View Full Version : Contest Preparation
- shaving?
- Anyone?
- Regulate excess water...
- bf percentage
- flexing
- 2002 npc new england championships
- Waxing
- I begin my quest for greatness
- Supporting The Natural Pro's!!
- carb load
- Shaving my junk......questions????
- Heard of the "vaccum"
- Pre-contests rituals
- my recent pics
- Musclemania Nation's Capitol Bodybuilding & Fitness America - June 8, 2002
- hair removal
- 27 days till i go on....help
- Layne's Tips for Amatuer Bodybuilding Competitor Hopefuls
- Natural water loss
- Flexitus Problemus
- light weight
- Contest Diet
- Posing trunks
- When to start contest prep???
- Niacin for Vascularity
- Creatine loading before show - BC
- Music Poll
- Water On Abs
- need some dieting help
- Pictures of Natural BBer's
- Need some advice
- videos
- The most important things 1 week out
- Post-Contest Binge
- Wanting A Mentor Want To Get My Pro Card
- Vacationing between shows
- Need Help: What Equip Is This?
- If I Compete...
- Waxing questions
- how to choose which organization?
- Lat Spread
- Contest Prep: Looking Full
- Creatine+Contest Prep(please help!)
- Cutting
- Prep-h
- Potato load-up before a show!
- Cant Lose Weight @#$%!
- Hypersaturation
- Sleep....whats your opinion?
- NPC NH and Mass BB/Fitness Championships
- who here has tried glycerol??
- 5 weeks out
- what do you use to oil up
- Please explain body changes during last 7 days...
- please explain....
- Anyone use taraxatone?
- Proportions
- My first time with winny, clen and t-3, need experienced advice!
- User Poll
- binged for 3 days i am up 14lbs how long will it take to get back down to ripped
- take?!
- How long does it take to prepare for a contest?
- should i cut or bulk
- do you look different in your pics
- competing in competitions 1 month apart? possible/impossible? sensible?
- question for mods or vets.
- 10 weeks out
- Veins in Legs
- contest and vacation
- fat burner and creatine
- protein before contest
- thermogenic
- posing song
- Posing Music
- Presentation Round?
- How do I cut up the week before
- tanning for comp...answer ASAP
- burning fat w/o burning muscle
- Competing in the US
- sodium
- BodyBuilding Competetors and bf%
- Pursuing My Dream
- Carb depletion help
- Natural vs. ?
- Herbal Diuretic
- World Qualifier in Halifax
- tanning lotion
- Creatine and competition
- veins
- Flexing & BF%
- Sea Salt tanning?
- carb loading quantities
- Help with low carb diet info
- body hair?
- Preparation H use
- Determining BF%
- Lee Priest's contest preparation nutrition/diet regimen?
- pump up routine...
- Would someone be nice enough to explain..
- Contest Mistakes!
- Help my ass!!!
- Creatine before competition?
- Contest day nutrition??????
- Fitness America Competition - starting
- Contest Diet... Need help!
- 2 shows n 2 weeks! Am I nuts?
- Yo Big Cat and other give a brotha some help!!!!!!!!
- Got Glycerol?
- NPC contest and 1-Test/1-AD
- Ripped Quads!!
- Plllllleeeassseeeee Heeelllllpppp!!!
- Fasting before contest diet
- Pre-contest cardio.
- Contest weight
- Professional Advice Needed
- Competitions?
- RaZZZZor Burn
- npc jr. nationals, when and where are they
- A typical contest day... please outline
- Crazy or wait
- weight categories
- cardio in the morning
- Best Contest Diet
- Best Meals for Weightlifting competition
- 9 Weeks out, I need some help
- Pumping up before going on stage
- What is your Posing oil of choice?
- Carb load/deplete/sodium/potassium
- Contest Music
- Ripping Gel
- two contests
- Bodybuilding Videos on DVD?
- What's Most Important?
- does prep H mess up pro tan?
- Fat burners for contest prep
- Contest Prep/fatburners
- Nightmares during Pre-contest
- Thank You!
- 2 weeks
- DJ Request for Contest Music
- Glutamine/contest prep
- Diuretic for compititon?
- Arnold classic on TV sept. 28?
- Music
- Yo , If i'm black do i need to tan?
- Application of Pro Tanand Dream Tan #2????
- Best Stack Combinable To Get Ripped, Non Ephedra
- Cardio during contest prep
- Help!!!
- Posing Videos
- May 2003, here I come mo'fos!
- What's the maximum bodyfat you could compete with?
- Damnit! Last little bit of fat...
- What do u think of this cutting cycle
- can you help
- embarrassing problem....need help
- Upcoming INBF contests?
- Has anyony tried Fat Loading for a Contest
- Energy Level during contest prep.
- Carb Depletion for Fitness?
- need that extra boost
- What do judges look for in a comp.
- Question about contest music
- Anyone who has competed (or at least dieted down)...
- Carbing up for comp.
- contest preperation help
- Sodium Depletion
- Inbf and Gh
- I Am Pissed!!!
- Crash diet to lose 1-2% bf in 2 weeks?
- Why is this happening?
- Water depletion
- Post Contest Weight Rebound
- HIIT Vs. regular low impact cardio.
- inspiration-my friend at the world champs
- What to eat the day of the show?
- If you win a show, what do you get?
- glyerol
- Stupid question, but I have to ask
- Hit Cardio
- what type of gel/wax do you guys use?
- First Competition
- Lat Spread
- posing music help
- Bumps on the back of your arms?
- 1-test for drug free?
- new to the board!
- skip shakes before competition ??
- Anyone use Neutrogena Bronzer???
- muscle or not
- First competition
- 2003 Schedules
- New pics from summer
- upcoming show
- Calling Layne And Skip For Contest Advice!
- 2 more days!
- Post Contest
- Hair removal
- NPC and legal supplements for a competition
- Bodybuilding Club
- wondering how to take good pictures.
- Tanning Products
- Do i need a tan if im half cast?
- non mandatory and most muscular posing - help
- Acne..
- No contest yet but looking towards pictures
- Confused- Help!!!!
- Bfl 2003
- any Florida shows.....
- contest prep
- starting 24 weeks out?
- two shows two weeks apart!?
- cortisol=is this the cause of injuries
- cutting diet
- tanning
- Creatine Loading for contest
- How to get rid of moles?
- leaning out, not dropping scale weight...help
- thongs??
- posing brief size plz help!?
- What To Do Now?
- Help with tanning and sodium cutting please
- Max-OT for contest prep
- Where In Maryland Are There Bodybuilding Main Events?
- Looking for a summer show in NY???
- Herbal Diuretics
- Confused: When to cut?
- music
- need some tips
- % of Protein /Carbs/ Fat 8 weeks before a show
- Hair removal
- Preperation H question...
- Anbc
- pre-contest diet cravings- how to stop them????
- is 3months enough time to get in comp shape
- ingrown hair
- advice for 1st competition
- first fitness comp..
- dream tan review??? help! 6 wks out
- anyone have problems re: holding water on comp day? your experience pls!
- Stretch Marks
- Teen BB
- where's the fish
- small problem
- very frustrated and confused!
- Weightlifting Compition Pleese Help
- first time cutting
- tattoos and competing.......
- Best carbs for carb loading? (3 days out)
- Pre-Contest PUMP ... ????