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  1. any ideas for making bulgar taste better?
  2. Natural Fat Loss through Metabolic Shift?
  3. how many minutes a day of cardio should i do
  4. Bulking
  5. SubWay "Eat Smart"
  6. How bad is it?
  7. New Member, Looking For Help With Fat Loss Diet
  8. Cutting supplements in the UK?
  9. Tanita Scale BF Question
  10. Getting Taller
  11. Stationary Bike or Stair Climber?
  12. body fat calipers
  13. Trying to loose a little...
  14. new guy here
  15. cardio question
  16. Just Starting... Help Needed
  17. Losing Fat?
  18. Pretty Low B.F. (~7) but no abs...
  19. Losing a pound a day
  20. HIIT on Keto.. Is this right
  21. Body Fat Testing on TriFIT System
  22. Bulking + Cutting at same time?
  23. Can this be Gyno
  24. post workout shake: n large/ON whey
  25. My cutting cycle - crytics please
  26. Should i bulk or cut??
  27. losing fat/skin bull sh*t
  28. I hear it's better to lose weight slowly
  29. Is there still time ?
  30. banana, morning cardio, protein and carbs?
  31. 10 pounds in 2 weeks....
  32. Anyone else against taking fat burners?
  33. A question about Clean Bulking
  34. Can anybody help me out? Diet critque.
  35. Girlfriend is UNMOTIVATED
  36. Whats a good way to lose a gut and get more ripped?
  37. shake after cardio
  38. help with a good cutting diet
  39. Cycling Fat burners
  40. clenbutrx help!!!
  41. Is 20% bf bad?
  42. Steppin it up...
  43. Cereal & Milk
  44. Just Wanted To Say Thanks To EVERYONE!
  45. explaine calorie deficit and weight loss
  46. Question that keeps popping Up.. Please Answer
  47. What is gyno ??
  48. More Work, More Calories..or opposite?
  49. An interesting thought
  50. How many days a week do you do cardio.
  51. More than 2lbs a week?
  52. My Journey starts now...
  53. How the hell does this work?
  54. Abs in trouble
  55. Oats or not in PW shake?
  56. Cutting, need opinions. Diet posted.
  57. how bad is a pb and jelly....
  58. Half way through cutting, what ya think?
  59. Alternatives to Cottage Cheese?
  60. cutting question
  61. V shaped Musculature by Pelvis
  62. Muscle/Fat Loss
  63. Ephedra free Hydroxycut
  64. What should i eat after running
  65. does spicy food burn more fat?
  66. BodyFat Loss??
  67. 3 Important Questions (Cardio and Weight and Weight Training)
  68. Jumproping Vs. Jogging
  69. i need to lose weight
  70. Running 2 miles a day, 6 times a week for BF loss.
  71. Surgery tomorrow!
  72. How to do morning Cardio to Maximize Fat Loss
  73. Should I Cut???
  74. fat loss stack
  75. Need Help Lossing Fat
  76. cardio vs weight lifting.
  77. Lazy Mans Cutting
  78. lose fat, but gain mass and remain toned?
  79. Newbee? Suggested stacks with Nutrex Lipo 6.
  80. My New Workout And Excersie Plan to Lose Fat.. Help Please
  81. Keeping It Simple
  82. Cutting plan - diet provided
  83. What is t-3 t-4 and ECA?
  84. Weight standing still & gaining strength. Losing fat?
  85. Measuring Body Fat
  86. Muscle Loss..
  87. Anyone with blood sugar problems?
  88. Abs at home?
  89. some confusion on cuting/calories defecit
  90. carbs after workout
  91. Does anyone have a link to that chart...
  92. Burning fat
  93. Eat less, do less cardio or eat more do more cardio?!?
  94. What are your favorite kinds of cardio?
  95. Need to get fit for summer
  96. Abs sticks out past Chest
  97. 2 questions!
  98. feeling really sick
  99. Is this ok for weightloss?
  100. losing 20 lbs
  101. The Cut Starts April 15th, I need you guys.
  102. Looking for good advice... drop fat or gain muscle?
  103. cutting...lookin good?
  104. Surgery is over!
  105. can someone tell me if this is HIIT?
  106. Well, I need to start over...
  107. Weight Training 3 or 6?
  108. need help with diet!!
  109. is walking effective?.
  110. Fat Loss Stack (Let me know what you think)
  111. Weights Routine
  112. Please Help Me Help My DAD! :(
  113. Similar to another thread....FAT HUBBY unmotivated
  114. Cardio and food
  115. cutting diet - - - - - - a little help please
  116. Help on diet
  117. Best stack in Australia
  118. Revised Diet--teen cutting
  119. Lose som fat and weight. But not loose overall size.
  120. Need Some Diet Help!
  121. What do you guys think I should do?
  122. did i hit a plateau?
