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- 1 year progress
- 1 Month Bulk
- body fat%?
- progress after 3 months
- Bf % Guess? (1400+) reps
- Showing off my body
- Bulk & Cut?
- progress pic 9 months of hard work
- 145-160 4 month bulk
- What do you think? advice? PICS INSIDE
- Whats my BF%??
- Do i have loose skin?!? Pics Included
- Would anyone be able 2 tell me what my bf% is?
- First Posing Video
- 3 months... 19 years old
- 125 to 144 4 months progress
- 17 years old, end of cut..
- Just finished 3 month cut - Guess my bf% plz
- about a years difference...
- Keep on bulking? 135-160 lbs.
- shaved my head and i look like a nazi (pic)
- 8 Month Progress pics
- First 6 months in the gym
- My transformation!
- My 5 year transformation
- Help with some motivation please and BF%
- bodyfat estimate?
- Competing after 18 years at close to 50!
- How am I looking? (Also, bodyfat estimate?)
- **1 1/2 Months Deadlift Transformation **
- This sucks (Gyno)
- bulk or cut?
- 8 month tranformation!!! Take a look at that punk!!!
- My back pic...needs improving
- Progess pics...
- 16 yrs old 8 weeks out
- Could I be a model?
- should i bulk or keep cutting whatcha think?
- How can i get my chest more complete...
- What's the difference/What exercises?
- Bulking...gaining too fast.
- 20 yr old 190 pound updated picture!!!
- Guess his weight
- 44yrs old ,new pics
- 4 Month Progress... ;) Update, Opinions?
- Where to improve
- Bulk or cut?
- What do you guys think?
- 5'10" ----- 145lbs ----- New Pics!
- 18 y/o 175-180lbs
- 8 month Bulk 125-145lbs
- 3 months progress. Much change?
- Couple Weeks - B&A
- Got some VIDS
- Im such a nerd.
- What needs more work?
- Female Bulk or Cut?
- Arm progress - 6 months
- 6 weeks of Starting Strength
- 190lbs to 165 SLOOOOW CUT
- Chubby - Still Look Chubby *Need Advice*
- Need opinions on my back
- 3 months progress from 6ft, 134lbs to 6ft, 156lbs.
- Starting to bulk again..
- Back Day with NO Beta
- Some pics I took at the beach, tell me how I look
- New Pictures Taken At The Gym (8/21/09)
- My training partner's progress pictures (8/21/09)
- Progress picture
- Gaining fat?
- same weight, lost fat (2 mo. update)
- BACK (amidoinitrite?)
- Really really need help? On what do!!!
- Around 1.5 years progress (150lbs to 168lbs)
- 3 Week Cut Progress
- Hey guys, long time lurker here
- Were you treated differently after losing weight/getting BIG ???
- Leaving it all behind
- 4 month progress
- 6 month cut progress..
- 5 Months Progress - 17 y/o
- Back needs critiqued! :)
- Photos + advice
- Long Time Lurker Progress Pics
- Do any of you have any friends?
- 3 month bulk..estimate my bf%?
- Almost 1.5 year progress
- 9.5 months in, critique?!
- 4-5 months of solid excercise + diet.
- 28 Days any changes?
- small brown spots appearing on stomach?
- Footballmuscle5's One Year Progress Pics
- My Progression in 9 weeks..On the right track?
- What BF% does this look?
- Estimate my Body Fat %
- *Gained 40 pounds*
- my own back progress
- My back is this as suk
- Cut or bulk?
- bulked for summer, continue?
- Here is some pics.
- Zero bodyfat, it's possible!!!!
- From 62kg to 73kg in 4.5 months
- great progress imo please take a look
- BULK Season coming up! Here's a before and after
- 6 weeks out from Swedish Masters
- Work on
- My Transformation...20 months and 70lbs gone
- The Hunger for More (4 month update)
- Exact same place a year later
- Should I bulk up or cut
- 1 year mark...1 month of acual lifting.
- 2 Month update
- A Year Of Hard Work - What Do You Think?
- Bulking/Cutting on your own.
- quick question
- Back and Biceps
- Funny how things change...
- New Pics - Comments please??
- 6 month progress
- Deltasauras - Amazing Shoulders For A 21 yr old (this is not me)
- Two weeks of working out...
- Need help to maximize results...
- 2 months + 2 days of diet and exercise.
- Before and After .. amidoingitright?
- bout 18lbs lighter :) im proud !
