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  1. It's not easy being almost 50: Part way through my bulking phase
  2. 5 Months transformation
  3. 1 year
  4. Estimate my bodyfat please
  5. Few years of casual training
  6. QUEST for CHEST-3mo. prog ((PICS))
  7. Helloooo
  8. 3 month before/after
  9. New pics
  10. How's my back?
  11. This is my starting point
  12. Progress since 1st Comp.
  13. How much more weight-loss until I get a more "toned" look??
  14. 6 months
  15. guess my weight.. 5'10"
  16. Estimate my BF% please, and comment my body
  17. Critique my Back (190 lbs)
  18. 2 years apart but just about 18 months into lifting
  19. Full front relaxed at 215-220
  20. 8 week progress.
  21. 3 Months Progress = Around 10lbs of lean muscle added + no fat gain
  22. wats some good workout music
  23. Can anybody estimate my BF% for me?
  24. Should i cut down a bit? BF% guess..
  25. My lifetime transformation thread
  26. Do you see potential?
  27. My ass
  28. The Beginning Of My Journey
  29. So 14 months have passed - from super-skinny to less skinny!
  30. 4 months of work.
  31. been a couple of months since my last post...
  32. Just Turned 50! Getting CONTEST ready!!
  33. 6'1 202
  34. Adonis belt - or no?
  35. 315 Front Squat
  36. Not sure what to do
  37. Test your body on the Perfectometer!
  38. 16 month Progress 135-160lbs
  39. 6" 2 207pounds My before pics
  40. 6'1" 220
  41. gained 10 pounds in a month. bf%???
  42. How am I doing? two month bulk
  43. My 1 year, 7 month back progress (Pics)
  44. 1 month into my bulk
  45. Epitome of Skinny Fat
  46. 1.3 years of training, how do i look??
  47. 2 Months In (6'0" 178lbs)
  48. 10 Pack?
  49. rate my biceps
  50. 6'1 188
  51. How's my tricep??
  52. Progress pictures. 2 Year transformation before / after
  53. Bulk or Cut
  54. 7 weeks into my cut...whats my BF%?
  55. Body Fat Estimate: I'm Gonna Bulk UP
  56. Then vs. Now - I was super skinny..
  57. Bodyfat% Estimate
  58. BF% estimate please
  59. me
  60. new pics
  61. Update
  62. 150lb-180lb transformation
  63. Crossfitter's Back Pic
  64. 4 Months - 5'7", 138 lbs to 152 lbs
  65. Work in Progress: From 125lbs to 192lbs
  66. Need to loose around 30lbs, New Years resolution!!
  67. progress pics, what do you guys think?
  68. My bulk/cut plan
  69. 200 lbs @ 5'9 right before starting prep
  70. Estimate Body Fat?
  71. Christmas bf check
  72. What do i do from Here?
  73. What my bodyfat during this time?
  74. Looking to get big then cut up. Also whats my BF%
  75. cut or bulk??
  76. What do you think of my Most Muscular?
  77. bf check
  78. anything i should be doing?
  79. What do You think of me?
  80. Couple before and afters
  81. Body fat estimate
  82. New Pics - 20yr old looking to compete
  83. Squatting 315x21 reps 7 months post knee reconstruction
  84. Picture timeline--2 Years looking for all opinions!!!
  85. Starting Out
  86. Photos of me....
  87. My transformation from slob to heart throb...joking!! juz to a reasonable state
  88. 2 months of bad diet
  89. my pics
  90. body type help
  91. Body fat and waist size question
  92. 3 month bulk
  93. New Member
  94. 3 months of Rippetoes before and after
  95. Body type and bodyfat estimate and rate me plz
  96. Progress Pictures **REPS FOR ADVICE**
  97. progress since highschool 6'4
  98. How much potential do I have?
  99. How am I doing so far?
  100. does my chest look imbalanced?
  101. Remember me? "Skinny"
  102. Back Progress: 7 months
  103. 1 month progression from fat to...still fat
  104. 来自中国的健美选手。
  105. 2 Month Progress
  106. CHEAP ed hardy|Christian Audigier|clothing ed hardy|ed hardy hoodies|ed hat...
  107. 2 year transformation (skinny to mass)
  108. New front relaxed, 18 years old 206 lbs.
  109. bulk or cut?
  110. Progress pictures from September 7, to December 28
  111. Oh Hai. noob
  112. 5,9 180 lbs
  113. 6'2 190lbs 18 years old critique?
  114. gained some mass......pics inside
  115. Advise needed, bulk or cut. Pics included
  116. Fkn hate my body lately, need help!
  117. Body fat estimatus please :D
  118. Body Fat Estimates
  119. my 7 month progress.
  120. Could I bulk for this summer?
  121. 3 Months Diet and training
  122. Body Fat % :D
  123. skinny-fat ppl
  124. How much do you think until i have visible abs?
  125. Tbar row vid
  126. 18..190lbs.. What Needs Work?
