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  1. Critique BF & Body
  2. 1 year photos
  3. some progress, critique
  4. 90 Days of P90X and good diet
  5. New
  6. I lost 15 lbs, is there much difference?
  7. New Picture; Comments Please
  8. 19 @ 235 Advice Wanted
  9. Please Help...cut?? or Bulk??
  10. It's not easy being almost 50: Part way through my bulking phase
  11. 5 Months transformation
  12. 1 year
  13. Estimate my bodyfat please
  14. Few years of casual training
  15. QUEST for CHEST-3mo. prog ((PICS))
  16. Helloooo
  17. 3 month before/after
  18. New pics
  19. How's my back?
  20. This is my starting point
  21. Progress since 1st Comp.
  22. How much more weight-loss until I get a more "toned" look??
  23. 6 months
  24. guess my weight.. 5'10"
  25. Estimate my BF% please, and comment my body
  26. Critique my Back (190 lbs)
  27. 2 years apart but just about 18 months into lifting
  28. Full front relaxed at 215-220
  29. 8 week progress.
  30. 3 Months Progress = Around 10lbs of lean muscle added + no fat gain
  31. wats some good workout music
  32. Can anybody estimate my BF% for me?
  33. Should i cut down a bit? BF% guess..
  34. My lifetime transformation thread
  35. Do you see potential?
  36. My ass
  37. The Beginning Of My Journey
  38. So 14 months have passed - from super-skinny to less skinny!
  39. 4 months of work.
  40. been a couple of months since my last post...
  41. Just Turned 50! Getting CONTEST ready!!
  42. 6'1 202
  43. Adonis belt - or no?
  44. 315 Front Squat
  45. Not sure what to do
  46. Test your body on the Perfectometer!
  47. 16 month Progress 135-160lbs
  48. 6" 2 207pounds My before pics
  49. 6'1" 220
  50. gained 10 pounds in a month. bf%???
  51. How am I doing? two month bulk
  52. My 1 year, 7 month back progress (Pics)
  53. 1 month into my bulk
  54. Epitome of Skinny Fat
  55. 1.3 years of training, how do i look??
  56. 2 Months In (6'0" 178lbs)
  57. 10 Pack?
  58. rate my biceps
  59. 6'1 188
  60. How's my tricep??
  61. Progress pictures. 2 Year transformation before / after
  62. Bulk or Cut
  63. 7 weeks into my cut...whats my BF%?
  64. Body Fat Estimate: I'm Gonna Bulk UP
  65. Then vs. Now - I was super skinny..
  66. Bodyfat% Estimate
  67. BF% estimate please
  68. me
  69. new pics
  70. Update
  71. 150lb-180lb transformation
  72. Crossfitter's Back Pic
  73. 4 Months - 5'7", 138 lbs to 152 lbs
  74. Work in Progress: From 125lbs to 192lbs
  75. Need to loose around 30lbs, New Years resolution!!
  76. progress pics, what do you guys think?
  77. My bulk/cut plan
  78. 200 lbs @ 5'9 right before starting prep
  79. Estimate Body Fat?
  80. Christmas bf check
  81. What do i do from Here?
  82. What my bodyfat during this time?
  83. Looking to get big then cut up. Also whats my BF%
  84. cut or bulk??
  85. What do you think of my Most Muscular?
  86. bf check
  87. anything i should be doing?
  88. What do You think of me?
  89. Couple before and afters
  90. Body fat estimate
  91. New Pics - 20yr old looking to compete
  92. Squatting 315x21 reps 7 months post knee reconstruction
  93. Picture timeline--2 Years looking for all opinions!!!
  94. Starting Out
  95. Photos of me....
  96. My transformation from slob to heart throb...joking!! juz to a reasonable state
  97. 2 months of bad diet
  98. my pics
  99. body type help
  100. Body fat and waist size question
  101. 3 month bulk
  102. New Member
  103. 3 months of Rippetoes before and after
  104. Body type and bodyfat estimate and rate me plz
  105. Progress Pictures **REPS FOR ADVICE**
  106. progress since highschool 6'4
  107. How much potential do I have?
  108. How am I doing so far?
  109. does my chest look imbalanced?
  110. Remember me? "Skinny"
  111. Back Progress: 7 months
  112. 1 month progression from fat to...still fat
  113. 来自中国的健美选手。
  114. 2 Month Progress
  115. CHEAP ed hardy|Christian Audigier|clothing ed hardy|ed hardy hoodies|ed hat...
  116. 2 year transformation (skinny to mass)
  117. New front relaxed, 18 years old 206 lbs.
  118. bulk or cut?
  119. Progress pictures from September 7, to December 28
  120. Oh Hai. noob
  121. 5,9 180 lbs
  122. 6'2 190lbs 18 years old critique?
