View Full Version : Teen Workout Logs
- Just getting started, can I get some help?
- 130lbs, dirty bulk or clean to gain muscle only?
- Workout Program Right for Me?
- 10000 pull up challenge
- Finiflex 1-andro 4-week cycle
- Journey to the Open
- something new
- First Post - Advice?
- Chest day
- Erik's log: an opera singer's workout
- Workot log and diet
- jarincole's bulking journey
- Beginner here, need help and feedback!
- Camsteria's Workout Log
- Bear Log
- Red93 SS Log
- EliteAlpha's ascension to perfection
- Journey to 305 Bench, 405 Squat, 425 Deadlift.
- Doing It Right Log (Babylover's SS)
- All Pro's Beginner routine log (pics)
- My 8 Week Gain Challenge
- Frustrated! Need some help
- Josh's Journey to Getting Ripped/Stronger/Faster/Better
- Need a workout log!!!1
- Chest, shoulders and tricep!
- Critique My Workout Please!
- When pumping iron is 24/7 on your mind! my extended Strength and Mass gaining log
- HDmvp41's quest to gettin some abs!
- 2Strong Von's BodyBuilding Routine
- *Race To BW OHPx3 Crew*
- Dual Log; Get Jacked
- Ocean's journey to strength!
- Legs, Push, Pull. Heavy Hypertrophy!
- Dereks CharlesBoi, Chest weak point training.
- Jomodeere's 4 Month Home Dumbbell Gym Log
- Ud2.0
- xkulp2's workout log
- geneswest's workout log of peace. road to zyzz aesthetics
- need help
- Superstylr's weightlifting progression thread
- 200 OR BUST, My 1st Log.
- 50 15lb db curls
- Oscars SL5x5 workout
- Strong is the new sexy. Strength building / bulk cycle
- Harry's SS Log
- **Starting Strength Log**
- Goat Tower.
- The journey stars with the first rep
- Ryhz: babylover SS log
- Baby Lovers SS Workout Log. From normal tooo DENCH.
- The Road To Becoming A God
- Strength Log
- Kinda stupid.. What should I do?
- ahsoon95 Bulking Log
- Time to get serious (slaytonslayer's log)
- Quest for glory.
- jtswjs22 - Workout Log
- Kosich's BLSS log.
- The Greek Yogurt Log
- My workout routine... should I focus on one muscle group each workout day?
- My 4 Day Split
- PakiCoder's Workout Log
- My Workout Log
- Nick's Journey from Weak to Strong
- The Progression of that new level AESTHETICS
- Advanced muscle growth to 250lbs! (Pain Zone's Log)
- powertraining
- ***Backbrahs Gomad Log***
- From skinny to SWOLE
- ss190695 chest day
- Skinny fat 15 y/o's journey.
- MacBrahs workout log.
- Eric Kanevskiy's Bodybuilding Log
- Avish89 start all over (again) log - this time serious
- Curtis135 first real workout log, need advice
- Royalz19 First Workout Log (Wish me Luck)
- My First Log... I'm TIRED of this $HIT... I'm going HARD
- 14yr old taking m5
- Dcards Workout Log!!!!
- AUNatty - Post-Contest PHAT BULK
- JD007914's Journey To Strength
- How effective is this lift?
- My training schedule - What do you think?
- SOLIDOPS' Re-Starting Strength + IF Log
- Mwentworth's workout log
- my chest workout. Is it good???
- |BiG M's Journal| Tough times don't last. Tough people do.
- Rate My Split and Workout :)
- looking for a sutiable training plan?
- A log of things I pick up, and then put down.
- 5x5 Log( Improving my Compound Movements )
- Pain is temporary, Honor is forever- The road to a 300 APFT score
- PhilNZ's Workout Log RENEWED
- I need help guys. I'm very new to this.
- spek578's log
- Freshman 15 (lbs. of muscle) KLOMPUS's College Bulk Log
- Visagex from small to small workout log
- babylovers ss
- My workout split
- Old School bodybuilding/ Rugby League Training Log
- My training schedule-What do you think?
- Thinking about changing my workout schedule
- Loose belly fat
- German Volume Training
- lmperialExile & Starting Strength
- Back after 2 months of gap,
- 15 Year Old on BLSS
- Blood, Sweat and Pizza - Smitty's training log
- Help with my plan to get jacked
- ~Jeff's Journey V2 - 'The Road To Being 'Mire-Worthy'~
- Have to Start Somewhere - 09-09-2012
- MilkBender's taxi ride to Mount Olympus. getting jacked brah
- A shot at Kelei's brutal routine
- Journey to Size | Jas99 Log to becoming bigger/stronger
- my improv workout
- JamieMunroe's 2 week workout log
- mak1254's workout log
- What Should I adjust about my Routine
- My Cutting Log
- Brett's Log
- My workout routine
- clean bulk macros and diet
- GTFIH to watch a fat, lazy powerlift attempt to bodibild.
- Rate my Gains + should I use creatine?
