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  1. 800 calorie diet...WHAT?!?!
  2. Please Critique my fat loss diet
  3. starting velocity today !!
  4. Hydrostatic BF results - not sure I believe it
  5. How am I doing
  6. Totally stuck
  7. Help me figure out my calories.
  8. bodyfat % for abs
  9. 3-4 meals a day
  10. Gotta lose the poundage!!!
  11. How to fit HIIT in? - reps for gd answers
  12. Determining bodyfat %
  13. Evaluate my diet plan
  14. help figuring activity level for maintenance level
  15. Toning/Losing the Pecs
  16. where can i get custom fit shoes???
  17. Velocity Diet?
  18. muscle helps burn fat right?
  19. Aquafina FYI
  20. Diarrhea from eating desserts?
  21. Much Difference? (Pics)
  22. Caloric Intake
  23. Is 2200-2400 cals a day enough for me?
  24. I'm probably the only one, heh. (n00by boy weightloss)
  25. Is it imortant to take BCAAs...
  26. Anyone have success cutting AFTER bulking?
  27. Hmm strange
  28. The Right Direction?
  29. Skinny guys w/ puffy stomachs...how come?
  30. Best Day
  31. losing the last few lbs
  32. guess bf%
  33. Body fat loss
  34. trampoline?
  35. Calories consumed vs. net calories
  36. Cario every day or every other day?
  37. Looking To Loose Fat!!!
  38. Really Neeed Help And Advice !!!!!
  39. Friend asked me to train her, how do I motivate.
  40. need help on keto diet and weight loss
  41. How many calories should i burn off?
  42. Body reacting to change in calories
  43. CRAZYYYY...LOSING 15lbs HELPPPP
  44. hows this look?
  45. What am I doing wrong? Workouts no results??
  46. advice on losing fat and gaining muscle?
  47. Change
  48. General info (like macros, calories, etc)
  49. You know you want to...guess my bf...
  50. Would This Pass As A Good Meal Plan?
  51. <<Question for the pro's!>>
  52. Transformation 240lbs To 178lbs Back To A Leaner 198
  53. loss of appetite?
  54. GOAL BODY FAT % ESTIMATION, interesting!
  55. Whole Wheat Bagels
  56. Fruit, How will it effect me
  57. Ending ECA stack, but on a roll...what to do?
  58. pls help me with ur valuable inputs for the diet
  59. Another HIIT question...
  60. Cardio in the evening
  61. Can I get your opinion on this?
  62. Skim Milk on Velocity Diet?
  63. fat
  64. my mate says this is working for him and is telling me to do the same, opinions?!?!
  65. suppliment effects on sexual life?
  66. something doesn't add up.
  67. Few Questions About Lipo6x
  68. Getting back on track after a lot of diet cheating?!
  69. Not really a question...
  70. Hydrostatic Testing in Chicago?
  71. Offday Guilt!
  72. BF Guess
  73. ideal weight for 8 percent
  74. HIIT effective for breaking through a plateau?
  75. want to lose...
  76. Scale says 24% BF - Opinions?..
  77. Lost, got a tad fat, and now need advice on getting leaner than ever
  78. Opinions on diet and supplements
  79. Six Pack
  80. calories
  81. Assistance on understanding HIIT
  82. natural hormonal enhancement (NHE)
  83. My BMR Is.............
  84. Lifting on Atkins?
  85. Cutting Question
  86. Tell me, does this sound right?
  87. How does this look for today?
  88. Any advice
  89. need advice?
  90. Carb Cycling
  91. Good Workout Routine for Fat Loss
  92. Does this look good?
  93. Did I UNDER-EAT today?
  94. Dual Action Cleanse
  95. Good Day?
  96. Is CREATINE good while CUTTING!!
  97. calorie question
  98. loose skin
  99. If i went to 8%, How hard to maintain?
  100. So I just got done with my 1st HIIT session
  101. Gaining
  102. muscle weight vs fat weight
  103. **** Venom Tri-Lean system
  104. Butter substitute
  105. Getting married (quickest way to drop pounds)
  106. Body Fat Question
  107. Weight Loss without Cardio
  108. using HIIT in the bedroom?
  109. Heart Rate Watch, Anyone Use it?
  110. Opinions on my program?
  111. Cardio Cure (Stationary Bike anyway)
  112. Tips on my program?
  113. Best time for Cardio
  114. Could use some fine tuning here
  115. Body Fat
  116. Am i cutting correctly?
  117. stages of fat loss.
  118. anyone eat yogurt while losing fat?
  119. Velocity Diets????
  120. some opinion on my new diet plz
  121. Energy bars and drinks
  122. Is This A Good Diet And Workout Program
  123. Is it ok if i do between 5 and 10 reps. per set while trying to lose weight?
  124. Reps for BF Estimate
  125. BB.com Fantasy Football
  126. cardio everyday?