  123. gained some mass......pics inside
  124. Advise needed, bulk or cut. Pics included
  125. Fkn hate my body lately, need help!
  126. Body fat estimatus please :D
  127. Body Fat Estimates
  128. my 7 month progress.
  129. Could I bulk for this summer?
  130. 3 Months Diet and training
  131. Body Fat % :D
  132. skinny-fat ppl
  133. How much do you think until i have visible abs?
  134. Tbar row vid
  135. 18..190lbs.. What Needs Work?
  136. Starting out - suggestions?
  137. Amidoinitrite
  138. bodyfat% and critique
  139. Size Does Matter
  140. Highly Reccomend this product Results inside!!
  141. Continue Same or bulk or what next
  142. 1 month bulk
  143. Abs
  144. Month into my bulk pics Crit
  145. won southern states,india :)
  146. been working out for 4 years yet no diff =(
  147. Back pics
  148. is it possible for me to weigh 185lbs?
  149. Need Advice
  150. Hello
  151. Rear Delt Pics
  152. Those who went from skinny fat to a good body
  153. 2 month progression
  154. One year progress
  155. yet another..Keep Cutting or Bulking?
  156. 35 day progress pic
  157. i know im really light but..
  158. Trying to figure out my best plan of action...
  159. Back Progress.
  160. 2 Month Progress
  161. Pictures MISC. Hair?
  162. From VERY Skinny TOO Lean and FIT
  163. Close to being halfway there..
  164. 8 months Lifting Progress
  165. 2 Months Progress - 27 yr old
  166. Video of me (160lbs) Bench Pressing 350lbs
  167. Back Pic - Please Rate/Advise
  168. 2 months
  169. My 3 month progress
  170. animal cut photos
  171. Just finished my bulk 165lbs to 190lbs
  172. How am I doing? (PICS)
  173. Progress Thus Far
  174. body fat estimate?
  175. How am i doing?
  176. Went to the Bod Pod Manufacturer today
  177. End of a long cut. Bodyfat estimates?
  178. how can i post my pictures in
  179. 5"5 16yo from 120lbs to 190 in 6 months
  180. Looking for some back advice
  181. 4 Month Progress - Do I Bulk now, or keep cutting?
  182. 5 months progress, critique is welcome!
  183. Back comparison from start to now
  184. My after cycle pic
  185. Another body fat estimate....
  186. When to take progress pic?
  187. 2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger
  188. What do you think?
  189. From 145lbs to 193lbs.
  190. Finished 3mo bulk. Now bulk or cut?
  191. Posedown vid
  192. I need some constructive criticism
  193. Startup... again
  194. 17, just hit 170lbs
  195. Critique My Friends Pictures Please
  196. Can someone tell me what this is?
  197. Before and After Pictures.
  198. Chest Line
  199. July 09 - Jan 10 First Bulk (160-185lbs)
  200. what are these
  201. 4 months bulk. plz comment. thx
  202. Bicep shot- what do you think
  203. 2 Months Progress please Critique...
  204. 1 yr of training
  205. Skinny Fat (Diet Posted, need help)
  206. Few pics after training
  207. i am going to compete
  208. Am I seriously digressing?
  209. Natural Is Possible...
  210. GNC to Hate, or Not to Hate?
  211. 20 weeks of bulk!!
  212. my progress
  213. 14 months of bulking...135-202lb.
  214. Progress pic and BF estimate
  215. 5'11 170 lbs critique :D
  216. Body fat estimate
  217. 8 month back progress
  218. I need help doing SQUATS.. and a few other questions
  219. Back progress after 2 months-Rippetoes.
  220. 1 Year Progress, Critique (Back Double Bi)
  221. 4 Weeks into bulk - comments?
  222. Need some advice on what to do (Pics)
  223. to bulk or to cut frst?
  224. wtf is this on my stomach
  225. My Back - NATURAL
  226. New body after losing 65lbs....
  227. start w/ bulk or cut?
  228. Knocking out that fat (~6 months of progress)
  229. You told me to bulk, HERE I AM.
  230. 3 Month Bulk Progress & BF % Estimate Please (PICS)
  231. New rear lat pic
  232. Oct08-Apr09 Progress Video
  233. How does my back look?
  234. 1 year progress
  235. Should I cut, bulk, clean bulk, or zig zag cals??? pics inside.
  236. How do you take pictures of yourself?
  237. 7.5 month noob bulk
  238. Couple new Progress Pic
  239. Bulk or cut?
  240. Progress PICS Oct-08-April09
  241. Arm Picture
  242. My Most Recent Pictures.....
  243. wtf is in the middle of my chest
  244. Thickness keeps increasing but lats wont...
  245. I have the feeling that I haven't made any progess at all =/
  246. South Beach, Miami...Photo shoot/ Dec 29-30 2009
  247. 1 Month Ab Progress
  248. bodyfat estimate please?
  249. What's Lacking?
  250. trying to bulk/cut my body...heres my progress for 2009