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  1. Critique my Back (190 lbs)
  2. 2 years apart but just about 18 months into lifting
  3. Full front relaxed at 215-220
  4. 8 week progress.
  5. 3 Months Progress = Around 10lbs of lean muscle added + no fat gain
  6. wats some good workout music
  7. Can anybody estimate my BF% for me?
  8. Should i cut down a bit? BF% guess..
  9. My lifetime transformation thread
  10. Do you see potential?
  11. My ass
  12. The Beginning Of My Journey
  13. So 14 months have passed - from super-skinny to less skinny!
  14. 4 months of work.
  15. been a couple of months since my last post...
  16. Just Turned 50! Getting CONTEST ready!!
  17. 6'1 202
  18. Adonis belt - or no?
  19. 315 Front Squat
  20. Not sure what to do
  21. Test your body on the Perfectometer!
  22. 16 month Progress 135-160lbs
  23. 6" 2 207pounds My before pics
  24. 6'1" 220
  25. gained 10 pounds in a month. bf%???
  26. How am I doing? two month bulk
  27. My 1 year, 7 month back progress (Pics)
  28. 1 month into my bulk
  29. Epitome of Skinny Fat
  30. 1.3 years of training, how do i look??
  31. 2 Months In (6'0" 178lbs)
  32. 10 Pack?
  33. rate my biceps
  34. 6'1 188
  35. How's my tricep??
  36. Progress pictures. 2 Year transformation before / after
  37. Bulk or Cut
  38. 7 weeks into my cut...whats my BF%?
  39. Body Fat Estimate: I'm Gonna Bulk UP
  40. Then vs. Now - I was super skinny..
  41. Bodyfat% Estimate
  42. BF% estimate please
  43. me
  44. new pics
  45. Update
  46. 150lb-180lb transformation
  47. Crossfitter's Back Pic
  48. 4 Months - 5'7", 138 lbs to 152 lbs
  49. Work in Progress: From 125lbs to 192lbs
  50. Need to loose around 30lbs, New Years resolution!!
  51. progress pics, what do you guys think?
  52. My bulk/cut plan
  53. 200 lbs @ 5'9 right before starting prep
  54. Estimate Body Fat?
  55. Christmas bf check
  56. What do i do from Here?
  57. What my bodyfat during this time?
  58. Looking to get big then cut up. Also whats my BF%
  59. cut or bulk??
  60. What do you think of my Most Muscular?
  61. bf check
  62. anything i should be doing?
  63. What do You think of me?
  64. Couple before and afters
  65. Body fat estimate
  66. Squatting 315x21 reps 7 months post knee reconstruction
  67. Picture timeline--2 Years looking for all opinions!!!
  68. Starting Out
  69. Photos of me....
  70. My transformation from slob to heart throb...joking!! juz to a reasonable state
  71. 2 months of bad diet
  72. my pics
  73. body type help
  74. Body fat and waist size question
  75. 3 month bulk
  76. New Member
  77. 3 months of Rippetoes before and after
  78. Body type and bodyfat estimate and rate me plz
  79. Progress Pictures **REPS FOR ADVICE**
  80. progress since highschool 6'4
  81. How much potential do I have?
  82. How am I doing so far?
  83. does my chest look imbalanced?
  84. Remember me? "Skinny"
  85. Back Progress: 7 months
  86. 1 month progression from fat to...still fat
  87. 来自中国的健美选手。
  88. 2 Month Progress
  89. CHEAP ed hardy|Christian Audigier|clothing ed hardy|ed hardy hoodies|ed hat...
  90. 2 year transformation (skinny to mass)
  91. New front relaxed, 18 years old 206 lbs.
  92. bulk or cut?
  93. Progress pictures from September 7, to December 28
  94. Oh Hai. noob
  95. 5,9 180 lbs
  96. 6'2 190lbs 18 years old critique?
  97. gained some mass......pics inside
  98. Advise needed, bulk or cut. Pics included
  99. Fkn hate my body lately, need help!
  100. Body fat estimatus please :D
  101. Body Fat Estimates
  102. my 7 month progress.
  103. Could I bulk for this summer?
  104. 3 Months Diet and training
  105. Body Fat % :D
  106. skinny-fat ppl
  107. How much do you think until i have visible abs?
  108. Tbar row vid
  109. 18..190lbs.. What Needs Work?
  110. Starting out - suggestions?
  111. Amidoinitrite
  112. bodyfat% and critique
  113. Size Does Matter
  114. Highly Reccomend this product Results inside!!
  115. Continue Same or bulk or what next
  116. 1 month bulk
  117. Abs
  118. Month into my bulk pics Crit
  119. won southern states,india :)
  120. been working out for 4 years yet no diff =(
  121. Back pics
  122. is it possible for me to weigh 185lbs?
  123. Need Advice
  124. Hello
  125. Rear Delt Pics
  126. Those who went from skinny fat to a good body
  127. 2 month progression
  128. One year progress
  129. yet another..Keep Cutting or Bulking?
