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  1. 19 @ 235 Advice Wanted
  2. Please Help...cut?? or Bulk??
  3. It's not easy being almost 50: Part way through my bulking phase
  4. 5 Months transformation
  5. 1 year
  6. Estimate my bodyfat please
  7. Few years of casual training
  8. QUEST for CHEST-3mo. prog ((PICS))
  9. Helloooo
  10. 3 month before/after
  11. New pics
  12. How's my back?
  13. This is my starting point
  14. Progress since 1st Comp.
  15. How much more weight-loss until I get a more "toned" look??
  16. 6 months
  17. guess my weight.. 5'10"
  18. Estimate my BF% please, and comment my body
  19. Critique my Back (190 lbs)
  20. 2 years apart but just about 18 months into lifting
  21. Full front relaxed at 215-220
  22. 8 week progress.
  23. 3 Months Progress = Around 10lbs of lean muscle added + no fat gain
  24. wats some good workout music
  25. Can anybody estimate my BF% for me?
  26. Should i cut down a bit? BF% guess..
  27. My lifetime transformation thread
  28. Do you see potential?
  29. My ass
  30. The Beginning Of My Journey
  31. So 14 months have passed - from super-skinny to less skinny!
  32. 4 months of work.
  33. been a couple of months since my last post...
  34. Just Turned 50! Getting CONTEST ready!!
  35. 6'1 202
  36. Adonis belt - or no?
  37. 315 Front Squat
  38. Not sure what to do
  39. Test your body on the Perfectometer!
  40. 16 month Progress 135-160lbs
  41. 6" 2 207pounds My before pics
  42. 6'1" 220
  43. gained 10 pounds in a month. bf%???
  44. How am I doing? two month bulk
  45. My 1 year, 7 month back progress (Pics)
  46. 1 month into my bulk
  47. Epitome of Skinny Fat
  48. 1.3 years of training, how do i look??
  49. 2 Months In (6'0" 178lbs)
  50. 10 Pack?
  51. rate my biceps
  52. 6'1 188
  53. How's my tricep??
  54. Progress pictures. 2 Year transformation before / after
  55. Bulk or Cut
  56. 7 weeks into my cut...whats my BF%?
  57. Body Fat Estimate: I'm Gonna Bulk UP
  58. Then vs. Now - I was super skinny..
  59. Bodyfat% Estimate
  60. BF% estimate please
  61. me
  62. new pics
  63. Update
  64. 150lb-180lb transformation
  65. Crossfitter's Back Pic
  66. 4 Months - 5'7", 138 lbs to 152 lbs
  67. Work in Progress: From 125lbs to 192lbs
  68. Need to loose around 30lbs, New Years resolution!!
  69. progress pics, what do you guys think?
  70. My bulk/cut plan
  71. 200 lbs @ 5'9 right before starting prep
  72. Estimate Body Fat?
  73. Christmas bf check
  74. What do i do from Here?
  75. What my bodyfat during this time?
  76. Looking to get big then cut up. Also whats my BF%
  77. cut or bulk??
  78. What do you think of my Most Muscular?
  79. bf check
  80. anything i should be doing?
  81. What do You think of me?
  82. Couple before and afters
  83. Body fat estimate
  84. New Pics - 20yr old looking to compete
  85. Squatting 315x21 reps 7 months post knee reconstruction
  86. Picture timeline--2 Years looking for all opinions!!!
  87. Starting Out
  88. Photos of me....
  89. My transformation from slob to heart throb...joking!! juz to a reasonable state
  90. 2 months of bad diet
  91. my pics
  92. body type help
  93. Body fat and waist size question
  94. 3 month bulk
  95. New Member
  96. 3 months of Rippetoes before and after
  97. Body type and bodyfat estimate and rate me plz
  98. Progress Pictures **REPS FOR ADVICE**
  99. progress since highschool 6'4
  100. How much potential do I have?
  101. How am I doing so far?
  102. does my chest look imbalanced?
  103. Remember me? "Skinny"
  104. Back Progress: 7 months
  105. 1 month progression from fat to...still fat
  106. 来自中国的健美选手。
  107. 2 Month Progress
  108. CHEAP ed hardy|Christian Audigier|clothing ed hardy|ed hardy hoodies|ed hat...
  109. 2 year transformation (skinny to mass)
  110. New front relaxed, 18 years old 206 lbs.
  111. bulk or cut?
  112. Progress pictures from September 7, to December 28
  113. Oh Hai. noob
  114. 5,9 180 lbs
  115. 6'2 190lbs 18 years old critique?
  116. gained some mass......pics inside
  117. Advise needed, bulk or cut. Pics included
  118. Fkn hate my body lately, need help!
  119. Body fat estimatus please :D
  120. Body Fat Estimates
  121. my 7 month progress.
