View Full Version : Post Your Pictures
- Been working on lats and shoulders...any better??
- 16 Yo. bulking questions and pic
- Almost a bench press mishap at the end
- trying to lose fat in the chest area
- Need help with my leg day.
- What's my BF %
- 3 months progress ( BF 14.4 -> 9 % )
- 2 Months Progress (170 -> 160)
- 6month comparison!
- Leg progress
- 3.5 month transformation
- Need to dicuss testo deca
- How I am looking?
- back pose..please suggest
- Back with vengence
- My waist is f*cked up and its ruining my simmetry
- Rear lat spread progress!
- Critique BF & Body
- 1 year photos
- some progress, critique
- 90 Days of P90X and good diet
- New
- I lost 15 lbs, is there much difference?
- New Picture; Comments Please
- 19 @ 235 Advice Wanted
- Please Help...cut?? or Bulk??
- It's not easy being almost 50: Part way through my bulking phase
- 5 Months transformation
- 1 year
- Estimate my bodyfat please
- Few years of casual training
- QUEST for CHEST-3mo. prog ((PICS))
- Helloooo
- 3 month before/after
- New pics
- How's my back?
- This is my starting point
- Progress since 1st Comp.
- How much more weight-loss until I get a more "toned" look??
- 6 months
- guess my weight.. 5'10"
- Estimate my BF% please, and comment my body
- Critique my Back (190 lbs)
- 2 years apart but just about 18 months into lifting
- Full front relaxed at 215-220
- 8 week progress.
- 3 Months Progress = Around 10lbs of lean muscle added + no fat gain
- wats some good workout music
- Can anybody estimate my BF% for me?
- Should i cut down a bit? BF% guess..
- My lifetime transformation thread
- Do you see potential?
- My ass
- The Beginning Of My Journey
- So 14 months have passed - from super-skinny to less skinny!
- 4 months of work.
- been a couple of months since my last post...
- Just Turned 50! Getting CONTEST ready!!
- 6'1 202
- Adonis belt - or no?
- 315 Front Squat
- Not sure what to do
- Test your body on the Perfectometer!
- 16 month Progress 135-160lbs
- 6" 2 207pounds My before pics
- 6'1" 220
- gained 10 pounds in a month. bf%???
- How am I doing? two month bulk
- My 1 year, 7 month back progress (Pics)
- 1 month into my bulk
- Epitome of Skinny Fat
- 1.3 years of training, how do i look??
- 2 Months In (6'0" 178lbs)
- 10 Pack?
- rate my biceps
- 6'1 188
- How's my tricep??
- Progress pictures. 2 Year transformation before / after
- Bulk or Cut
- 7 weeks into my cut...whats my BF%?
- Body Fat Estimate: I'm Gonna Bulk UP
- Then vs. Now - I was super skinny..
- Bodyfat% Estimate
- BF% estimate please
- me
- new pics
- Update
- 150lb-180lb transformation
- Crossfitter's Back Pic
- 4 Months - 5'7", 138 lbs to 152 lbs
- Work in Progress: From 125lbs to 192lbs
- Need to loose around 30lbs, New Years resolution!!
- progress pics, what do you guys think?
- My bulk/cut plan
- 200 lbs @ 5'9 right before starting prep
- Estimate Body Fat?
- Christmas bf check
- What do i do from Here?
- What my bodyfat during this time?
- Looking to get big then cut up. Also whats my BF%
- cut or bulk??
- What do you think of my Most Muscular?
- bf check
- anything i should be doing?
- What do You think of me?
- Couple before and afters
- Body fat estimate
- New Pics - 20yr old looking to compete
- Squatting 315x21 reps 7 months post knee reconstruction
- Picture timeline--2 Years looking for all opinions!!!
- Starting Out
- Photos of me....
- My transformation from slob to heart throb...joking!! juz to a reasonable state
- 2 months of bad diet
- my pics
- body type help
- Body fat and waist size question
- 3 month bulk
- New Member
- 3 months of Rippetoes before and after
- Body type and bodyfat estimate and rate me plz
- Progress Pictures **REPS FOR ADVICE**
- progress since highschool 6'4
- How much potential do I have?
- How am I doing so far?
- How good would you say my progress is?
