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  1. Layne Norton Carbohydrate discussion.
  2. Multivitamins and their role in Cancer , CVD prevention
  3. Hgh
  4. Reverse Cholesterol Transport
  5. White fat vs. brown fat
  6. Sodium question.
  7. Prozac Causing Muscle Fiber Loss
  8. G6pd defficiency affect muscle growth?
  9. Protein Processing Rate
  10. Need some brains
  11. Interesting presentation against cal in cal out
  12. Dietary fat intake and test levels?
  13. Perception of intake v.s. actual
  14. The Micronutrients Discussion Thread
  15. Test levels vs caloric surplus
  16. Westerners "programmed" for fatty foods and alcohol
  17. Eggs, Steak and Cholesterol
  18. Increasing lifespan
  19. Energy Usage Priority and Weight Loss Questions
  20. Thoughts on Pica
  21. GI issues when ingesting whey protein in cooked food
  22. IF for an MMA fighter training 2x/day
  23. Zinc / Libido / Lethargy Question
  24. First large experiment done with proper protocol proving aspartame/cancer connection
  25. not sure where to post this but Low Test and non exsistent appitite
  26. Early morning fasted training
  27. Fat or Muscle as secondary fuel source in starvation mode? ( Important )
  28. Unrealistic Goals and Weight Loss timelines - funky tool available
  29. Food intolerance - PLEASE help
  30. model for nutrition guidelines
  31. Losing the last 25 lbs!
  32. Protein synthesis and muscle tissue regeneration time frames?
  33. Ideal Olympic Weightlifting Diet
  34. If you're going to read studies....
  35. Rancid oils
  36. calories burned / wattage out put on single lifts?
  37. Reps for anyone who can dumb down Reverse Cholesterol Transport for me
  38. Intermittent Fasting with Metabolic Diet after Mauro di Pasquale
  39. 1 What is the concentration of plasma phenylalanine that defines pku?
  40. Can someone explain this please
  41. Trophology; Is there any real science behind it?
  42. Blood pH and it's effect on metabolic processes?
  43. Natural Nutrient Repartiitioner?
  44. Research/opinions regarding young male body composition (under 20years)
  45. Pharmacokinetics of Protein
  46. Books on nutrition?
  47. Flu like symptoms from working out?
  48. Soy As An Endocrine Disruptor
  49. diet pop during fast.
  50. more calories=more muscle?
  51. Carbohydrate consumption and Diabetes
  52. eating at maintenance
  53. Nutrition books?
  54. Pre and Post workout Nutrition for maximum Results...
  55. forks over knives, thoughts?
