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View Full Version : Post Your Pictures and Introduce Yourself



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  1. been a couple of months since my last post...
  2. Just Turned 50! Getting CONTEST ready!!
  3. 6'1 202
  4. Adonis belt - or no?
  5. 315 Front Squat
  6. Not sure what to do
  7. Test your body on the Perfectometer!
  8. 16 month Progress 135-160lbs
  9. 6" 2 207pounds My before pics
  10. 6'1" 220
  11. gained 10 pounds in a month. bf%???
  12. How am I doing? two month bulk
  13. My 1 year, 7 month back progress (Pics)
  14. 1 month into my bulk
  15. Epitome of Skinny Fat
  16. 1.3 years of training, how do i look??
  17. 2 Months In (6'0" 178lbs)
  18. 10 Pack?
  19. rate my biceps
  20. 6'1 188
  21. How's my tricep??
  22. Progress pictures. 2 Year transformation before / after
  23. Bulk or Cut
  24. 7 weeks into my cut...whats my BF%?
  25. Body Fat Estimate: I'm Gonna Bulk UP
  26. Then vs. Now - I was super skinny..
  27. Bodyfat% Estimate
  28. BF% estimate please
  29. me
  30. new pics
  31. Update
  32. 150lb-180lb transformation
  33. Crossfitter's Back Pic
  34. 4 Months - 5'7", 138 lbs to 152 lbs
  35. Work in Progress: From 125lbs to 192lbs
  36. Need to loose around 30lbs, New Years resolution!!
  37. progress pics, what do you guys think?
  38. My bulk/cut plan
  39. 200 lbs @ 5'9 right before starting prep
  40. Estimate Body Fat?
  41. Christmas bf check
  42. What do i do from Here?
  43. What my bodyfat during this time?
  44. Looking to get big then cut up. Also whats my BF%
  45. cut or bulk??
  46. What do you think of my Most Muscular?
  47. bf check
  48. anything i should be doing?
  49. What do You think of me?
  50. Couple before and afters
  51. Body fat estimate
  52. Squatting 315x21 reps 7 months post knee reconstruction
  53. Picture timeline--2 Years looking for all opinions!!!
  54. Starting Out
  55. Photos of me....
  56. My transformation from slob to heart throb...joking!! juz to a reasonable state
  57. 2 months of bad diet
  58. my pics
  59. body type help
  60. Body fat and waist size question
  61. 3 month bulk
  62. New Member
  63. 3 months of Rippetoes before and after
  64. Body type and bodyfat estimate and rate me plz
  65. Progress Pictures **REPS FOR ADVICE**
  66. progress since highschool 6'4
  67. How much potential do I have?
  68. How am I doing so far?
  69. does my chest look imbalanced?
  70. Remember me? "Skinny"
  71. Back Progress: 7 months
  72. 1 month progression from fat to...still fat
  73. 来自中国的健美选手。
  74. 2 Month Progress
  75. CHEAP ed hardy|Christian Audigier|clothing ed hardy|ed hardy hoodies|ed hat...
  76. 2 year transformation (skinny to mass)
  77. New front relaxed, 18 years old 206 lbs.
  78. bulk or cut?
  79. Progress pictures from September 7, to December 28
  80. Oh Hai. noob
  81. 5,9 180 lbs
  82. 6'2 190lbs 18 years old critique?
  83. gained some mass......pics inside
  84. Advise needed, bulk or cut. Pics included
  85. Fkn hate my body lately, need help!
  86. Body fat estimatus please :D
  87. Body Fat Estimates
  88. my 7 month progress.
  89. Could I bulk for this summer?
  90. 3 Months Diet and training
  91. Body Fat % :D
  92. skinny-fat ppl
  93. How much do you think until i have visible abs?
  94. Tbar row vid
  95. 18..190lbs.. What Needs Work?
  96. Starting out - suggestions?
  97. Amidoinitrite
  98. bodyfat% and critique
  99. Size Does Matter
  100. Highly Reccomend this product Results inside!!
  101. Continue Same or bulk or what next
  102. 1 month bulk
  103. Abs
  104. Month into my bulk pics Crit
  105. won southern states,india :)
  106. been working out for 4 years yet no diff =(
  107. Back pics
  108. is it possible for me to weigh 185lbs?
  109. Need Advice
  110. Hello
  111. Rear Delt Pics
  112. Those who went from skinny fat to a good body
  113. 2 month progression
  114. One year progress
  115. yet another..Keep Cutting or Bulking?
  116. 35 day progress pic
  117. i know im really light but..
  118. Trying to figure out my best plan of action...
  119. Back Progress.
  120. 2 Month Progress
  121. Pictures MISC. Hair?
  122. From VERY Skinny TOO Lean and FIT
  123. Close to being halfway there..
  124. 8 months Lifting Progress
  125. 2 Months Progress - 27 yr old
  126. Video of me (160lbs) Bench Pressing 350lbs
  127. Back Pic - Please Rate/Advise
  128. 2 months
  129. My 3 month progress
  130. animal cut photos
  131. Just finished my bulk 165lbs to 190lbs
  132. How am I doing? (PICS)
  133. Progress Thus Far
  134. body fat estimate?