  130. 35 day progress pic
  131. i know im really light but..
  132. Trying to figure out my best plan of action...
  133. Back Progress.
  134. 2 Month Progress
  135. Pictures MISC. Hair?
  136. From VERY Skinny TOO Lean and FIT
  137. Close to being halfway there..
  138. 8 months Lifting Progress
  139. 2 Months Progress - 27 yr old
  140. Video of me (160lbs) Bench Pressing 350lbs
  141. Back Pic - Please Rate/Advise
  142. 2 months
  143. My 3 month progress
  144. animal cut photos
  145. Just finished my bulk 165lbs to 190lbs
  146. How am I doing? (PICS)
  147. Progress Thus Far
  148. body fat estimate?
  149. How am i doing?
  150. Went to the Bod Pod Manufacturer today
  151. End of a long cut. Bodyfat estimates?
  152. how can i post my pictures in
  153. 5"5 16yo from 120lbs to 190 in 6 months
  154. Looking for some back advice
  155. 4 Month Progress - Do I Bulk now, or keep cutting?
  156. 5 months progress, critique is welcome!
  157. Back comparison from start to now
  158. My after cycle pic
  159. Another body fat estimate....
  160. When to take progress pic?
  161. 2 Years of Bodybuilding: From 16 & Skinny Fat to 18 & Getting Bigger
  162. What do you think?
  163. From 145lbs to 193lbs.
  164. Finished 3mo bulk. Now bulk or cut?
  165. Posedown vid
  166. I need some constructive criticism
  167. Startup... again
  168. 17, just hit 170lbs
  169. Critique My Friends Pictures Please
  170. Can someone tell me what this is?
  171. Before and After Pictures.
  172. Chest Line
  173. July 09 - Jan 10 First Bulk (160-185lbs)
  174. what are these
  175. 4 months bulk. plz comment. thx
  176. Bicep shot- what do you think
  177. 2 Months Progress please Critique...
  178. 1 yr of training
  179. Skinny Fat (Diet Posted, need help)
  180. Few pics after training
  181. i am going to compete
  182. Am I seriously digressing?
  183. Natural Is Possible...
  184. GNC to Hate, or Not to Hate?
  185. 20 weeks of bulk!!
  186. my progress
  187. 14 months of bulking...135-202lb.
  188. Progress pic and BF estimate
  189. 5'11 170 lbs critique :D
  190. Body fat estimate
  191. 8 month back progress
  192. I need help doing SQUATS.. and a few other questions
  193. Back progress after 2 months-Rippetoes.
  194. 1 Year Progress, Critique (Back Double Bi)
  195. 4 Weeks into bulk - comments?
  196. Need some advice on what to do (Pics)
  197. to bulk or to cut frst?
  198. wtf is this on my stomach
  199. My Back - NATURAL
  200. New body after losing 65lbs....
  201. start w/ bulk or cut?
  202. Knocking out that fat (~6 months of progress)
  203. You told me to bulk, HERE I AM.
  204. 3 Month Bulk Progress & BF % Estimate Please (PICS)
  205. New rear lat pic
  206. Oct08-Apr09 Progress Video
  207. How does my back look?
  208. 1 year progress
  209. Should I cut, bulk, clean bulk, or zig zag cals??? pics inside.
  210. How do you take pictures of yourself?
  211. 7.5 month noob bulk
  212. Couple new Progress Pic
  213. Bulk or cut?
  214. Progress PICS Oct-08-April09
  215. Arm Picture
  216. My Most Recent Pictures.....
  217. wtf is in the middle of my chest
  218. Thickness keeps increasing but lats wont...
  219. I have the feeling that I haven't made any progess at all =/
  220. South Beach, Miami...Photo shoot/ Dec 29-30 2009
  221. 1 Month Ab Progress
  222. bodyfat estimate please?
  223. What's Lacking?
  224. trying to bulk/cut my body...heres my progress for 2009
  225. 3 month progress
  226. another guess at my body fat %
  227. Another bulk or cut thread!
  228. Do you see any progress?
  229. 6 month back progress 174-200 pounds
  230. 17 Years Old Bulking
  231. pic before surgery
  232. 4.5 month cut progress - 215 > 180lbs
  233. Squatting today...
  234. 18yr old, 5'8", Finished bulking pics@205lbs
  235. 8 month Bulk Progress 169 to 207lbs at 6'2"
  236. Starting a large cut, guess my bodyfat %
  237. Body fat %?
  238. done with bulk.. i think?
  239. Female Pro Skateboarder Progress Pics
  240. Continue with bulk or start cutting for summer?
  241. My first progress video.
  242. My deadlift video
  243. Going to stop going by what the scale says
  244. 1 year of Training (what would you suggest)
  245. Guess my BF!?
  246. Problem at the waist side
  247. progress pics + guess bf%
  248. cardio and abs
  249. Please estimate my BF%. 48 yo Male
  250. What should i work on?