  56. Becoming a nutritional God(dess)
  57. IFYM question
  58. Fasting without gallbladder
  59. New hormone discovered! Its related to exercise
  60. For all who do fasted workout
  61. Appropriate Caloric Intake- Differences in Activity Level?
  62. Recording the dealing feigning would helpers you to visual show jotting the fiscal
  63. How much protein makes you have less testosterone?
  64. Question about fasting.
  65. Anyone good with chemistry ? Ephidrine/cathionine related
  66. Super-human immunity? What about low carb boosts the immune system?
  67. Aspartame
  68. Protein Needs of Bodybuilders <1 g/lb
  69. Books about metabolisms and hormones
  70. pH alteration
  71. This article on Yahoo Health almost brought a tear to my eye
  72. When can you eat fat after carbs?
  73. Question about Meal timing and Leptin concentrations
  74. Interesting read on proccessed food vs natural food
  75. Protein ingestion prior to sleep?
  76. Carb-ups/Re-feeds
  77. Designing a Keto-bulk
  78. Want info on ratio of FM to LBM lost on typical deficits
  79. WarriorDiet?
  80. Good foods for muslce/tendon strain, inflammation?
  81. What is the maximum amount of muscle the body can put on in one day?
  82. Leucine BCAA EAA
  83. Bulk up Diet - Help
  84. What is defined as overfeeding when raising leptin?
  85. Mustard May Help Build Lean Muscles
  86. Ben pakulski mi40 diet
  87. High fat bulking diet
  88. yams
  89. Protein study
  90. What is an affordable plan to gaining mass?
  91. meal consistency
  92. Blood Results need some input and info. (PIC)
  93. The complete use of insulin ?
  94. Whey protein's fast digestion is its downfall?
  95. how do refeeds work? rep'n
  96. Gaining very little muscle even while clean bulking
  97. Diet for low testosterone
  98. Mushroom supplements
  99. Calling ALL NUTRITION EXPERTS GTFIH (WILL REP)
  100. Why is my PFC kcal sum larger than my Total kcal sum?
  101. Is it a good idea to eat boiled chicken everyday?
  102. Slow cut carb recommendation
  103. Is there any reason to cycle carbohydrate intake, or is this just broscience?
  104. Menu for overweight trying to lose weight
  105. 6'3 240lbs seeking IF advice
  106. Waiting 30 mins to drink post WO shake / eat meal
  107. Battling Leptin or Not?
  108. Need some experts nutrition advice!
  109. Metabolism slow down with age
  110. having trouble with all the calculations and figuring out what i exactly need
  111. health question, experts needed
  112. Estrogen and testosterone level question with bloodwork !
  113. Advanced Nutrition, Fat Ups and Carb Ups (Pot lucks during Track Season)
  114. carb cycling fat loss nutrition plan [advanced], please give advice [teen]
  115. Will eating carbs before running hurt fat loss?
  116. Post workout carbs?
  117. Nutrition based on 24 hour clock?
  118. Carb cycle help
  119. Gaining weight using LOW CARB Diet. Anyone smart enough to take a dive at this?
  120. Sodium Content of Chicken
  121. Natural Peanut butter is "estrogen-ic"???
  122. Fasting - effects on insulin & blood glucose
  123. Overeating and NEAT
  124. gluceogenesis, need some experts
  125. Meal Frequency
  126. Since meal timing is irrelevant, IIHYM question
  127. What macro split works best for you
  128. Carbs Per Meal?
  129. Figuring TDEE (lifting cals/BMR variances due to bodyfat)
  130. insulin resistance, question inside!
  131. Recommend me a bachelor's thesis topic
  132. insulin spiking PWO good or bad?
  133. thoughts on Leangains - simultaneously building muscle/losing fat (I've done it)
  134. Nutrisionist help
  135. 1 kilo ON whey VS 15kilos of chicken in a month ..which is better?
  136. Vegetarian diet help.!
  137. Mouse study for IF
  138. too much polyunsaturated fats are unhealthy, but how much is too much ?
  139. Are macros the only thing important ?
  140. Cortisol
  141. BCAAs Pre/Post workout
  142. De Novo Lipogenesis and High Carb Bulks
  143. Help interpreting pubmed article
  144. When Calculating TEE is it better to use scale weight or lean weight?
  145. low carb + caloric surplus
  146. Study: Gluconeogenesis from fatty acids
  147. Foods high in complex carbs
  148. Is Fat Loss all about [CAL IN VS. CAL OUT]? the epic discussion we will resolve
  149. How to count macros accurately or close to accurate?
  150. Epigenome and nutrition
  151. Myostatin study on trout
  152. Calorie Restriction (CR) as anti aging strategy in non obese athletic populations.
  153. Law of Mass Action (mass action effect)
  154. My cat loves ZMA...
  155. Nutrition strategies for (temporary) sleep deprivation
  156. anybody try the blood type diet?
  157. Protein content in bone broths?
  158. Extra calories on workout days
  159. Analysis of a food's nutritional content
  160. Calorie deficit + muscle?
  161. Anabolic Nutrient Timing Factor
  162. Online Training
  163. "When a calorie is not just a calorie"
  164. Does Your Body Run Better on "Balanced Clean Diet" or Low-Carb?
  165. Main roles of growth hormones and how it affects muscle hypertrophy
  166. How long do fat-soluble vitamins remain in your body?
  167. Consuming sugar at rest worse than while active
  168. IF Macro's, need critiquing...
  169. Macros help
  170. What diet should I have? Paleo, Keto, w/e?
  171. Whey protein quality
  172. what role exactly does ATP play in muscle growth?
