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View Full Version : Post Your Pictures and Introduce Yourself



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  1. 6'1 202
  2. Adonis belt - or no?
  3. 315 Front Squat
  4. Not sure what to do
  5. Test your body on the Perfectometer!
  6. 16 month Progress 135-160lbs
  7. 6" 2 207pounds My before pics
  8. 6'1" 220
  9. gained 10 pounds in a month. bf%???
  10. How am I doing? two month bulk
  11. My 1 year, 7 month back progress (Pics)
  12. 1 month into my bulk
  13. Epitome of Skinny Fat
  14. 1.3 years of training, how do i look??
  15. 2 Months In (6'0" 178lbs)
  16. 10 Pack?
  17. rate my biceps
  18. 6'1 188
  19. How's my tricep??
  20. Progress pictures. 2 Year transformation before / after
  21. Bulk or Cut
  22. 7 weeks into my cut...whats my BF%?
  23. Body Fat Estimate: I'm Gonna Bulk UP
  24. Then vs. Now - I was super skinny..
  25. Bodyfat% Estimate
  26. BF% estimate please
  27. me
  28. new pics
  29. Update
  30. 150lb-180lb transformation
  31. Crossfitter's Back Pic
  32. 4 Months - 5'7", 138 lbs to 152 lbs
  33. Work in Progress: From 125lbs to 192lbs
  34. Need to loose around 30lbs, New Years resolution!!
  35. progress pics, what do you guys think?
  36. My bulk/cut plan
  37. 200 lbs @ 5'9 right before starting prep
  38. Estimate Body Fat?
  39. Christmas bf check
  40. What do i do from Here?
  41. What my bodyfat during this time?
  42. Looking to get big then cut up. Also whats my BF%
  43. cut or bulk??
  44. What do you think of my Most Muscular?
  45. bf check
  46. anything i should be doing?
  47. What do You think of me?
  48. Couple before and afters
  49. Body fat estimate
  50. Squatting 315x21 reps 7 months post knee reconstruction
  51. Picture timeline--2 Years looking for all opinions!!!
  52. Starting Out
  53. Photos of me....
  54. My transformation from slob to heart throb...joking!! juz to a reasonable state
  55. 2 months of bad diet
  56. my pics
  57. body type help
  58. Body fat and waist size question
  59. 3 month bulk
  60. New Member
  61. 3 months of Rippetoes before and after
  62. Body type and bodyfat estimate and rate me plz
  63. Progress Pictures **REPS FOR ADVICE**
  64. progress since highschool 6'4
  65. How much potential do I have?
  66. How am I doing so far?
  67. does my chest look imbalanced?
  68. Remember me? "Skinny"
  69. Back Progress: 7 months
  70. 1 month progression from fat to...still fat
  71. 来自中国的健美选手。
  72. 2 Month Progress
  73. CHEAP ed hardy|Christian Audigier|clothing ed hardy|ed hardy hoodies|ed hat...
  74. 2 year transformation (skinny to mass)
  75. New front relaxed, 18 years old 206 lbs.
  76. bulk or cut?
  77. Progress pictures from September 7, to December 28
  78. Oh Hai. noob
  79. 5,9 180 lbs
  80. 6'2 190lbs 18 years old critique?
  81. gained some mass......pics inside
  82. Advise needed, bulk or cut. Pics included
  83. Fkn hate my body lately, need help!
  84. Body fat estimatus please :D
  85. Body Fat Estimates
  86. my 7 month progress.
  87. Could I bulk for this summer?
  88. 3 Months Diet and training
  89. Body Fat % :D
  90. skinny-fat ppl
  91. How much do you think until i have visible abs?
  92. Tbar row vid
  93. 18..190lbs.. What Needs Work?
  94. Starting out - suggestions?
  95. Amidoinitrite
  96. bodyfat% and critique
  97. Size Does Matter
  98. Highly Reccomend this product Results inside!!
  99. Continue Same or bulk or what next
  100. 1 month bulk
  101. Abs
  102. Month into my bulk pics Crit
  103. won southern states,india :)
  104. been working out for 4 years yet no diff =(
  105. Back pics
  106. is it possible for me to weigh 185lbs?
  107. Need Advice
  108. Hello
  109. Rear Delt Pics
  110. Those who went from skinny fat to a good body
  111. 2 month progression
  112. One year progress
  113. yet another..Keep Cutting or Bulking?
  114. 35 day progress pic
  115. i know im really light but..
  116. Trying to figure out my best plan of action...
  117. Back Progress.
  118. 2 Month Progress
  119. Pictures MISC. Hair?
  120. From VERY Skinny TOO Lean and FIT
  121. Close to being halfway there..
  122. 8 months Lifting Progress
  123. 2 Months Progress - 27 yr old
  124. Video of me (160lbs) Bench Pressing 350lbs
  125. Back Pic - Please Rate/Advise
  126. 2 months
  127. My 3 month progress
  128. animal cut photos
  129. Just finished my bulk 165lbs to 190lbs
  130. How am I doing? (PICS)
  131. Progress Thus Far
  132. body fat estimate?