  135. How am i doing?
  136. Went to the Bod Pod Manufacturer today
  137. End of a long cut. Bodyfat estimates?
  138. how can i post my pictures in
  139. 5"5 16yo from 120lbs to 190 in 6 months
  140. Looking for some back advice
  141. 4 Month Progress - Do I Bulk now, or keep cutting?
  142. 5 months progress, critique is welcome!
  143. Back comparison from start to now
  144. My after cycle pic
  145. Another body fat estimate....
  146. When to take progress pic?
  147. 2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger
  148. What do you think?
  149. From 145lbs to 193lbs.
  150. Finished 3mo bulk. Now bulk or cut?
  151. Posedown vid
  152. I need some constructive criticism
  153. Startup... again
  154. 17, just hit 170lbs
  155. Critique My Friends Pictures Please
  156. Can someone tell me what this is?
  157. Before and After Pictures.
  158. Chest Line
  159. July 09 - Jan 10 First Bulk (160-185lbs)
  160. what are these
  161. 4 months bulk. plz comment. thx
  162. Bicep shot- what do you think
  163. 2 Months Progress please Critique...
  164. 1 yr of training
  165. Skinny Fat (Diet Posted, need help)
  166. Few pics after training
  167. i am going to compete
  168. Am I seriously digressing?
  169. Natural Is Possible...
  170. GNC to Hate, or Not to Hate?
  171. 20 weeks of bulk!!
  172. my progress
  173. 14 months of bulking...135-202lb.
  174. Progress pic and BF estimate
  175. 5'11 170 lbs critique :D
  176. Body fat estimate
  177. 8 month back progress
  178. I need help doing SQUATS.. and a few other questions
  179. Back progress after 2 months-Rippetoes.
  180. 1 Year Progress, Critique (Back Double Bi)
  181. 4 Weeks into bulk - comments?
  182. Need some advice on what to do (Pics)
  183. to bulk or to cut frst?
  184. wtf is this on my stomach
  185. My Back - NATURAL
  186. New body after losing 65lbs....
  187. start w/ bulk or cut?
  188. Knocking out that fat (~6 months of progress)
  189. You told me to bulk, HERE I AM.
  190. 3 Month Bulk Progress & BF % Estimate Please (PICS)
  191. New rear lat pic
  192. Oct08-Apr09 Progress Video
  193. How does my back look?
  194. 1 year progress
  195. Should I cut, bulk, clean bulk, or zig zag cals??? pics inside.
  196. How do you take pictures of yourself?
  197. 7.5 month noob bulk
  198. Couple new Progress Pic
  199. Bulk or cut?
  200. Progress PICS Oct-08-April09
  201. Arm Picture
  202. My Most Recent Pictures.....
  203. wtf is in the middle of my chest
  204. Thickness keeps increasing but lats wont...
  205. I have the feeling that I haven't made any progess at all =/
  206. South Beach, Miami...Photo shoot/ Dec 29-30 2009
  207. 1 Month Ab Progress
  208. bodyfat estimate please?
  209. What's Lacking?
  210. trying to bulk/cut my body...heres my progress for 2009
  211. 3 month progress
  212. another guess at my body fat %
  213. Another bulk or cut thread!
  214. Do you see any progress?
  215. 6 month back progress 174-200 pounds
  216. 17 Years Old Bulking
  217. pic before surgery
  218. 4.5 month cut progress - 215 > 180lbs
  219. Squatting today...
  220. 18yr old, 5'8", Finished bulking pics@205lbs
  221. 8 month Bulk Progress 169 to 207lbs at 6'2"
  222. Starting a large cut, guess my bodyfat %
  223. Body fat %?
  224. done with bulk.. i think?
  225. Female Pro Skateboarder Progress Pics
  226. Continue with bulk or start cutting for summer?
  227. My first progress video.
  228. My deadlift video
  229. Going to stop going by what the scale says
  230. 1 year of Training (what would you suggest)
  231. Guess my BF!?
  232. Problem at the waist side
  233. progress pics + guess bf%
  234. cardio and abs
  235. Please estimate my BF%. 48 yo Male
  236. What should i work on?
  237. 17 weeks of bulking...
  238. plz estimate bf%
  239. I'm cutting,, but is my back bigger?
  240. 1 mth progress + haircut!
  241. 10 weeks out, front shot
  242. 6months of training, tips/comments please
  243. ___ my progress so far ___
  244. Should I BULK or Cut?
  245. Time to cut???
  246. 9 Week Progress
  247. 1 year progress, from a runner to a lifter
  248. 4 mo. bulk progress, 135lbs-170lbs, 20 year old cancer survivor
  249. should i start cutting
  250. 1 Years Progress (Pics In Profile)