PDA

View Full Version : Post Your Pictures



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 [186] 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395

  1. guess my weight.. 5'10"
  2. Estimate my BF% please, and comment my body
  3. Critique my Back (190 lbs)
  4. 2 years apart but just about 18 months into lifting
  5. Full front relaxed at 215-220
  6. 8 week progress.
  7. 3 Months Progress = Around 10lbs of lean muscle added + no fat gain
  8. wats some good workout music
  9. Can anybody estimate my BF% for me?
  10. Should i cut down a bit? BF% guess..
  11. My lifetime transformation thread
  12. Do you see potential?
  13. My ass
  14. The Beginning Of My Journey
  15. So 14 months have passed - from super-skinny to less skinny!
  16. 4 months of work.
  17. been a couple of months since my last post...
  18. Just Turned 50! Getting CONTEST ready!!
  19. 6'1 202
  20. Adonis belt - or no?
  21. 315 Front Squat
  22. Not sure what to do
  23. Test your body on the Perfectometer!
  24. 16 month Progress 135-160lbs
  25. 6" 2 207pounds My before pics
  26. 6'1" 220
  27. gained 10 pounds in a month. bf%???
  28. How am I doing? two month bulk
  29. My 1 year, 7 month back progress (Pics)
  30. 1 month into my bulk
  31. Epitome of Skinny Fat
  32. 1.3 years of training, how do i look??
  33. 2 Months In (6'0" 178lbs)
  34. 10 Pack?
  35. rate my biceps
  36. 6'1 188
  37. How's my tricep??
  38. Progress pictures. 2 Year transformation before / after
  39. Bulk or Cut
  40. 7 weeks into my cut...whats my BF%?
  41. Body Fat Estimate: I'm Gonna Bulk UP
  42. Then vs. Now - I was super skinny..
  43. Bodyfat% Estimate
  44. BF% estimate please
  45. me
  46. new pics
  47. Update
  48. 150lb-180lb transformation
  49. Crossfitter's Back Pic
  50. 4 Months - 5'7", 138 lbs to 152 lbs
  51. Work in Progress: From 125lbs to 192lbs
  52. Need to loose around 30lbs, New Years resolution!!
  53. progress pics, what do you guys think?
  54. My bulk/cut plan
  55. 200 lbs @ 5'9 right before starting prep
  56. Estimate Body Fat?
  57. Christmas bf check
  58. What do i do from Here?
  59. What my bodyfat during this time?
  60. Looking to get big then cut up. Also whats my BF%
  61. cut or bulk??
  62. What do you think of my Most Muscular?
  63. bf check
  64. anything i should be doing?
  65. What do You think of me?
  66. Couple before and afters
  67. Body fat estimate
  68. Squatting 315x21 reps 7 months post knee reconstruction
  69. Picture timeline--2 Years looking for all opinions!!!
  70. Starting Out
  71. Photos of me....
  72. My transformation from slob to heart throb...joking!! juz to a reasonable state
  73. 2 months of bad diet
  74. my pics
  75. body type help
  76. Body fat and waist size question
  77. 3 month bulk
  78. New Member
  79. 3 months of Rippetoes before and after
  80. Body type and bodyfat estimate and rate me plz
  81. Progress Pictures **REPS FOR ADVICE**
  82. progress since highschool 6'4
  83. How much potential do I have?
  84. How am I doing so far?
  85. does my chest look imbalanced?
  86. Remember me? "Skinny"
  87. Back Progress: 7 months
  88. 1 month progression from fat to...still fat
  89. 来自中国的健美选手。
  90. 2 Month Progress
  91. CHEAP ed hardy|Christian Audigier|clothing ed hardy|ed hardy hoodies|ed hat...
  92. 2 year transformation (skinny to mass)
  93. New front relaxed, 18 years old 206 lbs.
  94. bulk or cut?
  95. Progress pictures from September 7, to December 28
  96. Oh Hai. noob
  97. 5,9 180 lbs
  98. 6'2 190lbs 18 years old critique?
  99. gained some mass......pics inside
  100. Advise needed, bulk or cut. Pics included
  101. Fkn hate my body lately, need help!
  102. Body fat estimatus please :D
  103. Body Fat Estimates
  104. my 7 month progress.
  105. Could I bulk for this summer?
  106. 3 Months Diet and training
  107. Body Fat % :D
  108. skinny-fat ppl
  109. How much do you think until i have visible abs?
  110. Tbar row vid
  111. 18..190lbs.. What Needs Work?
  112. Starting out - suggestions?
  113. Amidoinitrite
  114. bodyfat% and critique
  115. Size Does Matter
  116. Highly Reccomend this product Results inside!!
  117. Continue Same or bulk or what next
  118. 1 month bulk
  119. Abs
  120. Month into my bulk pics Crit
  121. won southern states,india :)
  122. been working out for 4 years yet no diff =(
  123. Back pics
  124. is it possible for me to weigh 185lbs?
  125. Need Advice
  126. Hello