  127. Starting out - suggestions?
  128. Amidoinitrite
  129. bodyfat% and critique
  130. Size Does Matter
  131. Highly Reccomend this product Results inside!!
  132. Continue Same or bulk or what next
  133. 1 month bulk
  134. Abs
  135. Month into my bulk pics Crit
  136. won southern states,india :)
  137. been working out for 4 years yet no diff =(
  138. Back pics
  139. is it possible for me to weigh 185lbs?
  140. Need Advice
  141. Hello
  142. Rear Delt Pics
  143. Those who went from skinny fat to a good body
  144. 2 month progression
  145. One year progress
  146. yet another..Keep Cutting or Bulking?
  147. 35 day progress pic
  148. i know im really light but..
  149. Trying to figure out my best plan of action...
  150. Back Progress.
  151. 2 Month Progress
  152. Pictures MISC. Hair?
  153. From VERY Skinny TOO Lean and FIT
  154. Close to being halfway there..
  155. 8 months Lifting Progress
  156. 2 Months Progress - 27 yr old
  157. Video of me (160lbs) Bench Pressing 350lbs
  158. Back Pic - Please Rate/Advise
  159. 2 months
  160. My 3 month progress
  161. animal cut photos
  162. Just finished my bulk 165lbs to 190lbs
  163. How am I doing? (PICS)
  164. Progress Thus Far
  165. body fat estimate?
  166. How am i doing?
  167. Went to the Bod Pod Manufacturer today
  168. End of a long cut. Bodyfat estimates?
  169. how can i post my pictures in
  170. 5"5 16yo from 120lbs to 190 in 6 months
  171. Looking for some back advice
  172. 4 Month Progress - Do I Bulk now, or keep cutting?
  173. 5 months progress, critique is welcome!
  174. Back comparison from start to now
  175. My after cycle pic
  176. Another body fat estimate....
  177. When to take progress pic?
  178. 2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger
  179. What do you think?
  180. From 145lbs to 193lbs.
  181. Finished 3mo bulk. Now bulk or cut?
  182. Posedown vid
  183. I need some constructive criticism
  184. Startup... again
  185. 17, just hit 170lbs
  186. Critique My Friends Pictures Please
  187. Can someone tell me what this is?
  188. Before and After Pictures.
  189. Chest Line
  190. July 09 - Jan 10 First Bulk (160-185lbs)
  191. what are these
  192. 4 months bulk. plz comment. thx
  193. Bicep shot- what do you think
  194. 2 Months Progress please Critique...
  195. 1 yr of training
  196. Skinny Fat (Diet Posted, need help)
  197. Few pics after training
  198. i am going to compete
  199. Am I seriously digressing?
  200. Natural Is Possible...
  201. GNC to Hate, or Not to Hate?
  202. 20 weeks of bulk!!
  203. my progress
  204. 14 months of bulking...135-202lb.
  205. Progress pic and BF estimate
  206. 5'11 170 lbs critique :D
  207. Body fat estimate
  208. 8 month back progress
  209. I need help doing SQUATS.. and a few other questions
  210. Back progress after 2 months-Rippetoes.
  211. 1 Year Progress, Critique (Back Double Bi)
  212. 4 Weeks into bulk - comments?
  213. Need some advice on what to do (Pics)
  214. to bulk or to cut frst?
  215. wtf is this on my stomach
  216. My Back - NATURAL
  217. New body after losing 65lbs....
  218. start w/ bulk or cut?
  219. Knocking out that fat (~6 months of progress)
  220. You told me to bulk, HERE I AM.
  221. 3 Month Bulk Progress & BF % Estimate Please (PICS)
  222. New rear lat pic
  223. Oct08-Apr09 Progress Video
  224. How does my back look?
  225. 1 year progress
  226. Should I cut, bulk, clean bulk, or zig zag cals??? pics inside.
  227. How do you take pictures of yourself?
  228. 7.5 month noob bulk
  229. Couple new Progress Pic
  230. Bulk or cut?
  231. Progress PICS Oct-08-April09
  232. Arm Picture
  233. My Most Recent Pictures.....
  234. wtf is in the middle of my chest
  235. Thickness keeps increasing but lats wont...
  236. I have the feeling that I haven't made any progess at all =/
  237. South Beach, Miami...Photo shoot/ Dec 29-30 2009
  238. 1 Month Ab Progress
  239. bodyfat estimate please?
  240. What's Lacking?
  241. trying to bulk/cut my body...heres my progress for 2009
  242. 3 month progress
  243. another guess at my body fat %
  244. Another bulk or cut thread!
  245. Do you see any progress?
  246. 6 month back progress 174-200 pounds
  247. 17 Years Old Bulking
  248. pic before surgery
  249. 4.5 month cut progress - 215 > 180lbs
  250. Squatting today...