- HELP me with what I need to improve and how
- What's my bodyfat %?
- My Turn, Estimate my Body Fat %
- critique and BF% please
- My Personal and Physical Change
- Dieting down again
- How do I look for my progress?
- To all the guys with abs
- 4 Month Progress! Critique and Body Fat % Please!
- How long would this take? embedded pics
- my transformation, no longer the small kid
- 12 week transformation
- Getting cut at 185
- Just a couple of pics, any opinions?
- 10 months progress
- 6'0-6-'2 185-215 people GTFITT
- Hey guys! new here input please
- 4 months progress. Critique Please!
- This is the story of a manlet...
- my progress
- How much more weight do I need to lose?
- Guess My Body Fat Percentage?
- 65 lbs drop....20 more to go
- How are my bi's looking
- My transformation
- whats my bodyfat%
- accu calipers, are they right?
- Start of prep pics! Comments welcome
- New workout program and new pics
- Hugh Jackman in Wolverine
- 3 months along
- End of summer 'prebulk' start of winter mass gaining
- Fat boy here ,i want to change my life help me
- How many more lbs do I need to lose until I'm lean enough for a bulk?
- bf% and gained 8 pounds any diffrence?
- Should I Bulk or Cut with my stats.
- ITT: i answer your questions about PE
- Super Human Tricep :D
- Scoliosis?
- New here and I need a lot of help.
- 1 and half year progress...from the beginning
- Rate my 1 year progress!!! Chubby to built
- 5 year transformation
- Newbie in Progress
- my progress
- Could I be a Model?
- Before and After. 8 months.
- Continue cut or start bulk? Before and After included
- My 9 month transformation! (bulk) :)
- My first workout video
- 10 month progress
- 2 years progress b4 and after
- For a physique like this...
- My photo shoot
- 20 Yr Old Looking to Bulk Up
- First front double bi shot. Not too happy =[
- 8 months progess
- please tell me my bad points. (pics)
- 4 Months progress--No weight gain? BF%?
- Progress over the past 9ish months
- Quick BF% Guess
- 6 month progress - From 19% to 8.8% BF
- 2009 Sandra Wickham Prep! 5'7'' 190lbs ..pics!
- bf estimate.. scale says 15.7%
- Introduction and picture
- end of my 2 monthes of cutting
- keep cutting or bulk?
- New End of Summer Pics
- 2 year progress bulk 200 to 245lbs.
- side arm progress
- I vant to gain some muscles! 33 and back on the wagon!!!
- Holy Love Handles Batman! 225-205 (2 months keto)
- Dont be too harsh, just starting out with some questions
- Some progress pics. Rate my back
- My buddy teaching me to pose
- 4 month progress
- From April To Now. (20lb gain lol)
- 8 Months In
- 6 weeks of 10x10 german volume for shoulders - Any difference?
- Legs
- Losing fat during bulk?
- This is my Motivation *** THE OLD ME***
- Six month progress (critique please)
- Advice on Beginner Cycle D-bol
- ON Whey or Muscle Milk?
- New Diet & Workout Routine
- estimate on bf % please (reps)
- Little progress pic
- Bodybuilder wearing Bodybuilding,com Tshirt at local event (Look!)
- 3 months progress ( critique please )
- 37 weeks out from first show
- Another *guess my body fat* ( Please? )
- Estimate my BF%
- bf% estimate 4 rep, critique. cut/bulk?
- should i start taking creatine?
- My bulk 2-9-2009 to now
- BF% estimate? and what next?
- Sus 500
- 1 year / summer transformation
- My turn 4 BF% Guess~~+ a few questions!
- Dieted down a bit
- Am I uploading photos wrong?
- Lucasjb 8months of training. 5/6months good diet
- back pic
- Body-Pics-Collage
- What's my BF %?
- 2 Year Transformation
- BF estimate before & after?
- Legs: Will they look decent after cut?
- How my looking?
- Almost 9 months in, a lot more work to do :/
- 1 month 9 day progress =O
- Uneven chest?
- Bought my first 1x shirt in 15years !!!!
- 7 month progress - 20 pounds!
- 6 months bulk - progress pics - time to cut?
- Need Diet & Workout !!!
- BF% estimate please
- I know its a pain, bodyfat % estimate?
- over 40 amateur of the week !
- 3.5 years progress pic :)
- Whats my Body Fat %
- 1 month prog. see any differences?
- Anyone have pics of the thier Animal Pak hat?