- does my chest look imbalanced?
- Remember me? "Skinny"
- Back Progress: 7 months
- 1 month progression from fat to...still fat
- 来自中国的健美选手。
- 2 Month Progress
- CHEAP ed hardy|Christian Audigier|clothing ed hardy|ed hardy hoodies|ed hat...
- 2 year transformation (skinny to mass)
- New front relaxed, 18 years old 206 lbs.
- bulk or cut?
- Progress pictures from September 7, to December 28
- Oh Hai. noob
- 5,9 180 lbs
- 6'2 190lbs 18 years old critique?
- gained some mass......pics inside
- Advise needed, bulk or cut. Pics included
- Fkn hate my body lately, need help!
- Body fat estimatus please :D
- Body Fat Estimates
- my 7 month progress.
- Could I bulk for this summer?
- 3 Months Diet and training
- Body Fat % :D
- skinny-fat ppl
- How much do you think until i have visible abs?
- Tbar row vid
- 18..190lbs.. What Needs Work?
- Starting out - suggestions?
- Amidoinitrite
- bodyfat% and critique
- Size Does Matter
- Highly Reccomend this product Results inside!!
- Continue Same or bulk or what next
- 1 month bulk
- Abs
- Month into my bulk pics Crit
- won southern states,india :)
- been working out for 4 years yet no diff =(
- Back pics
- is it possible for me to weigh 185lbs?
- Need Advice
- Hello
- Rear Delt Pics
- Those who went from skinny fat to a good body
- 2 month progression
- One year progress
- yet another..Keep Cutting or Bulking?
- 35 day progress pic
- i know im really light but..
- Trying to figure out my best plan of action...
- Back Progress.
- 2 Month Progress
- Pictures MISC. Hair?
- From VERY Skinny TOO Lean and FIT
- Close to being halfway there..
- 8 months Lifting Progress
- 2 Months Progress - 27 yr old
- Video of me (160lbs) Bench Pressing 350lbs
- Back Pic - Please Rate/Advise
- 2 months
- My 3 month progress
- animal cut photos
- Just finished my bulk 165lbs to 190lbs
- How am I doing? (PICS)
- Progress Thus Far
- body fat estimate?
- How am i doing?
- Went to the Bod Pod Manufacturer today
- End of a long cut. Bodyfat estimates?
- how can i post my pictures in
- 5"5 16yo from 120lbs to 190 in 6 months
- Looking for some back advice
- 4 Month Progress - Do I Bulk now, or keep cutting?
- 5 months progress, critique is welcome!
- Back comparison from start to now
- My after cycle pic
- Another body fat estimate....
- When to take progress pic?
- 2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger
- What do you think?
- From 145lbs to 193lbs.
- Finished 3mo bulk. Now bulk or cut?
- Posedown vid
- I need some constructive criticism
- Startup... again
- 17, just hit 170lbs
- Critique My Friends Pictures Please
- Can someone tell me what this is?
- Before and After Pictures.
- Chest Line
- July 09 - Jan 10 First Bulk (160-185lbs)
- what are these
- 4 months bulk. plz comment. thx
- Bicep shot- what do you think
- 2 Months Progress please Critique...
- 1 yr of training
- Skinny Fat (Diet Posted, need help)
- Few pics after training
- i am going to compete
- Am I seriously digressing?
- Natural Is Possible...
- GNC to Hate, or Not to Hate?
- 20 weeks of bulk!!
- my progress
- 14 months of bulking...135-202lb.
- Progress pic and BF estimate
- 5'11 170 lbs critique :D
- Body fat estimate
- 8 month back progress
- I need help doing SQUATS.. and a few other questions
- Back progress after 2 months-Rippetoes.
- 1 Year Progress, Critique (Back Double Bi)
- 4 Weeks into bulk - comments?
- Need some advice on what to do (Pics)
- to bulk or to cut frst?
- wtf is this on my stomach
- My Back - NATURAL
- New body after losing 65lbs....
- start w/ bulk or cut?
- Knocking out that fat (~6 months of progress)
- You told me to bulk, HERE I AM.
- 3 Month Bulk Progress & BF % Estimate Please (PICS)
- New rear lat pic
- Oct08-Apr09 Progress Video