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  1. 6 months
  2. guess my weight.. 5'10"
  3. Estimate my BF% please, and comment my body
  4. Critique my Back (190 lbs)
  5. 2 years apart but just about 18 months into lifting
  6. Full front relaxed at 215-220
  7. 8 week progress.
  8. 3 Months Progress = Around 10lbs of lean muscle added + no fat gain
  9. wats some good workout music
  10. Can anybody estimate my BF% for me?
  11. Should i cut down a bit? BF% guess..
  12. My lifetime transformation thread
  13. Do you see potential?
  14. My ass
  15. The Beginning Of My Journey
  16. So 14 months have passed - from super-skinny to less skinny!
  17. 4 months of work.
  18. been a couple of months since my last post...
  19. Just Turned 50! Getting CONTEST ready!!
  20. 6'1 202
  21. Adonis belt - or no?
  22. 315 Front Squat
  23. Not sure what to do
  24. Test your body on the Perfectometer!
  25. 16 month Progress 135-160lbs
  26. 6" 2 207pounds My before pics
  27. 6'1" 220
  28. gained 10 pounds in a month. bf%???
  29. How am I doing? two month bulk
  30. My 1 year, 7 month back progress (Pics)
  31. 1 month into my bulk
  32. Epitome of Skinny Fat
  33. 1.3 years of training, how do i look??
  34. 2 Months In (6'0" 178lbs)
  35. 10 Pack?
  36. rate my biceps
  37. 6'1 188
  38. How's my tricep??
  39. Progress pictures. 2 Year transformation before / after
  40. Bulk or Cut
  41. 7 weeks into my cut...whats my BF%?
  42. Body Fat Estimate: I'm Gonna Bulk UP
  43. Then vs. Now - I was super skinny..
  44. Bodyfat% Estimate
  45. BF% estimate please
  46. me
  47. new pics
  48. Update
  49. 150lb-180lb transformation
  50. Crossfitter's Back Pic
  51. 4 Months - 5'7", 138 lbs to 152 lbs
  52. Work in Progress: From 125lbs to 192lbs
  53. Need to loose around 30lbs, New Years resolution!!
  54. progress pics, what do you guys think?
  55. My bulk/cut plan
  56. 200 lbs @ 5'9 right before starting prep
  57. Estimate Body Fat?
  58. Christmas bf check
  59. What do i do from Here?
  60. What my bodyfat during this time?
  61. Looking to get big then cut up. Also whats my BF%
  62. cut or bulk??
  63. What do you think of my Most Muscular?
  64. bf check
  65. anything i should be doing?
  66. What do You think of me?
  67. Couple before and afters
  68. Body fat estimate
  69. Squatting 315x21 reps 7 months post knee reconstruction
  70. Picture timeline--2 Years looking for all opinions!!!
  71. Starting Out
  72. Photos of me....
  73. My transformation from slob to heart throb...joking!! juz to a reasonable state
  74. 2 months of bad diet
  75. my pics
  76. body type help
  77. Body fat and waist size question
  78. 3 month bulk
  79. New Member
  80. 3 months of Rippetoes before and after
  81. Body type and bodyfat estimate and rate me plz
  82. Progress Pictures **REPS FOR ADVICE**
  83. progress since highschool 6'4
  84. How much potential do I have?
  85. How am I doing so far?
  86. does my chest look imbalanced?
  87. Remember me? "Skinny"
  88. Back Progress: 7 months
  89. 1 month progression from fat to...still fat
  90. 来自中国的健美选手。
  91. 2 Month Progress
  92. CHEAP ed hardy|Christian Audigier|clothing ed hardy|ed hardy hoodies|ed hat...
  93. 2 year transformation (skinny to mass)
  94. New front relaxed, 18 years old 206 lbs.
  95. bulk or cut?
  96. Progress pictures from September 7, to December 28
  97. Oh Hai. noob
  98. 5,9 180 lbs
  99. 6'2 190lbs 18 years old critique?
  100. gained some mass......pics inside
  101. Advise needed, bulk or cut. Pics included
  102. Fkn hate my body lately, need help!
  103. Body fat estimatus please :D
  104. Body Fat Estimates
  105. my 7 month progress.
  106. Could I bulk for this summer?
  107. 3 Months Diet and training
  108. Body Fat % :D
  109. skinny-fat ppl
  110. How much do you think until i have visible abs?
  111. Tbar row vid
  112. 18..190lbs.. What Needs Work?
  113. Starting out - suggestions?
  114. Amidoinitrite
  115. bodyfat% and critique
  116. Size Does Matter
  117. Highly Reccomend this product Results inside!!
  118. Continue Same or bulk or what next
  119. 1 month bulk
  120. Abs
  121. Month into my bulk pics Crit
  122. won southern states,india :)
  123. been working out for 4 years yet no diff =(
  124. Back pics
  125. is it possible for me to weigh 185lbs?