  127. Rear Delt Pics
  128. Those who went from skinny fat to a good body
  129. 2 month progression
  130. One year progress
  131. yet another..Keep Cutting or Bulking?
  132. 35 day progress pic
  133. i know im really light but..
  134. Trying to figure out my best plan of action...
  135. Back Progress.
  136. 2 Month Progress
  137. Pictures MISC. Hair?
  138. From VERY Skinny TOO Lean and FIT
  139. Close to being halfway there..
  140. 8 months Lifting Progress
  141. 2 Months Progress - 27 yr old
  142. Video of me (160lbs) Bench Pressing 350lbs
  143. Back Pic - Please Rate/Advise
  144. 2 months
  145. My 3 month progress
  146. animal cut photos
  147. Just finished my bulk 165lbs to 190lbs
  148. How am I doing? (PICS)
  149. Progress Thus Far
  150. body fat estimate?
  151. How am i doing?
  152. Went to the Bod Pod Manufacturer today
  153. End of a long cut. Bodyfat estimates?
  154. how can i post my pictures in
  155. 5"5 16yo from 120lbs to 190 in 6 months
  156. Looking for some back advice
  157. 4 Month Progress - Do I Bulk now, or keep cutting?
  158. 5 months progress, critique is welcome!
  159. Back comparison from start to now
  160. My after cycle pic
  161. Another body fat estimate....
  162. When to take progress pic?
  163. 2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger
  164. What do you think?
  165. From 145lbs to 193lbs.
  166. Finished 3mo bulk. Now bulk or cut?
  167. Posedown vid
  168. I need some constructive criticism
  169. Startup... again
  170. 17, just hit 170lbs
  171. Critique My Friends Pictures Please
  172. Can someone tell me what this is?
  173. Before and After Pictures.
  174. Chest Line
  175. July 09 - Jan 10 First Bulk (160-185lbs)
  176. what are these
  177. 4 months bulk. plz comment. thx
  178. Bicep shot- what do you think
  179. 2 Months Progress please Critique...
  180. 1 yr of training
  181. Skinny Fat (Diet Posted, need help)
  182. Few pics after training
  183. i am going to compete
  184. Am I seriously digressing?
  185. Natural Is Possible...
  186. GNC to Hate, or Not to Hate?
  187. 20 weeks of bulk!!
  188. my progress
  189. 14 months of bulking...135-202lb.
  190. Progress pic and BF estimate
  191. 5'11 170 lbs critique :D
  192. Body fat estimate
  193. 8 month back progress
  194. I need help doing SQUATS.. and a few other questions
  195. Back progress after 2 months-Rippetoes.
  196. 1 Year Progress, Critique (Back Double Bi)
  197. 4 Weeks into bulk - comments?
  198. Need some advice on what to do (Pics)
  199. to bulk or to cut frst?
  200. wtf is this on my stomach
  201. My Back - NATURAL
  202. New body after losing 65lbs....
  203. start w/ bulk or cut?
  204. Knocking out that fat (~6 months of progress)
  205. You told me to bulk, HERE I AM.
  206. 3 Month Bulk Progress & BF % Estimate Please (PICS)
  207. New rear lat pic
  208. Oct08-Apr09 Progress Video
  209. How does my back look?
  210. 1 year progress
  211. Should I cut, bulk, clean bulk, or zig zag cals??? pics inside.
  212. How do you take pictures of yourself?
  213. 7.5 month noob bulk
  214. Couple new Progress Pic
  215. Bulk or cut?
  216. Progress PICS Oct-08-April09
  217. Arm Picture
  218. My Most Recent Pictures.....
  219. wtf is in the middle of my chest
  220. Thickness keeps increasing but lats wont...
  221. I have the feeling that I haven't made any progess at all =/
  222. South Beach, Miami...Photo shoot/ Dec 29-30 2009
  223. 1 Month Ab Progress
  224. bodyfat estimate please?
  225. What's Lacking?
  226. trying to bulk/cut my body...heres my progress for 2009
  227. 3 month progress
  228. another guess at my body fat %
  229. Another bulk or cut thread!
  230. Do you see any progress?
  231. 6 month back progress 174-200 pounds
  232. 17 Years Old Bulking
  233. pic before surgery
  234. 4.5 month cut progress - 215 > 180lbs
  235. Squatting today...
  236. 18yr old, 5'8", Finished bulking pics@205lbs
  237. 8 month Bulk Progress 169 to 207lbs at 6'2"
  238. Starting a large cut, guess my bodyfat %
  239. Body fat %?
  240. done with bulk.. i think?
  241. Female Pro Skateboarder Progress Pics
  242. Continue with bulk or start cutting for summer?
  243. My first progress video.
  244. My deadlift video
  245. Going to stop going by what the scale says
  246. 1 year of Training (what would you suggest)
  247. Guess my BF!?
  248. Problem at the waist side
  249. progress pics + guess bf%
  250. cardio and abs