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  1. How many carbs per day?????
  2. urge to sugar right before bedtime.
  3. Almost there, but I plateaued.
  4. A Couple days off from Exercising
  5. shooting a basketball- how much does it burn?
  6. lipo 6 question?
  7. good post-workout snack??
  8. Are there any things you miss from when you were fat?
  9. Applebees Resturant
  10. whats HIIT?
  11. 40 lbs and 5% BF-- Too much muscle?
  12. Back agian...
  13. can someone review/critque my diet to lose weight?
  14. My progress pics
  15. How many meals per day?
  16. week-3 CKD- * pics *
  17. Hints for getting REALLY low bf....
  18. "Big guy"
  19. Possible to lose this much?
  20. Primatene Tablets
  21. Rocky
  22. Hungry on days after HIIT?
  23. Check my food log for the day Please and critique
  24. Question for those of you who took a ECA stack before?
  25. Losing Fat + CKD ECA HIIT?
  26. Cardio after lifting?
  27. Feeling discouraged about man boobs:(
  28. please help
  29. Need comments on Morning Cario on empty stomach
  30. for help in losing excess bodtfat I have been using Lipo 6
  31. watermellon
  32. Putting on weight, scared I'm going to plataue.
  33. Cardio when cutting....
  34. losing fat quickly
  35. nonworkout days
  36. i am becoming an a$$hole during cutting phase
  37. Sushi
  38. lil fat??
  39. Do I Bulk or Keep Cutting?
  40. Any tips for virgin caliper user?
  41. losing weight
  42. Can this be possible?
  43. Can someone Plz answer my Ques?
  44. Protein Bars
  45. Shreding some left over body fat with S.A.N Tight.
  46. Rate of fat loss
  47. Question about salad
  48. All New Motivation!
  49. can someone give me some advice?
  50. I just cheated
  51. Lower BF % and Building Muscle, possible?
  52. Have I Hit a Plateau?
  53. Barbecue Sauce Jok N Al?
  54. Impossible to set weight loss goals while on creatine?
  55. Help with my stack
  56. Get A Ball Park Of Your Body Fat
  57. What order in the gym
  58. update
  59. Cheating While Sick
  60. How accurate are body fat tests online?
  61. Confused Dont Know Where To Start Need Help!!!
  62. carb cycling question.
  63. Obesity is truly a Epidemic.
  64. Looking for advice on what direction to take (pics included)
  65. Its working...
  66. stretch mark cream?
  67. favorite post workout meal
  68. Over-hydration
  69. Cutting diet..reasonable?
  70. Is this a good split to lose weight, keep muscle??
  71. My post-workout protein shake concoction-Is this okay?
  72. Skelooth's Weight Loss Journal with Bi-weekly pics
  73. Cardio on lift days
  74. review on bobgreen's total
  75. fat loss cream?
  76. calories
  77. How do you people live on less than 2000 calories?!
  78. My fat loss goal: achievable?
  79. Lean Body
  80. Breakfast
  81. Strech Marks on arms?!??!
  82. Splitting 45 minutes a day of cardio into sessions. Still as effective?
  83. How The Hell Do You Guys Count Your Calories????
  84. Need a kick in the butt
  85. Am I doing enough cardio?
  86. So close but so plateaued
  87. Jump Rope vs stationary Bike?
  88. Did Big Boy of Power 106 in L.A. lose weight?
  89. Dicana
  90. Cuttting Phase
  91. List your defining moments
  92. Ratios? good/bad?????
  93. Rate My Diet
  94. Help me hear (Newbie) on losing fat not weight, fat!
  95. Smlb_722's weight loss thread with weekly pics.
  96. UD2.0 experience with diet, workout?
  97. does anyone have insulin resistance?
  98. Fixxxer's Transformation (UPDATED, w/ new pics)
  99. Cutting...
  100. UD2.0 what is it?
  101. help with cardio please
  102. Cutting Training Question
  103. Got my Tanita Body Fat scale in today
  104. Im losing fat, muscle too I think...why stronger?
  105. fat %
  106. Question about cutting
  107. Pretty good article that goes indepth on different BF testing...
  108. easy question
  109. My cutting diet
  110. Help with my Cutting diet?
  111. S.A.N Tight
  112. Losing Fat
  113. Hashbrowns...biscuits?
  114. New to bb.com
  115. A kickboxer's training routine...
  116. my cutting diet
  117. Muscle Loss!!!!!!
  118. BF is alarming
  119. How can I reduce my hunger?
  120. Clen and body weight
  121. My metabolism is F'N Amazing
  122. Split Cardio Sessions? 3x10min?
  123. Thyroid affect weight loss?
  124. I've lost my motivation, one day of cheating has cause a chain reaction.
  125. Can someone Plz critique this diet?
  126. abs
  127. Holiday Weight Gain
  128. How many calories does every extra pound of muscle burn?
  129. Interval between meals to maximise weight lost+++++++++++++++++++++++++++++++++++++++
  130. LOOK @ my body: WHAT SHOULD I DO?!?!
  131. Interval between meals to maximise weight lost and training
  132. all around help needed, calorie burning ect
  133. A thread for YOUR experiences with yerba mate
  134. Easter Dinner
  135. Does sweating more have anything to do with losing fat?
  136. Shoe Size?
  137. [pics] 16% BF but still have fat/skin. Suggestions?