  122. Could I bulk for this summer?
  123. 3 Months Diet and training
  124. Body Fat % :D
  125. skinny-fat ppl
  126. How much do you think until i have visible abs?
  127. Tbar row vid
  128. 18..190lbs.. What Needs Work?
  129. Starting out - suggestions?
  130. Amidoinitrite
  131. bodyfat% and critique
  132. Size Does Matter
  133. Highly Reccomend this product Results inside!!
  134. Continue Same or bulk or what next
  135. 1 month bulk
  136. Abs
  137. Month into my bulk pics Crit
  138. won southern states,india :)
  139. been working out for 4 years yet no diff =(
  140. Back pics
  141. is it possible for me to weigh 185lbs?
  142. Need Advice
  143. Hello
  144. Rear Delt Pics
  145. Those who went from skinny fat to a good body
  146. 2 month progression
  147. One year progress
  148. yet another..Keep Cutting or Bulking?
  149. 35 day progress pic
  150. i know im really light but..
  151. Trying to figure out my best plan of action...
  152. Back Progress.
  153. 2 Month Progress
  154. Pictures MISC. Hair?
  155. From VERY Skinny TOO Lean and FIT
  156. Close to being halfway there..
  157. 8 months Lifting Progress
  158. 2 Months Progress - 27 yr old
  159. Video of me (160lbs) Bench Pressing 350lbs
  160. Back Pic - Please Rate/Advise
  161. 2 months
  162. My 3 month progress
  163. animal cut photos
  164. Just finished my bulk 165lbs to 190lbs
  165. How am I doing? (PICS)
  166. Progress Thus Far
  167. body fat estimate?
  168. How am i doing?
  169. Went to the Bod Pod Manufacturer today
  170. End of a long cut. Bodyfat estimates?
  171. how can i post my pictures in
  172. 5"5 16yo from 120lbs to 190 in 6 months
  173. Looking for some back advice
  174. 4 Month Progress - Do I Bulk now, or keep cutting?
  175. 5 months progress, critique is welcome!
  176. Back comparison from start to now
  177. My after cycle pic
  178. Another body fat estimate....
  179. When to take progress pic?
  180. 2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger
  181. What do you think?
  182. From 145lbs to 193lbs.
  183. Finished 3mo bulk. Now bulk or cut?
  184. Posedown vid
  185. I need some constructive criticism
  186. Startup... again
  187. 17, just hit 170lbs
  188. Critique My Friends Pictures Please
  189. Can someone tell me what this is?
  190. Before and After Pictures.
  191. Chest Line
  192. July 09 - Jan 10 First Bulk (160-185lbs)
  193. what are these
  194. 4 months bulk. plz comment. thx
  195. Bicep shot- what do you think
  196. 2 Months Progress please Critique...
  197. 1 yr of training
  198. Skinny Fat (Diet Posted, need help)
  199. Few pics after training
  200. i am going to compete
  201. Am I seriously digressing?
  202. Natural Is Possible...
  203. GNC to Hate, or Not to Hate?
  204. 20 weeks of bulk!!
  205. my progress
  206. 14 months of bulking...135-202lb.
  207. Progress pic and BF estimate
  208. 5'11 170 lbs critique :D
  209. Body fat estimate
  210. 8 month back progress
  211. I need help doing SQUATS.. and a few other questions
  212. Back progress after 2 months-Rippetoes.
  213. 1 Year Progress, Critique (Back Double Bi)
  214. 4 Weeks into bulk - comments?
  215. Need some advice on what to do (Pics)
  216. to bulk or to cut frst?
  217. wtf is this on my stomach
  218. My Back - NATURAL
  219. New body after losing 65lbs....
  220. start w/ bulk or cut?
  221. Knocking out that fat (~6 months of progress)
  222. You told me to bulk, HERE I AM.
  223. 3 Month Bulk Progress & BF % Estimate Please (PICS)
  224. New rear lat pic
  225. Oct08-Apr09 Progress Video
  226. How does my back look?
  227. 1 year progress
  228. Should I cut, bulk, clean bulk, or zig zag cals??? pics inside.
  229. How do you take pictures of yourself?
  230. 7.5 month noob bulk
  231. Couple new Progress Pic
  232. Bulk or cut?
  233. Progress PICS Oct-08-April09
  234. Arm Picture
  235. My Most Recent Pictures.....
  236. wtf is in the middle of my chest
  237. Thickness keeps increasing but lats wont...
  238. I have the feeling that I haven't made any progess at all =/
  239. South Beach, Miami...Photo shoot/ Dec 29-30 2009
  240. 1 Month Ab Progress
  241. bodyfat estimate please?
  242. What's Lacking?
  243. trying to bulk/cut my body...heres my progress for 2009
  244. 3 month progress
  245. another guess at my body fat %
  246. Another bulk or cut thread!
  247. Do you see any progress?
  248. 6 month back progress 174-200 pounds
  249. 17 Years Old Bulking
  250. pic before surgery