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  1. FINALLY!!! Getting back in Bodybuilding!
  2. When loosing body fat, why do fat deposits...
  3. newbie can't find post
  4. Who here...
  5. need help with diet will give MAJOR reps!!!
  6. Argh, I think Ive hit a plateau!
  7. Trying to Lose a Ton of weight, plan inside
  8. ***DETAILED Fat-loss Log***
  9. Hardest HIIT So far.....
  10. Losing Fat: The little things that make you happy.
  11. A good ECA stack?
  12. Cutting, Need advice on weight training
  13. what does the aspirin do in an eca stack?
  14. please give me a realistic response
  15. lo-gi or hi-gi carbs
  16. Anyone drink coffee before a workout?
  17. Which Createin to take?
  18. losing weight with muscle
  19. If Milk is High on the Insulin Index, is it Bad while Cutting?
  20. Need Your Help
  21. Soehnle vs tanita
  22. what supplement to help me lose 7kg ?
  23. Carbs and fat
  24. SAN TIGHT aint doing it for me. whats better?
  25. We need a cardio/loosing muscle Stikie
  26. Lose Fat while eating Junk!!
  27. Doc told GF to stop Caffiene to lose weigh
  28. What is HIIT
  29. For those of you who like Salad...
  30. Caloric Intake
  31. After waking up
  32. Emtpy stomach vs carbs pre-cardio
  33. pls critisize my cutting cycle
  34. Need Diet Critique
  35. Excess FAT
  36. Boneless pork loin good substitute for chicken?
  37. Fat free cheese
  38. When cuttinig, should you eat even when you're not hungry ?
  39. Will this Cutting diet work for me?
  40. Another 2 week update with pics!
  41. College Weight Loss
  42. New member, How does my diet look?
  43. Anyone get this problem?
  44. Effective fat loss?
  45. searched... overdoing cardio
  46. Dirty Cheating is horrible, not for the calories but the habit it forms
  47. Cutting, how to?
  48. Rollerblading
  49. Hitt?
  50. Orange Juice & Carrot Juice in diet?
  51. question bout cardio...
  52. i was sick for 1 day and..
  53. Am I loosing to much muscle your opinion is needed
  54. Love Handles?????
  55. 8 weeks progress pics
  56. Literaly unstoppable cravings...
  57. Best time for HIIT?
  58. Clean diet but no weight loss??
  59. help losing 5% bf
  60. Nutritional Journal
  61. When Sick....
  62. Falling Off
  63. The Food channel...
  64. Confuse Weight Lifting to lose weight
  65. These are supps im taking. Cutting
  66. How much
  67. Help with my cutting diet.
  68. Can you just eat protein powder ?
  69. Ahhh the muscle starting to show
  70. protein shake
  71. cutting up?
  72. doing 2 hours of cardio a day...catabolism..
  73. So far...
  74. Asprin
  75. heat/sweating and burning fat
  76. sanTight & Ephedrine.
  77. fat on the pectorals.
  78. start cutting 4/4 noob cardio question
  79. Confused - Need help on how to Cut the last 20 lbs?
  80. Downs leading to ups
  81. Lipo 6: Original Pills/Liquid Caps?
  82. EC + Cardio = Danger???
  83. 5 1/2 weeks -> 6% body fat lost... power of ketosis
  84. Starting a new job next week, how to prevent catabolism?
  85. Protein vs. Carbs Pre AM Cardio
  86. does this count as HIIT?
  87. Measuring the waist...
  88. wats ur opinion on running
  89. fats at night
  90. Cyclical Ketogenic Diet Questions
  91. DESPERATELY need help...
  92. Myoplex
  93. Losing Fat with Creatine?
  94. Im fed up
  95. Please explain how...
  96. Caffeine pills alone
  97. I love/hate HIIT
  98. Headaches after HIIT?
  99. every day every week
  100. Gah!!
  101. Loosing Muscle Mass?
  102. is this possible
  103. success with fat loss and muscle growth sim.
  104. E/C stack ( side effect question)
  105. cheating once a week (do or dont)
  106. Cardio gives me pumps?
  107. The Vertical "V" cut around the hips
  108. in actuality, how large is 5 lbs of fat?
  109. daily routine ok?
  110. Who the hell is a Man of Honor, a man who does'nt cheat!!
  111. How's this for my first day?
  112. Burn fat, gain muscles questions...
  113. Adipex?
  114. Double Chin!!!!!
  115. fattrack 2 calipers
  116. Reasonable Goal
  117. cardio: 3 diff exercises 15 minutes OK? reps given
  118. cutting gel's
  119. what is my bmr?
