PDA

View Full Version : Losing Fat



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 [211] 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670

  1. How long will it take?
  2. Cell tech? Supplements while trying to lose fat?
  3. Baby Belly?
  4. If my goal is to lose bodyfat over time... What is the smartest form of fatburning?
  5. How you do fasted cardio?
  6. Professional Gamer, Trying to get buff
  7. Great article !! The main hormones responsable on burning fat
  8. Are you carbohydrate sensitive?
  9. I see the body I want when I tense my abs
  10. Way Below My Normal Calories Today
  11. Can i create my own diet?
  12. New Member needs advice.
  13. Ephedrine doses
  14. General transformation question
  15. *2:51 AM DILEMMA, Help
  16. Subway restaurants?
  17. Why arent I losing weight?
  18. Fat Loss Fast!
  19. Post Cardio Carbs
  20. What a dream.
  21. UP To 18.8lbs Fat Loss Stack
  22. Diet sodas and Artificial sweetners
  23. Does FAT loosen ??
  24. found a new and amazing way to enjoy fruit!
  25. will taking naps slow my metabolism?
  26. DNP & CoQ10
  27. advice on when to cut.
  28. diet plan
  29. 4 week clean bulk and 2 week cut anabolic
  30. 204 lbs 16.5% bf First Post
  31. Losing Weight
  32. Calorie surplus for bulking
  33. Testing body fat %
  34. Losing 10% BF/20lbs....how long?
  35. Wow, I never thought motiviation...
  36. EC stack and drug testing
  37. Knowledge wanted, Hiit-Fasted state-BCAA's
  38. two things and hope i can know why?
  39. Pre-Velocity diet, did I make this right?
  40. measuring fat
  41. Looking forward to warm weather
  42. Whey-ing up my options
  43. is this stack ok
  44. Work Hectic, only have energy for weights - it's effect?
  45. HiiT advice
  46. Starving Before Bed!!!!
  47. Help with Diet!
  48. Ab Lounge
  49. Tanita Inner Scan Bodyfat Scale
  50. Animal Cuts
  51. Training everyday...
  52. I think the treadmill is reading my HR wrong..
  53. Beer Belly Be Gone
  54. Pubic Fat
  55. Taking EC-Stack 3 Times a day
  56. EC stack questions
  57. Red wine and cutting
  58. Fat Loss Confusion/First Post
  59. Mens Health TNT diet
  60. Advice for diet on a cut?
  61. stubborn fat!!
  62. Calorie Calculator?
  63. overdosing on creatine
  64. 18 Yrs Old, 6 Ft 3 303 Pounds. Need Advice... (long read)
  65. diet help...
  66. Am I losing muscle???
  67. Cancer Epidemic
  68. need advice on loosing belly fat.
  69. 19 bf% how long to get down to 9
  70. I need to big the BIGGEST LOOSER. Help!
  71. I'm Back and Ready to Work!!
  72. how much water
  73. Ec Stack Help Needed!!!!?????
  74. Kind of confused, need some clearing up.
  75. Cardio before or after
  76. Am I Really 22% BF?
  77. do i have gyno? (pics)
  78. still take protein shake when trying to lose fat?
  79. Eas L-glutamine
  80. What do u think about the greens diet
  81. Want to get from 260 to 225, need diet advice.
  82. Diet debate.. keto vs the field.. answers please!
  83. help on calories ?
  84. Is there a lower limit to daily calories for losing weight?
  85. Need Help with Fat loss (Please)
  86. Is there anything wrong with this?
  87. Extremily disproportionate fat distribution!
  88. I need assistance with FAT loss!?
  89. EC stacj
  90. Heart Rate to burn Fat.How Important?
  91. Chiseled Jawline
  92. Cutting possible without altering diet? (i.e. just cardio)
  93. Help with weight loss
  94. Ideal Calorie Intake? Fat Loss Plateau?
  95. Muscle Loss While Cutting
  96. Note for AARON or NAPALM users
  97. Cardio Before or After Weights
  98. I need tips for losing fat !
  99. Best Piece of Equipment for Fat Loss?
  100. I just did this, is there anything wrong with doing it often...
  101. Fatness and its effect on erectile function.
  102. 4 months
  103. Cutting Cycle Critique my stack!
  104. would eating 2 turkey burgers be too much?>
  105. need 2 become more defined
  106. Milk
  107. napalm for chin
  108. Help Needed!
  109. Drinking just Water
  110. Yohimburn/AIFM/ Scorch and Lean Extreme Results...GREAT
  111. How was this cardio session?
  112. ways to get napalm...
  113. wow...everyone on the napalm bandwagon now?
  114. Should you do lifting and cardio same day?
  115. Another gyno question
  116. Increase my bench!
  117. Frustration
  118. EC Stack Dosage Debate
  119. Today is the day...
  120. HIIT while on e/c
  121. EC stack to Just Caffeine
  122. Thinking about Beginning a cut at 160lbs.
  123. BIG P/WO Shake and Cutting Check it outt
  124. would the following diet get one into single digit bf%
  125. Losing fat specifically on the midsection?
  126. Body fat reading
  127. question about stretch marks
  128. Resisting temptation
  129. ehpedrine?
