
  56. My progress pic so far
  57. Wanting to go to the next level! Help??
  58. Well... 6 months of hard hard work!!
  59. Cutting, but first time..
  60. How am i looking? BF%?
  61. Finished cutting. Pics. BF%?
  62. 2 months progress/Goals
  63. Just wana get Shredded. Week 8
  64. Lordosis? (x ray pic)
  65. 3rd week....Gains?
  66. am i big enough to focus on getting shredded?
  67. The gains I have made
  68. 8 Week Recomp (pics)
  69. ~~Rate/10~~(Side Chest)(Pics)
  70. pics, 6'3 153.
  71. 6 weeks into my summer cut
  72. Интим товары:
  73. 2 years (natty) back progress. pics.
  74. Critique my progress/body:
  75. 40lbs in 2ish Months, Abs for Summer? Hell yes.
  76. Is it time for me to cut?
  77. Whats The Best Way To Cut?
  78. Hotty with a fine ass body
  79. 3 Weeks into Cut/Plus my up and down Journey
  80. Should I cut more fat or start bulking?
  81. 23% BF ?? What the hell...
  82. Thoughts on my progress
  83. Футболки, тру&
  84. Body Fat Percentage
  85. Oct 1, 10 to Mar 17,10 16 year old 22 bf % to almost 16 %
  86. Футболки, тру&
  87. Hows my bulk coming along? (7 weeks)
  88. Are these pretty good muscles for a 15 year old?
  89. Should I cut or maintain?
  90. How are my tri's?
  91. Футболки, тру&
  92. 2.5 Months in
  93. Футболки, тру&
  94. Quit Drinking, Body transformed
  95. Any idea why I can not upload photos to my profile/progress
  96. Whats my body fat %?
  97. Hows my back doing??
  98. 3 years progress
  99. Футболки, тру&
  100. Fail....yep please help me
  101. Female abs
  102. Hard work and Noob Gains
  103. Time to cut our continue dirty bulk?
  104. heat pump short cycles
  105. coleman crescent 15-degree sleeping bag
  106. My transformation 3 months in.
  107. 1 Month Back Progress...
  108. OK my turn - what's my bodyfat?
  109. 50s saddle backs shoes
  110. speed bag demo video
  111. how's my triceps
  112. Judging from my picture..
  113. How big do you think I can really get?
  114. Bulk or cut
  115. Finally end of 12 week cutt and ready to bulk! 185-165
  116. Whats My BF% ?
  117. My Photo With Ronnie Coleman
  118. Keep Cutting or Lean Bulk?
  119. My 3 1/2 month progress!!
  120. how do you post pictures???
  121. From 2002 to Now
  122. Progress since october 2009
  123. Hi guys! What is my BF%?
  124. My arms
  125. How am I doing guys???
  126. Not Hungry
  127. Starting out... again
  128. New Pics...
  129. Post Your "Hardcore 12-Week Daily Trainer with Kris Gethin" Results Here
  130. Back Picture
  131. 2 Month Recomp Progress / BF Estimate
  132. 3 months back progress...
  133. 2 Months of Progress!
  134. My website with pics***
  135. Finished up my bulk to 190 pounds.
  136. 3/12 months of diet
  137. Are my pecs actually growing??! :S
  138. Lower Chest????
  139. What do you guys think my bf is?
  140. Me
  141. How is this ?
  142. Cut or Bulk??
  143. Progress vid
  144. How do i look?
  145. 21 years old - 5 months 1 week done
  146. Frustrated on a bulk and need advice. I will rep
  147. Bi's/tri's gettin swole in a month from new routine?? (Pics)
  148. Some new progress since after x-mas
  149. How am i looking?
  150. My progress aver a couple of years...
  151. My pics: would love some guidance
  152. I need help with patience in getting results
  153. 12 Week Progress End
  154. 3 1/2 month progress pics
  155. 60 lbs lighter
  156. Leg progress pic
  157. carry on cutting or time to bulk?