  173. Micro vs. Macro
  174. Confused about insulins spikes! Is it really so bad?
  175. Please help low carb Warrior dieter
  176. Carb Cycle Slow Steady Bulk
  177. Chocolate Milk Pre-Cardio
  178. Having Cystic Fibrosis while getting a tight and fit body?
  179. Insulin Spike Post Workout
  180. FOODS WITH HIGHEST CALORIES/LOW or LOWEST CHOLESTEROL??
  181. where to search for steroids cycles my would be first cycle pls help
  182. Coffee: the ultimate drink for lean bulkers (GTFIH)
  183. Bodybuilding home diet - criticize me, please!
  184. What's the best nutrition paper/article that you have read recently?
  185. Abnormal glucose / insulin levels - how to manage?
  186. Intermittent Fasting Long Term?
  187. Confused on carbs and calories please help!
  188. carb cycling possibly unhealthy ? insulin sensivity etc
  189. Too much sweet potatoes causing vitamin A excess, confused
  190. Vitamin suppliments vs. Vegetables?
  191. muscle loss whilst cutting.
  192. Taoism - Nutrition
  193. Cortisol levels lower than normal range - Good or Bad?
  194. pre and post workout meals for PCOS?
  195. Question about protein absorbtion
  196. Whole food nutrition video. A must watch!
  197. Ideas For Meals On The Go??
  198. Gluten the Puffer Upper!
  199. Need Help
  200. Intermittent Fasting with no exercise
  201. Psychological changes during cutting
  202. What is a reasonable amount of muscle to put on in 3-4 months?
  203. Need some info on Kefir
  204. Whey Protein - Bad Reaction. Can still drink milk just fine.
  205. maltodextrin... sugar or fiber?
  206. Drinking onion juice to raise testosterone levels 300% NEED HELP
  207. 1st Bulk
  208. Phytic acid and Bioavailibility
  209. Food intolerance
  210. Overweight Guy, Protein Question
  211. IIFYM combined with intermittent fasting...in a sense.
  212. Protein Synthesis Study
  213. Wanna lose fat but avoid catabolism.
  214. Vaildiry of carb cycling for fat loss/muscle gain.
  215. newb, help me with my macros please
  216. Utilizing Resources to Utmost Ability
  217. Diet and Testosterone - Serious Answers Only
  218. How can I fit intermittent fasting into my schedule?
  219. Did I eat good today
  220. Overall view and advice for beginner!
  221. Carbs that fill you up!
  222. Microwaves effect on proteins?
  223. Very thirsty theese days?
  224. diet help
  225. training in the morning, hormones, eating
  226. Alcohol and Simple Sugars after total body Glucose Depletion
  227. Not Enough Fat?
  228. Rat Studies and DNL
  229. Consequences of eating crap (sugar) when weight lifting / dieting
  230. Why do you need post workout protein when muscle growth happens at night
  231. help with diet plan with underactive thyroid
  232. Eating Carbs in 1-meal vs. Multiple Meals
  233. Just Got my College Level Nutrition Take Home Exam
  234. Homemade Protein Shakes
  235. Can Intermittent Fasting cause Depression ?
  236. ridiculous metabolsim and what to do?
  237. Cutting to bulking
  238. fat question
  239. How are lactic acid and alanine levels indicators of an atheletes fitness?
  240. Cyclical Ketogenic Diet + Intermittent Fasting
  241. Insulin Related Meal Frequency
  242. Crohn's Disease - Short Bowel
  243. time to eat fats?
  244. Vegan Diet and Protein: Your thoughts!!!
  245. HELP! So confused.
  246. Leptin Deficiency From Low BF Can Cause Diabetes?
  247. Dehydration in Weight Lifters: Fibre+Creatine Relationship!
  248. Post Workout Insulin Spike?
  249. Lean GROUND chicken vs. chicken breast
  250. Bacon fat concern