  133. How am i doing?
  134. Went to the Bod Pod Manufacturer today
  135. End of a long cut. Bodyfat estimates?
  136. how can i post my pictures in
  137. 5"5 16yo from 120lbs to 190 in 6 months
  138. Looking for some back advice
  139. 4 Month Progress - Do I Bulk now, or keep cutting?
  140. 5 months progress, critique is welcome!
  141. Back comparison from start to now
  142. My after cycle pic
  143. Another body fat estimate....
  144. When to take progress pic?
  145. 2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger
  146. What do you think?
  147. From 145lbs to 193lbs.
  148. Finished 3mo bulk. Now bulk or cut?
  149. Posedown vid
  150. I need some constructive criticism
  151. Startup... again
  152. 17, just hit 170lbs
  153. Critique My Friends Pictures Please
  154. Can someone tell me what this is?
  155. Before and After Pictures.
  156. Chest Line
  157. July 09 - Jan 10 First Bulk (160-185lbs)
  158. what are these
  159. 4 months bulk. plz comment. thx
  160. Bicep shot- what do you think
  161. 2 Months Progress please Critique...
  162. 1 yr of training
  163. Skinny Fat (Diet Posted, need help)
  164. Few pics after training
  165. i am going to compete
  166. Am I seriously digressing?
  167. Natural Is Possible...
  168. GNC to Hate, or Not to Hate?
  169. 20 weeks of bulk!!
  170. my progress
  171. 14 months of bulking...135-202lb.
  172. Progress pic and BF estimate
  173. 5'11 170 lbs critique :D
  174. Body fat estimate
  175. 8 month back progress
  176. I need help doing SQUATS.. and a few other questions
  177. Back progress after 2 months-Rippetoes.
  178. 1 Year Progress, Critique (Back Double Bi)
  179. 4 Weeks into bulk - comments?
  180. Need some advice on what to do (Pics)
  181. to bulk or to cut frst?
  182. wtf is this on my stomach
  183. My Back - NATURAL
  184. New body after losing 65lbs....
  185. start w/ bulk or cut?
  186. Knocking out that fat (~6 months of progress)
  187. You told me to bulk, HERE I AM.
  188. 3 Month Bulk Progress & BF % Estimate Please (PICS)
  189. New rear lat pic
  190. Oct08-Apr09 Progress Video
  191. How does my back look?
  192. 1 year progress
  193. Should I cut, bulk, clean bulk, or zig zag cals??? pics inside.
  194. How do you take pictures of yourself?
  195. 7.5 month noob bulk
  196. Couple new Progress Pic
  197. Bulk or cut?
  198. Progress PICS Oct-08-April09
  199. Arm Picture
  200. My Most Recent Pictures.....
  201. wtf is in the middle of my chest
  202. Thickness keeps increasing but lats wont...
  203. I have the feeling that I haven't made any progess at all =/
  204. South Beach, Miami...Photo shoot/ Dec 29-30 2009
  205. 1 Month Ab Progress
  206. bodyfat estimate please?
  207. What's Lacking?
  208. trying to bulk/cut my body...heres my progress for 2009
  209. 3 month progress
  210. another guess at my body fat %
  211. Another bulk or cut thread!
  212. Do you see any progress?
  213. 6 month back progress 174-200 pounds
  214. 17 Years Old Bulking
  215. pic before surgery
  216. 4.5 month cut progress - 215 > 180lbs
  217. Squatting today...
  218. 18yr old, 5'8", Finished bulking pics@205lbs
  219. 8 month Bulk Progress 169 to 207lbs at 6'2"
  220. Starting a large cut, guess my bodyfat %
  221. Body fat %?
  222. done with bulk.. i think?
  223. Female Pro Skateboarder Progress Pics
  224. Continue with bulk or start cutting for summer?
  225. My first progress video.
  226. My deadlift video
  227. Going to stop going by what the scale says
  228. 1 year of Training (what would you suggest)
  229. Guess my BF!?
  230. Problem at the waist side
  231. progress pics + guess bf%
  232. cardio and abs
  233. Please estimate my BF%. 48 yo Male
  234. What should i work on?
  235. 17 weeks of bulking...
  236. plz estimate bf%
  237. I'm cutting,, but is my back bigger?
  238. 1 mth progress + haircut!
  239. 10 weeks out, front shot
  240. 6months of training, tips/comments please
  241. ___ my progress so far ___
  242. Should I BULK or Cut?
  243. Time to cut???
  244. 9 Week Progress
  245. 1 year progress, from a runner to a lifter
  246. 4 mo. bulk progress, 135lbs-170lbs, 20 year old cancer survivor
  247. should i start cutting
  248. 1 Years Progress (Pics In Profile)
  249. In your honest opinion..
  250. 9 MON. Progress Pics 125 to 150 pounds.