View Full Version : Post Your Pictures
- Opinion: Should I bulk or cut first?
- My 3 year transformation
- Couple progress pics, year 2000 - present
- How is this for progress?
- BF Guess?? ...purely curiousity =)
- Need some help, feel like I plateaued..
- Doing a Transformation Challenge, Get lean or gain size?
- how do i look
- Which way should I choose?
- Hi, keep cut?
- 18 years old, legs and side triceps
- BF Estimate? 5'8ish, 160
- time to finish cutting? (lots of pics)
- Trying to recomp asfter losing 140 Lbs
- Bodyfat% Estimate
- My 6 Week Cut
- estimate my bf% Plz
- About 6 weeks out from first BB show!
- What do you guys think my BF is?
- BF% estimate and cutting advice please!
- A question about posting photo's
- Cut or Keep Adding mass? Please help!
- Before and After - Duration 2 monts
- 14 Month Transformation! - From Thin to BIG!
- Bodyfat estimation and critique
- My Transformation =] (1 Month Progress) Pics inside =]
- BF estimate + bulk or cut ?
- Leg progression in 8 weeks!
- Nikolas needs advice again.
- Trying to get to the starting line (BF estimation)
- 3 Month Progress - Twig to Machine
- Quick Leg Pic
- Complete Body Transformation - Skinny to BIG
- 1.5 year progress PICS
- 1 month bulk...fail or not so far?
- 1.5 years progress, 128 to 181
- 5'4" 170sh lbs
- HELP with my obliques
- I have reached my dream physique
- Need advice and BF% estimation
- Picture after a back workout, Critique please
- critique/feedback 17 years old, 5'6, 155, 10 months training
- New progress pics
- progress update
- rate my physique/10
- Progress so far 6-7 months.-
- 10 month progress.
- 31lbs gained from June 2010 to March 2011. Cut Time!
- 3 Months Progress - Hard gainer
- What areas are my weakness
- RATE MY BACK? (rear lat spread)
- Bodyfat % Estimate
- How much longer to cut?
- If I cut up now will i have decent abs underneath?
- Rate my 5 Month progress.
- Iron Will Award
- From junkie to healthy lifestyle (5 months progress)
- Mark42's Progress Back/Delts/Tri's
- Starting an EC Stack...
- Progress - 8 months of lifting
- Six Year Progress Picture - Nationally Qualified Natural BB
- Up to 150-Progress pics.. critique plz(reps)
- BodySpace Gallery/Profile Pics
- body fat %?
- Gpt me sum new ink..
- Before and After 5 months.. What body type am I??
- Bodyfat estimate please :)
- How am I looking? 6 months work [GTFIH]
- What do you think of my biceps? (Tried some new lifts - good results?)
- Whats My Body Fat %???
- Cut for summer, Or keep packin it on?
- Think you made a crazy transformation?
- is there something wrong this my shoulders?
- Goal: huge legs: current progress [pics]
- Slow Bulk or cut?
- 4 Month Progess.
- Don't let this happen to you!
- Starting Leangains This Week...
- b4 and after
- TMISC - How To Get a Girl Thread
- My progress so far, before and after pics
- Progress so far
- Progress, 11 months total - check it! Clean bulking - PICS!
- Aussie - Progress from 09 - 2011
- 320 to 219
- 20 YO - 5'9 - 218 lbs
- before and after
- Progress
- When to start Cut for Summer?
- How is my progress so far?
- Kenzo Karagöz 18years 92Kg
- Should my main goal be cutting fat, or gaining more bulk?
- Hey guys how am I looking? 19y/o 180
- Progress with Intermittent Fasting.
- what do you think my body fat % is?
- 2 months cutting~~STILL 100% Motivated
- Down 70 lbs and doubled in strength.
- Bod Pod Results
- ~1 yr teen update- from 150 to 170~
- Help my lose my skinny fat image!! Will Rep
- just keep rowing; BACK gains
- Bulk or Cut?
- 3 MONTHS OF GYM = this...
- based on my pics, am i a beginner or intermediate?
- how close to abs?
- 230 to 202 Progress Pics!!!!!
- NEED help in CUTTING . pics included
- 1 year exactly recomp
- Over 100lbs.
- ~91lb lost
- wales strongest man under 105kg- finishd 5th overall.....happy as just 1st comp
- Cutting with use of the Sweatz Vest
- what to do next
- 6' 3" 215 lbs, bulk enough for comp?
- Overall Progress and CKD
- BF estimate? haha
- Hows my bulk looking
- Did I get as fat as I think I did on my first bulk?
- 6 months bulk +40 lbs
- when to start summer cut?
- A Diabetic's 1 year Transformation!
- bf %
- Decent back progress for 1 year?