  123. .
  124. boot camp?
  125. bodyfat % loss speed...
  126. 2700 cals too many for cutting?!?!
  127. Interested in simply cutting fat
  128. Critique my Cutting Cycle
  129. Alternating muscle gain/fat loss days?
  130. ne1 see the Rocks fat loss in mens health?
  131. Fat loss while gaining weight????
  132. stack
  133. Cellulite questions
  134. Love lifting but want to lose stomach fat
  135. kung-fu as cardio?
  136. How many cals during HIIT?
  137. Burning fat without burning carbs or protien?
  138. Cardio Before or After Workout
  139. Favorite indoor cardio methods
  140. is fat free milk bad?
  141. Check this Cutting Diet
  142. eating fat while cutting
  143. now that summers coming up..
  144. Lose weight, maintain muscle? NEED HELP
  145. how do i work out my body fat percentage????
  146. resting between sets
  147. How well does green tea work?
  148. Losing weight, (via good diet cheaply)
  149. Cardio Machines or Good ol Runnin'
  150. best way to recover from a cheat meal?
  151. best fat analyzer machine.
  152. Where to take measurements.
  153. The Low Carb Craze - My Take on it
  154. CKD with Ephedra?
  155. What snacks would you recommend?
  156. Need advice on # of calories to eat while working out
  157. Help with bodyfat calipers
  158. heavybag/speedbag cardio workout
  159. nice little stomach fat test
  160. look at my diet so far
  161. HIIT Questions
  162. What should i do first??
  163. My bodyfat %
  164. Calories from protein?
  165. trying to build and gain minimal fat.....
  166. Cutting/bulking ?
  167. ECA Stack
  168. How much cardio.?
  169. Home stretch
  170. Breakfast ideas?
  171. fatter thighs if you run?
  172. Using a sauna to reduce bodyfat?
  173. Workout Program
  174. The Ultimate Fat Loss Journey (April 5th-July 5th)
  175. eat before morning cardio?
  176. Please help me lose fat......
  177. Fat and sugar grams??
  178. BF loss question
  179. Found the best way to do cardio - and enjoy it!!
  180. Diet pepsi
  181. My fitday journal. Tell me what you think
  182. Whats the use of a strict diet?
  183. Stubborn waist line
  184. CUTTING CYCLE questions!!!
  185. I need some help/advice - thanks..
  186. 10 pounds in 2 weeks...wtf?
  187. Fresh mushrooms, question.
  188. Evolution cut = good ?
  189. Help
  190. Best way to get rid of the xtra FAT AROUND MY FACE?
  191. wondering if this is good while i cut.....
  192. what are your favorite "fillers" ?
  193. new cutting diet. need a critique
  194. Please Help an Inspired Ripped Wanna Be.
  195. My Transformation...Amazing
  196. Does smoking affect weight loss/muscle gain?
  197. "low Carb" Snacks?
  198. My Spring cutting routine
  199. Screwed up bigtime!
  200. Spring Time Cutting:
  201. Cutting is good **** :D
  202. Why am I going up and down in weight & bodyfat?
  203. exercise bikes and loosing wieght
  204. My week 1 Cutting results
  205. Nutri Gram Bars
  206. Slimming Belt??
  207. HIT cardio question
  208. sugar free kool aid
  209. Foods to buy for weight loss?
  210. final verditct, how does one figure out the caloreis he needs to consume
  211. One Simple Fat Burner
  212. How fast could U drop 10% body fat?
  213. Abs and Excercise Question
  214. Cutting diet help
  215. Someone take the time to help me cut
  216. Golf as cardio?
  217. Simple question
  218. Went to an herbal remedy store.....
  219. How many hours to eat before Cardio?
  220. hiit on stationary bike
  221. Getting Enough Calories
  222. help me cut
  223. Could anyone...
  224. In 2 months is 14% to -10% bf possible? First time cutting, Please Help.
  225. fat free soy milk for cutting???
  226. Live in Canada, Ephedra Banned, What fat burner?
  227. Cardio Aches & Pains
  228. Stretch Mark Prevention?
  229. Fat Loss
  230. HITT + Jump rope?
  231. Please critique my cutting diet
  232. help
  233. fat caliper
  234. My weight loss progress Advice?
  235. getting a decent diet
  236. Help me find mass builder/weight loss reading material
  237. Cutting! First/Last bodyfat to go???
  238. Lowerrr Bodyfat???
  239. What is Up With My Gut?
  240. Is this a good cutting diet?
  241. Cardio after weights question....
  242. newbie first post. Lost 73 lbs in the past year.
  243. Diet Critique for cutting...
  244. confused out my ass
  245. lifting???
  246. Daily caloric burn estimates
  247. body for life?
  248. what ephedra product to buy?
  249. loosing muscles
  250. Fast Weight Loss Question