  126. Need Advice
  127. Hello
  128. Rear Delt Pics
  129. Those who went from skinny fat to a good body
  130. 2 month progression
  131. One year progress
  132. yet another..Keep Cutting or Bulking?
  133. 35 day progress pic
  134. i know im really light but..
  135. Trying to figure out my best plan of action...
  136. Back Progress.
  137. 2 Month Progress
  138. Pictures MISC. Hair?
  139. From VERY Skinny TOO Lean and FIT
  140. Close to being halfway there..
  141. 8 months Lifting Progress
  142. 2 Months Progress - 27 yr old
  143. Video of me (160lbs) Bench Pressing 350lbs
  144. Back Pic - Please Rate/Advise
  145. 2 months
  146. My 3 month progress
  147. animal cut photos
  148. Just finished my bulk 165lbs to 190lbs
  149. How am I doing? (PICS)
  150. Progress Thus Far
  151. body fat estimate?
  152. How am i doing?
  153. Went to the Bod Pod Manufacturer today
  154. End of a long cut. Bodyfat estimates?
  155. how can i post my pictures in
  156. 5"5 16yo from 120lbs to 190 in 6 months
  157. Looking for some back advice
  158. 4 Month Progress - Do I Bulk now, or keep cutting?
  159. 5 months progress, critique is welcome!
  160. Back comparison from start to now
  161. My after cycle pic
  162. Another body fat estimate....
  163. When to take progress pic?
  164. 2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger
  165. What do you think?
  166. From 145lbs to 193lbs.
  167. Finished 3mo bulk. Now bulk or cut?
  168. Posedown vid
  169. I need some constructive criticism
  170. Startup... again
  171. 17, just hit 170lbs
  172. Critique My Friends Pictures Please
  173. Can someone tell me what this is?
  174. Before and After Pictures.
  175. Chest Line
  176. July 09 - Jan 10 First Bulk (160-185lbs)
  177. what are these
  178. 4 months bulk. plz comment. thx
  179. Bicep shot- what do you think
  180. 2 Months Progress please Critique...
  181. 1 yr of training
  182. Skinny Fat (Diet Posted, need help)
  183. Few pics after training
  184. i am going to compete
  185. Am I seriously digressing?
  186. Natural Is Possible...
  187. GNC to Hate, or Not to Hate?
  188. 20 weeks of bulk!!
  189. my progress
  190. 14 months of bulking...135-202lb.
  191. Progress pic and BF estimate
  192. 5'11 170 lbs critique :D
  193. Body fat estimate
  194. 8 month back progress
  195. I need help doing SQUATS.. and a few other questions
  196. Back progress after 2 months-Rippetoes.
  197. 1 Year Progress, Critique (Back Double Bi)
  198. 4 Weeks into bulk - comments?
  199. Need some advice on what to do (Pics)
  200. to bulk or to cut frst?
  201. wtf is this on my stomach
  202. My Back - NATURAL
  203. New body after losing 65lbs....
  204. start w/ bulk or cut?
  205. Knocking out that fat (~6 months of progress)
  206. You told me to bulk, HERE I AM.
  207. 3 Month Bulk Progress & BF % Estimate Please (PICS)
  208. New rear lat pic
  209. Oct08-Apr09 Progress Video
  210. How does my back look?
  211. 1 year progress
  212. Should I cut, bulk, clean bulk, or zig zag cals??? pics inside.
  213. How do you take pictures of yourself?
  214. 7.5 month noob bulk
  215. Couple new Progress Pic
  216. Bulk or cut?
  217. Progress PICS Oct-08-April09
  218. Arm Picture
  219. My Most Recent Pictures.....
  220. wtf is in the middle of my chest
  221. Thickness keeps increasing but lats wont...
  222. I have the feeling that I haven't made any progess at all =/
  223. South Beach, Miami...Photo shoot/ Dec 29-30 2009
  224. 1 Month Ab Progress
  225. bodyfat estimate please?
  226. What's Lacking?
  227. trying to bulk/cut my body...heres my progress for 2009
  228. 3 month progress
  229. another guess at my body fat %
  230. Another bulk or cut thread!
  231. Do you see any progress?
  232. 6 month back progress 174-200 pounds
  233. 17 Years Old Bulking
  234. pic before surgery
  235. 4.5 month cut progress - 215 > 180lbs
  236. Squatting today...
  237. 18yr old, 5'8", Finished bulking pics@205lbs
  238. 8 month Bulk Progress 169 to 207lbs at 6'2"
  239. Starting a large cut, guess my bodyfat %
  240. Body fat %?
  241. done with bulk.. i think?
  242. Female Pro Skateboarder Progress Pics
  243. Continue with bulk or start cutting for summer?
  244. My first progress video.
  245. My deadlift video
  246. Going to stop going by what the scale says
  247. 1 year of Training (what would you suggest)
  248. Guess my BF!?
  249. Problem at the waist side
  250. progress pics + guess bf%