  120. Sleeping after HIIT
  121. World's Smallest Violin
  122. Week Off
  123. How Many Calories Should I Burn???
  124. Your Opinions Please...
  125. NO Explode
  126. New rule about illegal supps?
  127. Sandwiches while Cutting
  128. Question about HIIT and muscle loss...
  129. Favorite lifting/cardio songs
  130. F**K My Genetics
  131. Too Much?
  132. Dextrose
  133. When Cutting/Dieting, Do you cut down on water intake?
  134. Dextrose & weight loss
  135. ECA stack?
  136. Just a few things
  137. jersey shore gym
  138. Couple questions...
  139. for everyone who wants to know about cheating so bad.
  140. awesome meal... ( ariba )
  141. Stacking Bitter orange extract with green tea.
  142. Ex-Ephedra Fat Burners users...
  143. Just did HITT for the first time
  144. Big damper put on my workout routine
  145. how much is enough, optimum amount or cardio?
  146. i need your help guys.
  147. Calories intake
  148. Cardio in the morning on an epty stomach.
  149. Fat Loss Advice Needed (with pics)
  150. First post, a few pics
  151. New diet
  152. So Let Me Get This Straight...
  153. Wife Needs Help
  154. oatmeal..
  155. Optimum 100% Whey Protein?
  156. hiit results
  157. my experiance with HIIT
  158. Tips - Diet, BF%, Exercise.
  159. trying to lose some fat but....
  160. Ephedrine
  161. if I'm using the cross trainer and my heart rate is 130-140 I'll keep muscle mass?
  162. new to cutting
  163. Why you should take pics of yourself often! Please help!
  164. Help...........losing Strength!!!
  165. lower fat when cutting
  166. Nagging injury is getting worse
  167. hello all! I need help with my diet Please!!
  168. i hate this...
  169. I dont have time to work out and want to just do cardio. Someone answer this question
  170. My Cycle
  171. Bulking/Cutting fears.
  172. how's this ECA stack?
  173. Cutting + Creatine
  174. Stubborn Belly Fat
  175. a brief question.
  176. I just walk postworkout and lose fat, not muscle. Then why so much hype on HIIT, etc?
  177. Best fat burning suplements
  178. Not losing weight.....need advice
  179. Cutting question? Will rep!!!!
  180. My butt is huge from squatting! Will it shrink when cutting?
  181. Best supplement or eating advice
  182. I need to eat more calories, Please Help.
  183. Quick Cardio Time Question! Please!!
  184. A quick question
  185. Chest Fat Chest Fat Chest Fat
  186. First time cutting, take a quick look! :)
  187. cardio question?
  188. Natural/Wild game meats
  189. Mixing foods for best fat loss?
  190. I need advice on breaking a plateu
  191. The Cost of Obesity in California
  192. Very confused about carb cycling, please help!!!
  193. Do fish oils help you loose weight or gain weight?
  194. It's Been One Year Since You Guys Helped Me.. And The Results Are In........
  195. 10 weeks into cut...
  196. TerrenceCA's Cutting Journey
  197. bodyfat% for contest?
  198. How many calories for a girl like me?
  199. How many calories am i burning?
  200. 30% b.f to 8% b.f in 6 months
  201. Too Many Calories?
  202. protein/fat loss
  203. skateboarding for cardio?
  204. A way to gain weight, but lose body fat?
  205. Bf %
  206. Defined Abs, but still FAT!
  207. Lifting on an empty stomach
  208. check this out
  209. what is the best way to lose stomach fat?
  210. Need a BF Scale
  211. Muscle Milk
  212. Starting Atkins Monday
  213. Fat Callipers --
  214. what does bump mean?
  215. Start of a diet.
  216. ok cardio 2 times day??????
  217. 17.5 now - muscle memory?
  218. The truth about fatkins
  219. If you had to give me a number.....
  220. AARRGGHH.. Weight Loss Confusion
  221. Can someone break down why Atkins is bad for me. So I can have some ammo for morons..
  222. tracking weight/bf %
  223. HIIT questions
  224. no week 6 ckd pics
  225. Diet pics/Guesstimate
  226. Caliper help!!
  227. Need Help Droping LBS!
  228. My Caloric intake for cutting...
  229. apples and ....eggs...
  230. college
  231. Fat Loss Journey Report
  232. losing fat to fast
  233. Should I be this excited?
  234. If alcohol dehydrates then why...
  235. Great meal ideas for people at work or college while cutting
  236. Am I losing muscle?
  237. Cutting advice
  238. Creatine while losing lots of fat?
  239. First Time Cutter
  240. Packaged Ham
  241. is strawberry ok to eat while dieting?
  242. Fishy
  243. Complex Carbs ONLY!
  244. A Few questions concerning BMR and complex carbs
  245. What is the first part of the body that starts losing fat?
  246. Revamping My Cutting
  247. 5 weeks In
  248. Changed up my post workout cardio
  249. Lost 2.17% BF in past 2 wks! Is that good or bad?
  250. Hi all