- 3 month cut progress and BF estimation
- pics(reps for bf estimation)
- How long before i achieve this physique?
- 5'10" 183... Am I Beach Ready???
- part time trade insurance
- Bulking Journal
- pics from today-10 1/2 weeks out
- 2 month cut and 3 to go..6 pack for the summer!
- Cut few more lbs or bulk? 170-145lbs
- My Transformation - P90X
- bulk time!! ectomorph journal.
- Beginner: Starting Pic - Advice wanted!
- Back profile after 3 weeks
- Back Before and After bulking....
- Back Progress [8 Months]
- 3 Months of Hard/Extreme Cutting Phase = Results
- Current physique - solid 6 month progression.
- Need estimated BF
- 5'10" 5'11" - 82kg, 180lbs. Just starting - BF%?
- Will I ever look normal with these hips?
- Unsymmetrical Quads..
- What do I need to work on? (pics)
- 1 year and 6 months progress 140 to 178
- Help!
- How Am I Doing?
- Gain of 13 lbs
- Taking pics after pump?
- Help me out with a BF estimate, will rep in return.
- Bulking process - advice needed.
- Cut or continue clean bulking?
- My 2month Cut Progress
- 2 year transformation.
- 1 Year Transformation From Being Fat
- Anyone have a link to the 3 web design guys summer transformation?
- 18y/o, Needs Help
- 13 years old, progress pics 9 months of workin out. comments plz
- 275 lb bench press at 15 years old (Vid)
- Nearly 4 months cutting progress
- How much fat should i lose?
- First time (srs)
- Back Progress
- My somewhat transformation and BF% ?
- Back progress pics (158lbs)
- New video 2 year transformation
- i hate these to but....female bf %
- After first week of my new 12 week program! I feel amazing!
- Progress
- kinda newbie w/ assymetric body
- 22 years old 5'6" 230lbs-205lbs in 3.5 Months
- BF estimate
- Deep into winter bulk - 227 lbs - potential for aesthetics?
- Uneven traps!! help. Plus BF% estimate please!
- cut or bulk +bf% estimate.
- 3 - 4 months bulking
- body fat approximation?
- ANY progress? BF Estimate please......
- Face Fat.
- Should I start cutting or keep bulking?!?!
- Should I bulk or cut? Not sure what to do...
- Should I loose fat or add muscle?
- 6'2"...204lbs...22 years old
- cut or bulk?? help
- Noob at cutting and bulking getting ready for football season
- body fat ??
- Do I have potential to be aesthetic after this cut?
- 7 month transformation
- NEW PROGRESS ( 18 years old )
- Attempt getting shredded?
- Bulking Progress (192 to 202) BF% Guestimate? Thoughts?
- 4 month progress
- 6 month transformation!
- Pic effects apps - anyone know of one?
- bodyfat?
- Does anyone have an all pro beginner routine progress pics?
- Partner's Progress
- Work in Progress.. On and off for about a year..
- Is this normal? Muscle are soft when unflexed/unpumped
- Body fat estimate please?
- What bf%?
- need help
- Back pictures Extension to my (2 year year transformation video)
- I've lost almost 90 pounds of fat, 'd like some advice
- Guess BF% please guys?
- posing video
- 8 weeks cut progress
- resting heartbeat 32 bmp O_O
- New blood
- 8 months progress
- 7 Month Bulk Progress
- One year progress
- BF% Estimate please.
- Rippetoe's Starting Strength 2 month progress
- Still got a long way to go ...
- What is my BF?
- random chest flex its been like 2 yrs
- 11 Month Back Progress
- Is a cut a good idea?
- Another bulk or cut thread.
- Need some Motivation!/BF%/3 month period
- Bodyfat estimate/advice? (pics)(measley reps)
- How do my genetics look?
- 2 years of training
- After surgery to now, 25lb weight gain - amidoingitright?
- 5'9, 205 - keep bulking or cut?
- Cuttin for the first time
- is this possible.
- 2 1/2 months into bulk
- rate my lats/10?
- Could I please have a bodyfat estimation?
- Back pic, Critique it up!!
- Rate My Mid-bulk progress
- How's My Progress So Far? ~6months
- Favorite sports car?
- Gains so Far.. (pics)
- Is This Considered A Successful Bulk
- keep cutting or bulk??(reps)
- 3 month progress please rate
- 3 year progress
- how many years to look like this guy
- 2 Pics of Me
- Bulk or Cut?
- 2 and 1/2 months bulk progress. 142 pounds to 149. AMIDOINGITRIGHT?
- Please rate end of ten week cut
- rate my transformation/10
- Bulking videos
- Pecs
- Cut or keep bulking for the next 40 days (vacations)