  138. How to loose the belly and stay in the gym?
  139. Lose bodyfat and cut without looking thin
  140. Losing Weight and Diet
  141. How's my plan?
  142. Am I overtraining?
  143. Losing Fat yet still bulk?
  144. ok second try
  145. Confused about calories needed...
  146. quick question
  147. supplements for loosing fat and buildiuing muscle?
  148. any suggestions to my routine
  149. Effective Fat Loss: Eat Your Veggies?!?!?!?!!?
  150. Counting Vegetable Calories
  151. ECA stack still the best Fat Burner & or energy stack????
  152. Please give opinions on the vegetable diet
  153. weight loss by september
  154. did my bodyfat test, good news/bad news
  155. WOW i'm doing the impossible
  156. Anyone care to critique my diet??
  157. San Tight with Ephedrine HCL
  158. 2 Cardio Routines a day? Good? Bad? Help!
  159. DIET: Bulk for a month then cut for summer...
  160. I need a cheap diet for fat loss.
  161. Internal Abdominal Bloat
  162. good muscle building supps cycle?
  163. ephedra again
  164. Can someoneplease tweak my diet?
  165. Weight Fluctuation - HELP
  166. ******** D4 cutting log
  167. cutting cycle diary, pics updated weekly
  168. Any1 Have Long Term Success w/ Keto?
  169. Anyone else who DOESNT count cals?
  170. what am i doing wrong?
  171. 12g of sugar in "LOW FAT" MILK SONS OF B*TCHES
  172. Would I make it??
  173. Creatine while cutting?
  174. Please rate this diet!!
  175. doctors and stuborn fat
  176. Eca
  177. I think I have hit rock bottom, help me out.......
  178. When to eat salmon?
  179. Drumroll please
  180. How often do you do cardio and what type?
  181. What are your thoughts on a fat burning suppliment?
  182. New to the board.... 236, gotta drop the pounds
  183. To Eat The Cake, Or To Not Eat The Cake.....That Is The Question
  184. S.A.N Tight and CEE
  185. Question about long-duration cardio...
  186. Lean for the summer
  187. when to start lipo6?
  188. SyneBurn - one great appetite supressant
  189. Possible to loose weight with a unhealthy diet ?
  190. Had to cheat
  191. no carb diet, help me?
  192. Thoughts and opinions on san Blaze?
  193. spot reduction
  194. This is a re-post, I need advice please.
  195. Cardio: Lose weight w/o weight lifting?
  196. where is the cut/maint/bulk table?
  197. Stripping the Body Fat.... OFF THE BODY! I NEED ADVICE!!!! THIS IS A RE-POST!
  198. Crunches.
  199. why does lossing fat seem so tricky
  200. ecto over here gained some love handles and need to get rid of them
  201. Possible to have a effective diet with my choosy tastes ?
  202. What do you think of my diet plan?
  203. Calorie changes...long term cutting?
  204. cutting fat question
  205. What did you do to get over the last 10 pound hump?
  206. High Or Low intensity Cardio? Debate!
  207. Recommend me about diets..
  208. Cardio: High-Intensity Interval Training (HIIT)
  209. I'm stuck! Confused! Fustrated! ARG!!!
  210. Saturday morning training sessions...
  211. 10 Ways To Supercharge Your Metabolism
  212. Triceps
  213. Forehead, brow
  214. Troy Vs. Fight club
  215. Insulin Sensitivity...lose weight quickly.
  216. Newone's 6 Month Log.
  217. Everybody start swimming
  218. How to figure out calories to gain
  219. Stupid Question...
  220. Need Help With last bit of Cutting
  221. What Fuel Am I Burning The Most Of?
  222. POLL: Super low-carb diets for a BBer's weight loss. Are they really used?
  223. looking good for vacation, except for lower legs
  224. Really need weight help.
  225. would this be ok?
  226. Got my results today
  227. For those who blend tuna to eat it
  228. Body Fat Analyzer
  229. Will someone advise me on my diet
  230. Important factors in dieting for fat loss
  231. Week 4 Ckd * Pics*
  232. Need help with evening cardio and eating
  233. Wow...Right When I Thought ECA Was The Best...DAMN!
  234. Can i stack Ephedrine HCL and lipo 6?????
  235. Slim Lite
  236. baby fat
  237. A question about Pickles
  238. EC not effective!
  239. first time cutting-need some advice
  240. 2 people asked me if I'm losing weight today
  241. Someome please give suggestions
  242. Lost Weight Tooo Fast Question!!!
  243. Wow...the progress is what is driving me to keep going
  244. What Vegtebles is ok to eat?
  245. Trimax?
  246. Insulin Sensitivity vs. Insulin Resitance
  247. As big as I still am, I still feel pretty good
  248. Help me help my Gf lose weight
  249. HIIT and Low intensity
  250. Cold Water..Your Views