  130. Slow clean bulk vs Keto cut dieting
  131. Cardio
  132. Cutting Diet
  133. Stubborn Belly Fat ??????
  134. Yohimburn - Cardio - Shower - Work
  135. can you ever eat too MUCH comples carbs?
  136. Have you ever gone back to 2-3meals/day?...ouch!
  137. best time to run to lose fat not muscle
  138. Need advice.
  139. Summary of Nipples
  140. Looking to lose weight and reshape body
  141. IS IT "The rite CUTTING DIET"
  142. showers with cold water
  143. Stubborn Belly Fat ???????
  144. Weight Loss Supplements-Are they worth it?
  145. Hows my diet
  146. Treadmill 30 minutes and diet working...
  147. Workout/diet help please
  148. Body Fortress proteins have creatine. I think i have gained 4 lbs. of water-weight !
  149. Beware of hidden fattening carbs and starches in many foods in supermarkets
  150. Is dextrose sugar fattening?
  151. 4 Months Of Hard Work
  152. Keeping muscle while cutting?
  153. Cardio for weight loss better AM, PM or Both
  154. Should I only do cardio to lose weight? (392 pounds)
  155. Is this ok to do to loose a little weight?
  156. Need Help
  157. Ec Stack and Lipo - 6
  158. EC Stack and Others HELP please
  159. cm lose, but weight the same ???
  160. Cutting and gain muscle?
  161. From a normal diet, to a BB.com diet, need help!
  162. BF estimation, if you please
  163. is this a good thing or bad thing
  164. I cant do it
  165. Is This A Good Diet??
  166. n00b diet plan
  167. Fish oils
  168. Jumping Rope
  169. Mirror boxing as a form of HllT ?
  170. Drinkin
  171. should one be proud of this
  172. bf% estimation if you please
  173. Whey protien expires as soon as month starts or at end?
  174. Should i continue my cut?
  175. Ephedrine Routine???
  176. Is it safe to take apple cider vinegar and root therevetiamin at the same time?
  177. Cutting diet killing my workout energy
  178. Progress Check -> What to do in a week?
  179. My 9 month journey to 175lbs and 8%bf
  180. best daily calorie counter
  181. Belly Flab
  182. How Many Cals Should One Strive To Burn in a Session of Cardio
  183. Alternating LIIT and HIIT
  184. Cutting Question...
  185. Fatty Acid Oxidation
  186. I run and run and run and it still laughing at me.
  187. Help
  188. HIIT or long distance high intensity cardio?
  189. Is this a good rate?
  190. Cutting?
  191. F rain.
  192. Flabby Skin
  193. worst thing ive ever done....
  194. a question regarding HIIT..
  195. How to handle Valentine's day sweets...
  196. Should you still eat 4-5x a day if your nto woring out?
  197. HIIT Question - I think I'm always on it?
  198. Stress on the job can kill your resolve...
  199. The Road from 260 lbs. to 185........
  200. Before and After cardio session....
  201. Unexpected result
  202. according to this article I can go as low as 1683 cals to lose fat
  203. BF % estimation please.
  204. College meals...HELP!!
  205. Is it just me?
  206. Biking for weight loss....
  207. EC Stack vs Leviathan Reloaded
  208. Is 3-4 pounds of weight loss a week too fast for 25-30% BF?
  209. What if I use lipo6 and hot rox??
  210. my HIIT session. looking for tips/criticisms
  211. Discuss dieting vs cardio
  212. When to 'stop' cutting?
  213. Is this morning HIIT too intense?
  214. taking protien before+after cardio prevent muscle loss?
  215. Haven't lost weight in 3 weeks...
  216. Why are there so many threads about how few calories you can eat safely?
  217. amazing progress for 12 weeks and what a hottie now
  218. Need to lose weight
  219. Stocking Food
  220. Damn Chinese!
  221. Gyno or fat?(pics)(reps)
  222. Summer Cut Advice (pics)
  223. looking to loose fat please help!
  224. High Intensity Cardio or Low Intensity Cardio?
  225. Severely Overweight -- EC stack?
  226. favorite thing to eat
  227. Calorie Intake And Fat Loss
  228. Vibration Platform (Calories Burnt?)
  229. is there any difference between these photos
  230. stomach bloat
  231. 41% body fat? Am I in trouble?
  232. Anyone Know a good 30 lifting program followed by 30 min cardio?
  233. Problem after doign cardio
  234. What are some opinions on the Velocity diet?
  235. A Good Breakfast?
  236. Newbie Needs Help!
  237. Dietary Supplement
  238. Is it all right to.
  239. Looking doughy. Help a beginner cut!
  240. Huge cheat day...The result: Enlightenment or Stupidity?*please read*
  241. My muscle`s and my cut
  242. would 2240 cals be too low for me
  243. Bioelectric Impedance Analysis
  244. How much should I eat...
  245. Need a cardio workout and diet...
  246. Bf%...?
  247. Questions about body fat.
  248. Protein shake between weights and cardio?
  249. Need Help With my Severely Obese Brother!
  250. Cardio Vo2max?