- Buttered Waffle's Winter Bulking Log(Push,Pull,Legs)
- Great questions someone help
- New to body building, help with my routine
- New workout split, looking for feedback
- Body Building, Any and All advice welcome
- "Strong Elephant" vs. "Lion Bullhorse"
- Lurker519's Journal
- Road To Brute Strength
- I need some help!!!
- Rethon's Journal
- Firemon232's Training LOG
- New log - 16 teen - determined - advice needed :)
- Need Some Advice!
- sets for optimum results
- My beginning workout log to getting a smexy body
- PeachAndCream's Workout Log!
- Haveing trouble putting on muscle mass....
- Plateau Help Please
- A7U9G (Kevin) workout log
- CJL14's Workout Log
- UnFocus new training log.
- WalpyyDoesItAll's From Scrawny to BEAST [Workout Log]
- Poptart's workout log
- My Workout Plan. PLEASE GIVE ADVICE
- Siv's Dreamer Bulk of the Gods
- 5/3/1 15 year old workout log!
- 3 Month monster bulk 20 pound in 12 weeks!
- Varsity Powerlifting Blog
- Road to being Shredded. Vol 2.
- BodySoulMind's Return to Lifting
- starting strength - day 1 ?!
- Blackoceans' epic schooltime gains!
- Medinaaaa's Workout log
- Jonny's Beginner 5x5 Journal
- Brad's attempt to squat 405 as fast as possible.
- Mitch's deadlifting and drinking log.
- Vegetarian bodybuilding/My story
- The road to 180lb at 9% BF
- 2 years from now
- Whats wrong with my body
- gtslmfao's Log
- JustBulk doing his thing, a 5/3/1 log...sorta.
- Kev15here's plan
- maxrider's log: target 121 lbs 12% BF to 175 lbs 9% BF, then DEFINITION phase
- 15 y/o quest for 205
- New Workout!
- Gotta work nah mean?
- Alex's Max OT Progress
- Injury prone? Excuses!
- NolF's path to strength
- Ab workout schedule help
- Another Lifting Log - Journey to 170lbs
- Cutting Routine (8/10/12-4/3/13). Reps for feedback
- MaCK123 - Road To Size Log!!!
- Noah96's Workout Log!
- Is it okay if I skipped the gym today?
- Lean and Strong :: Killah's Krazy Cutting Log - 1.3k Reps
- 3ire's SS Log!
- newbie for sure!
- Reg Park's Beginner Routine Workout Log
- Current Lifting Stats
- Would I be shredded in 14 months time? Does my diet and routine work?
- Sjofel's workout schedule, am i doing something wrong?
- Fornarnia's recovery from upper body warrior.
- Need help with my workout!!
- My road to Army Strong!
- All about squats.
- Lucidity's workout log
- No leg workout in my split??? Read whole thing than advise please :)
- Critique my hybrid workout!
- Help me? (New)
- Jeramey8- Road to Competition
- The Tom Ten's Training Log!
- Road to becoming a monster!
- spladle's re-entry into training
- Hitting 200lbs
- Personal Trainer Log
- Laidbackzack's Bulking Log
- Anyone elses parents ever ground them from the gym? (100% SRS)
- criminal99's bodybuilding log
- Road to the Olympia
- MrWaddles Cutting Log
- Is white rice good/bad on lean bulk?
- Did 400kg (880lb) leg press yesterday for the first time (full depth)!
- Aspiretobe's Log
- Seth's Road to Swole Log
- Routine advice! Good advice and critque welcome!
- Full body workout vs Split Body?
- PF's EAT, TRAIN, SLEEP LOG (BULK)
- RedSoxBrah's Log
- Help help help
- Staying focused
- FedCabre's journey to strength
- Superstylr's Starting Strength Log
- John Kulicks Workout Log!
- Becoming Elite | 5x5
- WWE101 - Babylovers Starting Strength Log
- Help with bodybuilding and height please : )
- Seth's MSS Workout Log
- - Weight Lifting Journey!
- Snappin sound when liftin?
- Time in gym
- Am i overtraining yet?-southparkbb's workout log
- From zero to hero Part 1
- Gem'zz ChestBack/Legs/DeltsArms LOGGGG- TRYNAA GETT SWOLE AS A MOLEEEE
- Road to Natural Pro Card! Currently Running Madcows-5x5
- Skeletons beginner journal to STRENGTH - SS progress log
- Basketball22's Workout Log
- Good push/pull/legs split??
- Can someone critique my Full Body Workout Routine
- Road to being strong as phuckk
- Assess my workout please
- From lil bish to huge
- Going shredded mode.
- EatThem - From skinny fat to big.
- Hey 15 Yo
- Sully's Workout log
- curlz4dagurlz - my journey to being aesthetic for da babes (starting strength)
- Micky89's BLSS workout log and general tomfoolery
- G4rry1's workout log
- My Video Log
- Starting it up (Again) tsunami's training journal
- Tips to getting stronger?
- Bogui94's Workout Log
- Deadwhat....?
- Need help on chest and triceps. Also need help regarding my diet.