  127. flavours enhanced!
  128. Do these machines accurately depict heart rate?
  129. Bought 52 bars of chocolate today
  130. Another plateau, looking for help.
  131. eating more=losing more
  132. Serious Question!
  133. Morning Protein Shake
  134. scales that measure BF%
  135. Whatchu talking 'bout, Venuto?
  136. Help My Mom Please?? Plans??
  137. My girlfriend needs HELP!
  138. love handles
  139. Calorie intake during cut
  140. Cutting for 2 Days am i doing good?
  141. Guess my bf% please, really need some expert advice
  142. Downside to drinking a lot of protein shakes?
  143. Alternatives to lifting.
  144. ec (bronkaid + caffeine)
  145. Need some help/advice
  146. Stunting height growth...
  147. cutting fat
  148. Need Help With Limit Resources
  149. some progress pics 230 to 186
  150. does this sound good?
  151. MX-LS7 vs HOT ROX...HELP!
  152. Lose Fat And Gain Lean Muscle?
  153. I Can Build Muscle, But Not Lose Fat
  154. Losing Lean Muscle over Short Span
  155. Is my body retaining water???
  156. Animal Cuts + Creatine??
  157. how does caffeine aid weight loss?
  158. What to snack on?
  159. Do i cut or bulk: General advice needed!!!
  160. Breaking up workouts may burn fat faster
  161. BF Calipers, Which do you use?
  162. How to cut?
  163. need to burn the belly
  164. Diet power
  165. Fat Burner Question
  166. Nutrition Experts: Finish the formula
  167. Whats the fastest way to lose retained water?
  168. Hi everyone! Newbie here!
  169. Could someone give me some input
  170. Cutting after bulking
  171. Trying to go from 160 to 140 in 1 month
  172. How am I supposed to know ??
  173. Arggg...dread. I must finally kick down and CUT. Please read/help!
  174. Fat Guy Pick Up Lines
  175. My body is wierd
  176. My diet for cutting
  177. help with cutting
  178. EC stack alternative
  179. ECA Stack NOOB.
  180. The abs question
  181. My Gym Closed.
  182. Diet Suggestions?!?!?
  183. A new understanding
  184. I did HIIT for the first time this morning...
  185. ok to eat right after running?
  186. Losing Fat without exercise?
  187. Frustrated...Unable to get desired muscle definition
  188. my hiit program...is this right?
  189. Fat loss foods most recommended by BB.com members.
  190. What should I focus in order to get these kind of bodies?
  191. exercising and tempurature and calorie burn
  192. I need to lose a lot fat in 18 DAYS. Willing to follow an extreme plan!
  193. wtf is wrong with my metabolism
  194. best way to avoid regaining fat?
  195. 10lbs in 3 days Program, not for the WEAK!
  196. Listen to my body or listen to the numbers?
  197. losing that list bit of stubborn body fat
  198. I need help
  199. Change cardio machines to break plateau???
  200. How bad is this.. really?
  201. Stuck.. Advice...
  202. Cardio every other day?
  203. How long does it take for metabolism to get back on track??
  204. Should I use a fat burner?
  205. ECA side effects
  206. question about endurance running
  207. Is there any difference between...
  208. Quick Question
  209. night hunger pangs. help help.
  210. Walking as cardio?
  211. Wtf!
  212. Why do my abs keep disappearing!?
  213. rate my diet, started monday
  214. Please evaluate my approach to fat loss
  215. 2 weeks off
  216. how to add carbs back to my diet without regaining fat...
  217. 14 and 170lbs =( Please help me
  218. Need some help
  219. Flaxseed vs Fish Oil, Who's the winner?
  220. Hydroxycut Hardcore
  221. What is a good mid meal snack?
  222. What's my bodyfat %?
  223. Is this Possible??....
  224. Can't seem to lose any weight
  225. HELP- I don't wanna lose muscle!
  226. looking to cut some weight
  227. finally bit the bullet. HIIT, am i doing it right
  228. eating carbs before bed bad??
  229. Squats and Jumper's Knee (Bursitis)
  230. Losing Fat While Preserving Muscle...
  231. to lose fat----> exercise more, eat less?
  232. Fat Loss = Muscle Gain
  233. too much milk when cutting?
  234. How do you make progression pic?
  235. BF% check
  236. hi i'm new to this site
  237. Trying to set my mom up on a meal plan to lose weight
  238. Best cario to lose fat?
  239. Need help losing more!!
  240. Down over 30 pounds...still have love handles
  241. My weight loss journey
  242. please help me PLEASE ill do anything....
  243. If you hate running, try swimming!
  244. burning calories at work...
  245. Got my mass, now how do I cut?
  246. Post workout Gatorade...Yes or No?
  247. Eating properly
  248. Super Sets
  249. Looking into HIIT, supplements as well?
  250. Hey all. I'm looking for big transformation stories.