  158. Bodyfat percentage help
  159. Me when I was 14
  160. Picture after strongman show in Boise, Idaho March 5, 2011
  161. My Squat Vid..
  162. What do you think my BF% is?
  163. How are my legs looking. 6 months progress.
  164. Continue with Bulk or Cut?
  165. 18 yr old 12 weeks progress - need help
  166. How is my chest looking?
  167. What do you think?
  168. 6 week progress, 5'9 200-174ish-lbs
  169. How's my back looking? About 6 months progress
  170. My development
  171. Critique/rate my 3 month back progress brahs!
  172. 2 Month Progress
  173. Rate please?
  174. 3-4 months lifting pictures
  175. 7 months - 244 to 202
  176. My Online Store Is Up.!
  177. 85 lbs down, new life.
  178. Bodyfat??Assist me please
  179. ### Need CRITIQUE! To Bulk OR cut? BF% ?? ###
  180. Do I have obliques or love handles?
  181. New pics online store available now!
  182. Do i have aesthetic potential? pic
  183. 8-10 month gains
  184. Working with the Kahuna Big Stick
  185. whats my body fat% curious..?
  186. Just some back shots after 5 years of natural training.
  187. What somatype am I, what bf% and should i cut or bulk?
  188. finally got some pics =D, bf?
  189. Bulk or cut
  190. Bodybuilding friend of mine
  191. Bulking progress - Stuck??
  192. Video clip of Sharon doing 11 pull ups
  193. 2 years out of chemo, and im baaaack!
  194. Video clip of me doing 18 Pull Ups in the gym yesterday
  195. Hows my progress?!
  196. six-pack challenge help
  197. 32lbs in 3 months
  198. From 200lbs to 168lbs in 3 months
  199. 1 month progress
  200. Progress pics-4 weeks on Kris Gethins Hardcore Trainer
  201. Bulk or cut? avi
  202. Cody Lewis NPC Contra Costa 7 weeks out (video Link)
  203. 3 Weeks into Clean Bulk
  204. Is This A Nice Back????
  205. Bodyfat % and Cut or Bulk Advice.
  206. весы на недел&
  207. Which area's need work?
  208. Free Gas For Your Car
  209. I Found Free Gas
  210. 1 and a half months (pics)
  211. How's the Bulk lookin?? (Pics)
  212. Do I look "too thin"?
  213. Progress and (De)progress along the years
  214. Hello everyone!
  215. Abdominal Problem ):
  216. 30 Day Cut Checkpoint
  217. Body fat guess?
  218. new "relaxed" pics
  219. 3 month bulk.
  220. back atcha-cha-cha
  221. 19y/o 180lbs (Gym Pic)
  222. **MY TRANSFORMATION 115lbs-155lbs
  223. 1year progress.
  224. Bodyfat estimate please
  225. Modeling ? part time ?
  226. BF estimate / where needs most improvement
  227. Any muscular guys do the Velocity Diet?
  228. WANTED: Pic of Male, 5'10", 170 LBS, 10% BF, 17" Biceps
  229. results after 3 months of dieting
  230. 11 months and 3 weeks progress
  231. Noob - Do you see progress (03/01/11 - 20/03/11)
  232. Progress from November '10 to March '11
  233. What 4 months did for me
  234. An inspirational video I made. I hope you guys enjoy it.
  235. First bodybuilding show!
  236. 1.5 years progress
  237. How to stay consistent.
  238. New here, and a little frustrated
  239. Will My Stomach Ever Disappear??
  240. Quads: Add size, or definition?
  241. Body Fat % Please
  242. How do my calves look?
  243. Natural Bodybuilder Calves (51 years old)
  244. Backshot! 6 months progress!
  245. How do I look?(19)
  246. 5 Year Progress
  247. Around 9 weeks into cut, BF estimate?
  248. Quick BF Estimation
  249. Critique me!
  250. Two months into Recomp! What ya think?